EPIC 1 YEAR BODY TRANSFORMATION - Aleks Ninov / Natural / 16 years old

This is 1 year body transformation - Aleks Ninov
This is 100% NATURAL!
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[@aleksandarpaleksn]

Coronavirus INSANE workut - ruclips.net/video/_GKrRcgnP1M/видео.html

[@anthonybaker49yearsago20]

What diet plan did u use

[@bibioriginals4923]

Its awesome one year much hued work
But very nice final result

[@adilahmed5539]

Hi nice love

[@tizian5813]

I was shoked when He said He did a one arm muscle up

[@stefangarofalo3131]

more like break your elbow muscle up

[@mimasx2245]

Savatar _YT same😂 i thought he meant muscle up with one arm🤷‍♀️

[@KHAN-jl4oc]

same 😂

[@user-nl9ds7cm4b]

@@stefangarofalo3131 🤣🤣🤣👍

[@antonioduranjurado7700]

Músic 3:14 pelease

[@sbv3166]

In 1 Year lost this guy all his T-Shirts

[@leonhorvath9081]

Der aller echte moin red

[@osamabilal5213]

@HERR MÖCHTEGERN WITZIG warum schreibst du zu einen deutschen
Warum schreib ich dir ahhaha

[@shareh0ldr874]

@Wildkarnickel YT So siehts aus

[@Just2in.h]

@@shareh0ldr874
True. Die deutschen sind überall

[@tamaskomaromi2085]

😂😂😂

[@achreflegend4335]

Never skip a leg YEAR

[@ShadowReborn03]

Lool

[@smelkok6509]

😂😂😂😂😂

[@vanlalpeksanga9618]

Its leg day not year..

[@lasha1462]

@@vanlalpeksanga9618 He didn't capitalize the word "YEAR" for no reason 🤨

[@luenz8265]

He clearly took steroids, no one can build that much muscle in 6 minutes 33 seconds !

[@vezq4]

u right

[@saltybeats6002]

you are so stupid and not funny

[@luenz8265]

@@saltybeats6002 fock u

[@elimoulton2146]

Lol

[@supersexylisa1889]

@@saltybeats6002 wooosh

[@Seboskasforever]

Nice transformation bro natural is the best. Respect! 💪🏽❤️

[@Forix03]

Peccato che un esercizio Giusto non c'era

[@jacklante8381]

zRob12 concordo pienamente

[@soker10]

si si natural pero queda demasiao feo.

[@leonardodewaal6183]

zRob12 dabo ahahaha

[@benjohnson927]

You were all ways skipping leg day boy

[@MrSzoSs]

3:37 why do i feel like this should be a meme

[@seizedmantis9034]

You shouldn’t be adding 25 kg on dips when you’re barely going down.

[@nitinjoshi8067]

I agree lol I can do better dips than him tho I suck at pull ups

[@nicksantulli7262]

SeizedMantis90 don’t judge he had to make it look cool😂

[@hydreigon2709]

@@nitinjoshi8067 i so 10x60kg lat pull down, but cant do a single pull up 😂😂

[@mutantix01]

Those were ok dips. If you are going lower than 90 degrees, thats going to only hurt your shoulders.

[@exposed8426]

True this young boy should learn techniques before adding more weight

[@naoufalelouahabi4675]

You really mOtivated me to start again . Thanks BRO .

[@user-br4nn5lx2t]

Браво, продължавай в същия дух!

[@TsvetomirGrozdev]

Natural is the perfect way! I was injured and didnt workout for 3 months, but still looking like I never stopped because I did it in the natural way with no supplements.
Good job Aleks! Keep on doing what yall doing!

[@blankfitness2083]

Great transformation dude, you really worked hard on this!

[@leightonwhaley9305]

Tell me why in the thumb nail this kids abs look like the Microsoft Windows logo

[@shadowace7560]

Same it looks like windows logo 🤣

[@EliranM0412]

Thanks for talking about, you've brought me motivation to develop my body.

[@pamstoyanov6425]

Преди 10 милиона гледания... Браво, пич! Продължавай все така!

[@poopfart65]

Thanks bro this is literally so motivational

[@zbigniewmiadowski7939]

I'm impressed. Respect for you for amazing shredded body

[@majdmajd1622]

thats great🤘✌
keep going❤🤘

[@johnjason1251]

Great Job bro, you gave me more Motovation to try to Focus on my aims! May we all achieve what we dream of!

[@qatargames7033]

good shit bro keep it going you motivate alot of people

[@cepascal2603]

1:01 that Is a Chin up braa

[@matjezz3038]

@ItzNicole na fam that is a chin up

[@user-bd2bk3kc7k]

Bad form chin up

[@dakotadippel6159]

Terrible form chin up

[@Freedom-kk2gq]

definitely not, its a chin up m8

[@obipittomvils5161]

@Nicole.x.greer it's a chin up, those are easier then pull ups, are you stupid or what?

[@DigniBass]

The New Bar Brothers 💪🏼

[@vasildakov2114]

Nice transformation broo! Respect! ❤️

[@kristianp5529]

Добре е братле, напред и нагоре за повече резултати!

[@spread4313]

Awsone man NICEE work💪💪💪👏👏👏

[@Sparkroblox]

Bro, you’re good, but never give up...

[@MAKFITMOTIVATION]

Great work bro💪✊💫

[@aleksandarpaleksn]

Thank you😤

[@bradleyakinson2307]

Dude you look amazing keep up the work

[@aleksandarpaleksn]

Thank you🙏

[@jucoo3961]

Yo don't listen to these haters in the comments bro. you look amazing and you look better then the haters. keep it up big dawg

[@catlady862]

Thanks for sharing, you are an inspiration! Good work!

[@eturnityever8145]

Това е само началото.
Продължавай напред

[@obad.iah.]

2:01 what other people are looking at: wow he can do pretty nice push ups...
What im looking at: boi why have adidas socks and nike shoes? 😂
Yea but anyway gold job and im happy for you!

[@lolololol4240]

Exactly like me😂😅

[@cheffcheff3247]

Sorry but i hate people who only look to clothes

[@alfredodulli8098]

@@cheffcheff3247 hahahahahahahaha

[@hassanqasuria9926]

😂😂😂

[@hassanqasuria9926]

😂😂😂 clothes do not matter

[@user-tb3xt5cn6k]

Bulgaria forever ❤❤❤

[@dr9205]

Wow, nice transformation! You started out a bit overweight & looks like you corrected that fast & excelled from there! Awesome! Really look good!

[@jonasaagaard3584]

Great job! Keep working. 💪🏻

[@user-dk6el2gq9d]

Wol that's amazing😍

[@aleksandarpaleksn]

Bro💪🏼❤️🔥

[@_ivanov967_]

Мн добре XD най накрая някой от България да направи клип за тая тема

[@user-oj4xp2lh4d]

Great example of never giving up. Super lean muscular torso.

[@aksel337]

Супер клип! Много добри💪

[@PianoRootsMusic]

Fucking awesome, man keep it up!

[@pyrus369]

Did he just say he wanted to make a change after having a four pack.

[@attilarado9396]

He was skinny af

[@bulletbarragan7772]

@@attilarado9396 he still is

[@willllyum]

Great motivation!

[@rromecc]

amazing and very motivation video !! thanks !!

[@hachezeta8789]

You look like me at the first day LOL

[@samuelmajtan8509]

You didn’t make full range of motion: dips, pull ups and mucle ups.
But you’re 16, keep going 💪🏼

[@fernandocaetano7172]

great job Aleks

[@superk1186]

Thanks for your video it motivate me

[@aleksandarpaleksn]

3 YEARS BODY TRANFORMATION - ruclips.net/video/c99zQUNEe1Q/видео.html

[@techsaif2941]

Bro I want to training with you

[@faszinationswelt3280]

What was your weight at 12 years
And what at 13 years ???

[@x9ine793]

What the songs

[@eliassolozano9914]

AleksandarP & AleksN nice work. Boy

[@josileneoliveira1924]

Vc e muito lindo ***

[@jpaul4651]

4:50 is that Sylvester Stallone on the left?

[@_________5015]

Yes

[@Drewbreesboss9]

Bro your a beast your back is shredded

[@mare4098]

Great job🔥

[@WisdomDaily1]

Качвай по-често, RESPECT💪🙏💯

[@usamabro5890]

this gut have strength stamina and power.

[@colinoldmusic52]

You look so much better with your hair skinned back and sides! Brings out your body physique!

[@yuleen1292]

WOW! :D at least someone is trying their harder to success their goals! keep it and im so happy for you! in life people gave up but look at you! if you can do it, anyone can do it. it possible :) who says we can't?

[@omenv443]

how much time did you spend per day to exercise you body

[@harsharora6742]

6th like is mine..

[@SCHIZOCYCLIC]

nice man ! you are stronger than me

[@alexowsky62]

nice aleks!

[@hazelagua8087]

good video

[@kritoni9720]

Българите да лайкнат

[@kisokiso3241]

super brate kakva transformacija auu

[@Smiley957]

Just one tip for you bro, check out some tutorials on proper pull ups and dips, because you can get injured if you don’t use good form (you need to pull your shoulders down -scapular retraction I think it’s called) but just watch some tutorials because it’s really important to avoid injuries

[@camryndiaz6581]

6:13 thenks

[@Capital_Forge]

Awesome!!!
Greetings from Serbia!!!

[@aleksandarpaleksn]

brate 🇷🇸

[@mostafafathi1321]

,

[@studentsofmartialarts6247]

Very cool Aleks. You train hard!

[@antonioguglielmo2947]

Fantastic bro!!!

