Perfect Your Pullup Form For Serious Gains | Form Check | Men's Health Muscle

The pull-up is the gold standard for bodyweight exercises. The pullup is more complex than just grabbing hold of a bar and letting it rip. The movement takes more than just arm strength. You’re also going to have to learn how to engage those posterior muscles-your traps, rear delts and lats-as well as your core muscles. Learn all the different grips and the pros and cons to each. SUBSCRIBE to Men's Health Muscle: bit.ly/SUBSCRIBEMHMUSCLE
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