Dylan McKnight 1 Year Natural Transformation 18-19

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  • Опубликовано: 22 дек 2024

Комментарии • 4,6 тыс.

  • @DylanMcKnight
    @DylanMcKnight  5 лет назад +834

    Thank you all for the support recently and for welcoming me into the community. All my stats are in the description! Go find me on instagram and get pumped for the cutting series!
    PS - since no one’s reading the description.. this video footage is from 2018 - 2019.. however is nearly a year and a half of training. :)

    • @nimrod3141
      @nimrod3141 5 лет назад +2

      Roman McCann try peanut butter, various nuts, and be pretty generous with olive oil. Basically, add high fat and calorie foods to your diet

    • @unknow2096
      @unknow2096 5 лет назад

      Question in this year u got taller?

    • @shreshthvig
      @shreshthvig 5 лет назад +1

      What was your diet?

    • @bobbystafford6576
      @bobbystafford6576 5 лет назад

      Out of interest. What style split were you running full body 5x5 ?

    • @gamerizi99
      @gamerizi99 5 лет назад

      diet pls

  • @FrostySauce
    @FrostySauce Год назад +357

    today marks the day he officially came out and said this was not natural

    • @emmanouhlgialamas
      @emmanouhlgialamas Год назад +14

      at that video he was indeed natural cause it's 4+ years ago and he said that he took the sarm 3 years ago because he wanted to get leans for the other transformation he did from when he lost the fat.

    • @marguhWiththeMeat
      @marguhWiththeMeat 11 месяцев назад +1

      damn ur still delusional @@emmanouhlgialamas

    • @weakest_serb
      @weakest_serb 11 месяцев назад +2

      ​@@emmanouhlgialamas ado you really trust him after he admited to lying to us for 3 years? You are too gullible.

    • @DonPascquale
      @DonPascquale 11 месяцев назад

      @@emmanouhlgialamas jesus u are dumber then a piece of bread.... 🤦‍♂️

    • @mrmister9860
      @mrmister9860 11 месяцев назад +1

      ​@@emmanouhlgialamasSTOP TAKING NIGGAS FOR THEIR WORD

  • @bradyryden1841
    @bradyryden1841 5 лет назад +5379

    A hardgainer's darkest battles aren't in the gym... It's in the kitchen.

    • @camo1910
      @camo1910 5 лет назад +51

      Brady Ryden broooo facts💯💪

    • @freddyrd6780
      @freddyrd6780 5 лет назад +30

      Brady Ryden your in every fucking video

    • @NaturalHabitat._show
      @NaturalHabitat._show 5 лет назад +20

      Debatable

    • @djtanikgotbeatz
      @djtanikgotbeatz 5 лет назад +1

      yup

    • @MJ-fs4ne
      @MJ-fs4ne 5 лет назад +31

      thadangjewz That's true. I'm a hard gainer. Its killing me where I need to eat often or more than other type of ppl. But I gain body mass by pumping up some iron.

  • @shwarzmuller3055
    @shwarzmuller3055 4 года назад +916

    ATTENTION:
    no legs have been abused in this video

    • @gregort911
      @gregort911 4 года назад +45

      You guys are great 🙂 mocking in disguise. True heroes! Bravo!

    • @agustingorbea7039
      @agustingorbea7039 4 года назад

      @@gregort911 XD

    • @godamkeras4144
      @godamkeras4144 4 года назад +42

      How about this one? 4:21?

    • @PlagueSauTer
      @PlagueSauTer 3 года назад +2

      @@godamkeras4144 HAHAH

  • @law2268
    @law2268 11 месяцев назад +36

    like if you are coming from his not natty video

  • @TonyHernandez-wv5vi
    @TonyHernandez-wv5vi 5 лет назад +3455

    And not a single leg was trained that year.

    • @WorldKeepsSpinnin
      @WorldKeepsSpinnin 5 лет назад +72

      Tony Hernandez yours legs aren’t trained either stfu

    • @aidanwhite6617
      @aidanwhite6617 5 лет назад +129

      @@WorldKeepsSpinnin lol what?it was a joke

    • @WorldKeepsSpinnin
      @WorldKeepsSpinnin 5 лет назад +20

      Aidan White it’s not a joke people comment this on every fitness video

    • @NH-ge4vz
      @NH-ge4vz 5 лет назад +68

      @@WorldKeepsSpinnin gotta make people aware of the Leg Day Syndrome right?

    • @WorldKeepsSpinnin
      @WorldKeepsSpinnin 5 лет назад +1

      Broccoli Guy naw cuz hey hypocrites

  • @kaykmartins7335
    @kaykmartins7335 5 лет назад +896

    His grandma be like
    "They grow so fast"

    • @tsiyyon5601
      @tsiyyon5601 5 лет назад +8

      сфинксы пудины underated comment

    • @7200kapo
      @7200kapo 5 лет назад +5

      Goat

    • @cocoyotay
      @cocoyotay 5 лет назад +2

      Literally

    • @noone4250
      @noone4250 5 лет назад +7

      His granny has been feeding him too much trenbologna sandwiches

  • @hwaiting6759
    @hwaiting6759 5 лет назад +218

    Before: Wired Earpiece
    After: Airpods

  • @lessthanthreemetal
    @lessthanthreemetal Год назад +111

    This aged like sour cream

    • @likeapro1119
      @likeapro1119 11 месяцев назад +12

      Aged like whole milk sitting in the trunk of a car in 97 degree, Arizona weather

    • @source6893
      @source6893 11 месяцев назад +3

      ​@@likeapro1119💀

    • @catedoge3206
      @catedoge3206 6 месяцев назад

      @@likeapro1119 lol

  • @christiangiardina4541
    @christiangiardina4541 5 лет назад +1191

    Honestly he was good already at the beginning. Now he's a giant

    • @jojothegreat8729
      @jojothegreat8729 5 лет назад +35

      he has bigorexia

    • @harrywinterson8147
      @harrywinterson8147 5 лет назад +88

      christian giardina it’s called bulking lmao

    • @jojothegreat8729
      @jojothegreat8729 5 лет назад +21

      @@harrywinterson8147 it's called becoming Addicted to mass gaining. Rich Piana was on a bulk lol

    • @KD-eh3qo
      @KD-eh3qo 5 лет назад +20

      @@jojothegreat8729 Rich Piana was also on steroids

    • @felix904532
      @felix904532 5 лет назад

      @@harrywinterson8147 hahah true

  • @AINI-qi9te
    @AINI-qi9te 5 лет назад +3422

    Lol I'm trying to get the body he started off with....

