How to Do Incentive Spirometer Correctly to Increase Lung Capacity & Oxygen Level | सीखे सही तरीक़ा
HTML-код
- Опубликовано: 2 окт 2024
- #spirometry #covid #covidrecovery
Incentive spirometer is a device that has been seen to provide ultimate recovery to patients with chest problems and the plus point of this device is that it allows you to see the amount of air your lungs can hold per second, the incentive spirometer is graded and has three towers with balls and which denote the volume of air.
It is a good biofeedback device that not only tells us about the volume our lungs can hold but also motivates the patient to do more via constant feedback.
It can be used for inspiratory as well as expiratory training.
this device can help in improving lung function and maintaining oxygen level and increase the oxygen level of the patient
Dr Deepak Kumar Capri will tell the correct way to do an incentive spirometer which will further help you to increase lung capacity and oxygen levels
spirometry incentive spirometer increase oxygen level in covid-19 increase lung capacity covid corona breathing exercise lung exercises spo2 increase spo2 breathing exercises diaphragmatic breathing oxygen ki kami incentive spirometer demonstration oxygen concentrator vital capacity copd chest physiotherapy pursed lip breathing coughing huffing lung exercises to increase oxygen spo2 kaise badhaye corona treatment covid treatment post covid mucormycosis 2dg
Very helpful advice sir ☺️ thanks u
Great Post. Highly appreciated 🙏
Thanks. Im glad you found it useful.
For any further suggestions or queries, please feel free to contact us on +91 8130319333, 9063121212.
Visit us at www.caprispine.com for more details. :)
Very nice explanation about breathing capacity
Sir i can hold my breath for 1:20 sec is my lungs okay???
Well explained sir, thank you 👍🏻
Dear Prachitee Joshi ji.
Thank you so much for liking. Much Gratitude 🙏🏼
Excellent
Thanks
I am glad you liked it. Don't forget to subscribe my channel. Thanks. Regards
Sir kya mitral volve replacement me bhi spirometer se practice larne ko bolte h Dr
Yes. It will help for sure
Hello sir here student of Dr. P P mohanty ..sir can we use it for asthama patient ..my father is having asthama from last 20 year .can I recommend him,?
Dear Rajan Pathak
Yes. You can use it.
Thanks
Regards
Thank you Sir ...For this amazing video 👌👌
Dear Preeti Bharti
Thankyou so much
Best wishes
Thanks for sharing
Thank you very much Shyam ji. Much Gratitude 🙏🏼
Sir I did this in first 3-4 days i did like 40 reps and 3 sets a day but from past 7-8 days i am having sharp chest pain that is moderate and occurs after 5-6 reps and i am a asthamatic , should i continue or stop please reply ?
My fev1 - 81%
Fev1/Fvc% -88%
20 days ago
please show yourself to your chest physician and show him how you are using it. For late Reply. I am sure you are fine by now.
आपने उलटा बताया!लेकिन मेरा मशिन उलटा होनेसेबाँल हिलता नही मे गोवामे पणजी इधर रहनेवाली हूॅ!इधर डाॅव्टर किधर हे मूझे मालूल नही है!आप मुझे जानकारी दे शकते है ! बहूत मेहरबानी होगी.
you can consult Chest disease hospital, St. Inez. also called T. B hospital.
धन्यवाद ,सरजी ।
Thank you very much Chandrakant Mhatre ji. Much Gratitude 🙏🏼
Meri baypass surgery huai .mai ise istemal kar raha hu mai sahi se nahi kar pa raha tha kintu aap ka video dekh kar tino bal ko do second ke liy hawa me rok leta hu dhanyawad
Dear Manish Tiwari Ji
Glad to know that.
Happy recovery. My best wishes.
Regards
Sir ye apne upar haina ki kitna der tak hum rok sakte hai balls ko@@DEEPAKCAPRI
Good information
Much Gratitude 🙏🏼😊
Hello 👋 Doctor 🏥
स्पायरोमीटर का इस्तेमाल सुबह खाली पेट करें या नाश्ता करने के बाद और दोपहर शाम का रूटीन भी क्या होगा, प्लीज कमेंट से बताएं?
