3 HEALTHY High Protein Lunch Recipes | EASY meals for work or school
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- Опубликовано: 23 июл 2024
- 3 EASY lunches that take less than 5 minutes to make for work or school. Quick meal prep and delicious healthy recipes. 🤍 14 Day Shape Up Plan - lsf.store/14SUYT
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Yaasss!!! I was just thinking about what I could do for healthier lunches! For me, lunch is the hardest meal to plan! I seriously hate lunch! I’m at home with my kids, because we homeschool, so lunch is always a challenge! Thanks for the ideas! Pregnancy looks good on you, babe! ❤️ Love that beautiful glow you’re sporting! 😉 🤗
So funny!! I didn’t eat much chicken with either of my pregnancies either!! My mother couldn’t look at smell or even think of chicken with my oldest brother! And I at a TON of apples & grapefruit with BOTH my sons. Citrus fruit especially grapefruit I was eating by the case! Thank you for amazing videos. Been a big fan since 2018!!
Thank you for helping me plan my lunches this week! These are yummy! Also, you make pregnancy look dreamy! Soooo happy for you Katie!
That first salad looked so good! 🥗
Perfect timing for this video! Planning out Meals for the wk, thanks so much for sharing
Love watching you!!! Thanks for the videos
Looks delicious and obviously healthy and filling thank you Katie!!! 🥰☺️
Sunset bowl is my favorite LSF recipe ! Thanks for sharing these Katie !
The sunset bowl looks so yummy! Dates are a fun little add in too! Can’t wait to try!
Awesome! Will definitely try 😊
Please keep doing these types of videos, they have been such a huge help to me on my journey 💕 love you and your channel !
I appreciate these ideas so much. Thank you for sharing these convenient, healthy options!
Love these recipes and so easy, Thank you 😊
Yum! Excited to watch and try!
Thank you for this video. I always struggle with what to make for lunch. You helped just simplify everything.
Thank you!!
Loved this! Thanks for inspiring me!!!
Thank you for this video!! Perfect timing for back to school & quick, healthy meals. Love this - please make more!! So happy all is going great with your pregnancy!!!
Amazing recipes! Thank you so much 😊
I made the sunset bowl for dinner tonight. It was so good!! 😊 Thanks Katie!!
Thanks girl!! Such delish recipes from the same staples!!!!! Yum!!
Love this, thank you!! ❤
Yesssss love the sunset bowl! Used to take it to work for lunch when I worked in an office last summer and everyone was jealous!
Love this!
Thank you very much. These look Soo yummy!! Planning on making them this week. You definitely help make eating healthy easy and delicious!
need to try these!
You’re videos are inspiring me so much to get my health on track without going on some crazy diet!! I’m 13 weeks pregnant and have loved watching your pregnancy journey!!! I love that you keep things realistic and simple and you make eating healthy fun and easy! Thank you for all your videos! Can’t wait until you have your little one! 💞💞
Your meal plans have been a life saver! I love the bowls for lunch with the LSF dressing! So good!
Yes!! And LSF dressing is also a great marinade for grilled chicken! A tip -- when I have a bottle of mustard that's empty but has mustard coating the sides of the bottle, I pour in the LSF dressing ingredients, shake it up, and store in that bottle.
Hi! So happy I found your channel. These recipes are great! Thanks for sharing 😊
I love rice bowls but this Sunset bowl is on a whole other level! Will definitely have to try this
They all look delicious. So gonna try the Sunset bowl. Please do dinner recipes next.
Snacks for mid-morning, afternoon & after dinner before bedtime would be great! Smoked salmon at lunch is wonderful as it’s not the “cooked” dinner time salmon 😉 Thank you for the video 💕 👸
Healthy snacks!
Your videos is so calm and aesthetic that's what every one wants ♥️🥰💖🍓😍🍓🍓💖
I will be trying the Majestic Humus asap ✨️ 😍
Thank you for the great recipes!!❤ 😋. I’m new to your channel (found you a month ago) and loving the workouts and food ideas
I made the salad today and the buffalo pita yesterday! Delish!
Literally paused this video to go make the sunset bowel cause I had all the ingredients and need lunch. Thanks Katie !
I love the sunset bowl, will be a staple for future. I just finished the 14 day Shape Up and now I am doing the HBMP. It's too much food though I can't eat all the meals. My first meal is my coffee and I'll do 2 other meals and 2 snacks so 5 meals total.
This is the exact thing I was going to search for today.
Thank you for this darling!
