Legs are the least you need to exercise but you need to work with them or else people will call you chicken legs, I dont have a problem with legs cause my mass is equally distributed in my body so I dont work legs but I dont have them skiny
I don't know how or why but this video inspired me to push myself a tiny bit more in gymnastics and be tougher, stronger, and fearless! FOLLOW THAT DREAM!
For those not giving him enough credit should be ashamed... This kid made it a point to change his life, to judge him or to tell him he's doing stuff wrong or what not.... Let's put it this way if he didn't take any supplements and made a big change on his own well he deserves 💯 percent credit. Keep up the motivation bro your doing a good job 👍💪
Daamn. I saw this video when i started going to the gym. I just remember that i wanted your results. And now 3 years later i'm watching this again. Just great motivation.
yo hey i dont know if you know and this might be a bit of a tip but you get more ripped and you build muscle mass faster if you use your own body weight
wolf pack You are NOT fat. You have strength, determination, and motivation. Do NOT let anyone tell you you are fat. Do NOT tell yourself you are fat. You are not in this journey alone. Stay positive bro 🤙🏾
have you built your own gym? If so you're a genius, the leg extension and lat machine are amazing! How much weight have you lost since you started? And how you changed your diet? Did you eat less food? Great job, subscribed!
Hi YT , I took a break from taking video But the videos will continue in the future , Please Do not comment on legs and breasts ! I know everything , Keep subscribing ! Thank you all 22K subscriber , More coming soon . NO PAİN NO GAİN !!! (arkadaşlar bi süredir video yukleyemiyorum fakat ilerde videolar devam edecek lütfen abone olmaya devam edin hepinize teşekkür ederim)
Man, listen. This has inspired me because even though ive been working out for a year, this has shown me what we can do even if we dont have the proper gym to do it. You have made your own gym at home with things lying around. Just want you to know that on behalf of a kid lifter, keep it up BECAUSE WE ARE THOOMING
OMG!!! The last time I watched this video was 2 years ago before I started training in the gym. You motivated me man thanks now I'm a 15 years old beast I can bench over 100 kg and squat thanks man for all the support.
Why do people dislike a video of a kid who has made a change naturally by just working hard, comeone guys show some support for people like him, they deserve it! Good job buddy.
This is so far the real transformation video I guess cause it with take years to see some real changes and this kid showed honest results in this video .
Loosing weight is the easiest thing holy. Just eat more vegetables and non - caloric or fat foods eat less and run squat sprint when you go to school :D Puting weight is the real problem :0
you were like me but I have no equipment so I do 100 pushups,100 situps,100 jump squats and run 5k. I've been skinny now for may days now so i wanted to change myself.Ive been doing this workout for only 1 month
You really should train with your own body weight instead of weights. When you get old you will feel pain in your hole body. You shouldnt train with weight before you are 16-20 years old. Do pushups for example, my record is 75. Try to beat it!
I used to be fat too but when I started getting active like playing soccer or going to walk I started changing in 2 months then a couple of months I was losing more weight I lost like 30 pounds which I look normal now but if my dad or mom never told me to go outside I don't know how will I look like right now!
when I was 7 I used to be skinny all bones. and when my parents died next year I was 8. My dad go shot my mom died from heart attack. I was alone and free to do whatever I want to do. I was one of the richest people in California. I started working out hard! after 10 months I became the first 8 year old kid to have so many muscles. all I did was: Push-ups (50 a day) Lifting iron (100+ a day) Squats (100+ a day) and much more.. and I still do that. I'm 18 now. I don't even know what would've happened if I didn't workout..I would probably be a joke. But now I'm living a great dream except it's reality and it's true.
I dont know how,but when i was 12 years old u started and for 2 months i was looking really nice ,but i was skinny ,when u re fat its faster.I am working still and its great ..All my friends are telling me "how you do it?" I was not using proteins and steroids.Its crazy and amazing. And your change is too really good, GJ Sorry for my english. I am from the Czech republic,probably you do not know where is it.Like for you..Great work.
2200 calories mostly protein, low carbs. Do weight training LEG training, and way more calf exercise, try a supplement. You will become bigger and look more toned. But great job on the transformation, you are a very hard worker, you have a good future if you work like that.
Junior Laurore go on a diet or eat less for one week while doing 100 sit-ups a day! I’m on my 3rd day today and I’ve noticed a little difference in my stomach it’s like shrinking
ruclips.net/video/RYLpwtmMl8A/видео.html
New Transformation !!!!!!
