From time to time, you must take time off to detoxify and declutter your mind. The tips in this video will offer better balance and focus in your life. Find out how and spread the word by sharing this video. Comment below if you find these tips useful. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
its nice but some more info and ways to channelise mind is needed. Mind keeps flowing with thoughts during meditation and is a real devil. Maybe some techniques to overcome this would be of help.
Thank you doctor for the professionalism with which you do your work. You listen to your client and you always put their needs first, to ensure they live another day healthily and vibrant. Cheers to vou my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you doctor for all you have done and .for curing my herpes drabolohome channel..
my father passed away 2 months before and it is so much painful to come out of his thoughts and it could not be explained to anyone unless i change my mindset. each of your video is giving me strength everyday. thank you mam.
My biggest downside in thinking always comes when I wake up and my mind starts racing and I want to go back to sleep more than anything but my mind jumps from different thoughts & memories that leave me worried and anxious. This is where I suffer the most besides feeling sad and alone because of how my family & my last remaining friends don't seem to know how to show or care about others feelings. I come from a double sided narcissistic family where Im the outcast in the DNA and get left out and neglected because of my caring heart for others that seems to offend or make my family uncomfortable because they only think the world revolves around them and what's happening in their lives. We all have a natural selfishness, but I do feel that humans also have the ability to care and understand but alot of pple feel vulnerable to show their softer emotions. I don't have a problem being sympathetic and caring for others that are apart of my life. 🌷🕊️😌
you just described what USED to be me! I studied for years to understand and overcome and FINALLY found the KEY. 🗝🗝 I am 65 and fearless , in control of my mind, peaceful and TRULY HAPPY EVERY DAY! You can be as well! 🕊🕊💛💛♾♾
I am so grateful I came across this. I am experiencing mental loop of thoughts, all of a sudden, feeling faithless in things and people around, all alone. But having watched this video, I am hopeful to completely detox my mind with whatever is suggested, and get back to my life and my people with joy and happiness, as I was before. Thank you for making a video to teach us.
Hansa maa happy birthday to you in advance ❣️.....always smile and keep your blessings forever on us.... Lots of love to you maa from my heart.... You r really special..... [ When you smile you looks so beautiful ❣️ that it makes me feel calm and motivating]
Very true pointers ma’am!! For me things started organically with point 4 or Bhakti ..and then moved to meditation, it is so true that people do not give any value to meditation, they call it a waste for time, I have started it 2 years back but started doing regularly from last year , I am definitely soooo very calm , in any situation I have started to be calm take time and then action, and then after these the hobbies point, it came very recently, I have started doing gardening and interested in other things, it does help in keeping mind busy and fresh and not be entangled in our thought. In today’s date, my thoughts do not engulf my mind, which is a big difference I have seen. And all this is a grace I received 🙏
Have personally experienced that अथर्वशीर्ष helps a lot. In अथर्वशीर्ष फलश्रुती, they have clearly mentioned स विद्यावान भवति - which means those who recite this becomes knowledgeable and स मेधावान् भवति - which means those who recite this will be filled with Megha or retentive capacity of the mind. And why would ancient Rishi munis lie ? ऋतं वच्मि। सत्यं वच्मि. Which means there is some meaning behind this and I have personally experienced that by reciting Atharvashirsha, buddhi becomes sthir and focused. Reciting Atharvashirsha has been extremly helpful to me towards my CFA exams and eventuly i cleared by the grace and blessing of god and my Guru. Writing this without any selfish motive and based on my personal experience through Guru krupa. 🙏🏻 Hari Om Tat Sat 🙏🏻🙏🏻🙏🏻
Happy Happy Birthday.God bless you with along healthy & happy life. You have a beautiful lovely smile. You are soooo very special and your informative knowledgeable precious videos are always look forward. We are really blessed to have you in our lives & so happy to be apart of the yoga institute. Loads of luv.
Really touched by each words of yours HansaMa🙏🙏.especially the last point details....it co -relates to my thought process which i have really understanding,implementing and seing the positive effects🙏🙏
I'm literally fed of my life please I can't with this life anymore it literally make me feel so bad that my siblings always get higher approaches and attention whereas me I do everything to make a smile in their face but they doesn't even bother about me. When my elder brother and sister completed THEIR boards they got everything they wanted as gifts ,it's okay I don't want any gifts and anything I'm happy but atleast they could have ask me if iam good they don't even bother me and treat me as I'm no one. It's okay I am happy because they gave birth to me. My spectacles are all blurred and almost impossible to see the objects whenever I ask them to buy me a new glasses they always either refuse or make a way to refuse. Yeah thats fine they might be having financial issues no worries but atleast they should ask me how I feel when everyone with their parents I see enjoy with their child's whereas I got no one to rely on share my thoughts and smile with sometimes I think to leave this worldly matters. Please heal me I can't
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
I miss my papa. I can tell you no one can love you the way parents do. Mammi n papa. Idk why I'm writing this but it's been so depressing nowadays. Thoughts can make you or break you, at this moment it's breaking me.
Thank you madam for the information, also please make a video on how to make mind give thoughts according to my opinions/decisions/principles instead of giving opposite thoughts .
And this is a beautiful video 🍃 Thank you maa for this soothing and refreshing video, enriched by your gentle and calming words it was a wonder to listen and relax the brain 😌
I have also started to feel depressed now, i used to be very positive and in still positive but nowadays all in getting is hurt whatever work i do ky co workers take credit for it all i get is their abuse and curse in return i got punished for thing i didn't even do, i fed with all these Nothing is good for me nowadays plus there is someone i loved who is completely changed now .... Im getting hurt for that as well ,no personal support neither mental , tell me a way out please
I have never failed in life. Right now I failed in Japanese job interviews for 7 times. I lost my confidence just thinking the job interview. I try my best, but I wasn't choosed. That's not life. Even I know, I know my pressure in my family cos of the oldest son. Missing my university's life, at that time I always want to challenge. I have to fight again.
I was in a very depressive and toxic arrange marriage and now going through divorce process ,which is not yet completed but relatives forced me and my family to get remarriage and now also taunting that I have not married with the person they chosen for me. I'm totally shaken with thoughts and things which are coming to me. Now I want to restart my life on my own basis, I am post graduate in chemistry and done BEd. I want to restart my career as a teacher. I just hope that I will get success in my life as in personal area and professional area. Please wish Me best of luck. Thank you 😊
I have belly fat... Pigmentation on face and irregular period... How was Gould I follow u please guide... Me.. I. Was qualified Neet(ug) exam ....wishing to be a medic in life in ayurweda
I don't have my mom since kid like when i came in this world then she died i went in India 🇮🇳 because she always come at night to take me with her and few years later i came to my birth place few years later in COVID 19 lockdown my father passed away . It's hard to continue i am studying high school student i don't have any income source and because of study i didn't doing any part-time job so i created RUclips channel for the Hope that i i can get paid from RUclips and then i will buy those things that i needed to full fill my dream. 🍀
Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone, 😊😊😊😊😊 Got Acid Reflux because of Tablet, 😊😊😊😊 If am stop my tablet epilepsy problem starts on the same day 😊😊😊😊😊 Please tell me solution to recover from epilepsy problem
Actually I was in before in the sales job I was suffering mental retardation... Actually I don't like the people they were bad and non belief . I personally appreciate you mam for saying and doing this wonderful video 😊 good effort mam
I am feeling worried stressfull everytim i am silent feels like getting mad thinkings about lot of stuff bothering I am not the one I used to be is no for 4 days i am silent ..... Everyone can help me please
How to apply this to Americans, the fast paced society, and in a country where everyone only cares about themselves and no cares about the suffering people?
Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
From time to time, you must take time off to detoxify and declutter your mind. The tips in this video will offer better balance and focus in your life. Find out how and spread the word by sharing this video. Comment below if you find these tips useful. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Ma'am please do a video on OCD and how to control thoughts. Please 🙏
its nice but some more info and ways to channelise mind is needed. Mind keeps flowing with thoughts during meditation and is a real devil. Maybe some techniques to overcome this would be of help.
@@femy7690 start meditation you'll not regret
Thank you doctor for the professionalism with which you do your work. You listen to your client and you always put their needs first, to ensure they live another day healthily and vibrant. Cheers to vou my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you doctor for all you have done and .for curing my herpes drabolohome channel..
