Breathing exercises for strong lungs फेफड़ों को मजबूत करने वाली एक्सरसाइज

[@Anushkashotsvideo682]

Thanks sar aap itni acchi jankari dete ho bhgwan aapko humesha khush rakhe aap aese hi sabki help karte rahe

[@vishalbardia6242]

Very nicely explained by Dr sahab.
We need to improve our lungs capacity. Sever pollution in many parts of the country is dangerous,specially Delhi and all northern cities.
Report from Times of India news said that lungs capacity of Indian is one third of European. Alarming.
All Bharat Wasi should be serious in maintaining Lungs health.
Jay Hind
Bharat mata ki jai

[@DRKFILMSindia]

Awesome information Naveen sir.. ❤ aapke bataye huye sabhi tarike bahut hi fayedemand hai.. 😊

[@MDDANISH-vs6lg]

Lots of thanks sir ji,I am a ⛽️ fillers in uae ,daily face much car tank gas,and I feel my lungs is damage and i need lungs healthy tips ,thanks sir ji

[@rekhaalat3114]

छान माहिती सांगितली आवडली धन्यवाद नमस्कार

[@sakibsakib2115]

Thank you sir for your information and practical activity 👍🏻

[@daljeetkaur2394]

Bhutbhut badia video thankyou dr sahib

[@gopalakrishnashenoi4219]

Thanks Doctor for giving valuable information on breathing❤❤❤❤❤❤❤❤

[@lungfitbodyfit]

Thanks for liking 💕💕

[@ajeetsinghyadav8653]

Very nice information sir.
Thanks

[@lungfitbodyfit]

So nice of you

[@b.l.dahiya7914]

Very very informative video, Dr. Sahab thanks...

[@shereenmusa775]

Thank u dear Almghty God bless SHIREEN South Africa

[@darshanatakkar4138]

Thank you Dr sahib

[@ajaySharma-gp3yn]

Thanks very much Dr Ahlawadi
God bless
💐💐💐💐💐💐💐💐💐💐

[@lungfitbodyfit]

My pleasure

[@chimanbhaipatel4890]

Thanks a lot Dr. for showing exercises for breathing.

[@rajaram6537]

Dhanyabad Dr Sahib

[@ashokmishra615]

Bahut bahut dhanyavaad Dr Saheb

[@anmolmeshram1797]

धन्यवाद सर🎉

[@drarundwivedi8425]

Great Dr.Naveen 2002... Beautifully explained.
Rocking

[@lungfitbodyfit]

Glad you liked it

[@SARDAR_FLEX]

Thnx dr. Mey bhut pershan tah breathing se 😭
Ab me Bilkul perfect hu pta nhi chal rha APKey dhnyawad kesa kru ❤️🙂

[@AlirazaNawaz-gm8rq]

Bhai aapko sinuses ka problem tha kiya exercises se thek hua kiya plz reply me

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ™™~~

[@swatih6509]

Thank q Dr so much .candle blowing is best for kids ....my daughter is facing breathe issue

[@Anjaliwani123]

Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai %®®$^^¥😊

[@shashidhar2749]

Very very nicely slowly and practically taught. But your videos south indians non hindi speaking fans also watch and like. Hence thoda thoda english words also use and help many others Doctor Ji 🙏🏻👏🏻

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ^€√¥

[@lungfitbodyfit]

Noted

[@01fitness.]

Sabsa abhi exercise ha runing
Thoda thoda runing capacity increase kro..
Lungs health bhi hoga or endorance bhi badaga ..

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ©✓$$

[@Anjaliwani123]

Mujhe bronchitis ka problem tha .saslene me bahut takleef thi . jabse maine asthacon capsule aur khonol syrup liya hai.complete aaram Mila hai.¥^¥^^¥¥😊

[@jayramrathor7903]

बहुत ही अच्छी जानकारी दी है सर जी आपने

[@RakeshSharma-v6p]

Excellent Sir G...
Heartily Thanks Sir ji

[@lungfitbodyfit]

So nice of you

[@vinodbansal3278]

Aapne bahut acchi jankari di
Dhanyawad dr.sahen

[@lungfitbodyfit]

Ji sir

[@sheilarao9541]

Most useful 👍 👌 n beneficial video 📹 👌 👍 !

[@anantgoli9351]

Thank you very much dr 🙏🙏

[@manojduhan7644]

Sir very very very very very very thanks 👍👍👍👍🙏🙏🙏🙏 you are great Dr fir se thanks for great and bilkul right 👍👍👍 information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@lungfitbodyfit]

So nice of you

[@KRBRao]

Thank you Doctor.