When you said you wher fat that wus my brother
Proteins are natural bro oke 😘😜😉😉😉
Good job man
Fat
What did you eat i rlly want to know because im just like you when u didnt excercise and i dont like eggs so😶
Who else is on their bed while watching this😂
MaKara Magzy 11 lol its 1 am for me
No
Me lol
Me
Meeee
I know my leg bad , I'm aware and I'm working now legs !!
you geneticks is in a pennis
How long did it really take because I counted 33 months which is close to 3 years but tbats an ace physique
+Help Me Get 50 000 Subs No Video N ye poor kid
took him 1 year
Legs are the least you need to exercise but you need to work with them or else people will call you chicken legs, I dont have a problem with legs cause my mass is equally distributed in my body so I dont work legs but I dont have them skiny
No gym? Your backyard is a gym.. soooo
Razer Man You must be one of those ignorant people. No gym, meaning no gym membership.
No Gym
(One second later)
This is my Gym
error #954
A best is the calisthenichs
Lol
-T-H-F has left the chat
He ment he dont Need a Gym because he has his Own gym
Your friend: Let's go to the gym
You: My house is already one
Yep
Lim Zi Le 4:35 what is the name of the song please tell me
does he have any friends
Bang Music Twerk (The Xsx Remix)
I wished I had my own gym like that
Imagine skipping leg day for a year
That's what he did 😂😂😂
Lol, his legs loki fit his body though
LMAO honestly
Yuki ahahaahaha
@@WhisDragonBallSuper yeah ahah
Your own gym is awesome!
Sander I know I'm thinking of making one similar to that
Nicholas Vlogs you still bred to buy weights and other things
he's a show of
off
When you were 15 you looked like you were 12😁dude
Facts
You inspired me really so much. Thank you!!!!
I'm not fat! I'm 13 years old and my weight is only 28Kg!!! YOU ARE FAT!!!
+Golden Panda ok so you're fat pig.
hey u are not fat i have 12 years old and i`m 53.50kg
And i´m 168cm
+P3drogamer 2804 ok so i'm ultralight. Sorry. ;p
Yeah thats right ;p
dont skip leg day
*always skip leg day
Skip? 6:42
Does 7:06 and 6:42 answer your questions
Gimmee Lll
😂
Tutorial for your own gym please
Yeah. Im 13 yrs and i am 57 kg and 165h so i want to make my boddy better so yeah pls do that😊
EveryDay Game DIY
Trident Payn i’m 12 years old and i have 93 pounds
U looked very young for a 15 year old when u didn't fitness
@PumpedOliver what
Yes about 12 year old
No it were the years 2015 till 2016
Pos imaginate a mi que tenia 13 y me decian que aparentaba 19 por tener un tremendo fisico
Biep Doppel Biep no stoopid
I don't know how or why but this video inspired me to push myself a tiny bit more in gymnastics and be tougher, stronger, and fearless! FOLLOW THAT DREAM!
*follow your dreams not follow that dream
Michelle Oakins lol
It's Ye boi Lol im not being mean but tougher and fearless in gymnastics hahahah XD If it was boxing I would understand
@@johnnybv2006 have you seen gymnastics
Never give up😌💪🏻
Nice broh
1.1 k likes 2 replies😂
John cena!😂
You to
You have a very abnormal arm right there sir.
7:14 guess who skipped leg day
7:06
Pretty Pimples hehwh, so actually. He didn’t
Bill Gates holy shit!
Bill Gates omg he had most chicken legs than me
Noone cares about legs so stfu
Now imma do 300 sit ups per day for a month if this gets to 50 i'm starting to do them.
Christopher Vlogs cap
no like beggar
Oof
No one cares
Like beggar
this is one of the only honest videos of them "transformations".
thank you dude.
and great job!
next step:
get bitches
Dezoux Hahahah
the incredible thing is you made everything in your 'gym' and you never gave up!! good on you buddy
Yes, i am really impressed about his selfmade gym
yee sure cz he made it himself ;)
For those not giving him enough credit should be ashamed... This kid made it a point to change his life, to judge him or to tell him he's doing stuff wrong or what not.... Let's put it this way if he didn't take any supplements and made a big change on his own well he deserves 💯 percent credit. Keep up the motivation bro your doing a good job 👍💪
Hector Ybarra I m with u
Good point...I agree
Shut the fuck up
Yato il dio della sciagura just being himself, being a salty little kid just like ps4 players😂😂
i 110% agree
Daamn. I saw this video when i started going to the gym. I just remember that i wanted your results. And now 3 years later i'm watching this again. Just great motivation.
