20 MIN FAT BURNING HIIT WORKOUT AT HOME // no equipment | The Fashion Jogger
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- Опубликовано: 25 апр 2020
- An intense and fun 20 MIN FAT BURNING HIIT WORKOUT to do easily at home! No equipment needed. You will burn a lot of calories ( 200 kcal) and loose fat fast. You can do this hiit workout and the cardio workout too! Wish a great training and enjoy it! remember to SUBSCRIBE TO MY CHANNEL :)
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Track: Kozah - Haha [NCS Release]
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Track: Marin Hoxha - Limitless
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Track: Netrum - Colorblind (feat. Halvorsen) [NCS Release]
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Track: AXEN & HYLO - Habits (feat. AKACIA)[NCS Release]
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Track: Debris & Jonth - Game Time [NCS Release]
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Track: RetroVision - Hope [NCS Release]
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Track: Jack Shore & Jaime Deraz - No More Music
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Track: Kozah - Travel Again [NCS Release]
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Спорт
DO YOU LIKE THIS VIDEO?❤️
It’s very intense but worth it 💪
Let me know in the comments 👇👇👇
yes😎😜
very cool and intense training 🔥🔥🔥 thank you very much! Often I do it!🥰🥰🥰
love your workouts! I'm doing at least one of them every day, will try this one today. thanks for making them for us. Could you please take a video with your warm-up routine before a run? It could be very useful when we all will be able to run outside again. Thanks a lot!
Oksana Valova Thanks a lot 😍 I am really happy that you like it. Thanks for the suggestion! It will be one of my next video for sure 💪
wow!! questo sì che è stato tosto! Quando ho visto che eravamo solo a metà non ci potevo credere!!
The most energetic workout I had ever tried! Grazie mille!
Thank you very much!! 💪 I hope you like the others too 😊
Ottimo Lisa, davvero bello tosto! 💀 😅💪 confesso che ci sono almeno un paio di esercizi che non avevo mai visto.. 😂😂 🔝
emanuele ferrara benissimo allora 💪 alla grande
Love this ❤
This was the only workout that made me sweat!
Thanks definitely recommend this
Thank you very much ! ❤️💪 I’m happy that you like it !!
Love it!! thanks!
Thank you very much 💪 I hope you like the other workouts too ❤️
That Workout is sooo effective! Thank you!!! Could you do a live workout? I would be really glad!❤😀
YES ! I will do soon !! :)
Bravaaa!!!
Giulia Calcaterra Grazie mille Giulia ❤️ non si molla!!
Loveeee it babes!!!🙏🏽🙏🏽
Thank you very much! Hope you like the other workouts too 💪😊
Super workout! Il mio preferito 💪
👍👍👍👍
Bellissimo workout! Bello intenso e “tosto”, molto cardio. Pronto ad una bella sudata 🥵 😃
Grazie Giancarlo! si, in questo ho faticato molto anche io :)
This workout killed me but in a good way, excellent video!!
Hi Monica 💙 so happy that you like it! Keep it up
Great
Uffff ERES EXCELENTE RUTINA 💕💯💪👍👏
Gracias 💪
@@TheFashionJogger thanks 💕💯✌️👍
Bravissima questa settimana lo proverò sicuramente anche se credo che dopo il primo giro sarò già morta... ma migliorerò. Sei davvero in gamba!!! Grazie!!
Grazie mille Chiara! Al massimo fai un giro e nei prossimi giorni riprovi a farne due 😊 piano piano si migliora sempre 💪💪
@@TheFashionJogger stamattina ho fatto quello dei 10 minuti del punto vita. Stupendo anche quello.. e sono quasi riuscita a fare tutto!💪 buona giornata e grazie di avermi risposto!
Love Fitness!
💪
Nice video, thanks for sharing.
Thank you very much 😊
Grazie❤
Grazie a te che l’hai provato 💪❤️
Hi madam I'm south Indian my goal defence military ur running skills and works following very useful madam results 💯TQ so muchhh 💝🤩🔥🏃🏻🏃🏻
This video 👍🏼💪🏼🤸🏋️🎵💗☺️
Thanks a lot 💪💪💪
Sono quasi morta 😂 brava👏👏👏
Ahah Augustina ❤️ è bello tosto 😊
hi i have a question. im 1M60 and my weight is 86kg... i know im fat, can you tell me how to do it a little easier cause my legs are in pain now, i did the full 20 minutes, im sweaty and wet. can you tell my what i have to eat and drink more? and what i dont have to drink and eat anymore..
Con questo allenamento perdo tutte le calorie di questa quarantena :)
Hai ragione !! 😊
How much calorie you will burn with this workout?
Bravissima! Sto cercando nuovi stimoli per continuare ad allenarmi e sicuramente seguirò anche i tuoi video😍 se ti va passa dal mio vanale, mi farebbe molto piacere 😊👍
Grazie mille Alice, sono contenta ti piacciano i video 😊 certo vengo a dare un occhiata 😊
👍🏼💞🤩😍🥰😘🤗
👍👍👍
How many cal do you burn with this workout??
Daley De Zoete around 200 🔥
Nice
U from
Italy 🇮🇹
Você é maravilhosa linda de mais eu sou do Brasil
Ricardo Augusto Alberto Gracias 😉 I hope you like the video