1.. hobby
2.. meditation
3.. write 10 positive points before sleep
4.. have faith on almighty
Thanks
Bullshit
Tysm!:)
Somehow after listening to this grandmaa my mind became calm like a serene floating water.
my father passed away 2 months before and it is so much painful to come out of his thoughts and it could not be explained to anyone unless i change my mindset. each of your video is giving me strength everyday. thank you mam.
Bhagvat gita padhe aapko samajhna hoga ki ek din sab jane wale hi change hi prakarti ka niyam he hare Krishna 🙏
I can feel your pain. Please take care of yourself
Take care mate❤
Take care. Wishing you peace and healing vibes.
Never lose hope.
Gardening is a best mental therapy as it releases all the stress and it also heals us by its soothing appearance !
Happy Gardening 🌼
My biggest downside in thinking always comes when I wake up and my mind starts racing and I want to go back to sleep more than anything but my mind jumps from different thoughts & memories that leave me worried and anxious. This is where I suffer the most besides feeling sad and alone because of how my family & my last remaining friends don't seem to know how to show or care about others feelings. I come from a double sided narcissistic family where Im the outcast in the DNA and get left out and neglected because of my caring heart for others that seems to offend or make my family uncomfortable because they only think the world revolves around them and what's happening in their lives. We all have a natural selfishness, but I do feel that humans also have the ability to care and understand but alot of pple feel vulnerable to show their softer emotions. I don't have a problem being sympathetic and caring for others that are apart of my life. 🌷🕊️😌
Are you okay? Because I feel the same
@@thanksii8537 Yes sis. It does seem like after the COVID pandemic, the world changed in a noticeable attitude with everyone.
you just described what USED to be me! I studied for years to understand and overcome and FINALLY found the KEY. 🗝🗝 I am 65 and fearless , in control of my mind, peaceful and TRULY HAPPY EVERY DAY! You can be as well! 🕊🕊💛💛♾♾
What a wise old lady. Everything she says sounds true
I am so grateful I came across this. I am experiencing mental loop of thoughts, all of a sudden, feeling faithless in things and people around, all alone. But having watched this video, I am hopeful to completely detox my mind with whatever is suggested, and get back to my life and my people with joy and happiness, as I was before.
Thank you for making a video to teach us.
Such a positive human being ❤! Thanks a lot❤!
always try to see positive side in every situation sometimes it's difficult but just trust the process 🙂 and have faith in yr self ....
Hansa maa happy birthday to you in advance ❣️.....always smile and keep your blessings forever on us.... Lots of love to you maa from my heart.... You r really special.....
[ When you smile you looks so beautiful ❣️ that it makes me feel calm and motivating]
Very true pointers ma’am!! For me things started organically with point 4 or Bhakti ..and then moved to meditation, it is so true that people do not give any value to meditation, they call it a waste for time, I have started it 2 years back but started doing regularly from last year , I am definitely soooo very calm , in any situation I have started to be calm take time and then action, and then after these the hobbies point, it came very recently, I have started doing gardening and interested in other things, it does help in keeping mind busy and fresh and not be entangled in our thought. In today’s date, my thoughts do not engulf my mind, which is a big difference I have seen. And all this is a grace I received 🙏
Happy birthday🙏🎊 mam(in advance) .... Thank you so much to be part of my life
Mam, ur videos itself make my mind rewire and relaxed
Have personally experienced that अथर्वशीर्ष helps a lot. In अथर्वशीर्ष फलश्रुती, they have clearly mentioned स विद्यावान भवति - which means those who recite this becomes knowledgeable and स मेधावान् भवति - which means those who recite this will be filled with Megha or retentive capacity of the mind. And why would ancient Rishi munis lie ? ऋतं वच्मि। सत्यं वच्मि. Which means there is some meaning behind this and I have personally experienced that by reciting Atharvashirsha, buddhi becomes sthir and focused.
Reciting Atharvashirsha has been extremly helpful to me towards my CFA exams and eventuly i cleared by the grace and blessing of god and my Guru.