Thanx a lot sir
Dear Kamaljit Ji
Thankyou
Best wishes
Sir where will the pain cour while doing the excersies will the back or the shoulders near the neck pl reply thank you sir
Dear Rosy
It should not give pain in neck or shoulder. Please check the way you are doing or get your cervical spine examined.
Very effective so nice😊😊
Thank you very much Ajay Attri ji. Much Gratitude 🙏🏼
Was looking for such a video.. Thanks🙏
Thank you so much Arigato. 🙏🏼💐
Thank you
Very nice
Thank you so much Amit ji. 🙏🏼💐😊
Sir mera kidney transplant 5.5.2023 ko hua hua hai or mein 3 🔴🏀🔵 ko 9sec tak hold karleta hoon mera lungs capacity kitna hoga sir please🙏 reply dena
Sir i am suscribing your channel.mne y kl s krna shuru kiya mkje bronchitist ho jaya h mausam badalne m and 2017 tak tb tha uske baad ni h tb par sir mne kal s start kiya tha jqr 2 hours m 10 baar par mne bht tezz ki ab mjje lungs m dard h ab mre lungs damage ho jayge lya lru plz help
Thanks
Thank you so much Kamlesh Bera ji. 🙏🏼
Best video on spirometer.
Sir I am post covid, Sir I am using spirometer for the first time. First day sirf red and yellow ball upar gya lekin hold nahi ho raha ek second k liye b. Aur expiratory exercise karte time b do upar ja rahi par hold nahi ho rahi. Sir what should I do
Dear Yogita Ji
Keep practicing it. It will get better. Consistency is the key.
My wishes to you for complete and fastest recovery.
Nice
Dear Abhijeet ji
Thankyou
Best wishes
Kitne time karna ha sir
Din mai 2-3 baar
Hi Dr. Deepak Ji. Namaste. I can lift all three balls up to 1200 CC balls for 2 sec without mouth peice. With mouthpiece, only up to 900cc for 2 sec. Is there any difference or my device mouthpiece have some issue. Please guide me.
Regards
Dear Nitish ji. You are right. May be there is some air leak between mouth piece and pipe. You can continue without mouth piece. It’s okay. Best wishes for your fast recovery.
@@DEEPAKCAPRI Thank you sir for your guidance.
I am using spirometre I am healthy I am 17 yrs old plz tell mi
Dear sarthak
Yes you can use it. Though at this age, you don't need to use it.
Regards
क्या यह excerise नाॅर्मल व्यक्ती भी कर सकता है क्या.
जी बिलकुल कर सकता है। और करना चाहिये। और बहुत फ़ायदा होगा करने से। 😊
Sir agar hum thik h phir bhi ye exercise kr skte h
Healthy lungs ke liye??
Please reply
Dear Kavita Tayal ji.
Absolutely yes. You are right.
Sir meri mother ko bronchiectasis hai.kia un ki lungs capacity increase krnay k liay mein yeah use kr skti ho is sy unhein infection tou ni hoga.
आप इसको ट्राय करवा सकती हो। फ़ायदा ही होगा।हमेशा इसको साफ़ करने के बाद ही यूज करे और इस्तेमाल करने के बाद फिर से साफ़ कर के ही रखे।
hypersensitivity pneumonitis
Bola doctor ne
Treatment start methylprednisolone 8 mg 2 tablet morning 15 days after 15 days 1 and half tablet 15 days....
Fvc 2.64. 73%
Fev1 2.22. 79 %
Feb1/fvc. 84.09
Female
height 160 cm
Weight 56
Age. 63
Please reply 100 % recovery possible?
Fvc 73. To. 80+ possible?
hypersensitivity pneumonitis cure possible?
Kitni honi chahiye
Dear Sarthak Nadhe
If you're able to lift all three balls as explained in the video, it is fine.
