Pole Anatomy - Cupid

This video is part of a blog post where we cover the anatomy of the Cupid + strength and conditioning exercises to help you land this cool love baby of a trick!
Working on your Cupid? Check out the Blog for more details:
www.thepolept.com/pole-anatom...
Pole Anatomy book available now at: www.thepolept.com/poleanatomy/
#poleanatomy #poledance #poledancer #polefitness #polesport

[@paucastilloz]

Amazing

[@ThePolePT]

Thank you! :) Neo x

[@dorothytan2084]

Is it the core or the hips that help to keep the body away from the pole? I usually start Cupid w the hands still on and cant seem to let go off the hands ):

[@ThePolePT]

Thanks for watching Dorothy! The hips need to be stable first, but then yes it's mostly the core musculature which helps you keep your torso lifted in the air without the support of the pole. 💪

[@dorothytan2084]

I see! Thank you for useful content and taking the time to reply (: