Fix Uneven Cheeks｜Facial Asymmetry Correction｜Balancing Exercises
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- Опубликовано: 22 авг 2024
- #Hisdream #ODBalancingTraining #FixtheFace #CorrectiveExercise
hey guys this is a full follow-along video to fix uneven cheeks. Do this routine 2-3times a day. If you feel some muscles are especially tight. Focus on that side and do it a few times more on that side. Keep in mind to maintain overall good posture!
Stay strong!
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※Please be careful always not to overdo any exercise.
You should only move to the extent you feel comfortable and be slow and soft.
If any pain or discomfort is felt then you have two options : 1. Decrease the intensity to the point you feel refreshed. 2. Rest for a few days and you may start again.
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If the right side of my face looked the same as the left side, y’all would be over
faxxx
hahaha
Nah fr
Same dear😭💔 but now a days i worry less, knowing that there are lot like us is a bit relief you know... What makes me worry is i have never seen someone like me with an uneven cheek
Opposite for me
One side of my face is chiseled meanwhile the other one looks chubby 😭
Mine too😅
i like my chubby left side 😭 i will take any side as long as it is the same. i do looked like a half-half person.
@Renz Estarda same here I also like chubbier one right cheek side does doing this exersice makes our chubby cheek side which we like thinner?
same
@@parkhye1454 i dunno man, I've been doing this thing for a month now but I'm yet to observe any improvement. maybe a year or so
After reading comments I feel so relaxed because I thought I'm the only one with uneven cheeks 😔
Don't worry me too 😔
Well, you're not alone
Same🤧I just can't take pictures without my face looking weird 🤧, and when my family takes pictures of me, they look like my face is ugly. I mean I'm not that ugly, but the cameras make it look like I'm not normal.
@@stefanyblanco5343 dude I can relate u😔
@@thegazi_ hey do you want to do this one together and keep eachother updated so we don’t stop or forget ?
I often sleep on one side. And that's why I have ugly cheeks. I have been doing the exercises for three weeks and my cheeks are even and symmetrical! The author of the channel became my idol.
my left jaw and cheek appears bigger. right is smaller. Should i focus on the right side ir left??
@@danishzeb5001 Hi! My cheeks are the same. I just do all the exercises from the playlist in the morning and in the evening (total approx. 30 min). And my face straightened out evenly. Even in general, the contour of the face became better.
Do you focus on the bigger side only?? My left cheek is bigger than my right so can i do these exercises on my left to make it more even or both??? Please reply xxx
@@hk-nm8oxeverything is fine. do exercises on both sides of your face. Exercise is great for the whole face. it's like train with two dumbbells, not just one.
I sleep on my right side and therefore my right cheek is way puffier and bigger than my left cheek ! Thanks for your comment it helped me a lot :) I hope I get the desired results
Hey guys I am going to show my progress in days, stay tuned! I also did these exercises twice a day along with the fixing asymmetrical face video which I also did twice. I am just following his exact steps in the video, Stay tuned!!
Day 1: I see some difference on the first day my jaw look a bit more even, same for my cheeks
Day 2: Not much difference
Day 3: My jaws are starting to even out more, but not much difference for my cheeks yet
Day 4: I am starting to see that my cheeks are evening out, same for the jawline
Day 5: sorry i missed day 5, will restart for day 6!
Day 6: my jaws and cheeks are both evening out and I can see the change in my face from before, but I will continue the exercises because I don’t think my face has fully evened out.
Day 7: i don’t see much difference from the last day but will continue for a month. If i don’t see any difference or changes in the next 7 days i will switch up exercise to only fixing uneven cheeks video where i will do twice in the morning and twice at night. My cheeks are the areas that need the most evening out but since i saw some good results whilst balancing the fixing uneven face and fixing uneven cheeks videos, i will continue the same trend for more results.
Day 8: not much change in face
Day 9: sorry i missed day 9 was a bit busy
Day 10: still not much change. I have decided to switch up workouts to this exercise twice a day with the ultimate all in one facial fix which i will also do twice a day. I will do for 1 week, if i see no difference i will go back to the exercises i started with(this exercise and the fixing uneven face exercise). Will start new routine for Day 11
Day 11: I see a little little bit difference but still not satisfied
Day 12: I have noticed that exercises will come into effect slowly but eventually, you will see some minor changes for the first two weeks and I think that the full effect of the exercise or change in your face will come about in 1-2 months. I am going to continue these workout till the 30 of august and be back with my progress that same time. Hope my updates helped y’all, peace
Okay so I am back with my results. I am happy to say that my face has fully evened out in my opinion and really thank this man for helping me. Reminder I did the exercise 4 times a day. I would recommend doing the all in one facial fix because it fixes part of your face you didn’t even know needed fixing.
Results:
My uneven jaw was fixed, one side was crooked while the other side was good.
My uneven cheeks was also fixed, one side was wider than the other side.
In my opinion my side profile looks a bit better than before.
I think other parts of my face were fixed but I don’t see change because I never noticed there was a problem with them.
