Want to stop being distracted and be more productive, even if you have ADHD?

Do you have ADHD? In this video, I explain different types of distractions that cause people with Attention Deficit Hyperactivity Disorder to lose attention and focus. Being distracted stops you from being productive and getting things done on time.
Watch this short clip to learn about internal distractions and steps to manage them!
For heaps of trainings, tools and resources and online Q&A coaching and body doubling sessions, join The ADHD Toolbox for just $7 a month - Check it out here! poweredbyadhd....
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For a free guided journal that helps women with ADHD move from chaos to calm, check out my website - poweredbyadhd....
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