    • @ternfolbaek5620
      @ternfolbaek5620 5 лет назад +428

      i think he looked WAYYYYYY better with the body he started off with. now he just looks unatural and fat.......

    • @benvelx2071
      @benvelx2071 5 лет назад +38

      @@ternfolbaek5620 😂

    • @JmgStrength
      @JmgStrength 5 лет назад +72

      Funniest RUclips Moments I guarantee he would be shredded too if he was unnatural.

    • @ternfolbaek5620
      @ternfolbaek5620 5 лет назад +29

      @@JmgStrength u make no sense. stfu

    • @diego_solis
      @diego_solis 5 лет назад +130

      @@ternfolbaek5620 well, you still the same guy sitting behind a screen with the same shity body
      Bulk for 1 year naturally and you'll see what reality is

  • @TonyMacaroni69_
    @TonyMacaroni69_ 5 лет назад +1992

    I want to know the reaction of relatives who haven't seen him in a while. Would be really interesting

    • @jaadoo2285
      @jaadoo2285 4 года назад +15

      Me too bro

    • @pita6865
      @pita6865 4 года назад +90

      After 4 months of transformation, when i meet my gymnastics teacher to new the school year(high school) he say to me
      Teacher -ooh hi and whats your name
      Me-Thanos!(Last name)
      Teacher-(Last name)..mmm Maybe i have your little brother Last year
      ME-Well no mister its me
      Teacher-🤯😲
      Class-😂😂😂😂

    • @curtizjamezjackson111
      @curtizjamezjackson111 4 года назад +48

      His grandma be like : Who's this big Handsome young man

    • @alexanderdelacruz424
      @alexanderdelacruz424 4 года назад +9

      Pita Lol amazing bro, what did you use?

    • @seancoffeyfitness
      @seancoffeyfitness 4 года назад +5

      Factsss

  • @jamesonrobins7816
    @jamesonrobins7816 4 года назад +206

    0:46 My dude fell out of the sky

  • @anthonys8587
    @anthonys8587 5 лет назад +885

    4:20 never skip leg day

    • @CoolDrifty
      @CoolDrifty 5 лет назад +54

      Anthony S thats why he’s 185 at 5’11 when he looks like he should be 215

    • @zsynr1925
      @zsynr1925 5 лет назад +14

      That was the before picture lol

    • @c_money6
      @c_money6 4 года назад +1

      it’s photoshopped

    • @eeligyorffy3946
      @eeligyorffy3946 4 года назад +8

      420

    • @jfimes7854
      @jfimes7854 4 года назад +15

      Tbf he does have a broken leg

  • @papa19105
    @papa19105 5 лет назад +420

    My mans quoted himself😂😂

    • @brokenwrist7880
      @brokenwrist7880 4 года назад +11

      For real LMAO he's special

    • @T2P661
      @T2P661 4 года назад +5

      The epic music he picked to “show” off his dirty bulking, non-impressive physique is what had me smh

    • @mylestaylor6899
      @mylestaylor6899 4 года назад +4

      Nice to see positive comments, obviously represents what you are like on the inside...

    • @mylestaylor6899
      @mylestaylor6899 4 года назад

      Matthews34 you look like a literal scrote. Stops being board

    • @brokenwrist7880
      @brokenwrist7880 4 года назад

      @@mylestaylor6899 who are you again?

  • @lukeh8151
    @lukeh8151 5 лет назад +978

    Dude went from swimmer to high school bully

    • @monkmorgan8105
      @monkmorgan8105 5 лет назад +1

      😂😂😂😂

    • @GavinQuiroz
      @GavinQuiroz 5 лет назад

      Hamza Khaliq wrestler to powerlifter

    • @H.K.5
      @H.K.5 5 лет назад

      @@GavinQuiroz Powerlifter to super soldier.

    • @agustingorbea7039
      @agustingorbea7039 4 года назад

      @@H.K.5 Super soldier to war machine

    • @Gymrat16789
      @Gymrat16789 4 года назад

      @@agustingorbea7039 War Machine to Goku

  • @whyyoubullyme2316
    @whyyoubullyme2316 4 года назад +1567

    He didn't even look that bad in the beginning

    • @evanndelanoe8115
      @evanndelanoe8115 4 года назад +7

      Fr

    • @paynebrawley9266
      @paynebrawley9266 4 года назад +26

      He went from lean to skinny fat

    • @Jorge12361
      @Jorge12361 4 года назад +3

      @Adolf Hitler hes fr 12

    • @ΟΑυγολεμονος
      @ΟΑυγολεμονος 4 года назад +23

      @Not sorry if my comments toxic He packed on muscle real quick tho and a lot of fat later on yes. But at the beginning all he needed was a bit of training. He already had some muscle definition for a skinny guy. You haven't seen a true skinny dude struggling. Usually they are half the size of the dude at the beginning

    • @ΟΑυγολεμονος
      @ΟΑυγολεμονος 4 года назад +27

      @@paynebrawley9266 That's not skinny fat

  • @doouwy
    @doouwy 5 лет назад +478

    i feel like we're boutta see this go viral

  • @gpfitness8194
    @gpfitness8194 5 лет назад +154

    Great progress man! I went from 6’4ft 165lbs to 210lbs (May 2017-today) bench 95lbs to 275lbs. Not many have the determination needed to push themselves. You clearly do. All the best

    • @a5a346
      @a5a346 5 лет назад +1

      Hold long did this take?

    • @EJINSANE
      @EJINSANE 5 лет назад +6

      A5 A3 Read his comment again...it took 2 years and 3 months

    • @jdiegogomez3661
      @jdiegogomez3661 5 лет назад +4

      Wow, Im at the same stats, I want to get that level but is harder to get mass than lose it anyway no pain no gain bro congrats, did you bulk as well or just hyper caloric diet, how many, how much time, ty bro you inspiring me

    • @bigdaddyyumyumthechocolate8481
      @bigdaddyyumyumthechocolate8481 5 лет назад +1

      Went from 160/195 and had to stop because of bloat went down 10 pounds and look bigger. Now I'm trying to get to 200 but without the bloat and fat.

    • @alexanderkarlbjurling4707
      @alexanderkarlbjurling4707 5 лет назад

      check out mine to♥️

  • @breakfree1967
    @breakfree1967 4 года назад +287

    Plot Twist: Its his Brother

  • @ratex7125
    @ratex7125 11 месяцев назад +24

    Today marks the day he officially came out and said this was not natural.

  • @Ripplays
    @Ripplays 5 лет назад +11

    Your honesty one the reasons why I started pushing my self harder bro thankyou so much brother

  • @michaelzanin8040
    @michaelzanin8040 5 лет назад +42

    absolutely insane, can’t wait for the cut bro !

  • @Umi23
    @Umi23 4 года назад +636

    Just did the calculations, in his 60lb over the course of a year n a half he wouldve gained 0.5kg roughly a week, which is highly attainable so imo 100% natty

    • @richtiger_bengel961
      @richtiger_bengel961 4 года назад +109

      yep absolutely but high fucking focus. Not everybody can reach it that fast. But for me it looks natty because he gained a lof of muscles and a lot of fat. So you can gain max 1kg muscle a month. Let's say he gained 12kg muscles in that year plus the arround 10-15kg fat is possible. Good work

    • @amanwithoutmuscle3715
      @amanwithoutmuscle3715 4 года назад +13

      Yeah, i hate him because he can gain faster and even look not bad lmao

    • @Tornadospeed10
      @Tornadospeed10 4 года назад +51

      Richtiger_Bengel no dude.... 12kg a month is bad shit insane and not even possible in a year with newbie gains. That’s 26 pounds of muscle. That is 1000% not genetically possible for the human body to obtain without using PEDs. A genetically gifted person could pick on around 12 pounds not 12kg in a year if they lifted hard, dieted correctly and everything

    • @Umi23
      @Umi23 4 года назад +51

      Tornadospeed10 nvm he said 12kg in a year not in a month bro

    • @pluto47yearsago84
      @pluto47yearsago84 4 года назад +16

      @@Tornadospeed10 a year not a month, a year is 12 months, so 12 kg a year is 1 kg a months.

  • @rikku4662
    @rikku4662 4 года назад +262

    On April, because of my eating disorder and depression and no more gym, I was only 107 lbs for 5,7. I’ve been starting my training again with a bulking diet and now I am 114,5 lbs. I want to gain another 7-8 lbs (clean as possible). When I feel so sad and I think everything is useless, I come here to watch this video. You inspire me, dude! Keep it up! 💪🏼

    • @ABABABABABABABABABABBBBBB
      @ABABABABABABABABABABBBBBB 4 года назад +6

      BrokN time to get 300lbs ripped lets go

    • @ashleyrobinson9373
      @ashleyrobinson9373 3 года назад +6

      If I was you I'd just go all out and get to around 150 then cut

    • @jamesruepp6555
      @jamesruepp6555 3 года назад +7

      You got this king 👑

    • @C_Harper
      @C_Harper 3 года назад +2

      You got this

    • @HHHHH5-g5g
      @HHHHH5-g5g 3 года назад +4

      keep going, eating in a surplus while lifting heavy is the key, you can overcome this

  • @TrapMadnessOfficial
    @TrapMadnessOfficial 5 лет назад +24

    Amazing Transformation ma dude!!

  • @broannoying8765
    @broannoying8765 Год назад +57

    Ngl this guy was the most Bro Science and Scam bodybuilder of all time.
    His advice in his Shorts was always the goofiest, but at least I appreciated his physique transformation all to find out he was enhanced. Huge L Dylan, never let bro cook again 🔥🔥

    • @antwanbench1518
      @antwanbench1518 11 месяцев назад

      Word. Whats even more sad is he came clean for no reason. Maybe someone was blackmailing him idk. But its so weird to "come clean" and then flat out lie in his apology video. No one asked him to make that video, he decided to do it. And he still told blatant lies "I took a sarm, half dosw, it didnt change my physique much" bro you achieved in 1 year what takes at least 3-5 years for most... then lying about how depressed he got from it, wanting us to feel sorry for him.
      What Im saying is, I understand if he got called the fuck out, and in a desperate attempt tried to lie about it to save grace. But no, Dylan planned this video, probably expecting us to be so inspired by his honesty.

    • @3tymes3
      @3tymes3 11 месяцев назад

      @@antwanbench1518you should be inspired, idk why everyone is hating on him being honest even if it wasn’t the whole truth. I’ve seen it for myself seeing my friends transform without steroids.

    • @Jerry_TheFitnessMessiah
      @Jerry_TheFitnessMessiah 11 месяцев назад

      Trash vid

    • @Jerry_TheFitnessMessiah
      @Jerry_TheFitnessMessiah 11 месяцев назад

      @@antwanbench1518who cares….

  • @ggtdezax2777
    @ggtdezax2777 5 лет назад +47

    This motivates me to not skip leg day..

  • @spoker9642
    @spoker9642 Год назад +12

    If this was done over 1 year as stated in the title and you claim natty, then i'm an 8 foot purple cat with 3 legs.

  • @msd1378
    @msd1378 5 лет назад +763

    To all the noobs and haters .... this is not steroids its called Dirty BULK ..... massive respect Bruv ... Salut

    • @andrecancilla4901
      @andrecancilla4901 5 лет назад +61

      The likelihood of this transformation being natural is very low. Buddy had a captain America transformation. If you were around people who juiced you’d see that.

