200 PUSH UPS A DAY FOR 30 DAYS CHALLENGE - Epic Body Transformation
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- Опубликовано: 28 янв 2018
- 200 push ups a day for 30 days challenge - Epic Body Transformation Results
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This was done by good nutrition and body weight workout.
More videos coming soon ! 
Развлечения
1000 push ups for 1 hour - ruclips.net/video/euWnGfAsl0E/видео.html
I'm not forcing this but I have the most true important information/fact to tell you all that you all need to believe in. As sinners we must get punished for all of our sins by spending eternity in hell but now the good news is that God still LOVES US so much he sent his one and only BEGOTTEN son Jesus Christ to take the punishment for all of our sins by dying on the cross to save us from going to hell and so that we can have eternal life in Heaven with Jesus Christ and God. On the third day after Jesus Christ died God raised him back from the dead. Jesus Christ ascended to heaven and he will come back for his chosen ones and take them to heaven. No one knows when Christ will come back but the Father, God. If you already believe Jesus Christ as your Savior and Lord please spread the Gospel, the good news that Jesus Christ saved us because there are still people perishing in hell for not believing in Christ as their Savior and Lord.
Qq111p11p1ppp1p1111p11p1pppqppqpqpqqp11pppqppgimnastică
Push-ups were definitely not the only thing he did
Eric Du couldn’t agree more mate I thought there is no way this is just push ups 👍🏻
Yeah! 200 reps every day with no recovery time requires roids, or other enhancement drugs. I do 150 to 200 push ups per chest day, and it takes a solid 6 days to recover from it
I mean he build a larger chest and abs in a month. He definitely did some other thing.
Push-ups only tone the muscles in the arms and chest, not increase their size. Neither do they give someone a six pack or burn large amounts of fat.
Ron-smash 19 6 days for 200 pushups? You're just weak 😂 I do 4 sets of 50 everyday, go to the gym 3 a week and work 10 hour shifts 4 a week at a warehouse and I only been in the gym for a month you don't need roids you need to just do it
Day 29 learning to Photoshop
he get abs for push ups😂😂😂😂
he think i belive him
@@SAHILP00 day 29 learning to photoshop true
@@SAHILP00 but you cant get them in 29 days doing push ups.
@@SAHILP00 Bro let me give you a life lesson. "Never make fun of someone who can't speak english. It mean he know another language.:
Bmmmm😂
2 min silence for them who thinks that this video of genuine
I found you any other video also bro
Up batwara pe na hai na
@@rawat4080 wtf man yaha bhi ladnashuru ho jayo
I had so much hope bruh
You can't get those abs by doing only push ups, trust me!😉
true
Dieting buddy I ate vegan and did this challenge and received those abs
You can if you keep consistent maybe in a month and a half or a little longer than 30 days but I do calisthenics and never do ab workouts yet I have abs push-up variations use a lot of muscle groups at once
@@GG-hs6xe yeaaah you cant get abs by doing push ups
😂😂😂🤣
The title should be renamed to "30 Days Photoshop Challenge"
Kaka
Jajaja
go home losser. hahahaha
Ya... U r right
Francis Mark Josephus B. Julian, maybe you should consider checking the spelling of loser 😂
1 like = 1 push up (we will make a video) 🤣😁
What about 200 pull ups
new challenge
ruclips.net/video/hI-bXKDO0WQ/видео.html
Y
Why did u get so good sixpack when you only did pushups just wonder please answer
Bro u get six pack with 200 push ups a day for 1 month?
He didn't go down enough but he still could make it
It's fine ☺️
Great video!
I just love challenge videos!
Just finished a 30-day cycling challenge myself and it was awesome :)
Bro you are awesome.I started with 100 push ups a day for 2.5 months .I have no six packs but now a perfect pro body.Thanx .
The photoshop on the abs in the end though almost didn’t notice
I noticed it
Noticed it
Yep, it's weird 🤨
I know right? No one seamed to notice but the are clearly photoshopped
Its quite obvious.. And the fact that he didnt even show a video confirms it..
