Yay. I've been doing your workouts a lot recently. Even if I don't see a difference yet, I feel so much more refreshed and productive after doing them. Thank you 🙏💕
I’ve been watching your videos for 2 weeks now and it’s crazy to see how many improvements I’ve made. No more struggles with the exercises, my body is more defined, I have more strength and I’m definitely happier. Constancy is the key… I know that’s what everyone says but even in a short time you can already see the little results.💗
@@nazarethmadrigal6646 I usually try to work on different parts of the body on different days. For example Monday and Wednesday abs and arms, Tuesday and Thursday legs and booty…your body also needs rest so don’t stress too much
i just got back from being on holiday yesterday and have gotten back into doing lidia’s workouts straight away as have missed doing them! so happy to be back ❤
Girl this was my first time trying to workout with your videos and i was like this is 10 minutes it’s gotta be really easy but I’m sweaty and tired it was great 👍🏻
Hi Lidia! I love your workouts! Can you please do another 40-minute video? I LOVE working out without changing any videos. The 40-minute is my go to everyday. I’d love to do another one!
Day 1- Done Day 2-Done Day 3- Day 4- Day 5- Day 6- Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14- Day 15- Day 16- Day 17- Day 18- Day 19- Day 20- Day 21-
Doing this everyday to see if i make progress: Day 1: It was kinda hard, but i pushed myself through. I did this 3 times today and it became easier with every workout, let's see what tomorrow brings! Day 2: I became sick so i only managed to do a workout in the evening. It was harder somehow but i think that was because i wasn't feeling too well. Day 3: I did the workout with my bestfriend and it was so much easier! I'm starting to feel better and i'm more energized. I also like to go on runs in the morning! I can start to see some progress especially in my legs. See you tomorrow! Day four: Found out i have covid so currently in quarantaine🥲 Feeling a bit sore, but it went way better. Started to see a little bit more progress! Day five and six: Both days went Ok, just sad that school started again and i couldn't be there... Still pushing through but not seeing much progress yet.
Your workouts are my favourite that i have found on youtube, the longer ones really dont feel to difficult/intense, but there is still a burn and you feel so refereshed afterwards! big up from australia 🫶
Hi Lydia! I'm Claudia from Italy, I'm a new subscriber to your channel, nice to meet you! I have incorporated some pilates into my home workout routine and your videos are very well done, I really like them. Can I ask the brand of your bra and shorts? They like me so much. Thank you so much for the videos and have a great day! ❤💞😘
![10MIN full body pilates workout [in pyjamas!] // tone & lengthen // no equipment + beginner friendly](http://i.ytimg.com/vi/-EpgSSkEwpE/mqdefault.jpg)
Yay. I've been doing your workouts a lot recently. Even if I don't see a difference yet, I feel so much more refreshed and productive after doing them. Thank you 🙏💕
I’ve been watching your videos for 2 weeks now and it’s crazy to see how many improvements I’ve made.
No more struggles with the exercises, my body is more defined, I have more strength and I’m definitely happier.
Constancy is the key… I know that’s what everyone says but even in a short time you can already see the little results.💗
are you doing everyday her workouts?
@@pia7865 yeah, they’re not that long
How do you know what video are you going to do every day?
This gives me so much hope! It’s my second day!
@@nazarethmadrigal6646 I usually try to work on different parts of the body on different days. For example Monday and Wednesday abs and arms, Tuesday and Thursday legs and booty…your body also needs rest so don’t stress too much
i just got back from being on holiday yesterday and have gotten back into doing lidia’s workouts straight away as have missed doing them! so happy to be back ❤
thank you so much this means the world!! so happy to have you here 💙
DAY 1 - Done
DAY 2 - Done
DAY 3 -
DAY 4 -
DAY 5 -
DAY 6 -
DAY 7 -
Girl this was my first time trying to workout with your videos and i was like this is 10 minutes it’s gotta be really easy but I’m sweaty and tired it was great 👍🏻
hey have you seen a difference? i’m new here and im trying to workout this is day 1.
I do your workouts in the morning and cardio workouts Im the afternoon for a like a year rn and it helped me sm!💕i love your workouts sm !❤️
Hi Lidia! I love your workouts! Can you please do another 40-minute video? I LOVE working out without changing any videos. The 40-minute is my go to everyday. I’d love to do another one!