Tips, Advice, Suggestions:
1. Your front camera of your phone or iPad may lie to you and make your face look a bit uneven out so ask a companion if your face looks even out because what they see in their eyes are what everybody else sees.
2. Whatever facial exercise you doing will take time, don’t give up if you don’t see results as quick people may say the results will come. Good things come to the person who wait.
3. If you have an uneven jaw I would suggest sleeping on your back, exercising and drink a lot of water may also help.
4. Mewing also works great for evening out the face and defining the jawline. Mewing does not get your face wider it may actually get your face thinner and more define. Chewing gum is what that may cause your face to get wider. You can do those exercises aswell as mew to even out your face. You must mew frequently and do it the right way to get the results. Mewing may take time to show results but it is truly effective. I have been mewing for around 2 months and i have great results. I will continue for better results.
Good luck 👍🏻 don’t forget to update 😅
Im doing it too and I see the exact same result so far
1st day - saw some differences
2nd day - not much difference
do it for AT LEAST one month along with body asymmetry/balancing stretches! Facial asymmetry also has a lot to do with body asymmetry. And eat healthily, drink a lot of water and exercise.
Alan Nelson gl man
For 5 days thats a quick change, i am jealous 😫😫😭😭
he inverteed camera made me come here and watch ALL your videos
Ay same
Hey you already pretty
I've been doing these exercises for about 3 weeks and have noticed some considerable improvement in the symmetry of my face. My right cheek was noticeably puffy and swollen looking compared to my left, but I'm very relieved and happy to say that my cheeks now look pretty similar, and I'm overall a lot happier with how my face looks.
The first few times I did this routine, I felt a lot of tension relieved from my face, and I still feel some tense areas when I do these exercises, but the intensity has reduced. I say that to emphasize the value of doing the exercises consistently and with concentration on areas that are especially in need of attention.
I'm doing these cheek exercises 2-3 times a day, and the 5-minute all-in-one face fix 1-2 times a day.
So my deepest thanks to the creator of this video, and best of luck to all who decide to try these exercises!
what is the result now?
The most drastic changes occurred in the first couple of weeks of practice.
However, I'm continuing to practice the exercises because they feel great and help me maintain a more relaxed expression throughout the day. I also find that my face is more animated when I'm talking with people.@@Ibrahim-fh6kv
@@Ibrahim-fh6kv he turned out to be Sean O'Pry
no way
@@N7koc
Have you tried these exercises? Give me your opinion about them.
@@N7koc
I’ve been doing those steadily 2 times a day for 6 months!! Yea 6 months but I PROMISE they work. My face honestly looked like I got hit by a truck. And now it’s pretty much perfect. Guess I see y’all givin up after a week. It’s like the gym. Your not going to get big in a week. It takes time. Please don’t give up. I forgot to mention I have also been doing the nose eyes and jaw ones as well as the full face one. If you want to fix it you need to put in the time
do u have a ig or fb to share your before and now?
@@leoarouca6043 hey sorry didn’t see this sooner. I don’t. I have snap chat tho
@@TherealLP651 u can send me your username
You did this once a day right? Also do you sleep on one side of your face I’ve heard from some people it makes it more flat but then from other people it makes it more puffy did you change any way you slept?
@@IllegalImmigrant I did this twice a day. And I’ve always been a side sleeper and I never changed. I try to sleep on my back but it’s hard to get comfortable.
For everybody asking about if they should do more exercises on sides where they are larger, he explained in one of the video that if one side feels tight or painful, you should repeat the exercise 1-2 times more. Its on the nose asymmetry video, Idk if it applies on all facial features but it sure is better than all the people left hanging and partially myself as well as I spent half an hour looking for a kind-hearted reply. Which nobody ever did
You can do both sides the same also, the side with more fat you will see more progress because you feel the stretch I am also lopsided not to much but seen VERY big changes, try this with all in one face fix twice a day each. I do them both the same to make sure I don’t over work any side and not take any risks.
@@donerapind186 update?
111st like
Will it affect your cheekbone
is it safe when after finishing the exercise and 1 side of my face starts to be painful, tighter for a bit and has some crack noises when i dropped my jaw 😭?
Hey guys this exercises really work i tried this exercise since last 13 days and i m going to continue it, thnks for building my confidence again, DO THIS EXERCISE twice a days regularly u will surely see some changes
Really ap ko kitne din me results mila plz reply...😭
@@shreyayadav8281 bro he said 13 days 🙆🤷
@@shreyayadav8281 13 days
👍🏼
Which side we have to do this?
this guy is the real deal. only 1 week and i’ve seen a difference. it also helps my sore neck :)
Update??
How it's going did you see any massive difference
Day 1 : not much
Day 15: something changed
I'm doing this exercise for almost one month and i think something has been changed on my face.. At first I didn't believe on this exercise but now I recommend you this exercise guys... It works 🙏🏼😁
Really?
@@prarthananigade8018 yes
hi, have u stopped doing this exercises? If u did is your face symetrical or it came back to the previous shape? If u didn't is the other side of your face different caused by doing this exercises only on one side?
@@hanken7252 sameee question
Please tell me which side to so this??!!
dude the best facial reconstruction instructor i've ever witnessed you are simply pure. Better then rest..
i feel so despressed because my face look so different in photo and mirror. My jaw on the right side bigger than left side And also idk if this because of my jaw but my nostril on the right bigger than left . Make me always questioning my self . Who am i? Why i'm so weird :(. i was thinking about plastic surgery but i know i can't do that. now i'll do excercise everyday. Thank you so much T.T
Update : in case you want to know my results. hi after 5 month my jaw now looks symmetrical ,my nostril smaller than before but still need more times for it :/ . i want to tell that this excercises is work .you just need times and patience
Same here😒
Did u get any results?.
hey am also like you i dont think that am getting girlfriend or will get marrid bcz of my face
You should know that these exercises work for sure.
any results?
Your Bible quote at the end of the video made me feel so warm around my heart, thank you for that 💗
I would like to request on how to fix asymmetrical smile :) tysm
He earlier uploaded a video on uneven lips, maybe it would help u
Dentist
I tryed it and I feel a lot of itching in my ear. My face is glowing. Thanks. I go to continued.
is it massaged on two sides or just on the unbalanced side?
@@tito0567 on both the sides but much more pressure should be their on ur unbalanced side.
08/07
I plan to do this exercise every morning and evening before going to bed for 1 month and sleep on my back. I will keep you updated once a week ✌️
Update?
Update????
Bro I’m so frustrated one part of my jaw has more fat than the other the left part ... 😪
Same. And i hate how its noticeable even on photos ☹
Same
bro same
Same
Same
This is the reason why I always hate taking pictures using back cammmm! Everytime my friends told me that they'll take me a pic I always said no cause I know that I don't look good because of my asymmetrical face.But a great thank you to this. I'm looking forward of the results:))
Jesus is the truth.
Actually I'm face gets flips when i click from back camera please tell me does this works?!
Omg same. Pics taken from back cam are so different from front cam pics. I always used to hate pics taken from back cam.
Thank you for this video, this actually does work. My jaw line/ cheeks has been crooked for over 15 yrs after an accident.
I never understood why my left side of my face looks amazing in pictures and then the right side of my face is literally completely different. Cheek isn’t as full, my lip droops a bit, my eye droops down a bit, it feels awkward. I just want them to be the same, so here I am 🤩
I’m the exact same!
Same thing is with me
Does this work to u???
Please reply
@@vandanamadhav479 yes!
Update?
I can tell after two weeks of doing this along with the all-in-one face fix and the pressing on trigger points that your facial exercises are no doubt the best and the only effective ones!!!!!!! Thank you so much! I'm screaming!!!! My right cheek is bigger than my left before, and now they're getting more even each day!!!!
do you focus on one big side or not?
@@Ariel-by8mj Hi! I focus on the bigger side. I add one more set of each for my right cheek.
@it's Chrissy did you mean your right cheek?
@it's Chrissy oh ok, we actually have the same case. As I have observed whenever I look at the mirror longer than i usually do, I can notice that I slightly incline my head to the right, making my right ear and eyebrow a tad lower than my left. And it's just recently that I realized that I'd been doing that, so I'm now practicing proper posture along with these exercises that really delivers. I can spot that it's not about my bone structure, it's about having and maintaining a good posture. Perhaps you can do the same and try to face a mirror and see if you'd been inclining your head towards your right?
@it's Chrissy also, I do wear a shoulder brace as adviced by a doctor 'cause my right shoulder is a little lower than my left because of my very bad posture. It helps, maybe you can also consider checking if there's something 'bout your shoulders that is needed to be addressed? 'Cause as he told me, it's very much connected with the tilting of my face on one particular side. So, yeah. Maybe you can take a look at it, too.
I have been doing these exercises for 1 month. I can say that I have noticed improvements, but nothing magical or miraculous like the other comments try to give that idea. I still have some asymmetry. But what I've realized is that if you start to get your brain used to seeing what the shape of your face really is, when you see your face in the mirror you're going to feel ugly and asymmetrical. We are used to seeing our face inverted in the mirror, but the truth is that it is practically the same, you just need to get used to it and temporary acceptance. The truth is that there are many solutions and nothing is finished. Continue doing these exercises as well as start chewing equally on both sides. After all, you are most likely experiencing a case of muscle imbalance on each side of your face. With time and patience it will improve, do not expect drastic or major changes for at least 6 months or even a year, remember that they are still muscles like any other. You can't fix in a month what you've been damaging for years. In this case, your bad facial habits.
true, agree with u, thanks for the update
Guys, IT WORKS! I don't know how but it really does!!! (I'm doing this exercise and also for eyes and lips)
Thank you so much for your help and content :3
How long it take ?
@@luvmywohdes1464 3 weeks or a month ...I am Doing For the Past 3 Days I can See Some Changes
hey can you help me please.. My right jaw is bigger & left jaw is smaller..Which side should I sleep on to make my big jaw smaller? Small Side and Big Side
@@saurabhkumar3162 am not sure but most of the comment said sleep with straight back. it have something to do with the tonged poster which kinda make sense
Did your wider cheek become smaller?
it took about 20 days now i have symmetric smile, my right side used to go downwards, was 10 times worst than the girl in the video, tips is I also follow the 3 days Uneven face transformation with this one together, very effective! Thank you so much!
@kris lam .Are u still doing this exercise.Will it go back to the previous if we stop doing this.please reply?l have facial asymmetry .My left cheek is bigger than my right.Hope u will consider this.
Ur problem is being solved now
By doing these exercise
Hey can ones face become symmetrical after performing all regular exercises
In my case ,one side of my face is more fattier than other side and before it was not noticeable but now anyone can notice it
I'm just 18 and I'm getting depressed by all this can you suggest me something
@@janvibisht2916 It's the same problem with me, I don't know how to reduce my right sided cheek fat
I've been doing this for one week and i can see the difference before i started this it actually works guys just wanna share😁
sorry if my english is bad its not my first language hehe
Ur english is super good! Thanks for sharing ur experience
@KARUNA BISEN 10 minutes when i wake up and before i sleep ^^
I've been doing this exercise and on day 2 I see a tiny improvement. I've also been doing the Jaw, Lips, nose exercises and my face looks alot better I do recommend this but be careful because I have seen comments of people doing it incorrectly and getting negative affects wish you all the best 👍
@Minecraft Sp gamer there isn't negative effects
this is my fourth day of completing these exercises. i don’t see any big results in my asymmetrical face. i hope that i can continue these in the next 12 days. wish me luck and wait for updates if you want to. i’ve been sleeping on my dominant side from the early childhood… so on my every picture my face is fat in one side and it made me so sad for all the time. this is my biggest complex in my life and i finally find out about this guy and started doing these exercises. i really hope that i can see big results after months.
So what's up?
@@relaxed3749 i stopped doing these but i really think that my face looks better now but still not symmetrical enough
@@lym4w3have you done any other exercises that worked a bit bettet
Where were u so far?🥺 I have been struggling with asymmetric face all my life and finding you was a blessing! ...followed this one and all in one face tone video and i am amazed with the results. Iam playing your video thrice a day as a way of showing gratitude. Thank you wouldnt be enough but iam eternally grateful to you. U r amazing. May god bless u abundantly. ❤️
@KARUNA BISEN i could see a great difference in just 1 week. I will continue this and let u know.
Actually it's important to find the reason for it ...if uve been chewing gum one sided for long time then also this happens or if u have the habit of chewing one side then also it happens. Along with doing the exercises regularly, make sure that u leave any habit that is causing u this.
@it's Chrissy bro make your posture good go front of the mirror and see your shoulder if your shoulder is not matching then make good posture or do thise exercise everyday
@it's Chrissy same here but i noticed yesterday because I chewing gum for jawline but my mistake is i chew from right side and when I see my face first i think it's nothing but when I search and see surgery it's scare me
@it's Chrissy and now i am chewing from left side
if these exercise really works! Then this video is what i was looking for! ❤️
Did it work ?
You are amazing. Day 4 and I already see results !!!! This truly works guys if you are consistent everyday!
@KARUNA BISEN Hi! I have the same issue. I’ve seen improvements since I started doing his videos. Right side still slightly bigger but so much better than before! Big difference especially in pictures. My confidence went up! I do this video and his other video labeled Fix Tone all in one facial. Dedicate to it daily and I’m sure you will see improvements! - Jojo
@KARUNA BISEN also, make sure when you eat and chew, you chew on both sides of the mouth not just one side . You’re welcome !
@KARUNA BISEN ruclips.net/video/oJIk2PyukjY/видео.html
How many times we should do per day
Guys trust me this exercise+perfect sleep position can fix it!!!!
I am almost getting depreesd but now I am happy to i follow proper routine ☺️
How do you sleep? In correct position
@@technoman9568 in ur back
One of my cheekbones are higher then the other 😭
SAME LIKE THERES SOME FAT DIAGONAL FROM MY EYE 😩🔫
Same i have
same. 😢
Did it work?
Document for 30 days.
Each day 10 sets.
Day 1: so obviously nothing really changed but one thing I can say is that I feel more attractive and I think there will be a progress noticeable after some time and that makes me feel good.
Did you continue??
Bro gave up from day 1
@@teenxbabyyylmaooo
I'm being honest with you guys. If I would see any changes I would've share. I still do these exercises but I can't see any results. But I think it has more to with how I was born. I asked my siblings and they told me that I look like usual. Like they don't see the problems that I see. But I stay to my point. Doing these exercises makes you feel better cause everything is with hope involved and I believe doing them consistently will do some changes over time. Right now I don't see them but that doesn't mean that it will never happen. Just like when you hit the gym and you're upset that you don't see results, trust the process. I will not inform you day by day but I will inform you when I see a difference for sure. I also started to accept that my right side is f***ed. Like f**k it you get what I'm saying. I personally compensate my issues with hitting the gym and I'm doing fine. So can you guys. I'm not promoting anything but if you wanna see how I look I can comment you my Ig just for those who are interested how I look. Just let me know. Wish you luck guys!