Funny how his hair didnt change one bit
Such a great video. An inspiring motivational video! Great Job!❤️❤️❤️❤️
This is so funny 😂😂with that body .The first week you can't do 200 pushups plus he can do some of tough levels of pushups
😁😁😁
Dumb guys he can divide into sets
Its funny in reality how you got a six pack through Pushups.
I think because your all of your muscles are working to left your body so yah
you use your stomach in push ups, too...
He is not only doing push ups.
your true bro,, how did he do that the push up is 6 packs abs? hahahah ,,, i think its funny
arcipe arch its photoshop
2:52 he was back to the size he was on the first day
I cant stop laughing😂
lol
😂😂😂😂😂😂😂
Haha!!!! He is 🤣
Called pre recording lmfao
The perfect photo shop I've evere seen
евала брат супер трансформация продължавай все така 👍👌 💪💪🔥
Day 29: Learn how to use photoshop 😂
Al chico le gusta hacer ejercicio Eso está más que claro bien motivado pero con ese estilo ejercicios no quemas tanto ni de fines.lo mismo pensé yo .ni usando quemadores de grasa ni anabólicos quedas en 30 días
🤣🤣🤣🤣
29 day how to not grow hair:D
😄
😂😂😂😂😂
Push ups do not work on abs like that you can’t get anything close to that without doing something else.
Kade Bowden same lol
He trains over 1 year and this is acting
kotah broyles may be, you just started working out of recent.
Don't you know that push ups , lead to stomach hardening.
Because remember when doing push ups the stomach is always in plank form ( flat form ) hence stomach hardening resulting into abs😍
check out on my IG instagram.com/p/Bz_X-FupdkO/?igshid=bjoq0g0hac27 because thats what i mostly do for my abs
thank you
muhumuza allan I have been working out for about 3 4 years it will help but not that much I have to do all kinds of core workouts and he can be flexing his core because if you have that muscle control it makes you look better
Push ups activate abs bruh
Such a great video. An inspiring motivational video! Great Job!
This guy is from bulgaria!I'm so proud of that
*"Legends has it, that till to this day the guy does his regular push-ups wherever he finds a space. Be it inside a church, funerals, zebra crossings, bathtubs etc."*
Yeahh it really works
I used to do 550 push ups ( different forms ) for 30 days
In the month of nov. 17 nd the result was increadiblee
It boost my bench press
Everyone should try this 👍🏻👍🏻
CheChenBoyYT the boy in the vid did a total of 6000 push ups
Manpreet judge bro. is it good to do 200 pushups a day every set takes 40 times ?? knowing that i do 50 times at morning and 50 after noon and the others at night ?? or should i do them at the sametime ??
yes i know its great
All that pushups turn into abs.....
*WOW*
Bro keep IT up. You are an inspiration. Keep going we RUclips even If You don't see results. One das when You least expect You will see huge results💪💪💪💪
Thank you brotha !🙌🏼❤️
Respect from Georgia, this video is very inspiring and it gave me a really big motivation,thank you.
Big respect now you motivated me to do 200 push ups for 30 days.1 big like from Czech Republic 🇨🇿
Double Freastylers me too :)
Lol čus
Marrk lelk nevíte jak se jmenuje hudba v čase 0:06
不要脸Brombi 75 mortals
Marrk lelk dík!!
Bro you don't only do push ups, you can't get abs by push ups not like this but you something else also but you did it that's the spirit❤️✨️
you can get abs from just push ups in a calorie deficient diet.
@@yourreflection7590 he definetily increased abs size, so he did abs workout aswell or did roids
@@yourreflection7590 u cant get bigger arm with only push ups, its liar
I did 220 pushups a day for 1 month. It worked at all. Now , I have my biceps grown.
Imagine walking your dog at the park and see this guy doing pushups in the middle of the side walk.
XD
Hah
I would join him and do handstands lol
no
Lemme keep it at 100 likes😂
I can do only 200 push ups in 30 days😂😂😂
Dev Baba rapper very good
I was thinking the same thing
Funny?