    • @petrasm1634
      @petrasm1634 5 лет назад +8

      Dumb Emanuel

    • @ReplayEcho
      @ReplayEcho 5 лет назад +31

      Oh I had no idea you can go from maxing out 135 to maxing out my guess around 305 in a year genics maybe? Hard work? Determination? I say juice becuase it defies the human body and anyone that goes to the gym would say the same unless they’re trying to keep that ruse up too

    • @ReplayEcho
      @ReplayEcho 5 лет назад +7

      I’ve seen people who take steroids not even get this kind of gains

    • @vittoriobilotta1051
      @vittoriobilotta1051 5 лет назад +17

      Only one year, too much difference To be called "dirty bulk"

  • @amina6655
    @amina6655 4 года назад +23

    I love seeing my fellow skinny humans transform into buff machines! Super impressive. Can’t even recognize the guy

  • @bruce8536
    @bruce8536 5 лет назад +577

    Currently eating a massive bowl of oat meal, bananas, and penutbutter and milk

    • @NathanNotorious__
      @NathanNotorious__ 5 лет назад +5

      Bruce me too 😂 eating a bowl of oatmeal with beries n nuts

    • @kayhundo
      @kayhundo 5 лет назад +6

      @@NathanNotorious__ yeoo same oatmeal peanutbutter and raisins 😭

    • @nik5626
      @nik5626 5 лет назад +2

      Oatmeal is bad for hormonal health

    • @mab2815
      @mab2815 5 лет назад +21

      Blend .5 cup old fashioned quaker oats, drop 1cup whole milk, 2 scoops whey protein, 2tbs of peanut butter, 1tbs of olive oil, and a banana in the blender. Blend it, over 800 calories per drink with over 50g protein. I drink 2 a day. easy cals.

    • @declanocallaghan2007
      @declanocallaghan2007 5 лет назад +3

      @@mab2815 i make the exact same thing everyday

  • @SolidExoduz
    @SolidExoduz 2 года назад +67

    I’ve been bulking for about a month now. I started at 98 pounds at 5’8( I know how bad that is, that’s why I decided to begin my change). But after a month I’m at 113 lbs. still got a long way to go but I’m feeling more and more confident with each day that passes by

    • @veryneff8411
      @veryneff8411 2 года назад +3

      Nice, but I wouldn't keep at this mega bulk long term tho, as you will most definitely gain more fat than muscle. But since u just started with pretty much no fat I think it's ok.

    • @elfmkd
      @elfmkd 2 года назад +1

      How u gained the bulk..??

    • @dominiquejones6167
      @dominiquejones6167 2 года назад

      Same I’m about 5’8 I started at 124 rn I believe I’m at 135 haven’t checked my weight for weeks

    • @stieg_smith
      @stieg_smith 2 года назад +3

      stick with it 💪🏻 there will be times when you may not gain weight or see any progress happening but once you get past that you’ll fly by many goals

    • @lilrandomperson2901
      @lilrandomperson2901 2 года назад

      I am 5'10 at 90lbs. I need to start bulking quickly

  • @kolyacali4989
    @kolyacali4989 5 лет назад +365

    But the question is: can he still do that onearm Push Up?

    • @Azproductions2747
      @Azproductions2747 5 лет назад +39

      He cant cuz his fat now lol

    • @H.K.5
      @H.K.5 5 лет назад +72

      @@Azproductions2747 He's bulky, not fat.

    • @BenjiClips614
      @BenjiClips614 5 лет назад +7

      Hamza Khaliq he’s a little bit of both

    • @Allali
      @Allali 5 лет назад +1

      One arm pushups are easy and can be easily maintained

    • @desmond4046
      @desmond4046 5 лет назад +12

      Allali shut the fuck up

  • @anhemes8680
    @anhemes8680 5 лет назад +26

    From 104lbs on January 2019, I made it to 138lbs, some fat gained around my belly but gained a lot of definition in my arms and shoulders, thanks man I needed this for inspiration to keep on bulking! It's hard man.

    • @broannoying8765
      @broannoying8765 11 месяцев назад

      How do you feel now that this man has lied and scammed you

    • @anhemes8680
      @anhemes8680 11 месяцев назад

      @@broannoying8765 I stopped watching him for years but he definitely had a small part in giving me some motivation to do some research for myself. I just checked his recent video title after you commented cause i was confused lol but in all honesty idc if he is on steroids, not my problem, don't watch him no more anyways but hey good for him I suppose for opening up

    • @huddy1493
      @huddy1493 11 месяцев назад

      ⁠@@broannoying8765bro stop yappin in the comments

  • @unicore1528
    @unicore1528 Год назад +17

    Favorite natty alongside ronnie coleman and andreas muntzer

    • @hbups1123
      @hbups1123 11 месяцев назад +2

      .

    • @rram992
      @rram992 10 месяцев назад

      @@hbups1123me too bro. me too.

    • @4y000
      @4y000 9 месяцев назад

      welp bros not anymore

    • @hbups1123
      @hbups1123 9 месяцев назад

      @@rram992 wot?

  • @diegomoreno8302
    @diegomoreno8302 4 года назад +55

    2:53 That was smooth ngl

  • @dawsonkeigley2097
    @dawsonkeigley2097 5 лет назад +89

    He went from looking skinny to looking like a monster holy crap good job man

    • @Cpt.Price123
      @Cpt.Price123 4 года назад +2

      Dawson Keigley he wasn’t even skinny

    • @sy2590
      @sy2590 4 года назад +16

      He was in better shape before lmao

    • @fryPS
      @fryPS 4 года назад +3

      s y Exactly now he’s just fat

    • @ttyninja
      @ttyninja 4 года назад +1

      Why do people even want to look like that

    • @playlikejannik6474
      @playlikejannik6474 4 года назад

      Fat monster

  • @CaptainJleeb
    @CaptainJleeb 3 года назад +54

    The sequence from 2:09 was very beautiful
    The vid going back and forth between 115lbs and 225lbs bench...just beautiful man....
    You should never forget where you started from💪🏼