Looks good
These bowls have helped me so much and their so delicious and I'm continuing to lose weight. Thank you 🥰🥰😊
Thanks Katie- it helps to remind me to switch up my meals. Where did u purchase that top? Love it! Also...enjoying the side part of your beautiful hair 😍 ✨️
Her son is gonna have one lucky mom to teach him about healthy daily eating habits 🥰
I ordered some of your pep rally can't wait to try it
Yay! Let me know how you like it ⚡️
OMG I have all the ingredients to make the sunset bowl, trying this tomorrow! Also, never thought to put dates in a salad 🤣 I love dates!
Katie, can you pls do a video like this for easy breakfast options
Great idea!
And also, your hair looks amazingggg! Is this the return of side part Katie?!?
I would love to see more grain free easy meals💕
Thank you again Katie your recipes are simple and easy to prepare yet delicious and nutritious I just can’t thank you enough all us supporters and fans appreciate you more then you truly know stay Safe and Blessed Always thank you again Katy my mom and Greg supporter and friend ❤
You are so welcome!
Would like to see recipes that are vegetarian (but not tofu :) ). Thanks so much Katie!!! Love your videos 💝
I’m a working mom, and it’s the hardest thing for me to meal prep and remember to take my lunch to the office. I end up just rushing out. But these look easy 🤔 I’m going to give them a try. 🙏🙏🙏
What’s your opinion on lakanto sugar replacement ? Have you used it before ?
Great video! I am new to your content. I have hypothyroidism so I am excited to see your food options. Do you have a video on quick dinners? Congratulations on your pregnancy 🤰
Welcome :) I do have a few dinner recipe vids on the channel yes, expect more soon!
Love this! Could you do one for vegetarians!? I also have hypo but I cut meat out completely two years ago!
I have vegetarian meal plans, I think you might like: my.lovesweatfitness.com/pages/search-results-page?q=vegetarian
Love these videos the most! Where are your measuring cups from, lol.
I add a lot of my kitchen items to my amazon storefront:www.amazon.com/shop/lovesweatfitness
I didn’t see them.
This is off topic, but I have been watching Annie Jaffrey’s pregnancy journey and I immediately thought of you. She just uploaded her birth vlog and it is beautiful. I also heard things she did during her pregnancy that I never heard anywhere else. Hope all is well, and I think you look fantastic!
You are so beautiful lady! You are glowing. Thanks for your video! Congratulations ❤️
What can you replace the feta cheese with? If you don't do dairy or vegan cheeses.
Can you link the jars you use for the vegetables thanks
I add a lot of kitchen items to my IG and amazon storefront: www.amazon.com/shop/lovesweatfitness
A lot of times I watch videos like this and they have so many ingredients or things I don’t eat (because I’m picky)but this video was great! Is the container of chicken from Whole Foods?
I am so glad you enjoyed this video! You will love this recipe! Yes it is but you can get your chicken from any grocery store!
Where do you buy shredded chicken?
You make it easy. I will note sodium is very bad for you, better to use sea salt or pink salt. I try not to microwave stuff if I can, like the instant rice. I find the Organic Lundberg short grain rice cooked is worth the effort. Also love their sushi rice. Very cool blog you have. Your very inspiring!
Is there any way you can do a list of products Brands you buy at the groceries for meats and other things you buy for your meals????? I really love the video you did when you had items to swap for healthier choices like, instead of buying this bread buy this brand of bread or instead of buying Cheetos buy these chips. It was so helpful bc I have a really hard time finding better substitutes for things bc it’s like everything brands nutrition facts I read at the groceries no matter how many I read there’s always some weird ingredient in it or something that I don’t want added in there is in there, even with the organic products and suppose to be better choices. So when I did watch that video I looked up those specific brands and was able to find them and where to buy them that was so awesome thank you so much!!!!!!!
You read my mind I swear! I was just searching for more healthy lunches last night lol thank you!!!!
Would crasins be an ok sub for dates?
Do you have any suggestions of what to add to these bowls if you can’t have chicken? I have a good sensitivity to chicken and Turkey 😢
A salmon bowl would also be a great lunch recipe!
Trader Joe's JARS too are so hard to open!! I can always tap a little on my counter if I have trouble and the lid will loosen but I did that with a Trader Joe's jar and the glass broke and shattered and the syrup went everywhere!
What is the LSF dressing please
Lemon, apple cider vinegar, olive oil a little bit of honey too I believe
Love everything except not peeling the cucumbers. Peeled cucumbers 👌🏽
Are you not gluten free? I have Hashimoto’s and have read that being gluten free is a must, also for gut health?
I try to eat GF as much as possible, but not all the time. Going GF can be amazing in many ways, especially if you experience gut issues.
3 healthy pumpkin recipes
So beautiful 🤩
I just found your wonderful channel today & I am currently shopping, so I added every meal you posted in the video! Thank you! I am trying to lose weight & it’s been hard for me. I used to be so consistent with my Beachbody workouts/meal prep, but after Covid, my motivation went out the window. 🫣