Lazy
I highly doubt it
Insane vid bro keep it up great transformation
GG FOR THE PHOTOSHOP CHALLENGE
The abs are photoshoped, you can notice were they start and end.
BladeLess Yh it is
its not photoshop but he did more for it then only push ups
@@sydneysalomon3309 i think it is, look carefully
look at his account he is a beast
@@sydneysalomon3309 It is
If someone likes this comment i will do this and when 30 days is up ill tell you if it worked
Ok , u tell us
Do it
Tell us
@Jack Sparrow I'll do it and start tomorrow... Like no joke I will do it. If you want to ask me hows it going I would appreciate motivation every once and a while. My Instagram is @Jam.3z if you wanna Dm and check how it's going.
james S How did you get so many followers 😱
The stretches on his arms actually shows he is doing wieght lifting as well
Good job man👍
Me: push up in my room
Mom:come and quest what are u doing?
😂🤣
😂 😂
ruclips.net/video/NRVPLoej9jA/видео.html
Watch for abs workout and subscribe my channel for more videos
lmao
thanks bro inspiring
Respect from Brazil!
More one Brazilian here ✌️ se vcs souberem o nome da primeira música agradeço
BIEL uzumak vlw mano eu achei ela esses dias aí kkk mas vlw
Day 1 : i think i should do my pushups slowly to scam people on youtube .
Thats crazy. You going to hurt your muscles, but you are a beast
man also grew half a foot in those 30 days😂 but props to him for gettin in shape💪🏻
WORK HARD EVER PAYS.Congrats💪🏻
Norske innvandrere
Such a great video, keep it up.
Hard work cannot fallied
Little tip for you: don't lock your elbows, keep it a little bent
I like how he played "noax- the end" at the end to signify the end
i'm so dizzy right now so i should give it a 10/10
Good Job! Inspiring!
Thanks for MOTIVATION ❤💪💪
1:59 when a cockroach in your bed while sleeping
😂😂😂😂
lol
You’re from Bulgaria? That’s awesome bro
for all the people saying its fake, because he got abs from push-ups, 9 times outta 10 its not. trust me. Abs are apart of the muscle group push ups work out. stop being haters. thank you.
Pushups are famously known for getting you abs...
😂
🤣🤣
GhostKM 27 yeah wtf😂
Lol
makes no sense to me though......when it comes to using ur arms to push ur body......
U should put ur push up routine in description
Btw well done
Good joob Alexandru
After 5 years i came back finally when i remembered this clip (i was 14 back then) and thought this was real 😂
sick transformation dude
"One cannot simply almost do a superman pushup in a mere month" 👌
And man's got abs from doing pushups? He needs to give me his cheat code
No, you can.
This is video of a man learn superman push up in one month
ruclips.net/video/lHjj5vmzpy0/видео.html
You can
It is possible if u arent starting off as a heavy person
Chris Wyoucan.
ith a K
The code is up up down down
Belated well done, Raza :)
Day 21: He buy a jeans and nothing change
браво 1 лайк от мен
Big respect
Thanks bro ❤️
Yahoo bro ✌👌
Thanks for the motivation liked and subbed
This inspires me.
Salute !
ruclips.net/video/RqZ8IfkYsTw/видео.html
Verry well. Stronger and better
This is fucking hilarious!!!! He looks proper ripped at the end 2:52 🧐 I’m not well versed on photoshop so is that what he’s done on the results picture? 🤣
damn man great job ! Beastmode !
Dobře ty za 30 dni
Well done! Thank you. You made me start work out again.
OK but I love how you filmed The National Palace of Culture in Sofia.
good job BRADER
I would've been happy with myself, looking like him on Day 1😂😂
Good point, you can live with what you have.
It looks like his abs were painted on
Tbf some people have crazy genes I have a friend who would look like that if he did 200 push ups a day for 30 he doesn’t do anything and he is already really toned
R/ I had a stroke reading that
Thanks! You give me a motivation
Браво момчета!!!!
