DR I had suffered moderate pneumonia. When they discharged me my oxygen was 92-93.I have been doing these exercises for last 8 days my oxygen has increased to 95 now. Thank you.
My husband suffered critical pneumonia when he discharged in hospital oxygen level was 86-94 then stillhe is under treatment of top lungs splist .now his oxygen level now 98-99 .every day he do exercise. He is now recoverd.
Hello sir, aap bahut exercises bta rahe hai, its very good for all. Mujhe last 2 yrs me tuberculosis ho gya tha, i have completed TB course of medicine. Now what happen now days kabhi kabhi morning me chest pain start ho jata hai, 1-2 hr rehta hai mild pain hota hai, kabhi kabhi khana khane ke bad kanshi(cough) start ho jati hai ye bhi thori der ke liye hita hai, mene apne doctor se baat ki to bole aisa hota hai, kyuki meri lungs shrink ho gaye hai. So please sir mujhe btaye me kaisi apne lungs ko expand karu or normal ho jaau, mera lungs function test bhi kam aata hai. Thanks
Dr Ankush , you have made an excellent demonstration , This kind of simple attitude is very less seen in Superspecialists and consultants. This video shall help 1000 of people. It can strengthen their level of confidence too. Regards Dr C D RAVIRAJ JAIN
Thanks doctor, for telling of simple exercises. Bigger thanks for explaining it in a simple and clear way. I am sure none of your viewers have any doubts. You have avoided complicated scientific names. God bless you Sir.
Too good sir v v v helpful I am asthama patient same inhaler I take . Powder form or with a pacemaker spray . 9 breathing exercises v v useful & easy to do . Thanx a lot
Excellent presentation in very simple language will be appreciated by one & all we also expect much more of so many preventive and curetive & first aid treatment presentations from your side for community health care improvement
Just DO ONE THING, load a STOPWATCH and always keep it with yourself while doing exercises. It helps a lot make it your companion. Slowly and slowly increase your exercises and always take 3min and do sukh-asan Or shav-asan for relaxation. Wish you all Great, these exercises mentioned in video are really good, I am talking from experience. Be Gentle this disease takes some time to get cured fully so be patient and ALL will get fine. Healthy food is also very important.
Please share amongst post Covid patients so that maximum people can be helped. I cannot do it alone. Nor so many doctors friends of us can. We need to spread this information amongst people who are recovering to help them
Excellent doctor. I had discharged from hospital last week and searching for vidoes how to improve lung capacity. This is best video I have seen from last 1 week. Thank you so much for making this. Please make more vidoes to improve health for covid recovery folks.
Hey my father got discharged today and his spo2 level is 93-94% so I am really concerned... Can you tell my how much was ur spo2 level when u got discharged and did u have any difficulty in breathing while performing any day to day activities after discharge?
@@akshaybalamuruganHaving lot of weakness and sp02 levels are varying from 94 to 95. I am still young . So can not compare withbyour father. Wish him speedy recovery. Ask him to lay down on prone positions whenever possible. This is working working for me to improve spo2 levels
Please share amongst post Covid patients so that maximum people can be helped. I cannot do it alone. Nor so many doctors friends of us can. We need to spread this information amongst people who are recovering to help them
Dear Doctor, I was admitted in hospital for 21 days and I was in I.C.U for 5 days with oxygen support for 16-17 days starting with 5 ltr to 1 ltr in last days. My saturation level while sleeping dips to 88 and in normal it is 94-96. Is it advisable for me to perform last exercise?
Sir, You are doing a great service to the people affected with COVID 19, with free of cost. Nowadays medicare has become commercial but with ur this help, so many people get benefit by following ur guidelines with no cost. THANK U VERY MUCH SIR. YOU ARE REALLY GRATE SIR.
thanks Dr Ankush. its a very a useful and well explained video for people who have recovered from covid. but sadly not many are aware the fact that these exercises can prove beneficial now and in future. it would be nice if you can add a message saying what kind of complications you might have in short or long run if you don't do these exercises.