[@lungfitbodyfit]

Any time

[@poonam251]

Very good exercises doctor 🙏

[@lungfitbodyfit]

Thanks for liking

[@rajeshdongare3496]

Dr.sirji Thanks SIRJI

[@ankitankit7684]

सर आपका बहुत बहुत धन्यवाद

[@manepallyvijay1827]

Tq Doc

[@himanshujoshi6082]

Thanks for sharing nice video for lungs

[@lungfitbodyfit]

Thanks for visiting

[@VINODSAWHNEY-c8x]

Very true

[@jashubharana8395]

Good Information Sir

[@lungfitbodyfit]

So nice of you

[@parthaghosh7401]

Thanks a lot for beneficial information regarding strengthening of lungs

[@lungfitbodyfit]

Most welcome

[@loveleennarang1622]

Thank you very much, very good demonstration

[@lungfitbodyfit]

Glad it was helpful!

[@lifeisschool5582]

Good morning sir, I am ashok,today i wateced ur vedeo,very banificial vedeo for all human being,

[@lungfitbodyfit]

So nice of you

[@yashodutt]

Very informative post 🎉

[@lungfitbodyfit]

Glad it was helpful!

[@deepinsightanjana6284]

Thanks 👍

[@sabihainayath8173]

Zabardast!!!

[@surajthakur7787]

Nicely explained. Tks

[@lungfitbodyfit]

You are welcome

[@niazfarhan3897]

Very informative lesson sir ..thanks

[@lungfitbodyfit]

So nice of you

[@rajeshsinghania4976]

Thanks for sharing a very useful video..
Anulom vilom me thora correction hai..
Nose band karne ke liye we should is right hand only and
Also right nostril should be closed using thumb and left nostril bh ring finger only..

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ✓©©

[@lungfitbodyfit]

Yes, you are right

[@guptaanil420]

Excellent explanation g
Thnx by heart

[@lungfitbodyfit]

It's my pleasure

[@RavinderSingh-ib9wn]

Good..thanks

[@rajeshagrawal8925]

बहुत बढ़िया सर

[@vaanitoys]

Very informative 🙏🏻🙏🏻🙏🏻 thank you doctor

[@kirandubey3762]

Very nice information Sirjee thanks

[@lungfitbodyfit]

Most welcome

[@anilrajput5930]

Sar apni bahut acche tarike se bataya hai

[@sankarkumarmondal8598]

Very nice doctor babu .

[@Pankajjjjjj]

Thank you ✨ sir for making this useful video 🙏🙏

[@lungfitbodyfit]

All the best

[@rajeshveshnav5875]

Great

[@virendrabahadursingh1723]

Yeh sub Pranayam hum purane jamane se karate aa rahe hai sirf via Western countries modified ho kar wapas modern dhang diya gaya 😅 paise bhi kharch karane hoge commercial banane ki koshish Western logon ki 😮..jubki Yoga nahin.Yog.aur Pranayam bina paise kharch kiye prachin kalhi kar rahe.Fir bhi jankariya dene k liye Dhanyavad

[@gurmukhsingh4269]

Good information thanks 🙏

[@lungfitbodyfit]

So nice of you

[@madhusudanrao9237]

thank you sir...

[@lungfitbodyfit]

Most welcome

[@fakirasa320]

Very nice thanks u sir

[@lungfitbodyfit]

Most welcome

[@abuhanifhfd]

Very nice 👌
God bless you sir

[@lungfitbodyfit]

Thanks a lot

[@chimanbhaipatel4890]

Thanks for showing lungs exercise.

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ∆€§~§`

[@lungfitbodyfit]

My pleasure

[@SushilKumar-rs9qb]

Thanks a lot sir.

[@sukhendu1974]

Dear sir, in incentive Spirometry exercises, during inhaling you inhale rapidly / fast. I have learned from instructions manual of Romsons incentive Spirometer that inhale should be done slowly & deeply through mouthpiece. I would like to request you for clearing the confusion. Thank you Sir.

[@lungfitbodyfit]

Yes, absolutely

[@sukhendu1974]

@@lungfitbodyfit Thank you Sir

[@Anjaliwani123]

Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai *:":"-"😊

[@Khetiexpress-lq9so]

Bhut khub

[@navnitachaudhuri8963]

Dr yhank you so much it's the first time you have shown us some easy but amazing lung excercise 😊🎉

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai π€√√¥

[@lungfitbodyfit]

Glad you liked it!

[@parveenbawa7237]

Thanks Dr. Sahab

[@lungfitbodyfit]

Always welcome

[@aartsenseacademy]

Wonderful

[@lungfitbodyfit]

Thank you! Cheers!

