What you said about how if you allow yourself to purge you’re allowing yourself to binge again is so profound. Purging is like an undo button. Once you get rid of that undo button the binges become less and less appealing. I’ve also been binge free for quite some time now. Great video thank you!
I have never seen anyone talk about this subject so openly, with such honesty and it has simply made me feel less alone. You have made me cry just by making me feel accompanied in this illness. Bless you
Omg... you just opened my eyes. One of the main reasons I binge/overeat is, because I think "Well, I'm just gonna 'train it off' tomorrow" or "It's just vegetables, I'm not gonna gain weight from this, so I can eat as much as I want" ... So there's this "solution" that makes me feel like the binging is "not sooo bad" (while in reality it is REALLY bad, frustrating, damaging and hurting myself!)
I used to purge to and it was hard to stop because I was so used to do it. I also didn’t eat for a long time. I thank. You because you inspired me to recover
Hey Dani! I don't know if you'll see this, but i wanted to let you know that you have helped me soo much! I've been challenging myself lately with food, and i feel so much better! Thank you so much!!❤❤❤ You are an inspiration to boys and girls who have suffered with ED❤❤
I've I've been Judy for the past two years and nobody knows, not my bff, not my parents, NO ONE. I've been feeling so alone because Im used to telling everybody everything but it is way too shameful. Anyway this video made me feel less alone ❤️
Thank you so much for sharing! I have struggled with binging as really during my Ana recovery.. it’s so nice to know I’m not alone 💕 I know it was probably very hard to share this so thank you!
VERY brave of you to share Dani! I hear you. I see you. I understand. Thank you for being honest and open. Thank you for your tips. It’s beyond helpful and motivational. You are an amazing soul ❤
thanks for this video, couldn’t sleep thinking about it and loved when you mentioned about not compensating. That’s so true and after 8 years binging never thought about it
This is one of the most helpful videos I’ve seen! Thank you so much for your honesty. Especially your point with stopping to purge makes so much sense. I’m afraid to stop doing this and gain weight, but without a little courage nothing will change. Stay safe 🫶
hii dani!! so far our experience is literally the same including the reasons/the outcome/ how it is binge/overeater to anorexia to going back to binge/overeater , everything is exactly exactly what i went/going through now, it feels good to hear someone who is exactly like you but its painful to know you had to go through it :(. I'm 16 now still in high school but my life is just so messed up now, trying my best to recover from AN now but its really getting tougher and tougher as im noticing im getting back to my old overeating habits. watching you gives me some hope , thank you
It's crazy how our experience with ed's has been almost the exact same from start to "end". We really aren't alone ❤ I have been following all your social media platforms for over 2 years I think, and I just wanna let you know how incredibly proud I am of you and how inspiring you are! I look so much up to you ❤❤ It's been a rollercoaster, that's for sure, but you got this Dani 💗 I relate to like everything you're talking about on TikTok 😅 Just know you're not alone ❤❤
This content in this video is the smartest and wisest and most helpful I have seen on YT for bulimia. Thank you for sharing your personal experiences to help others. I love your point that stopping the purging has to come first because the purging is what gives someone permission to binge again next time the urge comes. Such hard-won wisdom! ❤
You are doing great! I have been watching your videos for a long time, I appreciate your content and I especially appreciate your personality! Sending so much love Dani ❤️
Wish i could hug you, yeah there are so many similarities with you and me and how it all began. Depression, self harm and i got told so much by my family im too big and my sister constantly put me down. I remember when i was like 13 i had normal bmi. I was eating and my mom commented a lot that im eating too much, and i was like " well my body is Still growing" and she replied " only growing in thickness" and in school i was being told i look like pregnant. I started starving myself ,throwwing away lunches and dinner and then sometimes i couldnt control myself and ate everything i could and purge. It was a cycle and i was nevwr happy with how much ive lost. Once i fell on the toilet as i almost passed out from the throwing up and having no food that would stay and that was the point when i wanted to change. But self harming is a still problem for me at 26, scars all over the body and i still struggle with self image so much. Few years it took me to stop actually having episodes of starving and purging but now i eat. I know my body couldnt take it without eating with chronic illness and fatigue so i have to.. thank you for sharing and the advice ❤ i feel less alone now
i just wanted to say that is probably my favourite video of yours❤️ it feels so personal and exactly what i need right now! thank you for being vulnerable it really helps me🥺❤️ i am so proud of you from coming so far in your journey❤️ been there since 2020 and you have helped me so much since then!
hii Dani🦋I relate with most of what you are talking about and went through. Thank you for sharing, you are amazing! I know now that I can get through binge eating, I used to restrict and it made things worse. But I will try and I know that I'm not alone. ❤❤
I would love a video on extreme hunger as I am currently going through it and I'm so scared that I will never stop eating and never have a normal eating pattern.