  • @chasespurgeon66
    @chasespurgeon66 5 лет назад +17

    The infamous moon face. Title should be “Dirty bulk on Dbol”

  • @Trojeans
    @Trojeans 11 месяцев назад +20

    This aged like milk

    • @noelnoni
      @noelnoni 11 месяцев назад

      Chocolate milk

  • @bruno959
    @bruno959 4 года назад +16

    "I love people that quote themselves. They always seem like really down-to-earth chill guys. Definitely not cocky" - a very cool guy

  • @getfnsed9808
    @getfnsed9808 5 лет назад +30

    Dang in one year of inconsistent weightlifting I gained like 15 ish pounds of muscle. You bulked bulked good shi brotha

  • @vaas1205
    @vaas1205 4 года назад +337

    There are 2 possibilities here:
    1)It didn't happen in a year,but at least at 3 with hard training and diet.
    2)It happened in a year,but its not natural.
    I think its 1

    • @nobody6713
      @nobody6713 4 года назад +98

      Why not in a year? 😂😂 He got some muscle and a lot of fat..what do you see of not natural in that? Don't be stupid dude..

    • @vaas1205
      @vaas1205 4 года назад +40

      @@nobody6713 In the first year of training you put on MAX 15 KG (noob gains),from which,some will be muscles and the rest will be fat.This dude has put on a lot more than 15 kgs.So simple.

    • @philipnouri7452
      @philipnouri7452 4 года назад +55

      Nobody are you dumb? Shut your fucking mouth the body has a limit when you are natural fucking idiot, with that big body in one year it’s cuz he is not natural

    • @peqsii3916
      @peqsii3916 4 года назад +4

      Looks almost like dbol to me lol so puffy

    • @Jordilc
      @Jordilc 4 года назад +8

      Thats what i think but he has a lot of fat and that makes it see bigger than he really may be with 12% of corparal fat.
      Pd= Perdón si tengo faltas de ortografía pasa que no se mucho ingles

  • @mehulchauhan7093
    @mehulchauhan7093 4 года назад +6

    Idk why i just cant get over this video its so freaking inspiring i am just so motivated rn

  • @philiphanna2590
    @philiphanna2590 5 лет назад +9

    HOLY SHITTTT!!! Did not expect this 😱 actually mental 🤘

  • @oriculom
    @oriculom 5 лет назад +97

    Went from “hello my name is Dylan McKnight”
    To “ORE WA DIRAN MICUNAITO”

    • @Tysfurnel
      @Tysfurnel 5 лет назад +2

      HAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAAHHAHAHAHA BEST COMMENT EVER

    • @huzmoh
      @huzmoh 5 лет назад

      LOL

    • @thecristman5063
      @thecristman5063 5 лет назад

      lol

    • @aceplayys7847
      @aceplayys7847 5 лет назад +1

      Eng dubbed squad checking in

    • @aceplayys7847
      @aceplayys7847 5 лет назад

      I LITERALLY THOUGHT ABOUT THIS THE WHOLE DAY AND CAME BACK TO FIND THE COMMENT HAHA

  • @AbuRib23
    @AbuRib23 6 месяцев назад +7

    I cant believe people believed he was natural

  • @alibabaintelligence8555
    @alibabaintelligence8555 3 года назад +38

    Literally the best music I've ever heard. That track is fucking awesome.

  • @NickStLouis-ud9qs
    @NickStLouis-ud9qs 5 лет назад +4

    I’m a skinny guy myself who just began hitting the gym. You’re definitely the inspiration dude. Keep up the vids man been learning a lot 👍

  • @AK-rg9rm
    @AK-rg9rm 4 года назад +28

    Title should be
    "Journey of turning Conor McGregor into the brock lesnar"

  • @GoonaTVhi
    @GoonaTVhi 5 лет назад +251

    your before picture is literally what im aiming for lmao

    • @UTRASH
      @UTRASH 5 лет назад +3

      same, lol

    • @tbgtru3raptv944
      @tbgtru3raptv944 5 лет назад +1

      Lmao fr

    • @GoonaTVhi
      @GoonaTVhi 5 лет назад +8

      Lean and shredded, I dont care about being JACKED atm

    • @damiankrajewski9513
      @damiankrajewski9513 5 лет назад +31

      @@GoonaTVhi bruh no offence but no one will think you're ''shredded'' or be impressed if you at soild 130 pounds they just gonna think you're dying of starvation my man trust me been there myself you're better off bulking and heading to they gym just dont bluk as hard as this guy or ur gonna look like a cloud lol

    • @GoonaTVhi
      @GoonaTVhi 5 лет назад +7

      @@damiankrajewski9513 he wasnt 130 lmaooo...and pls dont tell people what to do If i want to look lean I will look lean. Its personal goals and prefferences. He did not look bad at a low weight, and being lean/slim is only a short term thing before you lean bulk.

  • @MrJamesdryable
    @MrJamesdryable 11 месяцев назад +27

    So are you gonna change the title or?

    • @Rayzur99
      @Rayzur99 7 месяцев назад

      Well he was natural when making this

    • @MrJamesdryable
      @MrJamesdryable 7 месяцев назад +1

      @@Rayzur99 He's literally admitted that he wasn't.

    • @willsgaming1481
      @willsgaming1481 7 месяцев назад

      @@MrJamesdryable i wonder what he does not for content for life now that he admitted he took steriods

  • @messerjokkel1316
    @messerjokkel1316 5 лет назад +7

    Finally a real natty transformation! Great job man you got my respect 💪🏼 you can be proud

  • @leintethegreat6678
    @leintethegreat6678 3 года назад +56

    That’s my goal, I wanna get big. Not cut and big, just a big dude. If that makes sense.

  • @ethanclough8085
    @ethanclough8085 5 лет назад +11

    This is insane man 🙌🏼 I just recently finished my one year transformation too and yours is 🔥

  • @kortevagyok
    @kortevagyok 4 года назад +26

    4:19 when you have leg injury but you don't worry about losing leg gainz cuz you never trained legs in your entire life

  • @oskarbergstrom2037
    @oskarbergstrom2037 5 лет назад +4

    Im 14 and today i hit 50 kg bench press and im so happy to have you as motivation and inspiration!!!!
    Keep up the good work!
    In a few years i will upload my own transformation !

