Performed this one last weekend, completed 4 rounds and couln't walk straight for two days, this one's brutal! I'm a mountainbiker that's going into speed-skating. These workouts really help to develop muscles on parts of my body that I wasn't even aware that there even were muscles there :-P good stuff, love the content you guys create!
I am a mountain biker that is also a speed skating coach. you'd think there'd be more muscle crossover, but there are still many muscles & range of movement that are not the same per sport.
Performed this one last weekend, completed 4 rounds and couln't walk straight for two days, this one's brutal! I'm a mountainbiker that's going into speed-skating. These workouts really help to develop muscles on parts of my body that I wasn't even aware that there even were muscles there :-P good stuff, love the content you guys create!
thanks for the feedback!! sounds like you are working really hard!!!
I am a mountain biker that is also a speed skating coach. you'd think there'd be more muscle crossover, but there are still many muscles & range of movement that are not the same per sport.
Nice sir.. my daughter into quad skates was searching some skate exercise for her . To Get her legs strong. Thankyou you.
you are very welcome!!
Very nice
Thanks for watching!!
My first experience in training skating skill. I coudn't do last ten jumps 😁. Thanks for lesson 👍
Keep it up!! You'll get there in no time!
Good exersices, I'll test them today. It's two months before roller season so I have enough time to get form. Hello from Kazakhstan 🇰🇿 👍
Awesome!! Let us know what you think!
Thank's love from Brasil 🇧🇷👏👏👏
thanks for watching!!
Really awesome!Great!
Thanks a lot!
Thank you, bro💪👊
you're very welcome! hope you enjoyed!
Thank you so much. please tell me you can make a video about skating techniques. weight transfer. trajectories of the return of the legs and the like?
Hey Alexander - thanks for the video suggestion! We will look into making a video for that!