Dr I have 45th day after covid and I have fibrosis in lungs.....in sitting position my oxygen sustain 92-94 but in walking it drops 83-84 ...how long more time I have to require for full recovery
Thanks Dr for demonstrate these effective exercises. I follow all and after 4 to 5 days I'm maintaining 95 in sitting position and in walking it drop upto 90 but when I sit it again move up upto 95.
Please share amongst post Covid patients so that maximum people can be helped. I cannot do it alone. Nor so many doctors friends of us can. We need to spread this information amongst people who are recovering to help them.
Please share amongst post Covid patients so that maximum people can be helped. I cannot do it alone. Nor so many doctors friends of us can. We need to spread this information amongst people who are recovering to help them
Sir many many thanks for giving videos on how to take breathing and uses of many devices for increasing lungs performance capacity. Except a few I daily do all the exercises nearly for one or two hours in a day. I am a COPD patient since 2012 and I understand or this is my belief I got this disease for taking medicines for my skin problems of varicose or eczema. Still I feel itching and problems start. Here I come to the point I perform almost all the exercises I can take slow and deep breathing for many seconds and also hold for many seconds but exhalation is poor I can't exhale in prescribed manner but it is exhaled faster than prescribed time I make my efforts but this seems not possible. I request you to please suggest some methods that exhalation period becomes longer and can perform accordingly. Your explanation method is very simple. With regards subhash Chandra agrawal.
Thanks for the video sir .mai ek point add krna chahunga because mai bhi recovery phase me hu for my all brother and sister who are facing lung problems kindly take HOT WATER STREAM MIN 4 TIME mere ko bht help kiya hai .
Highly appreciated for sharing your expertise for everyone of us to know. Many Thanks
Thank you doctor. Very valuable. 🙏🌺
Sir Thank you so much for sharing such a valuable workshop 🙏
Thanku thanku thanku sir very very very very much🎉🎉
Thank you Doc ..all techniques are simple enough to get motivated and start to practice immediately
Thanx, best exercise
Thank you so much sir for these amazing results❤ it really helped me😊
DR I had suffered moderate pneumonia. When they discharged me my oxygen was 92-93.I have been doing these exercises for last 8 days my oxygen has increased to 95 now. Thank you.
Did u had fibrosis?
Nice
@@mkhurram76 Yes
I mr thomas i also suffering similar problem
My husband suffered critical pneumonia when he discharged in hospital oxygen level was 86-94 then stillhe is under treatment of top lungs splist .now his oxygen level now 98-99 .every day he do exercise. He is now recoverd.
Thanks doc
I have just started the recovery phase of covid. I'm at day 24.
Just did all the exercises. Thanks doctor this video was a timely on for me.
Buy Patanjali Coronil kit - Buy Patanjali Coronil kit - amzn.to/2RjdVpJ
@@kumkumgupta7832 coronil chutia he
@@Guiding100 yhi baat aapke baare me paeda hone pe doctor ne bola tha
Do you still do them and how well did they work?
Pradeep you are dillusionate
Thank you so much for all the information
Thank you Doctor. Very good explanation and clear demonstration. Very helpful. 🙏🙏🙏
Thank u very much sir
So simple,so effective.
Thanks a lot.
Thanks for the informative and useful videos
Thanks sir , but I seen most doctor hide about exercises now we come to know the truth .
heartly thanks
Hello sir, aap bahut exercises bta rahe hai, its very good for all. Mujhe last 2 yrs me tuberculosis ho gya tha, i have completed TB course of medicine. Now what happen now days kabhi kabhi morning me chest pain start ho jata hai, 1-2 hr rehta hai mild pain hota hai, kabhi kabhi khana khane ke bad kanshi(cough) start ho jati hai ye bhi thori der ke liye hita hai, mene apne doctor se baat ki to bole aisa hota hai, kyuki meri lungs shrink ho gaye hai. So please sir mujhe btaye me kaisi apne lungs ko expand karu or normal ho jaau, mera lungs function test bhi kam aata hai. Thanks
Same as here
Ye thik hojayega kii nhi
Thank you Sir, बहोत अच्छे jankari 🙏🙏🙏👌👌👌
Thank you Dr. Your explanation is very clear and and easy to follow.