    • @DylanMcKnight
      @DylanMcKnight  5 лет назад

      oskar cooliboy congrats man!

    • @theeditor955
      @theeditor955 5 лет назад

      Im 18 and I bench only 50 kg😂

    • @oskarbergstrom2037
      @oskarbergstrom2037 5 лет назад

      The Editor Make sure to keep on grinding

    • @theeditor955
      @theeditor955 5 лет назад +1

      @@oskarbergstrom2037 yeah yeah, never quit like always

  • @adeelsyed8354
    @adeelsyed8354 4 года назад +39

    This guy looks like a chad

  • @ninepuchar1
    @ninepuchar1 5 лет назад +12

    Damn bro. Thats some sickass transformation. Gave all of us the motivation to push our limit💪💪💪💪

  • @sab1082
    @sab1082 4 года назад +54

    I would like to see a "Full day of eating" of him. This is the much more interesting part for skinny guys

    • @borndifferentnf1
      @borndifferentnf1 3 года назад

      Yea true im trying gain more weight im 511 200 pounds but so many people say. Different stuff to eat all day

  • @codie4544
    @codie4544 5 лет назад +11

    Great transformation brother! When you cut weight you’ll be insane!

  • @Its_Funner
    @Its_Funner 5 лет назад +5

    Your transformation video was probably one of my favorite videos I’ve seen, thanks Dylan for your motivation and nutrition videos on bulking! ❤️ keep at it!

  • @jerrysetlerr770
    @jerrysetlerr770 5 лет назад +24

    One year ? You are definitely using something bud I have been working out my whole life and have never seen one guy including myself gain that much mass in such a short time unless they were using something.

    • @romeinarrindell6847
      @romeinarrindell6847 5 лет назад +3

      He gained a lot of fat too my man

    • @jerrysetlerr770
      @jerrysetlerr770 5 лет назад +5

      @@romeinarrindell6847 ya not that much though it's still a lot of bulk ,he doesn't have a fat gut or anything , it's without a doubt roids trust me I know. No kid has ever changed this dramatically in one year , but I have seen it with steroid use though. Especially with his type of body he doesn't look like a weight gainer in the beginning .

    • @romeinarrindell6847
      @romeinarrindell6847 5 лет назад

      @@jerrysetlerr770 still not convinced.. I think we should see how his strength has improved.. An unusual strength progression could indicate gear usage.. But i think if he would lean down he would be waaaay smaller man

    • @Rumpled4SkinFU2
      @Rumpled4SkinFU2 4 года назад

      @@jerrysetlerr770 same. I'm amazed that so many people don't understand this.

    • @OkTr3y
      @OkTr3y 4 года назад

      Romein Arrindell Have you actually trainee properly? I’ve never seen anyone with this type of transformation in a year. I’ve never even seen someone’s bench jump like his has in a yearz. He’s probably using

  • @charnekieser9179
    @charnekieser9179 2 года назад

    Shooo well doneeee👏👏👏👏👏🔥🔥🔥🔥🔥mind set is a big thing towards the road of success

  • @lachiep18
    @lachiep18 5 лет назад +293

    This was just one big bulk. Good effort. Now cut?

    • @moneyman3607
      @moneyman3607 5 лет назад +42

      Sebastian hes not wrong though

    • @ted772
      @ted772 5 лет назад +42

      @@8ei959 cutting doesnt mean going back to being skinny lol. Just reducimg body fat and a little of the weight too.

    • @Joshua-fs9vm
      @Joshua-fs9vm 5 лет назад +23

      Sebastian are u some sort of bitch boy? Jesus Christ

    • @freddy-hy9vf
      @freddy-hy9vf 5 лет назад +7

      @@8ei959 you clearly have never Seen a gym if you think the word 'cutting' is insulting.Stick to fortnite kid.

    • @xIDevine
      @xIDevine 5 лет назад +2

      Why would he heart the comment if it was insulting?

  • @frogman7426
    @frogman7426 5 лет назад +4

    Here before this blows up

    • @geo1740
      @geo1740 5 лет назад

      The video or the guy? Cause he looks like a damn water baloon ready to pop

  • @Kickinshii
    @Kickinshii 3 года назад

    This video just popped up on my feed and I don’t even know you but I’m SUPER proud of you like genuinely proud

  • @Khjix9
    @Khjix9 5 лет назад +9

    6 months into lifting and my current look is your starting point, "skinny" is relative haha

  • @citoyennostromo9767
    @citoyennostromo9767 4 года назад +918

    Maybe a new brand of stero called Natural, really efficient

    • @someshsilva232
      @someshsilva232 4 года назад +8

      Rick Deckard hahaha definitely

    • @393kali
      @393kali 4 года назад +3

      Rick Deckard true

    • @ente5725
      @ente5725 4 года назад +56

      one guy said that people who cant achive their goals are gonna make you think you cant but they are too far from being a problem

    • @Yadeehoo
      @Yadeehoo 4 года назад +3

      Or just creatine

    • @RoundhouseKick27
      @RoundhouseKick27 4 года назад +110

      Bugel Noz he’s natural if he was on steroids he’d be shredded

  • @cosygla
    @cosygla 5 лет назад +47

    Wow I’ve been in this rut at the gym for a few months stuck at 58-59kg and can never break 60kg. This has given me the kick in the balls I needed to sort myself out. Thanks Dylan
    From the Scottish Dylan :)

    • @simplistic9163
      @simplistic9163 5 лет назад +1

      ur channel is insane :)

    • @shanefking898
      @shanefking898 5 лет назад

      keep us updated brah

    • @willdallly8271
      @willdallly8271 5 лет назад +3

      go for the dirty bulk break the 60kg then u can start eating more healthy and cut if u think thats big enough its all about eating more calories than u spend and being able to eat that many calories (if u go for healthy diet its possible but u need to have a really big stomach and some good money)

    • @mr.nobody1738
      @mr.nobody1738 5 лет назад

      @@willdallly8271 good money yeah

    • @weebdxd6941
      @weebdxd6941 5 лет назад +2

      I started 6 months ago with 59 kg now I’m 72

  • @danteterry1071
    @danteterry1071 4 года назад +1

    i see my current self in your past self, and after watching his video, i now see my future self as your current self. Thank you forthe content and guidance, you deserve the most subs and likes man keep it up im in your corner!