Thanks
Regards
My father has paralysis on right mouth, doctor has told him to do some exercises including filling air in balloon, can he use spirometer
Iam not able to blow 3 balls.pls help me
Keep practicing. It will improve slowly
Sir mujhe TB huaa hai, chest me tube lagaa hua hai...
Doctor bol rahe hai ki mawad to lag bhag nikal chuka hai....hawa nahi nikal raha....
To ye exercise karne ko kaha hai but jab bhi exercise karta huu to jahaa tube lagaa hai wapa pe pain hotaa hai.....
Kya karu sir g....
Me Delhi k NITRD HOSPITAL ME ADMIT HU.
PLEASE GIVE ME SOME ADVICE
Doctor log possibly lung ke andar ki hawa ki baat nahi kar rahe hai. Yeh hawa fefdo aur pasli ke beech mai hoti hai. Uske liye aapke doctor hi help karenge. Yeh exercises uus purpose ke liye nahi hai.
@@DEEPAKCAPRI lungs complete expand nahi ho raha hai....aise bol rahe hai...
Daily uthane ki koshish karo 200 baar...
Bol rahe hai...
Surgery hua to hole rahega zindagi bhar???
Okay. In that case it will help. You shall try. Ignore pain to tolerable level and use it.
@@DEEPAKCAPRI thank you sir replying me even after 1 year 🙏🙏🙏🙏
I am able to pick up two balls...😭
No third balls
How to keep it clean?
Can it be used by 2 to 3 persons in common?
Dear P Joshi
You Can wash it with soap and water or can regularly sanitize it.
Its Not recommended to have a common spirmeter for 2-3 people.
Every individual should have a unique spirometer to avoid the spread of infection and maintain local hygiene.
Kindly subscribe the channel if you'd like to get updates of such informative videos.
Stay Safe and healthy!
Thanks
Regards
@@DEEPAKCAPRI
Can the water be used in the 3 tubes with balls?
Yes. You can clean the 3 tubes with water and soap
Before using it, Kindly dry the instrument properly after washing with water!
@@DEEPAKCAPRI
Thanks Sir ,for your information!
Sir मुझे ठीक हुए लगभग 5 माह होने आए ।अभी भी दो ही बॉल उठती है।इसका मतलब अभी भी मेरे फेफड़े पूरे ठीक नहीं हुए ये समझा जाए?
Dear Deepika ji. I would think positive and will believe that you are fine but still lifting only two because you are not doing it properly and either breathing from nose or air is getting leaked from pipe or from instrument.
But in case everything is fine then may be you are right and still need to continue these exercises for some more time. Please also think of making your respiratory muscles stronger. I am sending link below for that video. Please go through and you will be benefited. Best wishes.
ruclips.net/video/OujAf2xMBcc/видео.html
hello Sir .... my mom are post covid recovery patient .... she stayed hospital for 1 week with nasal and breathable mask duol at a time with more then 20 litre oxygen cylinder .... from last 10 days she is at home and on oxygen nasal only at 1 to 2 litre only .... today she tried spirometry but she wasn't able to inhale any ball but can exhale 2 balls
Dear Faizan Shaikh
Keep asking her to do incentive spirometry twice a day. Slowly and gradually, she will be able to lift all the balls.
Thanks
Regards.
Best wishes for her fastest recovery.
Sir my friend has asthma and he gets asthma attacks some times.. will this machine help him to reduce attacks and open his muscles and reduce mucus formation ?? Please help with the information sir 😇
Dear Aadi Shokeen
It can definitely help.
Please recommend it to him.
Thanks
Regards
@@DEEPAKCAPRI Thank you Sir 😊
Sir meari mumey ko 18 october 2020 ko covid hua tha our vo 3 month hospital admit the leaken inko ct scane ma palmarey fibrosis scar tissue our mild thikness aya ha kya wo theek ho shakti ha un ko abi be chaltay time oxigen ki zaroorat pharti ha our rest ma 85 say 92 tak rathi ha bena oxigen kay pleass kuch suggetion do 11 montth ho gaye ha
Dear Shahid Hussain
Regular Incentive spirometry, breathing exercises can help her a lot. She will be fine soon with these exercises.