Thanks D
Dr Ankush , you have made an excellent demonstration , This kind of simple attitude is very less seen in Superspecialists and consultants. This video shall help 1000 of people. It can strengthen their level of confidence too.
Regards
Dr C D RAVIRAJ JAIN
Thankyou sir.
Thanks dr for all exercises it will surely help me
Thanks doctor, for telling of simple exercises. Bigger thanks for explaining it in a simple and clear way. I am sure none of your viewers have any doubts. You have avoided complicated scientific names. God bless you Sir.
Yes uncle
Too good sir v v v helpful I am asthama patient same inhaler I take . Powder form or with a pacemaker spray . 9 breathing exercises v v useful & easy to do . Thanx a lot
Thanks a lot for sharing for which patients are spending thousands. Definitely, it will help people across the segment 🙏🙏🙏
I really need this exercise thanku Doctor 🙏 😊
Thank you so much Dr.Ankush for sharing this post covid19 lung recovery exercises. 🙏❤
Thank you sir
Thank you very much Doctor.
Sir, thank you so much for your much needed informative and vital excercise. Keep on updating us.
DearDrSirVeryVeryThanksForInformation
Dr. sirji kupach chan chan Thanks for very imp info about breathing information 👌👌👍👍🙏🙏
Khub khub dhanyavaad tumcha .... Maja saubhagya aahe ki ami public saathi useful aahe
These are the best excersize for lungs, thank you doctor for sharing
Thank you so much for the video sir.
Excellent presentation in very simple language will be appreciated by one & all we also expect much more of so many preventive and curetive & first aid treatment presentations from your side for community health care improvement
थैंक्यू यु Sir💐💐
Fine sir, very useful and simple guidance for all
Just DO ONE THING, load a STOPWATCH and always keep it with yourself while doing exercises. It helps a lot make it your companion. Slowly and slowly increase your exercises and always take 3min and do sukh-asan Or shav-asan for relaxation. Wish you all Great, these exercises mentioned in video are really good, I am talking from experience. Be Gentle this disease takes some time to get cured fully so be patient and ALL will get fine. Healthy food is also very important.
I agree. sooner or later post covid affects the mental health. Meditation is a must.
Thank you so much :))
Very very useful info from covid rehab standpoint....Thank you very much! for sharing the details!!!!🙏🙏🙏👍
Please share amongst post Covid patients so that maximum people can be helped. I cannot do it alone. Nor so many doctors friends of us can. We need to spread this information amongst people who are recovering to help them
हमारे आयुर्वेद में ये सब प्राणायाम बहुत पुराने समय से चला आ रा है उसे कोई तवाजो नहीं देता .. बस जरूरत है उसे समझने की
💯✔️
Thanks for the infomative and useful video.🙏
Very useful tips.. thank u doctor..
Wonderful results ❤️
Thank you
Excellent demonstration.
Very , very beneficial.
Thank you very much doctor.
God bless you and your family
Thank you dr Ankush for a wonderful set of exercise and easy presentation.
Thank you doctor for your excellent demonstration.
Hmen sbz balghm niklte rehtee h ISS ko keys khtm kren
thank you so much
Very infotmative and vital exercise shown and demonstered by your end dr.Thanks a lot sir.
am asthmatic and will surely help me .thank you
You're doing God's work!! Thank you for making possibly the most useful and usable video on RUclips. Love and blessings!💐
Thankyou so much sir for your kind words.
Kindly share amongst whoever is in need
@@Lungsukh_by_Dr.Ankush This video will garner the gratitude and appreciation of many people Sir. Namaste 🙏
Thank you Doctor
GREAT AND TIMELY VEDIO. THANK YOU DOCTOR. GOD BLESS YOU.