Lache did ur body changed?
@@kalai3924 yeah a lot. And i'm doing my own body transformation.
@@lache2 Sooo where is it? I can't find it on your channel
Thanks For 20.000🙌 👍💪
T-H-F wow!! I'll do this exercise.. I hope to have a better body :)
T-H-F fantasmaaaaa
What you eat and What quantity you eat
yo hey i dont know if you know and this might be a bit of a tip but you get more ripped and you build muscle mass faster if you use your own body weight
Mage Music i know that but what about food what and how mutch you eat
Most important thing about to get fit is food! Not too much food that is the thing!
TheSolar thx bro
np :)
TheSolar. but with to little food and you will het no protien
I almost finished with my home made gym I have one stick
wooow
lol
😂 lol
M2
Tf
6:27 his body looked like a face😂😂
Andre Guevarra xD true
you really skipped leg day a hole year??
Martin Wassbjer i think yes hahaha
Yea he did
Facts
Azorlife 💀you mean a “hole” year
Azorlife lmao
Big respect for this boy
BLONDI m
BLONDI i do thid too used to have 80 kg and noe i have 48 :3 amazing :)
now*
Ba Ky
BLONDI I look like that
2015: Jabba the Hutt 2016: Hulk
Well done I am still fat but I exercise and I lost 7kg☺💪
Tyrone Pretorius now gain that weight back but muscle weight 👍🏿
Just keep going it will pay of I'm not fat but skinny so I try to put some muscle on
Thomas Hansen #61 how?
wolf pack You are NOT fat. You have strength, determination, and motivation. Do NOT let anyone tell you you are fat. Do NOT tell yourself you are fat. You are not in this journey alone. Stay positive bro 🤙🏾
wolf pack so, how is it going after more than 5 months?
sorry that I commented but you inspired me because I'm 11 years and I'm chubby now I am gonna try my best to get fit thank you very much
Pubery will get you loose a bunch of fat if you arent crazy in eating and being fairly active,trust me,puberty is a life saver
in the before pics when u were 15 u look at most 11
you gotta eat more calories man
no enough calories no gains
Azren Roci thanks captain obvious
yes,calories is important like proteins is.
Azren Roci says who ?
Azren Roci that's true
He definetly skipped leg day
fuck legs we need big arms lol
@@_________5015 LMFAOOOO
@@_________5015 lol
_________ honestly
though he didn't
He doesn't even do any leg workouts don't skip leg day kid
souLi skinny leg like you
Actually he does
7:11
His thighs are big but not his calf’s hell no
souLj “kid” you’re probably like 10
This video made me start working out
BruhItsEthan me to
Man this guy is a inspiraton,respect bo
Ashwin Vinod you from Beverley near hull?
Ashwin Vinod malayaliiiiii😉😊
For the legs i dont think so
1 like- one run around my neighborhood
have you built your own gym? If so you're a genius, the leg extension and lat machine are amazing! How much weight have you lost since you started? And how you changed your diet? Did you eat less food? Great job, subscribed!
Hi YT , I took a break from taking video But the videos will continue in the future , Please Do not comment on legs and breasts ! I know everything , Keep subscribing ! Thank you all 22K subscriber , More coming soon . NO PAİN NO GAİN !!!
(arkadaşlar bi süredir video yukleyemiyorum fakat ilerde videolar devam edecek lütfen abone olmaya devam edin hepinize teşekkür ederim)
T-H-F dies is cool
nice very nice thank you go ahead
Bitte
Hey Man ,You Really inspired me !! i need your advices plzz
Keep on working hard buddy! :)
Who made all those wood equipments for u bro? Gj man
His family maybe
Gagan Malik dude you're so funny
Man, listen. This has inspired me because even though ive been working out for a year, this has shown me what we can do even if we dont have the proper gym to do it. You have made your own gym at home with things lying around. Just want you to know that on behalf of a kid lifter, keep it up BECAUSE WE ARE THOOMING
I don't workout I'm just too lazy to do anything but my body is in good shape
Dorianny tejada yeah and if you keep being lazy you will be fat or skinny ok?