My wishes for a happy and healthy life ahead. For any further queries, you can contact us on 9063121212.
Thanks
Regards
Normal lungs kitne cc ki hoti h? Mtlb teeno balls kitna time ke liye koi hold kre to wo normal h?
Dear Shivam Sen Gupta ji. On an average total lung capacity volume is 5800 ml in males and 43 ml in females. Means if someone able to hold all three balls for approximately for 5 seconds it’s good.
@@DEEPAKCAPRI kya sir meri mother covide pashaint hai ct score 18 hai abhi thik hai o2 level ok hai hospital me hai esaka use kar sakati hai pls.reply
@@swapnilpawar1275 no sir, ye device sirf jinki oxygen level low h unke liye hi hota hai, aapki mother ko doctor ki prescription follow krne ko boliye bs❤️
@@DEEPAKCAPRI but i can hold all three balls for around 20 seconds
Thanks doc sir😮 I do 3 ball spyrometre 500 daily reps for years bcz m speech therapy patient 😫 is this okay
Dear Ismail Khan Ji
If its benefitting you, go ahead.
If not, or for further queries, please contact us on 8130319333, 9063121212. We will be able t help you.
Thanks
Regards
Team Capri
Thank you .very informative. Very well explained. Sir, my wife had CT Severity 12/25 on 16th Day . From 22nd day , she can lift all 3 ball during inhalation but only 2 balls during Exhalation. She feel comfortable in doing this. Pls advice her progress. Thank you Sir
Dear Rashid Ruhee. I am glad she is recovering so well. Please ask her to continue the same treatment. Along with this, she can start with Respiratory muscle training now. I am sending you the link as well for it. You can watch it by clicking on the link. Wishing your wife a speedy and complete recovery.
ruclips.net/video/OujAf2xMBcc/видео.html
Please watch this for further progress.
@@DEEPAKCAPRI Thank you Sir
Nice 👌
Very helpful informative and motivating video.. thank you very much
Dear Raman Gupta ji. Thank you so much. Much Gratitude 🙏🏼
Sir 71 yrs old got covid positive almost he is 7 days in hospital, oxygen level decrease to 87 then rise to 89 what to do sir he can't eat or drink properly got mouth infection will he recover sir ,how many days it will take to him to recover and what type of food can we give him to eat.
Dear Mala K Ji. In this condition it’s not possible to comment anything on him. Only his treating doctor can give any reply about his prognosis. To reply these questions any doctor need to see that particular patient in person. Best wishes for his fast recovery.
@@DEEPAKCAPRI Sir please tell what type of food he can take to cure mouth infection why he is getting it please tell sir 🙏
@@DEEPAKCAPRI He admitted in Government hospital they are providing food but he can't eat because of his mouth infection what we can do sir please give us any suggestions sir will he recover or it's serious
Mai nahi kar pa rahi hun .sir neeche jo hole hai usi se sari hawa nikal jati hai iska koi techniques hoto pls bataiye. Mera to ek b ball nhi udh raha 😢 hole se hi hawa nikal jata hai.
Sir from which day of recovery can this device be used
This can be used even on day one. Only thing is intensity (force and repetition) will be less.
Hii sir
Kya covid patient with HRCT score 23/25 ( patient on biopack) iss exercise ko kar sakta hai???
Dear Samir ji. I doubt patient will be in position to do it. But if possible please check with treating doctor.
Sir yah din meh kitne bar kare
Dear Rabikar Ji
Minimum three times.
For any further information, you can contact us on +91 8130319333, 9063121212.
Thanks
Regards
Team Capri
www.caprispine.com
सर कोराना से ठीक हुआ हु पर ओक्सीजन लेवल 90है पर सास मे कोई तकलीफ नही मे इसको प्रयोग करू तो फायदा हो सकता है
Dear Rakesh Mahwer ji
Definitely it will help you. Best wishes
Sir I'm facing empyema
Doctor told me not to go for surgery and instead try respirometer and good diet and I'll be alright....