  • @dwightmccain8768
    @dwightmccain8768 5 лет назад +496

    Not 100% convinced it was all natural 😂 but I’ll give credit to the kid either way it takes hard work and dedication

    • @zeno1298
      @zeno1298 5 лет назад +72

      Why wouldient it hes preaty big and full but in higher body fat he bulked for year with noob gains

    • @jasonmyers3791
      @jasonmyers3791 5 лет назад +108

      Lol these days nothing is natural to u ppl what is natural .. tell me

    • @daytonfoster5565
      @daytonfoster5565 5 лет назад +5

      jason myers small apparently😂

    • @jasonmyers3791
      @jasonmyers3791 5 лет назад +3

      @@daytonfoster5565 bruce lee small to be correct

    • @greenpigking6974
      @greenpigking6974 5 лет назад +62

      jason myers i mean this dude is fucking massive though but he seemed to know what he was doing even from the start so idk. Could be natural it just seems like too much of a drastic change for one year.

  • @kyleh6307
    @kyleh6307 5 лет назад +39

    Dylan Can you announce a Q and A vid I know everyone’s dying to ask questions about your transformation. Like so he can see this 😀

  • @quangenovese4897
    @quangenovese4897 5 лет назад +6

    Post Notification Turned On 💯

  • @codyflynn7864
    @codyflynn7864 2 года назад

    Being able to bulk that much in just a year is fucking impressive great work!!

  • @anthonywojnovich5934
    @anthonywojnovich5934 5 лет назад +4

    You were bigger than me when you started and ive been bulking like a year😂nice gains man💪🏻live it up

    • @mondomusic1284
      @mondomusic1284 5 лет назад

      Then you are doing something wrong

    • @pacoirs5986
      @pacoirs5986 5 лет назад

      @@mondomusic1284 do not tell him that, we allá progress differently, and besides, the guy is CLEARLY using, that can not be achieved naturally in one year.

  • @valentinno315
    @valentinno315 5 лет назад +15

    'be carefull who you mess with in highschool' is about Dylan lol xD

  • @sodaniel1
    @sodaniel1 2 года назад +13

    You went from something to Everything! It was never nothing!! Inspiring video!!! 💪🏽

  • @GentlemenJack109
    @GentlemenJack109 3 года назад

    Hell yeah. I loved this💯🔥💪

  • @RByeet
    @RByeet 5 лет назад +19

    Lmao his back just doubled in size about a minute in

  • @OmnipotentWealth
    @OmnipotentWealth 4 года назад +3

    It’s not always the consistent working out that’s hard, it’s usually the consistent eating that’s harder. I think if your skinny, try to dirty bulk, but to a certain extent. I only dirty bulk once every week, just cause my body’s used to being cut and ripped, it’ll take a lot more food for my body to get anywhere near fat. Also wanted to mention, I was underweight when I graduated high school, I was about Dylan’s starting weight. My main goals for 2019 and 2020 was to, grow taller, and gain weight. I’m proud to say I went from 5’8 1/2 to 5’10 in a year, and I weigh 152. And note, I’m 19, I thought it wasn’t possible for me to grow, trust me, if your looking to grow and your young, do lots of bar hanging. Do it ever morning and every night before you go to bed, it will help you grow. Oh and of course eat healthier foods.
    So, hope that gives people hope that anything is possible, as long as you believe your capable of achieving or reaching your goal, anything is possible.

  • @itselliott2766
    @itselliott2766 5 лет назад +12

    Literally no one:
    This guy: “Natural”

    • @matt_dalziel2809
      @matt_dalziel2809 5 лет назад +14

      Literally no one :
      Some fuck head named elliot: hEs oN gEaR

    • @itselliott2766
      @itselliott2766 5 лет назад

      matt_ dalziel judging by your profile pic I don’t think you know a lot about fitness

    • @matt_dalziel2809
      @matt_dalziel2809 5 лет назад +5

      @@itselliott2766 lol why cause I dont have a flexing pic as my profile?

    • @itselliott2766
      @itselliott2766 5 лет назад

      matt_ dalziel fat person eating a hamburger

    • @matt_dalziel2809
      @matt_dalziel2809 5 лет назад +1

      @@itselliott2766 true guess you got me

  • @davidmontgomery9570
    @davidmontgomery9570 4 года назад +1

    You are an inspiration sir. I have just started this journey. When I feel like giving up, I think about your transformation (no homo) and keep going. Thank you for the videos brother

    • @marcusnewman8639
      @marcusnewman8639 4 года назад

      Then you are going to seriously get depressed, because nobody can achieve this amount of size in a year without steroids, unless you have absolutely mindblowing elite genetics, which he clearly doesnt

    • @ExplyDev
      @ExplyDev 4 года назад

      Marcus Newman its called bulking up as you can see he isnt shredded there is alot of fat

    • @marcusnewman8639
      @marcusnewman8639 4 года назад

      Darry “bulking” doesnt give you superpower

    • @davidmontgomery9570
      @davidmontgomery9570 4 года назад

      @@marcusnewman8639 lol

    • @davidmontgomery9570
      @davidmontgomery9570 4 года назад

      That is ALOT of size in 1 year 🤔 I've been working at it for just over 2 months, and ive only gained 13 lbs. 137lbs to 150lbs finally!

  • @felixspoor7054
    @felixspoor7054 5 лет назад +30

    Nice transformation man. I'm 16 and I'll have to make one in a year.