[@minijackyt4567]

2:38 you never gave up

[@MARTIN-vr2vr]

Само така брато

[@aaron__.._]

This vid was actually inspiring

[@fikoohristoff9831]

Nice video!!From Macedonia👍💪

[@1dayumay548]

Transformation from skinny to skinny

[@OloNadTrolo]

He's 16yo... his best period for muscle growth is still ahead of him.

[@vrlislav333]

@@OloNadTrolo He is just dumb leave him hating...

[@cerbuionut5503]

what's your problem cuz he is skinny?

[@borissergey3003]

@@cerbuionut5503 the Problem is that u little dump ass nigga Kid cant realiize that thats isnt skinny u fucking nigga he's mucular

[@biserx9599]

Whats wrong with you? Wtf

[@kristijansusnik1297]

And legs are sticks

[@keza8694]

😂😂

[@jubjub106]

No they look better good

[@miroslavninov2652]

He is training calisthenics not bodybuilding

[@bedwarseagle3164]

@Fredd Fish wtf? You dont need skinny legs for calisthenics. You need strong legs to perform skills like the pistol squat.

[@lennart001]

Fredd Fish and Why they need skinny legs? Use your Brain 😂

[@dedspeed7027]

You inspired me to start sports now

[@Curryiana]

My man didn’t make much traps work on it but still lookin hella in shape great wrk bro

[@alexandrubursucel3677]

I'm from Romania 🇦🇩
Yu're awesome bro :*

[@salutcefaci6440]

me too

[@WUBZEY]

ei eu

[@adriannicolae2078]

si eu

[@biserx9599]

Тук преди 10 милиона гледания??💪💪

[@user-up5qh4hy1c]

Бг?

[@secret_gd1160]

Daaa

[@andreimarcos7631]

Very well done bro!😎

[@noahhawkins6170]

Wow that’s pretty impressive. Currently I’m really into calisthenics when I was 13 i had a 9 muscle up ( proper) score.

[@Jacob_Shelby]

Oh god very cool💪💪

[@Jacob_Shelby]

Cậu Bé Nhỏ Đáng Yêu hi bro

[@Jacob_Shelby]

Cậu Bé Nhỏ Đáng Yêu 😂😂😂

[@cat-cheur8811]

Cậu Bé Nhỏ Đáng Yêu hhh
Ha

[@krampus4744]

4:35 what music ?

[@Anonymous-zb5um]

Awesome bro for your hardworking

[@GamingTV-ol8ut]

Holly Molly thats amazing keep your body cool .

[@thegrefgytofficial9358]

Soy el único que habla español ?

[@MarioGarcia-uq8se]

No jaja

[@santiagobajale7712]

No bro jajaja

[@timwaldhauer8720]

No pero yo estudio en el instituto😂

[@mario_vp_07veigapuentes45]

nop

[@alex-gr6vv]

No

[@abrahamvarela4292]

Gracias me dise motivacion de tener Un cuerpo como El tuyo

[@abrahamvarela4292]

Tengo 14 y no soy Alto pero quiero que me ayudes a ganar ese adomen

[@santiagobajale7712]

Nada es imposible broo

[@celinecooper8427]

You are very strong broo💪

[@rogerbilbaoquiroz390]

Maquinaaa!!

[@mitakabg5189]

Абе хора вие притежавате българския клип с най много гледания!!!!! #Bulgaria

[@crazechorus1176]

Гери Никол напрао ги убивам е най-гледания БГ клип.

[@MARTIN-vr2vr]

💪🇧🇬

[@rafaelmota8643]

bela transformação parabéns !!!!

[@rajiyasultana3639]

what a hard work
but all the best for your success
lastly achieve you r goal
what u r going to do

[@BerkoudGOD]

don’t skip leg day

[@tommaso.b6179]

Gay*

[@user_mbt]

Най-после и един българин да направи едно видео по тази тема

[@user-zn2xt8qr2k]

Но по български пълно с тъпотии...
Ако си задаваш въпроси относно къде какво е сгрешило момчето то и ти не си по назад

[@martinstoyadinov5021]

@@user-zn2xt8qr2k Всеки прави грешки 😀..

[@martinstoyadinov5021]

@@user-zn2xt8qr2k но и от грешките се учим.

[@user-zn2xt8qr2k]

@@martinstoyadinov5021 критиката ми е градивна поне това ми беше целта. Не знам как си го разбрал. Не правиш правилно упражненията дано си усвоил техниката :)

[@martinstoyadinov5021]

@@user-zn2xt8qr2k кое не правя правилно 😀

[@ravinderarmy7852]

Excellent

[@rogerastwood3500]

U are a machine, Son..........Keep it up

[@user-cw2ch4te8v]

Голям чук и добра мотивация 😉

[@abylai2713]

Я ОТЖИМАТЬСЯ НЕ УМЕЮ

[@user-pe3gq4dq7t]

Красавчик

[@fazeanes6594]

You’re the best

[@knechtruprecht4119]

Strong!!