@@KubaTypeBeatwill the results be permanent
Day 1 - ✅
Day 2- ✅
Day 3 - ✅
Day 4 - ✅(haven't seen any improvement yet)
Day 5 - ✅
Day 6 - ✅
Day 7 - ✅
Day 8 - ✅
Day 9 - ✅
Day 10 - ✅
Day 11 - ✅(not any changes yet , gonna do only for 30days , if I see any changes then I will continue. If this don't work then the last option is surgery )
Day 12 - ❌
Day 13 - ✅
I am doing these exercises 2 time a day+ chewing gums in my smaller side because in that side my masseter muscle is weak .(i haven't seen any changes but i feel like my chubby side got little smaller)
How’s it going?
@@avex3650 I think it will not work for me because this uneven cheeks is inherited from my parents
@@avex3650 um i don't think it will work for me , I have inherited this asymmetry from my parents
Update!!
it’s been two week and i can see improvement i also changed how i eat ( i was eating one side then i start eating the other side then both sides ) and how i sleep ( sleep on the back )
Results are noticeable in only 2 weeks??
how do you learn to sleep on your back?
Are they prominent differences from your face before to now ? مشاريي ماففي زيي
@@comfortasaju2489 I feel like all of these comments are bots hence why they are not replying
Donf you get slerp parylis
For me
0:28 20s 4sets (alternate)
2:05 10s 4sets (massage at 2nd and 4th set)
3:03 10s 4sets (alternate)
3:56 60s massage
Overall 3min 40secs exercise
How long are you doing? Did you see any difference?
Slr Ive been doing this for a week for only once a day and I dont see any difference yet
@@jeffcavalieresmusclemarker9621 see any difference?
@@jeffcavalieresmusclemarker9621 did it work?
@@jeffcavalieresmusclemarker9621any difference?
This really works !! I tried it to 4-5 days it really works
Did it actually work? Pls reply I need help on treating my asymmetrical cheeks
does it work if your left side is chubby and right is slim?
한쪽 광대가 더큰데 꾸준히 해봐야겠네요ㅎㅎ
안면비대칭 교정 영상 다양하게 올려주셔서 항상 감사합니다^-^♡
i had a swollen right cheek for weeks and the first time I tried this it worked????????? like it is so evident that my right cheek is less hard!!! thank you !!!!
OMG THANK U SM, I RLLY NEED THIS LOOOL, MY RIGHT CHEEKS LOOKS SO FAT
Should I do these exercises more on the uneven (left) side of my face?
👍🏼
No, after a while of being consistent and seeing major changes you see that it begins to look the same as before skinnier and more toned but getting more unevened. Just do it closest you can to equally and then they both become toned and look the same. Remember be consistent after your happy with how symmetrical it is do it once a day or you lose the gains face muscles are like arm and any other muscle type stop training you lose the gains. You should do this with all round face exercise because you can fix some assymitries you haven’t noticed yet. And it helps with this do this both twice a day and do other assymitries you feel like you have for etc nose. This is for anyone reading reply with questions I have basically completed my glowup 14 year old boy and one of the most ‘attractive’ in my school and area even though I have some of the worst genes. I know models do face exercises because they are so good comment about things about glowup I will be down to help in my free time.
@@fromindramayucity7892 I want to ask if my right cheek is quite chubbier than left then does doing this exercise make my right cheek thin or left cheek chubbier
@@parkhye1454 🙏👍🏼😊 not everyone with the right n left is 100% the same
@@parkhye1454 if you look from middle of my ayebrows, nose, chin it look not straight, but that,s not problem
I'm just going to comment here as a reminder when I started!
And now
OMG THANK YOU SO MUCH I LITERALLY SAW RESULTS IN ONE DAY😭😭 I HAVE BEEN DEPRESSED MY WHOLE LIFE JUST BECAUSE OF MY UNEVEN FACE BUT THIS HELPED ME A LOT MAY GOD BLESS YOU😭😭❤️❤️
Nice, please update
Are these movements to thin the swollen muscle side of the swollen cheek?
hi, have u stopped doing this exercises? If u did is your face symetrical or it came back to the previous shape? If u didn't is the other side of your face different caused by doing this exercises only on one side?
@@hanken7252 hello, unfortunately I didn’t keep up with this exercise and yes to get permanent results you have to do it regularly, but I will do this exercise again and update you.
@@seri_twt9777 oh okay, thank you so much
Well, guys, I'm like you. I used to always take pictures on the front camera, and my appearance was acceptable, as well as in the mirror, but after I took pictures on the back camera, I was shocked at first. I didn't care about my appearance at all, and I tried to falsify the truth and believe that the mirror reflects my appearance, but now I am, and after I... I take pictures of myself on the back camera. I no longer see a big difference in my appearance. I feel as if I was exaggerating the matter. The point of my words is that we are not accustomed to seeing our appearance on the front camera, so we feel different. You just have to get used to taking pictures of yourself on the back camera, and once you get used to it, it does not become a problem. Great. Also, I will try these exercises and I hope that they will benefit me, and if they do not, I will be satisfied. Likewise, Allah says in the Holy Qur’an (We created man in the best manner ) This is why there are no perfect people, but perfection belongs to God. Your appearance will not affect your life greatly. When the name of a billionaire person comes to mind, for example, Elon Musk, then another. What we care about is his appearance. Likewise, when we hear the name of a scientist, the last thing we care about is their appearance. Beauty is the beauty of the soul. You are beautiful in your own way. I wish you a happy life.
