The CREAMIEST KETO Chocolate Pudding!
HTML-код
- Опубликовано: 2 июн 2024
- This Sugar Free Chocolate Pudding is unbelievably smooth and creamy. It takes only 20 minutes to make and can be made dairy-free too. A wonderful keto-friendly treat for the whole family.
Ingredients
1 ¼ cups heavy whipping cream (or full fat coconut milk)
¾ cup almond/hemp/macadamia milk (or more coconut milk)
3 tablespoon Swerve Sweetener
3 tablespoon allulose
1 large egg
2 large egg yolks
¼ teaspoon glucomannan (or xanthan gum)
6 tablespoon cocoa powder
3 tablespoon butter cut into 3 pieces
½ teaspoon vanilla extract
Full printable Keto 🍫Pudding Recipe: alldayidreamaboutfood.com/sug...
#ketodessert #lowcarbrecipes #sugarfreedessert 
Хобби
![Darren Waller - Who Knew (Her Perspective) [Official Video]](http://i.ytimg.com/vi/GytDjB8u6bM/mqdefault.jpg)
You can avoid that whole tempering process by thoroughly mixing your eggs with your milk at the outset, but it requires stirring until the milk comes up to temp.
I made this today. Oh my goodness, it is so yummy and easy! I confess, I didn't have any plant based milk. I simply used whole milk. The recipe turned out very thick and creamy. A lovely substitute for chocolate mousse. The recipe made the perfect amount to fill 6 dessert cups repourposed from Costco Tiramisu.
You're reading my mind!!! Ive been craving chocolate pudding!! Oh how I love you!!! Thank you!!
YUM ~Great recipe! I love your happiness, dancing and singing!
Looks great! I'm going to have to sprinkle a little espresso powder in with the cocoa powder for that hint of mocha! Thanks so much! I was needing something chocolaty and low carb!!!❤❤❤
Oooooh I’m going to try this too!
YUM-O! Thank you for this. (Do you remember the precursor to pudding in a plastic cup???? Did you eat it out of a can? That's a long ago memory!)
Oh wow, I had forgotten about that, but you're right!!
Even after using the blender, I usually pour anything with eggs like this through a strainer. I'm never quite patient enough to heat it slowly and completely avoid any bits of scrambled egg 🙂
Looks wonderful. Saved to my recipes. Thank you Caroline.
You can also make an amazing mousse with Lillys Chocolates and heavy whipping cream. That's it. No sugar and not many net carbs.
Thank you Carolyn!
Happy to have you back. Very happy for a scrumptious chocolate pudding recipe.
Thank you for this Carolyn!!
That looks awesome! The hillbilly in me wants to pour it over hot biscuits and call it chocolate gravy, like my ancestors used to do. I need some keto bisquik. 🥰
Oh my goodness!!
I love biscuits & chocolate gravy.
Funny, years ago Southern Living Magazine featured it!
Have you ever heard of jumbo raisen cookies, they were soft and cake like texture, moms used to make them when we were little 60s? Or maybe 70s. Omg if you could duplicate that recipe ... it would be like a dream come true
I’m so grateful for this channel❤️
Looks so delicious! Definitely making this tomorrow!
if you want to save some time and effort, powdered egg yolks are pretty great for this
Would you then not have to temper?
@@rosm6621 Yeah, makes it a bit easier since you can skip that step by just blending powdered yolks into the liquid and warming it to just before it starts to simmer. Makes for a very smooth custards without cracking or separating eggs and dealing with tempering them. Just avoid bringing it to an actual simmer because that can still cause the proteins to coagulate.
I frequently make banana custard in a similar way using coconut milk and Jocko banana cream protein powder. I typically add about 2 tbsp of egg yolk powder per cup for a very rich and creamy custard.
I just love your video’s and recipes!! Thank you so much for all of the work and creativity you put into everything! You’re the best!! ❤🎉
Your cookbooks are my favorites! I can't wait to try this recipe and I'll send it to my sister-in-law as well. She's the true chocoholic in the family.
Carolyn, can't wait to try this....your happy dance makes me smile.
I was really wanting some pudding this weekend and you totally confirmed my thoughts of a proper recipe. ❤ thanks, Carolyn!! I love your Ultimate Guide to Keto Baking ❤❤❤❤
Yay! Thank you!
