The Best Pillow for Sleeping | Dr. Mandell
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- Опубликовано: 21 авг 2024
- Having the correct height size of your pillow is very important to prevent neck and shoulder problems.
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This is the kind of doctor that we need!
Amen.
YES
Agree 💯...I love all Dr Mandell videos 💯....very importive/important 😊
We can share him to our doctor 🎉❤. I did and he even likes the Alpha Lipoc Acid ( they have a 200mg He told me.
Best DR. Ever!!!
I wish he was in my home town!!!😌
Love this Doctor 💖 Most Honest & Caring Human I have ever met😁
His information & kindness of Sharing everything From A to Z to help others 💖🤗 Unbelievable
It makes sense, keep your head aligned with your spine. Thank you Dr. Mandell.
Thank you, Dr. Mandell
He's the only doctor I trust.. Who'd a thought I'd find him on the Internet Facebook, and RUclips..?🤔👍♥️
Dr Eric Berg, Dr Sten Ekberg & Dr Bobby Price are great too
I hug a pillow also - so much more comfy!
Dr Alan Mandell you are ALWAYS on point! 👍🏻 👍🏻 👍🏻
Agree , God bless you Dr. Mandell👍
omg yes! i have really broad shoulders and for most of my adult life i've slept on 2 pillows stacked on top of each other because it's more comfortable, and i never knew why!
Great logic
I,"agree" with you my #1 Doctor.MAY G❤D"BLESS" YOU"ALWAYS"(24/7 DAILY)Dr.Mandell!
You are my motivationnal doctor can't tired of watching and listening.May God continue to bless you abundantly.I can say this I got help from you .Love you Doc for who you are . Blessings 🙏🙏🙏🙏❤️
I have a tip - Be sure to flip and rotate the pillow before bed every night. This inherently resets the resting pillow position and allows for it to reform to the head/neck every night before bed, rather than reusing it's form from the night before.
Yes I do that every night
Good tip actually 👌
Wow,,thank you very much Dr.💕💕🙏🙏
My go-to is a therapeutic Tempurpedic with curved sides for my broad shoulders. With my whiplash, I cant sleep without it. Thanks Doc!
Thank you doctor Mandell you are , awesome Thank You For Sharing ❤
Such WONDERFUL HELPFUL INFORMATION!!!THANK YOU!!!
Thank you Dr. Mandell for sharing 🐦
Thank you for all your videos
You are helping so many people around the world
🇬🇧🇬🇧🇬🇧🇬🇧🌹
Absolute TRUTH ❤
No, doctor we need you to create a pillow we can buy from you🤗
Yes I’d buy before that crackhead pillow man lol
Yes we do. How do I go about finding the right pillow. Because my Bamboo Pillow do not have me lined up that way ☹️😮🙄
😂
@@parislove616 I have posture problems sedentary lifestyle cervical spine problems lower back pain knee pain leg pain wrist pain and shoulder pain elbow pain my neck is getting thicker and also have throat problems what should I do please help me
@@SageWhisperz get a new body at that point
I had to give up sleeping on my side because of hip pain. I bought what I call a "Japanese pillow", it's a roll that fits under the neck, best sleep I ever had, I wake up rested and no headache (which I used to get). It took me two nights to get used to it, best thing I ever done.
Yes Doc you spoke the truth as always. May Allah guide you Ameen
Thanks Dr Alan Mandell!❤😊
I became addict to your shorts 👌
Hahaha I just went and tried my pillows and had a mirror to see if I was straight hahaha. My pillow was a lil high so will change. Had another pillow that makes me all aligned 😁 thanks Dr. Mandell. I best get back to work now lol benefits of working from home lol
I have posture problems sedentary lifestyle cervical spine problems lower back pain knee pain leg pain wrist pain and shoulder pain elbow pain my neck is getting thicker and also have throat problems what should I do please help me
Same I just tried I’m laying in it rn anyway 😂
Yes it’s true that’s why I have a big pillow to my head …thank you for sharing my idol Dr. Mandell ..GOD BLESS YOU 🙏❤️
You're my favorite Doctor Mandell 💙❤♥💕💛💓
So caring! He's going to put a whole new face on the medical profession !
Absolutely
Thanks, Doctor Mandell ❤ So true ❤
We look to Jesus to sustain us through this life and to get us over that finish line. 🙏
Christianity is a cult
Amen.
Are you fucking serious?
@@cashew515 What?
Amen!
As someone with cervical stenosis these tips have greatly helped me to reduce the night headaches I was getting from having my neck to high or low which would pinch the nerves.
So what do you use I'm having cervical problems
Always thank you for sharing . God bless you always n ever.