[@tulasidas9391]

But thank you very much sir,for constructive work.

[@lungfitbodyfit]

Always welcome

[@shivajimahindrakar458]

Very nice. Thanks

[@lungfitbodyfit]

Most welcome

[@prabhakore9101]

Very good 🎉

[@lungfitbodyfit]

Thank you! Cheers!

[@mohdwaseem2390]

❤❤❤ very good information Thanks sir,👍👍👍

[@lungfitbodyfit]

So nice of you

[@satishraikwar9382]

Very nice, sir, thanks .

[@lungfitbodyfit]

Welcome!

[@narenderchandelia2859]

Super Sir ❤

[@purusootamdalei6052]

Bahat achha video sir

[@MangiLal-yj6sx]

Super Dr.sar gi

[@aradhanajaiswal5335]

Tq sir

[@Jagtarsinghkhas]

Nice ji

[@status5565]

Thank you sir practical performance dekhar demo video banai

[@asheeshsharma9706]

Bgwan apko lmbi Umar de sir

[@geetarani2927]

Very nice

[@ritikagulati6999]

Gud video👍🙏

[@surekhakaushik2041]

Thankyou sir

[@chandrakalav-eu6pz]

Dr, very good vidio for lung exercise . Very encouraging vidio for lung cancer petiont . Thank you .

[@parkashbarak7588]

Very nice sir

[@lungfitbodyfit]

Thanks and welcome

[@shobhakumari-or6hr]

Mein krti hu sir thanks🙏

[@PalashBaidya-xf8sp]

Tightness of chest remove after this excercise. I take symbicort 160inh twice daily.

[@arkaruppatra8756]

How long have you been taking the inhaler and how long are you prescribed to use it? Also, did these breathing exercises help you to stop the need to take the inhaler?

[@Sharma-i9b]

Thanks dr sab

[@lungfitbodyfit]

So nice of you

[@sukhendu1974]

Dear sir, it is observed that during blowing water / water bubbling exercise, you blow at frequent intervals to exhale
Is it correct to blow water through straw slowly / gradually (quite long during as far possible by patient) to empty the entire trapped gas / CO2?

[@MirAqueelAli]

Thanks

[@lungfitbodyfit]

Welcome

[@swadeshi1952]

Anulom vilom or kapal bharti or bhastrika karo apka liver, lungs, intestine, stomach, brain sab bhadika Kam karenge.
Try it.

[@hukumsingh7774]

सर मुझे एमडीआर टीवी है 7 माह से दवा ले रहा हूं सरकारी हॉस्पिटल अलीगढ़ से मुझे दवाओं के साइड इफेक्ट्स से जोड़ों में दर्द बहुत है और कमजोरी है उठने बैठने में बहुत परेशानी होती है कोई उपाय बताए

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai 😊😊

[@Anjaliwani123]

Mujhe bronchitis ka problem tha .saslene me bahut takleef thi . jabse maine asthacon capsule aur khonol syrup liya hai.complete aaram Mila hai.:*:"'-😊

[@chhaganchoudhary1285]

Thank you sir ❤
But sir it is also perform by initial stage of asthama patient...????? Plz reply me

[@vishalchaudhary-nf6gr]

Healthier and happier with Planet Ayurveda. Highly recommend!

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai €√√√

[@TeresaDsouza-g6b]

Where is this ayurvedic treatment pl

[@godisone7399]

Very nice Sir ❤

[@lungfitbodyfit]

So nice of you

[@ParveenBibi-cd4nb]

Good👍❤

[@lungfitbodyfit]

Thank you! Cheers!

[@tulasidas9391]

Sir ,kaplabhati wrong,
Below the naval (I.e-4 finger) that area should contract @ each and every exhalation. Moderate pace should be needed, for inhalation.

[@rusibhathena744]

Best nice

[@sumandabas2215]

Sir mujhe raat ko sote time saans lene me problem hoti h . ghabrahat hone lagti h .chest me bharipan ho jata h .pain kahi nhi hota h .bas achanak jee ghabrata h .kya ye exercise work krengi

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai :*:""+

[@Anjaliwani123]

Mujhe bronchitis ka problem tha .saslene me bahut takleef thi . jabse maine asthacon capsule aur khonol syrup liya hai.complete aaram Mila hai.^¥^¥^$$

[@deepikabhardwaj7006]

You have anxiety issue

[@sagarsasane2896]

Thanks you sir

[@digantjoshi3601]

Excellent

[@lungfitbodyfit]

Thank you! Cheers!

[@anusainisharma8974]

🙏🙏🙏🙏