Sir will I be alright after doing these exercises for empyema?
Dear Rajesh Mandal
Yes, this can help you a lot in getting better. Try doing it regularly, I'm sure you'll be benefited.
Thanks
Regards
@@DEEPAKCAPRI Sir I've also the same issue
Sir will my empyema will be completely cured if I try this for 6 month regularly?
I am also diagnosed with Emphysema. Doctor told me to do this exercise & also some other exercises or yoga which are good for emphysema or good for lungs. If you have shardi, cough then one can try homeopathic medicines also. Patanjali by Ramdev has some Ayurvedic medicine for shardi, cough, bronchitis, lungs. Its name is Swasari.
Sir
My dad after done CT scan results is 15/25
Now o2 level is 90
So we can do spirometer
Pls advise sir
Babu ji thik ho jayenge bhai
Dear Periasamy S
If the vitals are stable, and general condition is fine, he can start with spirometry. Please consult your physician for the same and do it under the supervision of a physiotherapist.
My best wishes to your dad for fastest recovery.
@@DEEPAKCAPRI
Thanks sir and your best your valuable wishes towards my dad quick recovery
Useful information, but very bad translation in hindi. Please rectify.
Thank you so much dear for your valuable inputs. Translation is done by the software of RUclips and we are unable to rectify it. Sorry about it. But thank you so much for liking the content. Regards
Translation koi bad nahi tha..
Very helful advice sir thank you so much
So nice of you. Thank you so much
Thank you so much sir for this valuable information .
Most welcome.
My best wishes. Thankyou for watching.
Sir mujhe lungs ki problem nhi he fir bhi me spirometre use kar sakta hu kya sir batai na plz
Dear sarthak
Yes you can.
Sir fibrosis kisi ko hojata hai....Agr vo 1stage me hai to kya yh 2 stage yh 3stage me jaa skta hai sir ji....Agr age 73 ho
Dear Vivek Chauhan ji
Once fibrosis is there. It stay there. It doesn’t increase or decrease. Fibrosis is not cancer that keep increasing. One need to keep doing lung exercises. Ask him to do spirometer and Covid flute to improve faster. Links given below. Best wishes
Koi or upaye nhi hai kya pump ke islawa
Use Shankh exercise.... 🚩🚩🚩
शंख का इस्तेमाल करे... 🚩🚩🚩
while doing expiratory excercise two balls are going up but third ball is still down...as yours... do i need to improve this condition? or let it be? what does this mean ? thanks for this video. I would request you to make one video explaining the air capacity of the healthy lungs, and weak lungs, how one can know whether he has strong lungs or weak lungs? pl explain...thanks
and one more suggestion..pl do not use background music in your video...not even of low sound....
Thank you so much for your advice and feedback. I will surely look into it. Regarding lifting 3rd ball, please continue doing this exercises and try to lift 3rd ball as well. Sooner or later you will be able to lift it and this will help increasing your lung capacity. Thank you so much.
@@DEEPAKCAPRI thanks for reply
Dr i am able to hold for 4 sec 3 balls while inhaling and 1 sec 2 balls while exhaling but my cause is I have short breath problem after having food or after having alcohol. Is it any pulmonary obstruction disease because I am a smoker for 30 years and I smoke 10 to 12 cigarettes per day. Please guide me.
Dear Aarvi Ardee
Chain Smoking is severely bad for your lungs. Lungs get shrinked and constricted due to smoking, which leads to shortness of breath.
It is highly advisable to stop smoking and practice incentive spirometry with deep breathing exercises.
For further queries, suggestions, advice, please contact us on 8130319333/ 9063121212.
Thanks
Regards
Team Capri
www.caprispine.com
Sir november 2021 me mere lungs ka operation hua tha hydatid cyst ka..
Sab thik hai lekin bich bich me cough k sath blood aa jata hai to iske liye kuch upay btaye sir .
Dhanyawad
How much before or after food... At night after dinner can I do it ???