I grew up physically abused and my Ex husband was abusive as well. I have terrible neck issues. In order to keep down the pain I use a beaded snap on travel neck pillow that I removed part of the beads inside. I keep it snapped around my neck to prevent it from getting away from me in the night in addition to my regular pillow and the one I use between my knees. I also broke my back and ribs in 2005 when trying to rescue a bull taking a pretty bad hit. Thank Goodness I was in excellent shape at the time as I drove myself home to shower before driving myself to Urgent Care. It's all I can do to keep pain to a minimum without medication and to keep moving. I just keep chugging along, too stupid to lay down and die.
Makes it look so easy,,, but only when you know how. Doc, you my Main Man.💚
Thank You for the pollow tip, Dr Mandel
Bless you, Doc
I need this so much. I'm in such pain bc of this problem. I love you Dr.M
It’s a little little things makes great impact
Dr Thank you 🙏 you are great inspirational to humanity
Thanks Dr Mandell ~ I always had this in back of my mind ~ you have answered !
You are God sent doctor thanks for sharing and teaching us
Thank you Dr. Mandell. This tip is so simple yet very helpful.😊 God bless always.
I just love him. Thank you Dr.
OHH that smile though!! 😃
Thank you very much Doctor My God bless you ❤❤❤❤❤❤❤❤❤
Just love and appreciate your videos. Thank you
This is really excellent advice. I have been waiting a long time to find out how to sleep on the right pillow. Thank you so much.
So true! I’m dealing with severe pain now.
Thank you so much man of God Àlmingty 🙏🙏🙏❤😊
Love that smile at the end every time. 😁🥰
Good advise.I have a better understanding of what to look for.
True 🤘🤘🤘 !!! I changed my pillow,, got a big 1 n my headaches went away 🤘🤘🤘🤘🤘👍👍👍👍👍👌👌👌👌👌👌👌👌👌
Which one did you get?
Absolutely true! I have lower back issues, and it's worse if i fall asleep with 2 pillows, but if i sleep with 1 pillow, it's much less painful in the morning.
I also did your bed exercises before i got out of bed this morning, it definitely helped! Thanks @motivationaldoc
Pillow shopping after work today!!
I really understood you and the lessons you teach.I want to say thank you
Thank you Doctor Mandell ❤
THANK YOU 🙏
its really hard for me to sleep on my shoulder, could you show us a demonstration to make it more comfortable?
Thanks once again for putting in such great advice!
Thanks. I appreciate your help..
Thank you Dr. Mandel ❤
Where have you been all my life🤗
Hello doctor watching from Sydney Australia always,,,,, this is very very very interesting thank you 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲
Please flip your pillow to the "cool side" whenever needed.
Thanks for sharing
Thank you so much for all the advice Dr that you give us you're great
I love you--you helped me so...much!
Ooh Doc.Mandell..❤👌
Millet hull or buckwheat is the best ever!!
I like the way the pillow cube feels...
Great tip Doc! Thanks!
Great info!
Thanks 👍❤️ u r a great caring human and a good dr.we need u.stay blessed.
I'm currently suffering from lack of good neck support and it comes with some of the worst head aches that border a migraine. If you need a good pillow that won't go flat and you have some money to spend then the purple harmony pillow is the one to go for.
I need my pillows elevated because I have hypertension. It makes me dizzy if its not elevated.
I agree with you. I have Hypertension and Heart Desires disease. Pillow must be elevated.
Amazing.❤
Thank You for this Advise Video!!!!!
Thank you good doctor.
I cut a slot for my shoulder and arm after injury, man it made a world of difference. Other times I folded up a topper.
Great advice for us all that will make a difference 🙏
Explained so aptly and in such a short time..Dr.Mandel you are a good human being unlike some other influencers who just promote products to make money.
I prefer thin pillow when laying on my back, and thicker pillows when laying on my sides.
after the word "problems", pls do not smile. This advice is very good. I have the "problems", jncluding escoliosis in my neck. So painful, so I will make sure my head is in line with my spine.
Thanks Dr. My neck thanks you
Thank you, Dr. Mandel..I can't find the right pillow! Wake up with headache just about everyday...
Wow. I didn t know that. Thanks Doc
Good morning, thank you! 🙏🏻
Mil Gracias Doctor ❤
Love your smile at the end :))
Solid memory foam pillow is the best i've ever had. They're all over amazon and not too expensive.
Sleeping on your shoulders will cause them to hunch over and also weaken. It's bad for your hips too and your knees. It's not that hard to train yourself to sleep on your back. Whenever you think of it just sleep on your back
That's great thanks Doc ❤
I've tried a lot of pillows, the only one that works for my neck problem, is a Japanese husk pillows, they're a little firm, however keeps your head cool and stationary.
I adore Dr. Mandell’s smile. I think he looks like actor Don Johnson without hair. I’m really curious about one thing. Is the doc colorblind?
Thank you so much for this advice I didn't know this now I know what to do
Thank you for this information it will help me out alot I always wake up with a shoulder pain
Thank you ❤️🇨🇦
Great advice thanks Dr
Thank you dr mandell
Wow excelente ❤❤