Writing this without any selfish motive and based on my personal experience through Guru krupa. 🙏🏻
Hari Om Tat Sat 🙏🏻🙏🏻🙏🏻
thank you so much granny. i fell better after hearing your words.
Happy Happy Birthday.God bless you with along healthy & happy life. You have a beautiful lovely smile. You are soooo very special and your informative knowledgeable precious videos are always look forward. We are really blessed to have you in our lives & so happy to be apart of the yoga institute. Loads of luv.
Ramaji thanks a lot!
Very happy birthday dear Hansaa Maa.Stay peaceful and blissful always.❤️❤️❤️❤️
Thank you mam, thank you God, thank you universe
Thank you, Maa ji.
Happy Birthday Dr. Hansaji.. You are a wonderful soul which i have ever met..❤
What a lovely human and lovely reminder! Life will be ok, friends ❤
I love you Maa and my gratitude to you❤
Happy Birthday Hansaji. Stay Healthy and Happy. Thanks a lot for educating and inspiring videos
Love you Maa 🙏❤️
🇮🇳❤️🇮🇳❤️..We are proud to have u Madam..Thank u
Thank you ma❤🙏👍🏻🌿⚘
Thank you for the helpful tips 🙏
Really touched by each words of yours HansaMa🙏🙏.especially the last point details....it co -relates to my thought process which i have really understanding,implementing and seing the positive effects🙏🙏
Thankyou so much 🙏🏻❤️
I just needed it mam, thank you so much🙏
We’re so glad that you found what you were looking for.
Thank you maa 🙏🏻🙏🏻
Thankyou thankyou so much mam ❣️✨
Thank you.
Many happy returns of the day mam 💖💖
Exercising can also achieve marvelous wonders! 😉
Thanks for Sharing Usefull Information Madam ❤ 🙏❤
Thank you so much mam.
Thank you.....thank you so much 😢 😭 😿
Thank you for your valuable information
Thanks maa❤️
Thank you madam for good information.
thank u maa
Thank u for this, so grateful💕💕
Going through some difficult Period! GOD is healing significantly ❤
Thank you 😌✨♥️✨
I'm literally fed of my life please I can't with this life anymore it literally make me feel so bad that my siblings always get higher approaches and attention whereas me I do everything to make a smile in their face but they doesn't even bother about me. When my elder brother and sister completed THEIR boards they got everything they wanted as gifts ,it's okay I don't want any gifts and anything I'm happy but atleast they could have ask me if iam good they don't even bother me and treat me as I'm no one. It's okay I am happy because they gave birth to me. My spectacles are all blurred and almost impossible to see the objects whenever I ask them to buy me a new glasses they always either refuse or make a way to refuse. Yeah thats fine they might be having financial issues no worries but atleast they should ask me how I feel when everyone with their parents I see enjoy with their child's whereas I got no one to rely on share my thoughts and smile with sometimes I think to leave this worldly matters.
Please heal me I can't
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
I miss my papa. I can tell you no one can love you the way parents do. Mammi n papa.
Idk why I'm writing this but it's been so depressing nowadays.
Thoughts can make you or break you, at this moment it's breaking me.
Stay Strong man..... You have to be strong.. This cruel world has no place for weakers. And if you want to cry just cry don't think for any moment
Looked forward(correction-also a part of).🙏🙏
Thank you 🥰
Happy birthday grandma...🤗🎊🥳
Just remembered that krishna was always there only i had forgotten that he is above me and all other people like me
😢… hare krishna ❤
Thank you so much🙏🙏
Wow this video is so helpful... thank you.
Glad it was helpful!
Thank you madam for the information, also please make a video on how to make mind give thoughts according to my opinions/decisions/principles instead of giving opposite thoughts .
And this is a beautiful video 🍃
Thank you maa for this soothing and refreshing video, enriched by your gentle and calming words it was a wonder to listen and relax the brain 😌
We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!
Totally agreed
Dr Amma ❤️❤️
Age old wisdom,distilled in Hansaji's distillery
We will convey your wishes to Hansa Ma.