Dorianny tejada you probably have good metobolism
Your back is nice but nothing is big because you arent eating enough protein, you just have low body fat
Stfu you don't know shit, you don't know his diet
BreaK y u get so salty 😂
That's more than just low body fat
Low body fat ? He has a lot of fat on his belly and chest there is no way he is below 14 percent
Ofc there will be sb to criticize
What's more impressive is all the machines you built. Wow
FuriousFajita a ik
When you skip leg Day for a year
Hahaha
6:44 he did 3 squats for the video lmao
Wow 10mn 😲😍 Thank you so much
Soon bomb videos will come 😏😉
Instagram:tolgasenx
T-H-F Buen video good video🙌✋
T-H-F are you Turkish
Cool)
ill be here to watch them
T-H-F if you work hard and do the work this happens well done keep it up
hey guys new video online !!! 🙌👍👈
gj m8 ;p
T-H-F keks,dass,s,,gjklelllfmellkdk
T-H-F Good transformation but you need to do cardio to burn the more fat
T-H-F yo good stuff bro this is dope keep grinding
Borna Munitic his 16
Why is everyone hating? Fuck em bro this was awesome keep it up and also nice gym man haha that's some ingenuity
I salute with you who use makeshift tools, you work hard, this thing inspires me and others
Not bad man i dont wanna be a hater or anything but u should work a bit more on legs
Join low levels Join low levels leg day
good transformation
you re looking too good.
Tom CZ That's creepy. Very creepy.
Evan O Why creepy?
Dude Wow amazing job. Good job!
Yeahh
OMG!!! The last time I watched this video was 2 years ago before I started training in the gym. You motivated me man thanks now I'm a 15 years old beast I can bench over 100 kg and squat thanks man for all the support.
Respect for never giving up man!! Most people would've never had the perseverance, so well done!!👍🏼👍🏼😁😁
have you evry day training maket
rafka735 is back i dont think that he Trainer every day
xRENDON yea I didn't think it looked good he trains to much and is a bit too thin
What dietary restrictions did you have while doing this?
Lakeside Raptor yeah good question
Why do people dislike a video of a kid who has made a change naturally by just working hard, comeone guys show some support for people like him, they deserve it! Good job buddy.
Congratulations to this guy! Good job for working hard 😎
💯Respekt👏
Respect*
Why are you so salty
Fucking hell
Pl
wow,you... are AMAZING!!!!! ;)
This is so far the real transformation video I guess cause it with take years to see some real changes and this kid showed honest results in this video .
Woww 1000 subscriber😍😍 Thank You All 🙌👍👈
Loosing weight is the easiest thing holy. Just eat more vegetables and non - caloric or fat foods eat less and run squat sprint when you go to school :D Puting weight is the real problem :0
BG GAMES GAMEPLAY Ik, I'm like 5'9ft I weigh about 60kg
T-H-F what are you eating?
T-H-F très bon travail continu
youyou polin ouais mais regarde c molet ou même c cuisse
you were like me but I have no equipment so I do 100 pushups,100 situps,100 jump squats and run 5k.
I've been skinny now for may days now so i wanted to change myself.Ive been doing this workout for only 1 month
Anime Music cool
necur madjija:good but im not having much time because of school work
+Dark Wing101 how much u weight
Dubsmash Kid 98
i like your home workout. Like om gym hahahahaha
Alfian Skak
Alfian Skak
Alfian Skak om gym :v
This was the start of my fitness journey thanks so much for posting this 2,5 years later I’m now ❤️❤️
This went from 0 to 100 real quick
Wow He Made This Own Exicerce Mechanies Keep it Up Bro 💪🙌
Superb Awesome Brother keep it up and God bless you 😊👌👌👌
How have 23 thousand people disliked this video, how hard is it to support a guy trying to better himself and train hard
Respect
well done man 👍
You forgot t8o train you legs
You need to stay balance
But this video was so good and motivation me
Bruh like no one watchef the vid
yo good job bro don't let anybody put you down just keep working and don't stop
So fast 💨
Isaac Perez it cant be 1 year
SLASH if you work hard you can do everything i v lost 12kg in 2 mounths and so far a total of 15kg
* watched this video while eating mac Donald's *
lol "my final form" did you go super sayian?
like por el esfuerzo y constancia de este chico sos muy grande papa sigue asi todo se puede ;)
Buscaba ese comentario en español
Al fin alguien que abla español yo tambien estoy asiendo entrenamiento y en mi casa xq soy pobre xD si no aun gim
@@osmangomez6427 yo también entreno y soy pobre en casa🔥
Verry Good job! Your are very courageous! Its verry beautiful, good luke 💪👌😘❤
Im french sorry for my bad english🇫🇷
Your english is not bad its understadable
@@jacksoyyer9146 yh
Sociefy
Oh d'accord 😂
excellent anglais
15 years like my 12
same lul
Денис Шевейко ρετθιυρροπ
why 27 dislikes this was amazing
Your Bizeps 💪🏼
Your leggs 🥬
I don't know how, but a Halloween song brought me here.