This was great!! Thank you so much for sharing. I have a similar story and have been starting my recovery for a couple months now. Are you able to talk about extreme hunger also? Thank you ❤
Thank you so much for talking so openly and honestly about this important topic 💛 I wanna thank you an in return I wanna share with you some really cool music that always cheers me up when I'm down: Benedict Ammann - Love ain't cheap I hope this song will put you in a good mood too 💛
It is exactly like me! I thought I am the only girl who ordered in night and eat alot without anybody know... Iam 16 and iam struggling with food when I start 14 years ... After few days I will stop my diet because I approach my goal of losing weight -after months of bunging- and I really have to eat 3 meals Evan that I like fasting and I don't like snack at all ... Maybe it'll not eat 3 meals but I have to eat snack or something when I feel hungry .... Your story near to my story but there is lots of defrenses like I was the shoppy kids , my parents are doctor and I was have alot of presure from them in anorexia time , I hate remembering any thing related to that time .... Thank you for your tips I like your honestly... I really like your videos alot♥️🌺 I want to be your friend one day
thank you so much for talking about binging as a part of ana recovery, outside of extreme hunger. ive never seen someone talk abt that experience specifically, and it really means a lot to me. ive been through a whirlwind of eating disorders and disordered behaviors and i just dont have a good support system in place during my recovery so its hard, but you give me so much hope. i struggle a lot with continuing to restrict even in recovery, and it always ends up in me binging. i want to change and i want to do it for myself. i CAN take care of myself!!! im going to follow your advice, i promise. thank you so much again, you truly are one of my favorite creators. 💖💖💖
Hii!! I wanted to say you helped me sooo much in recovery🫶🏻 I honestly relate to you so much so i wanted to ask you how should i deal with the guilt after i try a new food and dont like it? I dont know if its just me but i feel soooo gulty after going out to eat and then ordering something I don’t end up liking that much because its “a waste of calories”. Honestly it just ruins an entire day for me :( . I hope you see this and give me some tips💕
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What you said about how if you allow yourself to purge you’re allowing yourself to binge again is so profound. Purging is like an undo button. Once you get rid of that undo button the binges become less and less appealing. I’ve also been binge free for quite some time now. Great video thank you!
I love this thank you so much!!! ❤️❤️❤️ sending you all my love!
😊😊😊😊
I have never seen anyone talk about this subject so openly, with such honesty and it has simply made me feel less alone. You have made me cry just by making me feel accompanied in this illness. Bless you
Omg... you just opened my eyes. One of the main reasons I binge/overeat is, because I think "Well, I'm just gonna 'train it off' tomorrow" or "It's just vegetables, I'm not gonna gain weight from this, so I can eat as much as I want"
... So there's this "solution" that makes me feel like the binging is "not sooo bad" (while in reality it is REALLY bad, frustrating, damaging and hurting myself!)
I used to purge to and it was hard to stop because I was so used to do it. I also didn’t eat for a long time. I thank. You because you inspired me to recover
Hey Dani! I don't know if you'll see this, but i wanted to let you know that you have helped me soo much! I've been challenging myself lately with food, and i feel so much better! Thank you so much!!❤❤❤ You are an inspiration to boys and girls who have suffered with ED❤❤
I love you thank you so much!
I've I've been Judy for the past two years and nobody knows, not my bff, not my parents, NO ONE. I've been feeling so alone because Im used to telling everybody everything but it is way too shameful. Anyway this video made me feel less alone ❤️
Thank you so much for sharing! I have struggled with binging as really during my Ana recovery.. it’s so nice to know I’m not alone 💕 I know it was probably very hard to share this so thank you!
You are definitely not alone love
VERY brave of you to share Dani! I hear you. I see you. I understand. Thank you for being honest and open. Thank you for your tips. It’s beyond helpful and motivational. You are an amazing soul ❤
Thank you so much for watching! means a lot to me
thanks for this video, couldn’t sleep thinking about it and loved when you mentioned about not compensating. That’s so true and after 8 years binging never thought about it
This is one of the most helpful videos I’ve seen! Thank you so much for your honesty. Especially your point with stopping to purge makes so much sense. I’m afraid to stop doing this and gain weight, but without a little courage nothing will change.
Stay safe 🫶
I recovered completely, then had an emotional crisis and relapsed, it's worse than ever now
Me too that’s what it’s happened to me now 😫😭
hii dani!! so far our experience is literally the same including the reasons/the outcome/ how it is binge/overeater to anorexia to going back to binge/overeater , everything is exactly exactly what i went/going through now, it feels good to hear someone who is exactly like you but its painful to know you had to go through it :(. I'm 16 now still in high school but my life is just so messed up now, trying my best to recover from AN now but its really getting tougher and tougher as im noticing im getting back to my old overeating habits. watching you gives me some hope , thank you
It's crazy how our experience with ed's has been almost the exact same from start to "end". We really aren't alone ❤ I have been following all your social media platforms for over 2 years I think, and I just wanna let you know how incredibly proud I am of you and how inspiring you are! I look so much up to you ❤❤ It's been a rollercoaster, that's for sure, but you got this Dani 💗 I relate to like everything you're talking about on TikTok 😅 Just know you're not alone ❤❤
right!! like the whole thought process she had, i think the same exact way 🥲 i hope you’re doing better tho 🫶🏽🌸!!!
thank you for sharing your story dani! would love to hear you talk about extreme hunger 💗 much love
Sure! thank you so much for watching!