I love your recipes and energy
Yum! Looks delicious 🎉❤
That looks incredibly yummy!
That looked fabulous. Thats going on the list for sure!
My kids already love you. This will make them so happy!
Thanks! I've actually been craving pudding lately for some reason. The base should be easy to use for many different flavors. I got some Lilly's butterscotch chips on clearance not long ago. I'll have to try those! Of course chocolate is my favorite... so thanks for that!
You always have the best recipes!!
You look fantastic! Thanks for the fun recipe
Yummo, I'm making it today,, thank you ❤
Love chocolate pudding!
You're awesome, Carolyn. I love your recipes, and I plan to make this one tomorrow!
Thank you Carolyn! I love pudding and this looks so delicious!
Looks good and creamy. I have used a can of coconut milk plus Lily's chocolate chips sweetened with stevia but cost is high. A cheap instant single serving mixture is 1/4 cup Peanut Butter Powder + 1 packet Stevia + 1 TBSP unsweetened cocoa powder + mix in enough cold water to form a pudding, not much water about 1/8 cup
Oh my yummies.. cant wait to try this .. between fb and youtube I am getting some great recipes from you!!!
Thank you for sharing it looks so good mmm
Can’t wait to try it , will let u know when I do , I’m sure it’s delicious 👍😋🌟
I've never watched your videos but I just subscribed!
Thank you.
Thank you
Yum!
This looks so good. I can't wait to try this recipe. lol, those drips will get you every time! :)
Thank you 😬
Very nice 👍👍
Yum!
All spills, splashes, and grated foods are cooks treats 😋
Best intro to a show hehehe
Can i use monk fruit sweetener instead of allulose?
Hi! Can I use coconut sugar? They look so yummy 😋
Im looking forward to doing the Chocolate Pudding dance!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
😂 Wish I could see it!
Would arrowroot work as a thickener in this recipe?
If I replace the milks and butter does it change the macros?
Could you add gelatin to make a
Chocolate pie filling?
I really appreciate your wonderful recipes and that you always offer alternatives for dairy free, vegan, etc. Is there another alternative for a thickener, something I have in my pantry, such as arrowroot powder? Would that work as well as the 2 options that you give and if so, how much would you add? Thanks!
My family has been making chocolate gravy for the last 100+ years. I haven't been able to eat it since I started keto in 2018. When still hot this looks exactly like chocolate gravy. I'll be using it for that the next time they make chocolate gravy! I'll just need to find a good clean keto biscuit recipe!
Thank you for the recipe. I used to make homemade pudding often but haven’t for many years and not since I began following a keto diet. Question: This recipe and a lot of your recipes call for “Swerve” but that brand makes multiple sweetener options and I never know which one you are referring to. Can you please clarify which actual sweetener you recommend? Thank you!
Can you use cacao powder? I have so much of it and don't know how/when to use in recipes😅
Do you recommend covering the pudding with plastic wrap (on the surface of the pudding) to prevent a skin from forming?
Could I imake ot banana pudding and can I use all cream
Swerve is a brand can say what sweetener exactly it is?
I buy monkfruit sweetener with erythritol. Can I use that. What is the ratio to sugar when I’m baking?
❤️❤️❤️
Where to purchase glucomin?
❤️🥰❤️
How many calories and carbs are in one cup of the chocolate pudding
Is there a trick to not allowing a "skin" to form on top of the cooling pudding? In the past I've used plastic wrap.
❤️🙏
arrowroot?
Chocolate custard
Interesting, but can’t have butter ,
no sweetener either .
Why not just buy some sugar free instant pudding?❤️
You can if you don’t mind eating all those chemicals.
I'm sad that that little bit is a serving
At 276 kcal, you might as well have the real thing...
"Chock" full of oxilates.
Allulose is a form of fructose so not really sugar free I feel
Your body doesn’t process Allulose which is why it doesn’t account for sugar.
It’s all about the insulin response. Stop being a Karen.
No insulin response and you pee it out
The body doesn't break it down or absorb it. It comes out in the urine. It is also great for helping to control hunger and for our gut biome.
Look at the video dr boz did on allulose
Come on now, swerve and allulose? For real? What does that do to your bowels? 0:15
What's the problem? Many of us consume these and have no issues. Don't assume everyone is the same. And don't assume that all of us can eat sugar without issue.
Yum!