Your workouts really make me feel a lot better
18/09 - Back from vacations, it's time to pick up pilates again. This workout was ok to begin with. Simple, no sweat. It's fine. Thank you Lidia
Thanks for the great workout, its very easy to do on the floor in front of the tv and get some movement in when I've been sitting for too long :)
love this thank you for being here ❤️
Your workouts R definitely the best!!! It’ll be awesome if you’ll make a 30 min ab workout ❤
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Ths video is amazing Everything is perfect the workout the music the stretching parts 😍 thank you for that!
A challenge for me to do this for 4 weeks!
WEEK 1:
Day 1: My shoulder and thigh hurts only a bit. But I can definitely feel the burn!
Day 2:
Heeeyy what happened in day 2?? Hahahah
Doing this everyday to see if i make progress:
Day 1: It was kinda hard, but i pushed myself through. I did this 3 times today and it became easier with every workout, let's see what tomorrow brings!
Day 2: I became sick so i only managed to do a workout in the evening. It was harder somehow but i think that was because i wasn't feeling too well.
Day 3: I did the workout with my bestfriend and it was so much easier! I'm starting to feel better and i'm more energized. I also like to go on runs in the morning! I can start to see some progress especially in my legs. See you tomorrow!
Day four: Found out i have covid so currently in quarantaine🥲 Feeling a bit sore, but it went way better. Started to see a little bit more progress!
Day five and six: Both days went Ok, just sad that school started again and i couldn't be there... Still pushing through but not seeing much progress yet.
Make me know!!
Just a reminder for today!
Thank you thank you for today’s beautiful Sunday Pilates workout session. I had a great time thank you so much!👏🏻👏🏻👏🏻👏🏻🩷
Thank you!!! Thank you for this beautiful day of pilates workout session!!!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼💗🩷✨💗🩷✨
Thanks for the training, they are really priceless❤️! I would like more training for 20-40 minutes, thank you 🙏
Thank you! Thank you for my Pilates session!🩷💕✨🫶🏻🩷💕✨🫶🏻
i’ve started doing these 10 min workouts to try to climb out of this hole of inactivity i’ve been in. it’s been about a week so far 😊
you got this queen
Loving your workouts...please make 15day pilates challenge and longer
Thank you
Thank you for today’s morning workout Pilates session thank you thank you have a great Saturday🩷😄🫶🏻👍🏼
love this 🩷🩷
Thank you! Thank you for a great Pilates class!🩷🩷🩷✨✨
thank you for joining me !!
Fantastic video! Great workout! Really useful stuff! Keep up the great work! 😀❤️
day 1: back and legs hurt sm, but feel a lil stronger 💪
Your workouts are my favourite that i have found on youtube, the longer ones really dont feel to difficult/intense, but there is still a burn and you feel so refereshed afterwards! big up from australia 🫶
First ❤❤ but I am going to do this workout later 😂❤
i really love pilates thank you ❤❤
It’s the first time a did this and I donc feel my legs anymore ,…thank you 😂
Hi Lydia! I'm Claudia from Italy, I'm a new subscriber to your channel, nice to meet you! I have incorporated some pilates into my home workout routine and your videos are very well done, I really like them. Can I ask the brand of your bra and shorts? They like me so much. Thank you so much for the videos and have a great day! ❤💞😘
hi, lidia! does this workout also targets the arms? i hope you can answer my question, thank you in advance!
Mi like siempre para Lidia😊
Good workout, thank you. Please don't place ads in the middle though. It unexpectedly disrupts and ruins what would otherwise be a great workout.
im doing this on the bed 😂❤
hey, can you post a workout for lower abs please ? 💞
❤hi I'm mary ❤ I love you so much ❤ thanks for all videos ❤ where are you from?❤
This was my first workout in over 2 weeks! I has abdominal surgery and this was a great workout to get back on track! 🩷🩷
Thank u 💓
Lidia,can U do a Streching ,love ur workoutss : ))
¡Empezamos bien el día! Gracias por el video🤍🤍🤍
I see differens right away ❤❤
Thank you So much for a great workout of Pilates! 🩷✨👏🏻
Nice thank you
Спасибо ❤
🔥 Thanks ❤
Gracias por compartir!!
Hi Lidia how are you? Lidia I've never messaged you before, but enjoyed your workout and you are one very attractive lady. ❤️❤️Wes ❤️
how many calories does this burn?? i’m abt 5’6 and 130lbs for reference
7:59 song name pls❤
the first song name plz
Nice..
hii can i do this as a 13 year old?
I mean yeah but don't push yourself it's not healthy especially for your age
🥰
fist day
Hey, I really love your videos but I gotta say that the ads in the middle of the videos are a bit annoying, because they really get me out 🥲