This content in this video is the smartest and wisest and most helpful I have seen on YT for bulimia. Thank you for sharing your personal experiences to help others. I love your point that stopping the purging has to come first because the purging is what gives someone permission to binge again next time the urge comes. Such hard-won wisdom! ❤
You are doing great! I have been watching your videos for a long time, I appreciate your content and I especially appreciate your personality! Sending so much love Dani ❤️
Wish i could hug you, yeah there are so many similarities with you and me and how it all began. Depression, self harm and i got told so much by my family im too big and my sister constantly put me down. I remember when i was like 13 i had normal bmi. I was eating and my mom commented a lot that im eating too much, and i was like " well my body is Still growing" and she replied " only growing in thickness" and in school i was being told i look like pregnant. I started starving myself ,throwwing away lunches and dinner and then sometimes i couldnt control myself and ate everything i could and purge. It was a cycle and i was nevwr happy with how much ive lost. Once i fell on the toilet as i almost passed out from the throwing up and having no food that would stay and that was the point when i wanted to change. But self harming is a still problem for me at 26, scars all over the body and i still struggle with self image so much. Few years it took me to stop actually having episodes of starving and purging but now i eat. I know my body couldnt take it without eating with chronic illness and fatigue so i have to.. thank you for sharing and the advice ❤ i feel less alone now
Thankyou Dani for sharing,this has helped me have more of a positive mindset:)You are amazing❤️
i just wanted to say that is probably my favourite video of yours❤️ it feels so personal and exactly what i need right now! thank you for being vulnerable it really helps me🥺❤️ i am so proud of you from coming so far in your journey❤️ been there since 2020 and you have helped me so much since then!
Thank you Dani. You are defenetly not alone with this.
hii Dani🦋I relate with most of what you are talking about and went through. Thank you for sharing, you are amazing! I know now that I can get through binge eating, I used to restrict and it made things worse. But I will try and I know that I'm not alone. ❤❤
I would love a video on extreme hunger as I am currently going through it and I'm so scared that I will never stop eating and never have a normal eating pattern.
I promise it’ll stop eventually. Listen to your body and honor it and eventually it’ll stop. Ik it’s scary but trust me it’s worth it
Hey, How are you doing? I'm in the same situation, and I really don't know what to do. :(
Dani. I needed this. Gracias por todo… ❤️
Gracias a ti!!
Dani , your so smart and insightful
I want to thank you. This video is super helpful for me
This was great!! Thank you so much for sharing. I have a similar story and have been starting my recovery for a couple months now. Are you able to talk about extreme hunger also? Thank you ❤
please please please make a video about extreme hunger
I would love that!!!
Thank you for sharing your experiences and tips!
thank you for taking the time to watch me and listen to me!
@@danifernandez.g ofc!! It helps me so much
I get this so much.
Thank you so much for talking so openly and honestly about this important topic 💛
I wanna thank you an in return I wanna share with you some really cool music that always cheers me up when I'm down: Benedict Ammann - Love ain't cheap
I hope this song will put you in a good mood too 💛
love you
THANK YOU for this!
It is exactly like me! I thought I am the only girl who ordered in night and eat alot without anybody know...
Iam 16 and iam struggling with food when I start 14 years ...
After few days I will stop my diet because I approach my goal of losing weight -after months of bunging- and I really have to eat 3 meals Evan that I like fasting and I don't like snack at all ... Maybe it'll not eat 3 meals but I have to eat snack or something when I feel hungry ....
Your story near to my story but there is lots of defrenses like I was the shoppy kids , my parents are doctor and I was have alot of presure from them in anorexia time , I hate remembering any thing related to that time ....
Thank you for your tips I like your honestly... I really like your videos alot♥️🌺
I want to be your friend one day
would you mind sharing the name of your fitness coach? do they have experience working with binge eaters? I've been debating about hiring one too
It’s scary because it feels like you are talking about me
What is considered over exercising?
Have you got your period back?
✨
Are you suffering from HA?
yes!
thank you so much for talking about binging as a part of ana recovery, outside of extreme hunger. ive never seen someone talk abt that experience specifically, and it really means a lot to me. ive been through a whirlwind of eating disorders and disordered behaviors and i just dont have a good support system in place during my recovery so its hard, but you give me so much hope. i struggle a lot with continuing to restrict even in recovery, and it always ends up in me binging. i want to change and i want to do it for myself. i CAN take care of myself!!! im going to follow your advice, i promise. thank you so much again, you truly are one of my favorite creators. 💖💖💖
Hii!! I wanted to say you helped me sooo much in recovery🫶🏻 I honestly relate to you so much so i wanted to ask you how should i deal with the guilt after i try a new food and dont like it? I dont know if its just me but i feel soooo gulty after going out to eat and then ordering something I don’t end up liking that much because its “a waste of calories”. Honestly it just ruins an entire day for me :( . I hope you see this and give me some tips💕
Thank you so much for this video.. this is so important and made me feel so much less alone. Thank you for being so open and here for all of us🫶🏻
This makes me beyond happy! Thank you for watching!
You should never be ashamed of your life struggles 💕. Nunca 😉🫶🏻