Idk how to explain.
But *G R E A T J O B M 8 !*
Lol
Wait same
love this video you are a beast!
Oh my god you did literally no legs lmao
Yes he did at the end he did dead lifts
When your legs said: || I didn’t feel that
You really should train with your own body weight instead of weights. When you get old you will feel pain in your hole body. You shouldnt train with weight before you are 16-20 years old. Do pushups for example, my record is 75. Try to beat it!
Henrik Vatne I'm 15 and my record is 65:(((
you have no idea what youre talking about.
I used to be fat too but when I started getting active like playing soccer or going to walk I started changing in 2 months then a couple of months I was losing more weight I lost like 30 pounds which I look normal now but if my dad or mom never told me to go outside I don't know how will I look like right now!
Oh yeah I forgot you need to work on your legs but I don't how yall do it because since I play soccer you make muscle on you legs by kicking
when I was 7 I used to be skinny all bones. and when my parents died next year I was 8. My dad go shot my mom died from heart attack. I was alone and free to do whatever I want to do. I was one of the richest people in California. I started working out hard! after 10 months I became the first 8 year old kid to have so many muscles. all I did was: Push-ups (50 a day) Lifting iron (100+ a day) Squats (100+ a day) and much more.. and I still do that.
I'm 18 now. I don't even know what would've happened if I didn't workout..I would probably be a joke. But now I'm living a great dream except it's reality and it's true.
FUTBARCA 10 you don't make muscle by kicking the ball it's by running alot
iiTzRileyMidnight Wow.... Just..wow.
+iiTzRileyMidnight judging by your profile pic I doubt anyone would want to be a emo suicidal fuck like you.
They are not real muscles you have just become thinner and have trained so you see it but respect :)
so they are fake muscles? what they made of?
ListenMyMusic just shut the fuck up you fat fuck
Massman121 ur mums triggered
Massman121 retarded is actually very offending it means mental illness
THE BROCCOLI INDUSTRY y
Salute to your hardwork bro...
i know what he want to say, but his writing skill is rerible
fail i messed up
You fucking abdullah-asshat hypocrite, go back to the Emirates where you belong
bryan chiew im not arab you idiot
bryan chiew you deserve a black eye
bryan chiew is a fucking inbred yank dont listen to his patriotic trailer park ass
Bruh that is not "very fat" more like a little chubby
u need to train your chest too
He did.
xBallKingsx He should train chest
sN EvoQue you've no clue what you're talking about
xBallKingsx He skipped leg day
sN EvoQue he clearly cut fat and his chest is small
I love your gym set up
I dont know how,but when i was 12 years old u started and for 2 months i was looking really nice ,but i was skinny ,when u re fat its faster.I am working still and its great ..All my friends are telling me "how you do it?" I was not using proteins and steroids.Its crazy and amazing.
And your change is too really good, GJ
Sorry for my english.
I am from the Czech republic,probably you do not know where is it.Like for you..Great work.
u no use protein?? 😂😂
Tom CZ you need protein to grow bro
.Normal protein in yogurt
Tom CZ "normal protein" :D
Dude, you need to get enough protein for your muscels.
2200 calories mostly protein, low carbs. Do weight training LEG training, and way more calf exercise, try a supplement. You will become bigger and look more toned. But great job on the transformation, you are a very hard worker, you have a good future if you work like that.
Nice advice V-shred.
4:53 😫😫
seng plis
*song
I can truly relate to you! I started hitting the weights @ 12 yrs old 😊😊 once your older, you will be real happy you worked out!! #StayBlessed brother
work on cardio too running to lose that belly fat so ur muscles can really show!
Nice! 👏👏👏👏
Well done im gonna do that to.. u motivated me
sandiego132005 schlaudraff are you actually doin it?
sandiego132005 schlaudraff is there any difference?
Fiwgnt Xalkl I've been working out for 4months now I dropped 20 pounds of fat and turned some of it into muscle mass
Junior Laurore go on a diet or eat less for one week while doing 100 sit-ups a day! I’m on my 3rd day today and I’ve noticed a little difference in my stomach it’s like shrinking
Happy to hear