Real IFS Therapy Session with "Rachel" - Internal Family Systems Therapy Demo

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  • Опубликовано: 2 фев 2025

Комментарии • 16

  • @glucoseexplorer
    @glucoseexplorer 4 месяца назад +1

    She goes so quiet a lot to think or find comfort to express herself but you’re so beautiful patient. Not many people have that skill, including myself.

  • @DiuQuy
    @DiuQuy 4 месяца назад

    IFS is such beautiful work. Thank you both for this moving demo.

  • @philpell9002
    @philpell9002 2 месяца назад

    Wow! New to IFS and this is a really lovely example. Thanks to you both.

  • @knitinpeace1430
    @knitinpeace1430 Месяц назад

    Thank you for sharing🙏🏾

  • @patrickkielly
    @patrickkielly Месяц назад

    Great video!! I'm curious to know your process for discerning parts from the self. At 22:38 you suggested that Rachel should ask the part that is annoyed to soften back. I first assumed that her self was annoyed until I heard your comment. Should we assume that all strong emotional reactions towards parts are just other parts?

    • @JohnClarkeTherapy
      @JohnClarkeTherapy  17 дней назад +1

      IFS would say that Self is never annoyed, so if there's annoyance, we usually assume it's a part, and to be sure, we usually ask.

    • @patrickkielly
      @patrickkielly 17 дней назад

      @JohnClarkeTherapy Very helpful. Thank you!

    • @JohnClarkeTherapy
      @JohnClarkeTherapy  15 дней назад

      my pleasure!

  • @IFSwithMaryam
    @IFSwithMaryam 7 месяцев назад

    Great job😍🙏 l am waiting for next one

  • @sodnfj
    @sodnfj Месяц назад

    Wow, this video really showcases the power of IFS therapy. I appreciate how the session is so thoughtfully presented. However, I can't help but wonder if focusing on the "inner child" concept sometimes oversimplifies the complexities of adult trauma. It feels like we might miss some deeper issues by framing everything through that lens. Just my two cents!

    • @JohnClarkeTherapy
      @JohnClarkeTherapy  Месяц назад +1

      thank you!! yes I agree, it is a risk to become too narrowly focused on any 1 component of healing from trauma...luckily IFS pairs really nicely with things like EMDR and somatic experiencing. We have published these demos trying to show IFS in its purest form, for the sake of education etc. Thank you for your feedback!