    • @xaf3410
      @xaf3410 5 лет назад +1

      Felix Spoor dont worry brahs we will all make - zyzz ( u just keep mirin ur self)

  • @irailmygirlfriendeverynigh1416
    @irailmygirlfriendeverynigh1416 5 лет назад +7

    This must be the 20th time ive watched this 🤘

  • @AT-fe2ei
    @AT-fe2ei 4 года назад +66

    Lol those who hatin on this vid are the real skinny ones who never gained any weight.
    Remember not everyone deserves a good physique.

    • @szabomarton2003
      @szabomarton2003 4 года назад +2

      He's about 30% bodyfat lol

    • @AT-fe2ei
      @AT-fe2ei 4 года назад +1

      @@szabomarton2003 he's on a bulk and cut

  • @underground5033
    @underground5033 2 года назад +1

    Man your videos and transformation has inspired me to keep going… I feel like I hardly see results and when I finally start to, something comes up (injuries or medically). Mad respect 💥

  • @wigertoods2978
    @wigertoods2978 5 лет назад +6

    Bruh you are real motivation
    If you could do more teory videos on your workout split or your nutrition it will be sick

  • @chase9890
    @chase9890 5 лет назад +19

    I was expecting too see some like David laid where he goes from shredded to huge and shredded(steroids) but this man took the hard route!! What a legend keep up the constant broda

  • @MisterReeg
    @MisterReeg 4 года назад +4

    2:54 the stretch marks for the use of decadurabolin.. but you’re a beast bro 🔥🔥

    • @charley3707
      @charley3707 4 года назад +2

      if your talking about the things on his armpits then that’s natural i have them and i’ve never touched steroids ever

    • @MisterReeg
      @MisterReeg 4 года назад

      KenyzoPromotions yeah but i said that his volume is insane. It’s can’t be possible without drugs

    • @MRspinningFACE
      @MRspinningFACE 4 года назад

      @@MisterReeg you're built like an anorexic flamingo, what would you know? 😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @T80DMC12
      @T80DMC12 Месяц назад

      ​@@MisterReeg it is, just tried it my self and not only I did gain weight, I got marks all over my arms

  • @atlsplaza-nd
    @atlsplaza-nd 4 года назад +1

    Good job bro!!

  • @smaswqa4208
    @smaswqa4208 2 года назад +3

    Every time I hear this song it reminds me of a few years ago when i was 16/17 trying to build my physique, working out 6 times a week for a year

    • @Currentttttt.
      @Currentttttt. 2 года назад +1

      You legit just described me haha. Except it was like 15 - 16 for me

  • @theubsurd1
    @theubsurd1 5 лет назад +9

    i like how you quoted yourself at the end XD

  • @mojomomo1475
    @mojomomo1475 4 года назад +273

    Where did you find the natural steroids, I can only find anabolic ones.

    • @Blessaboy
      @Blessaboy 4 года назад +3

      Ikr

    • @Chebb
      @Chebb 4 года назад +64

      mojomomo your comment is showing the mentality behind why you can’t achieve your goals

    • @WayneJohn-fq6cn
      @WayneJohn-fq6cn 4 года назад +61

      @@Chebb and your comment shows your ignorance of how common place steroids are nowadays, also if he took steroids he would still have to workout to achieve his physique you don't just wake up buff

    • @martelsb4510
      @martelsb4510 4 года назад +9

      @@WayneJohn-fq6cn No one said anything about magically waking up buff lmao, and just because steroids are common nowadays does not mean he took em.

    • @jamie7622
      @jamie7622 4 года назад +41

      Horizons Repeat He definitely did though. I’d be willing to bet my house that nobody watching this video can replicate his gains in 1 year. This guy has either been injecting or this montage was made over a longer period of time.

  • @ALostHorcrux
    @ALostHorcrux 4 года назад

    Being accused of not being natural is a huge compliment. People don’t realize how much muscle a hardgainer can actually put on. It’s very possible for HGs to gain 40+ pounds of muscle in one year, that hardest part is keeping a consistent high-calorie diet. Love the vids man.

    • @ALostHorcrux
      @ALostHorcrux 4 года назад

      Fannberg l man I used to be 105 pounds overweight and had knee and back problems. I was so sore I had to take Advil just to go up my stairs. Work hard, work smart, work consistently, and results follow. Give it some time you’ll get there man.

  • @NH-ge4vz
    @NH-ge4vz 5 лет назад +37

    My man wasn't even too skinny from the start

    • @eo0
      @eo0 5 лет назад +3

      Broccoli Guy
      He doesn’t even count as a skinny

    • @Densester
      @Densester 4 года назад

      He was muscular, sure, but he was underweight, 56kg for his height is kinda crazy. I mean it's not bad, but Dylan did want to be a bigger guy, so ya know.

  • @breakerytb3094
    @breakerytb3094 4 года назад +46

    1:08 try to get PUBG skill 😂😂😂

  • @leonjimenez2844
    @leonjimenez2844 4 года назад +79

    you looked better before. this is a dirty bulk, not aesthetic. it will be hard to cut fastly, but i believe in you man!

    • @clashstop3316
      @clashstop3316 4 года назад +14

      Yes because its body building not fitness

    • @amanwithoutmuscle3715
      @amanwithoutmuscle3715 4 года назад +10

      It's not that dirty tho, it almost perfect bulk method, he's big with muscle than fat

    • @immortal2949
      @immortal2949 4 года назад +4

      @@amanwithoutmuscle3715 nah its gross, not hater, but i might be smaler than him, but this is not muscle, he has bout 25 % fat

    • @yeetyeet4326
      @yeetyeet4326 4 года назад

      bro look at him now he already cut a while back

    • @devvv4616
      @devvv4616 4 года назад

      he doesnt have to cut fast, just steadily

  • @kiwib1322
    @kiwib1322 4 года назад +2

    Dude, you're giving motivation. I've always been kinda small and on the slim side. But I've been going harder and being more persistent on working out.
    To my surprise, lots of my loose fitting clothing is fitting really well. And some have actually become too tight.
    I've only been going for about 2 months, can't wait fir the 1 year transformation.