Did you see any difference
It’s been one week I’ve done it twice a day and I can feel the difference in my jaw. True thing! And it shows on my face too. More harmony.
Is that really working
It has been 8 months have you been doing it?
@@marietampouikou179 i stopped doing it a long time ago. A thing that I changed and that has helped I think is sleeping on my back instead of sideways.
@it's Chrissy bro did u get any result
My cheek is uneven by broken jaw. I have complex by that many years. I even wanted to do fat transplant to my face but it's a lot od money. I started to do this exercise couple weeks a go and I see some results. I feel the my face will be normal by couple months. Thanks for that bro.
Last week I took a photo and today too. It has a difference! My cheeks look more simetrical. Thank you
Pls reply how long have you done this, I also need some help
@@hiperfect2670 until now for a month. I had a problem with my eyebrows too. I see big difference
@@user-xz2vk4bb7p omg thank you so much, I fell motivated for I had asymmetrical face since 2019 and been bullied, I'll continue doing this exercise and hopefully, it works for me too, Thank you once again
@@hiperfect2670 you are welcome. I hope you fix your asimetries too. Wish you the best
hello my one cheek is swollen from the other
Will these movements make to our swollen cheeks?
Does it thin the swollen side?
I am going to show my progress, one side of my cheek is wider and bigger, one side of the jaw is lower, i want to fix it, i don't think that this exercises will help me but i will try. I will do it for one month, and every week i will update this comment and tell you if something has changed. Stay tuned!
Week 1 - Not a big difference.
Week2 - nothing changed.
I'll waiting u :)
What happend to week 3,4,5
@@adamksej nothing chnaged. No i just noticed there is little bit of difference between 1 day and now, maybe the problem was in my neck muscle, that's why me head was going to right and my right cheek was looking wider.
@KARUNA BISEN i stopped doing it lol. I am not worried about this asymmetry anymore
Bro the exact same thing happened to me😂 I did it for three weeks and I didn’t see any difference, my neck is pretty tight too, I bet we have the same problem
Some of these stretches are relaxing.👌👌👌
Just discovered your videos and they are so wonderful! Very thankful for you putting these out there. The other day I realized how asymmetrical my face really is. I even measured with a tape and sometimes there are differences of up to 1 full cm between left and right, mostly in the cheeks but also in my jaw and chin. Will try doing these exercises for some time and hopefully can see some progress. Thank you!
My right cheek was a lot fatter than my left cheek and just doing these exercises once has made a huge difference. Thank you so much for this.
Wow good job! How long did you do this?
Can you please tell me how many times a day did you do this ?
@@Jenny-mo1be I would say once in the morning, once in the afternoon, and one at night
did you focus on the fatter side or the smaller one?
Wait did u do it only the fatter side or??
Day 1: no results feels really good thoughhhh
Let's wait for tomorrow besties don't give upppp!!!
How about now?
your face probably didn't change, you just changed your thinking patterns (which is good ofc). its like cbt
hey! eventually i am loving your workouts as they are affecting me in a good way. thank you. but i would like to request you for videos containing workouts to reduce chubby cheeks and double chin.would you please make video one of that kind?!
Gonna start from today
Day 1 :✅
Day 2: ✅
Day 3 :✅ (Hoping that it would solve soon🥹🫶🏻)
Day 4 : ✅
Day 5: ✅( seems like little bit has changed!)
Day 6 : ✅ (Can feel a little change )
ma nigga back at it again tryna help errbody get that glow up after quarantine!
Thank you for your upload. it’s literally like you read my mind!!!!! ✨
Same... This vid. is what i was looking For!
Thank you so much for this. God bless you!
All of the people in the comments made me feel a bit less anxious about this whole issue :') thanks a lot everyone.
Been doing it for 5 months and 1 week. The result is INSANE! I went from insecure about it to flexing it haha
Will continue to track and see after another 6 months!
Oh its my 8th day
Nd I cn clearly see th results
Any tips? Or advise?
How many times a day ?
Did this video helped you gain muscle on the flatter cheek?
For many years I LOSE MY CONFIDENT TAKING PICTURE AT THE BACK CAUSE MY FACE IS NOT EQUAL , I was ashamed that I am the only one suffering this but Now ouh godd , I'm not alone, and hope that this process is effected🥺🤧♥️
What happened
Starting this today
Day 1 I started it at night so I've only done it once so no difference yet I'll try doing it 2-3 times a day
Bro u doing it both sides or just side u want to fix ???
Crazy how this is exactly the problem i have.