Its been 4 days training my abs and chest. There is a definitely a change in my body so far (loss belly fat) I'll keep you guys updated when I reach the 30 day mark :)
Flask oki
Flask im really interested to know your benefits from then
UPDATE: My chest is starting to have a little bit of definition and my stomach is flat but still no abs yet. I'll be back soon :)
Flask ok good
@@flask9469 4 years later…?😂
Hay make sure when your doing push-ups your chest at the vary least taps the ground before you come up anyone can do a half form push-ups be different
Just watching this video make me tiered
1 like 2 pushups
18 pushup s
224 pushups
rip
406 push-ups
Ryan de Vega 666 push-ups lol
Супер клип братле как се казват музиките мислех те за англичанин ама кат видях НДК и София надписа разбрах че си бг браво 15 млн супер си продължавай напред и на горе
he magically learnt to do pushups in 7 days bruh you cant learn that quick and have that much recovery :0
hey bro thats not a big deal . i will able to do push ups in 5 days .
I take 4 months to build a body like him without even missing a single day 👍👍
Български човек. Браво хлапе.
ibrahim Kılıç rus değil, bulgar o 😂
Ко стаа брат
Dornevier 332 xxxxxxxxxxxxxxxxxxxxxxxzzxxxxxxxxxxxxxxxzzxxxxxxxxxxxxxxxxxxxxxxxx
ooo bratt😃
Dornevier 332 billion in the world to me and my mom is so much fun and addicting and fun to play with my friends and family and friends and family members of the year and a half hours of sleep and I have a great way to get a new one
Segui tus pasos y al día 30 aprendí a editar en Photoshop mi pectorales y six pack sigue así bro 😆
Que Dios
Jajajajaja 😆😅😅😅
Jajajaja 😂 en 30 días Photoshop te ayuda hacer push ups Superman 😂😂😂😂
Fakeeeeee! Hahaja
Ustedes en verdad creyeron que les hiva a servir eso yo demore un año de calistenia para tener un cuerpo formado y grande con flexiones no se logra eso xd maldita estafa :v
Miren como hacer calistenia clasica les cirve mas que esa basura
The real struggle bro 😘☺️☺️
push ups were definetly not the only thing he did
Saitama: Am I a joke on you?
😂😂😂
Hi Its Me Cool to*. That’s such a dumb mistake
👏👏 GG bravo
The abs and the vein in the shoulder are definitely photoshopped but this is a very good video with the perfect musik
Hi, I'm anchovy man
1. You trained more than a month.
or
2. You did something else too and let your body rest a bit more.
or
3. You just montaged that photo
@Oh yeah yeah or
5. Ur dumb
@Oh yeah yeah such results cannot be achieved within 30 days with only 1 exercice
ruclips.net/video/NRVPLoej9jA/видео.html
Watch for abs workout and subscribe my channel for more videos
@Oh yeah yeah i workout for almost 2 years and i know from experience that this body cannot be achieved withing 30 days so go home play fortnite little loser "oh yeah yeah".. This meme is dead just like ur life so gtfo of here..sucker..
@Oh yeah yeah this shit takes months. Search up on youtube 1 year transformation and check their progress. Tell me if one's body changes that massively within 30 days.
You can CLEARLY see the line where the photo shopped abbs are, like you can literally see the change in shadows and everything else, that's so stupid 😂
Omg you are the first smart person here I'm not alone thank God !! I was laughing till i get six pack xD
Dont say this guys
also the skin tone is lighter around his belly button
Superb bro
Motivation dene ke liye thhenks mere bhai 🤔🤔🤔🤔🤔🤔🤔
Aaaahhh prro traes el omnitrix
G-shok, bro
Rafael XDDDDDD esse video
I like, bro. :)
Khe prro berdad
Rafael hu
Nice, a couple months back I was doing at least a 100, one day I did over 500, then I stopped and lost most of my muscle, just started working out with a lot of other things and already am seeing great results, thanks for inspiring me
He tried push ups for 29 days and didn't improved as you see in the end of video, so he took Johnny sins liquid and became like the one in photo
😂😂😂😂