Dear Kaustubh ji.
30 min difference is a good idea either before or after food. Thank you
Sir ji 3 balls ko mai 30 to 40 second utha ke rakhta hun ji. Par chest ke right side pain hota hai ji. Kya karan ho sakta hai ji. Kaun sa test karwai ji. Kya ct sab se achha rahega ji🙏 plz reply
सर क्या कोई नॉर्मल स्वस्थ इंसान यह एक्सरसाइज कर सकता है ??
Dear Vishal Arora Ji
Yes they can do.
Best wishes
With English subtitles this video might be useful.
Thank you so much for the feedback. Will surely work on it.
Din bhar jyada se jyada kitne baar kar sakte hai or ek baar me kitni baar karna hai sir ji
Twice a day. Every time 10 times.
Sir mere chota bhai hai jo bachpan sa he usko saans ka problem hai covid second wave ma ussa carona ho gaya tests ka baad patha chal ki wo apna andar corbonoxide jama ho raha hai uska leya bipap machine suggest Kara doctors tho kya uska leya bhi ya kaam ayagay
Dr.sir Mera 20/4/2021 ki accident hua tha jisme right side 4rib and left side 1 rib right side clavicle frectur and chest me 12 stich laga tha Kolkata me doctor me report me spirometer ke liye likha hai lekin abhi Mera ilaj Varanasi me ho Raha hai to Kya mai spirometer use Kar sakta hu please reply,🙏
Yes Appu singh ji. Aapko iska use karna chahiye lekin apney doctor yaa physiotherapist key supervision mai. Apko jarur help milegee.
@@DEEPAKCAPRI Thanks sir🙏
Mai sir 40 sec tak 3 ball utha letta ho tab bhi breathing issue ha muje
Dear Nilesh ji
In that case please get yourself examined by your pulmonologist.
Thanks
Sir can we give D - protein in hot water /milk to drink for 71 yr covid patient he can't eat properly
As I replied in my last reply. His doctor will give correct reply about him. And I am sure his dietitian must be taking care about his food in hospital. Best wishes
@@DEEPAKCAPRI sir please tell will he recover
@@DEEPAKCAPRI àà
is this exercise suitable for high bp and diabetic patient plz sir reply
Dear Kon U Dashi. Yes it fine to do these breathing exercises in case patient have other medical conditions like high blood pressure and Diabetes. Best wishes for fast recovery. Regards
What is the CC
Sir mere father ke lungs mei hwa hai aur unko khasi ATI hai to kya kre abhi hatt nhi rhi khashi plzz btaye kuch
Muze bhi breathing problem hai ye product use karungi please reply me
Dear Suhas Soman
Yes it helps in increasing the breathing capacity. What kind of breathing problem are you having exactly? Please let us know on 8130319333, 9063121212 so that we can help you.
Ye product main shop se purchase kiya or main use Kiya uses lounge clear ho jate hai muze Dr ne 2 ouers karane ko bola hai
sir patient covid se recover hai but d diamer bada hua hai toh kya woh isse use kar skte hai
Dear Akki ji.
Yes patient can still do it. But under supervision of his physiotherapist.
Is normal people can use this? Sir?
Yes Subhadip sen ji. It will help them as well to great extent.
Thank u sir 🙏
Dear Anil Ji
Thankyou
Best wishes
Hello sir this product price Kitana hai please reply me
Very well explained doctor . 🙏 Also Dr Deepak , While blowing out I am able to lift only red ball for 3 secs . Will my expiratory muscles improve ?
Yes ! I am sure it will improve. Keep practising. In case it’s doesn’t improve, please consult your chest physician or chest physiotherapist
Sir Meri mummy ko post covid lung fibrosis hai but dr bole hain bht ho thoda sa hai or ye spirometer bhi diya hai dr ne. Mummy inhale exhale dono krti hai. Sir kya fibrosis badhta bhi hai ?