Iam doing it today onwards and updating you guys
Update:I did it for 4 days twice a day and yes it WORKS!!!! I did his eye exercise as well so my eyebrows are nearly on same level ..and my face has become less asymmetrical ..I tried inverted filter on tiktok and my face didn't seem so asymmetric compared to few days ago..Iam so happy ..I had completely lost my hope cuz nothing was working out for me...Thankyou so muchh!! Ill continue the exercise and then update again❤❤❤
Okay iam back after a week and i must say my face has improved a lot!!but I didnt do the 3rd set bacuse it was mak im ng my smile lines prominent!or else this works pretty good..i tried inverted filter and it was not so bad as it used to be so i ran here to comment🤗
Hi my right side of my face is bigger than my left side, does it help if I do these exercises? Because I really need to fix my asymmetrical cheek/face!!!
The inverted pics is the whole reason why I am here.
@@Patrick-pu6xg same
Oh my gosh that is so good to hear! I have been so insecure about my face and u was unsure if this worked!
@@ntltc iam so sorry..my exams made me forget everything..i stopped doing them then have recently started has been more than a week
Eyebrows definitely is more symmetrical about 90%
I looked at my best when I was 16 years old . Barely any unevenness in my face at the time. It was pretty much perfect. I always get impressed every time I pull up photos of myself from when I was 16. Nowadays it looks worse
ive been doing this for 59 days now and honestly i dont rly see a change but when the first 3 days i tried this it worked
@it's Chrissy some days yes some days no
Omg, it's worked😱 i doing this exercises for 2 weeks. But i saw the little changes. I'm so happy❤🎉 thank you❤❤❤
What changes did you observed?
My cheek on the left side is much larger than the one on the right, disproportionately, due to chewing and sleeping only on the left side, I'm trying to resolve this, I've been doing this for 3 days, I intend to update every day I do it. I'm doing it in the morning and at night, I'm also alternating chewing and trying to sleep on my back. (Sorry for the bad English, it's not my mother tongue)
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8✅
Damn nice this really work guys!!! I have been doing this for past 20 days and i can see the difference.. ✌✌👍👍
Broo plesse tell me actually i look symmetrical in front camera and In mirror but my face gets flips when i click photos from back camera please tell me this exercises will work on this do you had the same issue please reply please
@KARUNA BISEN so did you found something which can really help too solve this issue please tell meeeee
@KARUNA BISEN from how many years you facing this problem
@KARUNA BISEN not thissss but other and i have noticed some changess
@KARUNA BISEN and this issue is not permanentt coz we can fix it just it will take time
Oh my god thank you so much for the help. I have true respect for you bro. I was feeling so self concious about my asymmetrical face and ive done this for a week and seeing w big difference (not 100% but so close). Reply for progress.
Any update?
@@mashtpotayto2068 yes. Ive still been doing the excericise (forgetting every few days) and my face is almost perfect. I also eat on both sides of my mouth which helped. (This transformation took just 2 weeks.
please show me your change via instagram
@@danielbehr5223 wow thank you informing, really will try to do this.
@KARUNA BISEN they were but now ive stopped the excercises and its not as symmetrical
this got me an instant result, it's not flawless yet, but much better. it felt specially hard to do the last 2 exercises on my right side, which is the more flawed one
The only thing I love about the pandemic is I get to cover my face and avoid criticism. I have so many imbalances in my face. Cheeks, eyes, lips, almost freaking everything. I believe I have a droopy face, and my goal is to even out my cheeks. One is bigger and the other one is smaller. The other side is more upper the other side is more droopy same goes to my eyes. The problem is my uneven cheeks is very much noticeable even in reality. I hope this will fix my cheeks. If my cheeks is fixed I'll regain the confidence I lost. I hope this works
Did you do it?
Update?
Update????
Did it work
It worked!!!!!
2:40 AAAAHHHHHH hmm the background music goes well lol!
i didnt actually think anything could fix my stupidly asymmetric face but i’ve only been doing this for 3 days and i’m already seeing improvement :]
Please update bro ..how is your face now ..plzz update
@@kishmish91 impossible to otherwise you look ugly if your too symmetrical you definetly look much better after a month big gangsta homie changes pooping simulator 703
@KARUNA BISEN worked bro .. ✅
@KARUNA BISEN hello...i found ur comments on many times ...i hav same issue. did u found any solution 😭
@KARUNA BISEN really .....thanks!
Hope ur face get fixed👍❤️
I will also start doing this.
One more qt. Did u start chew from other side and sleep on other side
Thankyou for posting wonderful verses at the end of each video 😊. .love from Nepal,Shalom✌
One of the best utube channel💯
I want to request "how to reduce triple eyelide" please :)
I NEED THAT TOOOOO
the worst part it my mouth is slightly tilted and till now i thought it was a jaw problem. today i realized it was asymmetrical cheek fat distribution that was fucked up.
did this help i have the same problem
@@Sangeethabraham this exact exercise *only* won't help. i had to do an overall fat loss thing yknow workout and running and shit and it did improve.