Sooo satisfied kool talks mam 😔😔😢😢😢😢😢🥰🥰
Thank you sharing Mam 🙏😇
Thank you for helpful vidios good
Thanks 🙏
thank ju my lajf has instant change I dont want to lina my life anymore I love u
rel brother
जन्मदिन की हार्दिक शुभकामनाएँ 🎂👏🌹
Thanks amma 🙏
Thank u soooo much mam 🙏🏻😊
Very important message
Helpful thanks!
I love your videos thank you
Namaskar👏👏
Great salute
Nice info 🙏🏻
Mam can you please do a video on , How to discover ourselves?
Madam can you please make a video for scaly skin on hands and legs..?
I have also started to feel depressed now, i used to be very positive and in still positive but nowadays all in getting is hurt whatever work i do ky co workers take credit for it all i get is their abuse and curse in return i got punished for thing i didn't even do, i fed with all these Nothing is good for me nowadays plus there is someone i loved who is completely changed now .... Im getting hurt for that as well ,no personal support neither mental , tell me a way out please
Happy birthday mam 😇🥳
❤❤ love you maa ❤❤
I have never failed in life. Right now I failed in Japanese job interviews for 7 times. I lost my confidence just thinking the job interview. I try my best, but I wasn't choosed. That's not life. Even I know, I know my pressure in my family cos of the oldest son. Missing my university's life, at that time I always want to challenge. I have to fight again.
I was in a very depressive and toxic arrange marriage and now going through divorce process ,which is not yet completed but relatives forced me and my family to get remarriage and now also taunting that I have not married with the person they chosen for me.
I'm totally shaken with thoughts and things which are coming to me.
Now I want to restart my life on my own basis, I am post graduate in chemistry and done BEd. I want to restart my career as a teacher. I just hope that I will get success in my life as in personal area and professional area. Please wish Me best of luck. Thank you 😊
All the best Sister❤
All the Best.God Bless You
Thank you for Making these beautiful videos
Amazing 😍 mam 💕
You are just like my daadi
She left on this day in 2002!
Amma pl about laughter yoga pl
I have belly fat... Pigmentation on face and irregular period... How was Gould I follow u please guide... Me.. I. Was qualified Neet(ug) exam ....wishing to be a medic in life in ayurweda
I don't have my mom since kid like when i came in this world then she died i went in India 🇮🇳 because she always come at night to take me with her and few years later i came to my birth place few years later in COVID 19 lockdown my father passed away . It's hard to continue i am studying high school student i don't have any income source and because of study i didn't doing any part-time job so i created RUclips channel for the Hope that i i can get paid from RUclips and then i will buy those things that i needed to full fill my dream. 🍀
Why that was such a positive way to put the neg over
Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone,
😊😊😊😊😊
Got Acid Reflux because of Tablet,
😊😊😊😊
If am stop my tablet epilepsy problem starts on the same day
😊😊😊😊😊 Please tell me solution to recover from epilepsy problem
Mam suggest a drink to retain the studies longer.
Namaste, ruclips.net/video/n1oPVZhBKTc/видео.html
Any people u konwwho remove this pains, and protect remedies, protection layer
Actually I was in before in the sales job I was suffering mental retardation... Actually I don't like the people they were bad and non belief . I personally appreciate you mam for saying and doing this wonderful video 😊 good effort mam
To Keep Mind clear You should not use music in background or listen to music
❤❤😊
आई हाच व्हिडिओ मराठी पाठवा❤❤❤
Is there any solution to extreme sneezing. What to do if there are 14 to 16 hrs sneezing..this is not flue
Please do a video about Menorrhagia🥰
Namaste
Please watch the video Heavy Menstrual Bleeding?
ruclips.net/video/5QRo-u5WktA/видео.html it may help you
Mam plz spider veins ka lya feet ki
I am feeling worried stressfull everytim i am silent feels like getting mad thinkings about lot of stuff bothering I am not the one I used to be is no for 4 days i am silent .....
Everyone can help me please
mam do some videos on hyperpigmentation
Please click on the link to watch video on
DIY to get rid of uneven skin tone ruclips.net/video/UBOABj3aFiY/видео.html
How to apply this to Americans, the fast paced society, and in a country where everyone only cares about themselves and no cares about the suffering people?
Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.