Thank you Dr.🙏
Excellent doctor. I had discharged from hospital last week and searching for vidoes how to improve lung capacity. This is best video I have seen from last 1 week. Thank you so much for making this. Please make more vidoes to improve health for covid recovery folks.
Hey my father got discharged today and his spo2 level is 93-94% so I am really concerned... Can you tell my how much was ur spo2 level when u got discharged and did u have any difficulty in breathing while performing any day to day activities after discharge?
@@akshaybalamuruganHaving lot of weakness and sp02 levels are varying from 94 to 95. I am still young . So can not compare withbyour father. Wish him speedy recovery. Ask him to lay down on prone positions whenever possible. This is working working for me to improve spo2 levels
@@pradeepv6298 thanks for the info buddy...wish u a speedy recovery as well👍
@@akshaybalamurugan kitne din tak the apke father hospital mai
@@priyankajamadar193 total 11 days in hospital...first 10 days with oxygen support and last day without oxygen support.
Thank you Dr. to sharing this information. 🙏
Please share amongst post Covid patients so that maximum people can be helped. I cannot do it alone. Nor so many doctors friends of us can. We need to spread this information amongst people who are recovering to help them
Dear Doctor,
I was admitted in hospital for 21 days and I was in I.C.U for 5 days with oxygen support for 16-17 days starting with 5 ltr to 1 ltr in last days. My saturation level while sleeping dips to 88 and in normal it is 94-96. Is it advisable for me to perform last exercise?
Thank u so much. Allah bless u
Great video for all those recovering from Covid 19.
👌👍
You are doing a great service towards post covid recovery...hats off to u doctor...keep it up
Sir, You are doing a great service to the people affected with COVID 19, with free of cost. Nowadays medicare has become commercial but with ur this help, so many people get benefit by following ur guidelines with no cost. THANK U VERY MUCH SIR. YOU ARE REALLY GRATE SIR.
Doctor saap jabardast exercises bataye aap ne ye covid patients ko bahut benefit hoga aap ku bahut bahut dhanyavaad
Very easy and very good for everyone .
thanks Dr Ankush. its a very a useful and well explained video for people who have recovered from covid. but sadly not many are aware the fact that these exercises can prove beneficial now and in future. it would be nice if you can add a message saying what kind of complications you might have in short or long run if you don't do these exercises.
Thanks Dr
Thank you sir, if you talk in English, everyone gets benefits from your healthy tips. Thank you sir
Sure sir point noted
We will make videos in English as well
@@Lungsukh_by_Dr.Ankush instead of making another video its better to make video with subtitle..time n energy saving.
@ajit mishra .... Thankyou for the suggestion. We are trying for that as well.
You are asking for English langauge whereas you yourself use incorrect English, its not "healthy tip" but health tips
Hindi is Our Country's Language
But much comfortable with FIRANGI LANGUAGE
Bcz Some ppl hate Hindi.
v.good information
Excellent information.Thank you sir.we need more videos that help us in this crucial situation
Dr during these exercises there is no issue if I'm taking oxygen constantly through oxygen concentrator...except ballon and spirometer
Dr I have 45th day after covid and I have fibrosis in lungs.....in sitting position my oxygen sustain 92-94 but in walking it drops 83-84 ...how long more time I have to require for full recovery
Thanq sir 🙏 itz very useful for me as I discharged from da hospital ...
Highly Appreciated. Can call it as humanity also. Because he knows patients will become less and all will be healthy.
Thankyu very much doctors sir 🙏🙏🙏🙏❤️❤️❤️❤️❤️🙏🙏
aapka ye info bahut badiya hai sir
Superb exercises explained by you. Long live Dr. ANKUSH. Keep guiding us.
Thank you so much sir
Thanks Dr for demonstrate these effective exercises. I follow all and after 4 to 5 days I'm maintaining 95 in sitting position and in walking it drop upto 90 but when I sit it again move up upto 95.
Keep doing sir
Are you developed lung fibrosis ?
Wonderful and beautifully explained Sir..