Guys, I have really struggled with facial symmetry all through my life. I also had overbite and recessed chin. I got my teeth fixed (still some degree of overbite, but looks okay) and chin implants. Still facial asymmetry exists. Now, I am hoping these exercise would bring some harmony on face. I don't aspire to look super-modely, just a normal average pretty gal would do.
Me to 🙂🙌
Any changes till now
this literally works like magic thank you so much
Thanks Love from India
Whoever reading this, this is just to let you know that i too go through the same problem but i don't have assymetrical eyes, just the f#$king cheeks. I don't socialize because i can't face someone with such an uneven face, when I'm looking back I've lost so many chances in my life...
Accidentally i came across this video and thought of trying it, I've been doing those exercises for 2 days and
1st day: I saw some extraordinary result
2nd day: Not much(But i can now smile on both the sides which was really hard for me at first, and i got some courage from nowhere)
[i'm gonna try this, doesn't matter how long it takes one day it'll work✌]
Yo update?
@@gani9239 my guy is dead
did it work :(
update??
Update????
IAM SO HAPPY WITH THE OUTCOME ALHAMDULILLAH
Okay lemme start this from today since most of the comments inspired me so here I go
Day 1 : done (obviously no changes but i do feel relaxed)
Gosh the tube teaches u so many things!!! Thanks i will try this out, i always seem to have a crooked face shot on a lot of photos, i hope this helps!!
I saw so many comments saying that it works so I'm freaking gonna try it. Will update, if not please remind me. My problem is that I have a VERY obvious bigger right cheek fml
??
Is it work?
U can see the difference within 3 days guys.....try it
thank youuuu i dont even do this everyday but my jaws are more even now, my cheeks are getting symmetrical and my right eye doesn't look "weird" anymore
Doing this daily!
Day 1 : ✅
Day 2 : ✅
Day 3 : ✅
Day 4 : ✅
Day 5 : ✅
Day 6 : ✅
Day 7: ✅
What happened??
I'm starting this today will update daily.
Day1:-no change
Day2:-no change
Day3:-no change
Day4:-no change
Man keep on going and please do inform if you see any change.
you passed away or what
How's the result ?
my one side is perfect but the other side is so long and slim and i hate it so much 😭😭 i hope my perfect side with enough volume doesn’t end up getting slim after doing these exercises
Did it workkk
(Doing this with other exercises to hopefully fix my asymmetrical face)
Day 1: ✔️ - ✔️
Day 2: ✔️ - ✔️
Day 3: ✔️ - ✔️
Day 4: ❌ - ✔️
Day 5: ❌ - ✔️
Day 6: ❌ - ✔️
Thanks for the Video ! As Always Great ! CAN you please do a Video for uneven eyebrows and Uneven nasal Lines ! 🙏
Hey! Can you please make a video on how to get rid of under eye bags and fat nose with excercise?
0:27 , 0:52 --->30sn x 2 = 2dk
2:10 , 2:25 --->30sn x 2 =2dk
3:03 , 3:16 --->30sn x 2 =2dk
3:58 --->2dk
Diğer --->2dk
Guys this is actually working..I did this for two days actually I saw the deference..I'm not lying..because I know the pain of uneven face...do it...💖
ruclips.net/video/jZH7PVumsLs/видео.html
And also you have to get rid of this bad habits which make you face uneven...it's difficult but it's worth it
@@ashishshukla7486 yes it is...
@KARUNA BISEN not that much but I'm satisfied with results
@KARUNA BISEN two sets per day
I really enjoyed the last step, I think it's my favorite exercise! a bit tiring tho 😹😹😹
that's true... can you update your results, im begining today.
My salika is leaking when i do this
@@grandmasboyz4204 did it worked? did these exercises helped??
I was doing a little bit of face yoga or relieving pain on my shoulder with stretching.
Now my face is glowing even with the acne like it is looking✨️ clear✨️.
My jaws ARE symmetrical NOW and I can feel the tension relieving day by day.
BUT my main goal was to fix cheeks asymmetry and so I am gonna focus on my cheeks with this.My right cheek condition is really bad like my glasses become uneven coz of my cheek.
I will come back after 1month ♡
Good luck everyone.
please let me know ur results :)
@@cy3937 oh oh I forgot to update but I've been doing it 5 times a week and I am seeing changes but not a lot because its not even 2weeks and I didn't do it everyday.
Its feel refreshing tho.
But my✨️JAWS ✨️results are my ideals.
Little update : skin got a lot cleaner and brighter even tho I didn't even put on sunscream or moisture it regularly.
Its healing bro😭.
@@nahcloey4473is it permanent bro
I AM DOING IT FOR 30 DAYS
DAY:1 :- STARTED WITH A ASMYTERICAL FACE. Having pain while doing exercises
DAY:2 No changes
Bro
r u dumb bro u needa be patient it doesnt change in one day
I’m about to reach a month of doing it about twice daily and I definitely see improvements but you have to be consistent and it definitely will take more time depending on how bad the facial asymmetry is plus whether there are any other underlying issues like dental work that needs to be done etc.