Dear Akansha Mishra ji
Fibrosis means sookh jana. Bimari ke baad jo hissa jayada affected hota hai aur jo recover nahi ho pata. Sirf wo hissa hi fibrosis hota hai. Yeh badta nahi hai. Please also ask her to do exercises using Covid flute (link given below). This will also help her in addition to her spirometer. Best wishes for her fast recovery
@@DEEPAKCAPRI thanku so much sir 🙏🏻
ruclips.net/video/OujAf2xMBcc/видео.html
Sir can I use BODE index in case of CTVS patients?How can I calculate FEV1/FVC ratio?
Cc 600
बहुत सुन्दर और महत्वपूर्ण जानकारी देने के लिए धन्यवाद सर मैं तीनों बालों को 5 सेकंड तक उठा लेता हूं पहले मैं एक बॉल भी नहीं उठा पाता था 🙏
Dear Naveen Lohani ji.
बहुत अच्छा लगा की आपको लाभ हुआ। thank you so much
While doing the excise where will the pain accour doctor will it be on the back or shoulders
Kiya paresani thi ap ko
साँस रोग म fayda karega.
Acha ap ko kiya paresani thi
Dr. Sahib Namskar . Sir is machhine ki dono exercise krni chahiye kya ? Is machhine se bimariya thhik hoti h kya ?puri body ko oxygen jyada milta h kya ? Sir please aap jrur btaye
Shree Sudesh Rani ji. Namaskar.
Ji apney bilkul theek bola. ies machine kee dono exercises karney sey bahut fayeda hota hai. Lungs ki vital capacity aur strength badney sey wo sab fayede honge jo aapney bola. Thank you so much 🙏🏼💐
@@DEEPAKCAPRI Sir meri age 62 year h mujhe deperation lgbhg 10 yr se rhta h mere pero ke tlvo me kante chubhne ki trh jln hoti h oor kbhi grm seck ki trha lgta h mujhe is machhine ke exercise se fayda hoga kya oor kitni bar kru sir jrur reply dena please 🙏🙏
Can exercise be done just before going to sleep
Dear Vilas Khale ji. Yes you can do them. But I will recommend to do at least 15-30 minutes before going to sleep. As immediately going to sleep after exercises may disturb your sleep. Best wishes.
Sir second ball pr 900 cc kyu likha hota h
Dear Prakash Kalal ji
It is 900 because it 2nd pipe and volume is added up
Sir is k krne k vad mere chest pain and deficulty in breathing hone lga hai
Take a break for one day. And only do 10 time morning and 10 times evening. Give break in between inspiratory exercises as well exploratory exercises.
Sir esse exercise krne se kya lungs me ya chest pain b hota h...
No. It shall not give any pain Jyoti ji. Please see video again and do it gently.
Very nice explained Thanks sir
Expiration m bas 2 balls uth re hai after covid ... Is it ok sabhi ke bas 2 hi balls uthte h kya
Dear Vishal Jain.
Yes. It’s okay for expiration. In case you wish to improve it further to athletes level please practice with Covid Flute.
Ok thanks
Very well explained..thank you sir
Thank you Pradeep Nigam ji
Much Gratitude 🙏🏼
Ha sar mera 1hi bol hota h...or m 1y2 sal sey kar rhi hu fir bhi 1hi bol hota h.
Sir, can heart patients can do this in inhale and exhale. Please guide me.
Thank you sir
In the video the device is kept at lower level from the mouth at thr time of inhalstion.But I was told that the tube should be at the same level of the mouth. Kindly clarify
Dear Shashikala ji.
Actually the spirometer shall be kept straight that pure vertical. Level (height) doesn’t make difference as there is no water level in it. It’s only air and keeping at mouth level won’t make any difference.
Thanks
@@DEEPAKCAPRI 0p
Kya ek normal person bhi daily use kar sakta hai ???
Sir, the unit I got says "only inhale" from Wonder Care. Can that be used for exhale exercise also?
Dear Amitesh Kumar Ji
Yes. It has to be exhaled too. Thats also an exercise. That’s really necessary for complete recovery. So do both inhalation and exhalation as explained in the video.
My best wishes