इससे अच्छा भस्त्रिका, कपालभाति, अनुलोम-विलोम प्राणायाम कीजिए।
बहुत अच्छा लगा .... आपका जबाब
Nooo ...these r also good in other way
U r telling about breath taking exercises ... doctor is explaining both way breath taking n leaving
Nope this excercise only for those whose lungs are not working properly
Jiski Jaisi aawsyakta.we follow both
Highly effective
Really good exercise explain so simply
V. Nice
Very nice sir.good job
Best video available on youtube on this topic!
Thank you Dr !
Excellent Doctor, you have indeed taken efforts to demonstrate each and every exercise..
Thank you very much Doctor!....Infact....you've helped us through this platform.
Thank u doc. I have just recovered from covid and going to practice the exercises. Your explaining is very simple and concise. Great video.
Thankyou
Thank you sir
Please share amongst post Covid patients so that maximum people can be helped. I cannot do it alone. Nor so many doctors friends of us can. We need to spread this information amongst people who are recovering to help them.
God bless you doctor for giving this advice
Tku doctor
Thanks Doctor. Do you have video on diet for patients with lungs damage due to covid attack?
Not yet sir
Thanks Doctor. Very good exercises nicely explained , can be performed at home .
Dr ankush sir thanku mere father ko thik kerne ke liye
Wish him a good health in future
Very effective type of exercises. Please continue such type of useful videos to correct ourselves and stay safe and fit always
Thank u sir
Please share amongst post Covid patients so that maximum people can be helped. I cannot do it alone. Nor so many doctors friends of us can. We need to spread this information amongst people who are recovering to help them
Sir many many thanks for giving videos on how to take breathing and uses of many devices for increasing lungs performance capacity. Except a few I daily do all the exercises nearly for one or two hours in a day. I am a COPD patient since 2012 and I understand or this is my belief I got this disease for taking medicines for my skin problems of varicose or eczema. Still I feel itching and problems start. Here I come to the point I perform almost all the exercises I can take slow and deep breathing for many seconds and also hold for many seconds but exhalation is poor I can't exhale in prescribed manner but it is exhaled faster than prescribed time I make my efforts but this seems not possible. I request you to please suggest some methods that exhalation period becomes longer and can perform accordingly. Your explanation method is very simple. With regards subhash Chandra agrawal.
Aggarwal ji kya antibiotics 650 mg strength lene se COPD hosakta hai
very nice video sir, any exercise for Pulmonary Lung Fibrosis due to auto immune decease.
Same
@@Lungsukh_by_Dr.Ankush thanks sir where are you located sir.
Tq sir🙏
Hello sir im suffering from dust allergic problem now Im feeling breathlessness,,,,plz suggest me,,,,,,🙏🙏
Please consult a nearby chest specialist or for Dr Ankush sir opinion please contact us on 9958253661 via whatsapp and take appointment
Sir thank u for valuable information. I want to know is it necessary to clean the pipes of resoiro exerciser. If yes how
Not necessarily sir as one respirometer is used for 1 patient only. You can clean once in a week
Thank you so much yeh khane se pehale karana chahiye ya bad me bhi chalenge? Thank you so much sir❤
Better hai ki pahle karein
Sir pls reply for my question pls pls pls🙏🙏🙏
Very nice sir tnx a lot🙏
And I am waiting for your reply ☺️
Jai Shri Ram
Do daily YOGA
Pray daily Dhanwantri Devi
Chant OM NAMO SHIVAYA
no health problems
Jai hind
Will i have to do all the exercises or do any one of them?
Thanks for the video sir .mai ek point add krna chahunga because mai bhi recovery phase me hu for my all brother and sister who are facing lung problems kindly take HOT WATER STREAM MIN 4 TIME mere ko bht help kiya hai .
Dear sir, should blow through straw to water during water should be slow or medium speed? Should it be blow gradually in slow speed?
@@sukhendu1974 not very slow not very fast. Its like intermediate
@@Lungsukh_by_Dr.Ankush Thank you Sir.
Excellent sir ji 👋👋
Sir Muze asthma hain or muze hamesha sardi or cough rahta hain