salamat po sa Panginoon,napunta ako sa channel nyu po,dra.nadiagnose po ako,trhu colonoscopy,at contrast ct scan,sigmoid mass,biopsy:adenocarcinoma,at least well differentiated,0.5×0.3×0.1 cm,aug.25,2023,mula 08/26/23 at present,inalis ko ang rice,bread,sugar,fruits,pwera avocado,sa ngaun gumanda na ang stool ko,salamat po sa inyu,ingatan nawa po kayo ng Panginoon,marami pa po kayong matutulongan.
ako din ngcheat sa pagkain paminsan minsan- naglalaway ako sa chewy, chunky, fudgy, sooo cholatey CHOCO BROWNIES laden with cracked cashew nuts and choco chips smudged melted chocolate toppings.😍😍🥲🥲🥰🥰😇😇
Good evening doc,pinapanood ko po ang mga videos mo doc.ngayon po 2 weeks na po akong naka low carb,anong mga prutas po doc.ang pasok sa locarb?thank you doc❤🥰
Hi! Thank you for your interest to join us! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ruclips.net/video/26ysyHt05TI/видео.html Paano Simulan ang LCF Tagalog ruclips.net/video/Aj8oCbv72ao/видео.html English ruclips.net/video/SieOmr-UGL0/видео.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Subscribe to my YT Channel for more updates: www.youtube.com/@drjosephinegracerojotan Official Facebook Page: facebook.com/josephinegracerojomd 30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT: ruclips.net/p/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B
It really depends on your goal. Extended fasting is done if you wish to reach the autophagy (self-healing, faster weight loss, clearer mind etc). I don't do this regularly.
@@drjosephinegracerojotan so you still eat three times a day or more when you wanted too doc? And what is a fasting time you already doing it regularly?
Doc question? I hope it is ok na dito ako comment. This is my forth day kasi having low carb diet, is it natural ba na i will feel like nanginginig mga laman ko, having some kind of head ache and parang may kaunting palpitation? I hope you can see my comment po salamat.
Magandang araw po Doc..i had a blood test last time and found out that I have a high liver enzymes..ano po dapat kung iwasan at medyo mataas din reading ng blood sugar ko..maraming salamat po..
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
😊❤enjoy romantic Paris Doc... stay safe🎉❤❤❤😊
Thank you po!
❤❤❤❤
Thank you!!
salamat po sa Panginoon,napunta ako sa channel nyu po,dra.nadiagnose po ako,trhu colonoscopy,at contrast ct scan,sigmoid mass,biopsy:adenocarcinoma,at least well differentiated,0.5×0.3×0.1 cm,aug.25,2023,mula 08/26/23 at present,inalis ko ang rice,bread,sugar,fruits,pwera avocado,sa ngaun gumanda na ang stool ko,salamat po sa inyu,ingatan nawa po kayo ng Panginoon,marami pa po kayong matutulongan.
That's great to know po, God bless you
New subscriber and new to low carb diet. Just want to know if chicharron bulaklak and isaw are on safe list. thanks
They're on the caution list if not homemade since we don't know the ingredients used.
Now that's what you call real life... enjoy!🎉
Thanks!
Doc kapag tourist kasi naglalakad naman all day kailangan din ng energy🥰. Kailangan din may coffee.
If you prefer to, it's okay :)
ako din ngcheat sa pagkain paminsan minsan- naglalaway ako sa chewy, chunky, fudgy, sooo cholatey CHOCO BROWNIES laden with cracked cashew nuts and choco chips smudged melted chocolate toppings.😍😍🥲🥲🥰🥰😇😇
Thanks for watching!
Gud AM, Dra pwede po ba sa LCIF ang aged buko meat, kinudkod na niyog po sya bilang meryenda
BUKO & COCONUT PRODUCTS - PASOK at DI PASOK SA LOWCARB
ruclips.net/video/3vbC1UJuyPU/видео.html
Morning po doc! Tried low carb diet for 15 days only. I have gout problem. Is it ok to continue this diet? Thanks and more power po.
Hi! For structured learning on Gout, Dialysis and Kidney Disease, you may enroll here:
lcfmasterclass.org/product/gout-dialysis-and-kidney-disease/
Good evening doc,pinapanood ko po ang mga videos mo doc.ngayon po 2 weeks na po akong naka low carb,anong mga prutas po doc.ang pasok sa locarb?thank you doc❤🥰
Hi! Thank you for your interest to join us!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ruclips.net/video/26ysyHt05TI/видео.html
Paano Simulan ang LCF
Tagalog
ruclips.net/video/Aj8oCbv72ao/видео.html
English
ruclips.net/video/SieOmr-UGL0/видео.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Subscribe to my YT Channel for more updates:
www.youtube.com/@drjosephinegracerojotan
Official Facebook Page:
facebook.com/josephinegracerojomd
30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT:
ruclips.net/p/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B
Doc what was the longest fast have you ever did? how safe it was? And can it happen routinely? Ex 3 days fast routinely. Thanks po
It really depends on your goal. Extended fasting is done if you wish to reach the autophagy (self-healing, faster weight loss, clearer mind etc). I don't do this regularly.
@@drjosephinegracerojotan so you still eat three times a day or more when you wanted too doc? And what is a fasting time you already doing it regularly?
Doc question? I hope it is ok na dito ako comment. This is my forth day kasi having low carb diet, is it natural ba na i will feel like nanginginig mga laman ko, having some kind of head ache and parang may kaunting palpitation? I hope you can see my comment po salamat.
LOWCARB & FASTING CONCERNS FOR NEWBIES & VETERANS
ruclips.net/video/mcCR8-L1s7E/видео.html
Magandang araw po Doc..i had a blood test last time and found out that I have a high liver enzymes..ano po dapat kung iwasan at medyo mataas din reading ng blood sugar ko..maraming salamat po..
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
@@drjosephinegracerojotan Maraming salamat po Doc. I check ko po yung facebook page nyo na binigay..
Dr.nakalimutan mo dumaan ng Belgium 😊
Next time po :)