Exercise when having Pulmonary Fibrosis

Поделиться
HTML-код
  • Опубликовано: 7 фев 2025

Комментарии • 73

  • @margaretdoyle1698
    @margaretdoyle1698 Год назад +13

    I am coming up to 85 years of age and have just been diagnosed with Pfibrosis I am worried about it .but listening to your video has made me more relaxed about it thank you so much

  • @esampson2369
    @esampson2369 Месяц назад +4

    Treat your body like a job. Very well said. The benefits are not money but a longer life.

  • @rosspatel9200
    @rosspatel9200 Год назад +22

    Thank you for creating these videos people with Pulmonary Fibrosis and their families who support them. My mother just passed away one week ago (she was nearly 70). She was absolutely fine, but then caught an infection (somewhere?somehow?). She spent one week in hospital on oxygen support and then left due to her oxygen saturations levels falling whilst on the max oxygen support. I can’t believe how quick it all happened. Your videos are wonderful and will support so many. As a patient you only have a short time with your doctor so these videos are so important 🙏🏽 Your genuine care, consideration and communication style is very appropriate to encourage those with Pulmonary Fibrosis. 💞

  • @TheAnjanisoni
    @TheAnjanisoni Год назад +24

    You are truly compassionate and genuinely concerned for people who are suffering with lung conditions. I have watched many of your videos in order to help my newly diagnosed father. I am so grateful for your videos. May God bless you. 🙏🏼🙏🏼🙏🏼

  • @cookie-gb3xn
    @cookie-gb3xn Год назад +28

    I only need oxygen when I go to pulmonary rehab class & at night when I sleep. I'm on Ofev and it seems to be keeping me stable. I have upper prodominate lung fibrosis. The right lung is my scarred than the left. Cat scan says it's appears to be sarcoidosis. Not going to have a lung biopsy. My pulmonologist put me on Ofev twice a day. I had the scarring for the last 5 years. When I caught COVID in 2020 I was on oxygen 24/7. But when I started pulmonary rehab I was able to be weaned off oxygen. Thank you for all you do for us!♥️

    • @tinadavis4054
      @tinadavis4054 10 месяцев назад +1

      I'm new to this. I just stopped smoking. I use oxygen sometimes. But short winded a lot. Do you attend other group cookie?

    • @feliciarobtoy4885
      @feliciarobtoy4885 День назад

      Blessings to you and your family 14:07 ❤

  • @deborahgretz
    @deborahgretz Год назад +8

    I’m glad you addressed being embarrassed or uncomfortable using oxygen while out walking. It’s good to hear someone talking about it.

    • @Kris-nk1xw
      @Kris-nk1xw 5 месяцев назад

      my mom is so embarrassed but she’s finally getting over it. The rehab nurse helped her realize how important using oxygen is when she’s active.

    • @juliagriego7693
      @juliagriego7693 3 месяца назад +1

      Threw “embarrassed” out the window! Breathing with my portable oxygen is a blessing ❤I can get my own groceries and stay stronger overall. People are just people 🤷🏻‍♀️ Breathing is Life🙏💜

  • @lesliecrossmon3457
    @lesliecrossmon3457 Год назад +10

    You are wonderful. So understanding of the problem. I am 76 and 4 years into it and still hike with friends 3 miles or more every week🎉. Much out of breath weak and slow going uphill, but still plugging on! As I progress into it I will refer to your advice, encouragement and expertees. Thank you so much.

  • @RituArora-nb6lo
    @RituArora-nb6lo Год назад +9

    Dear Dr Stephan, your videos are really of great great help for patients suffering from PF. You explain everything with deep concern. This motivates the patients dealing with this disease. Thank you so much . 🙏

  • @Bunnieleeanna
    @Bunnieleeanna Год назад +9

    Thank you so much for the time you put into your videos and the advice you give. I am 70 years old and have ILD from RA and I am blessed to have a husband who is my best friend and caregiver. We both really appreciate your very helpful videos. Thank you so much, Doctor Stephan. Please don't stop doing these. ❤

  • @viktoyagordon7901
    @viktoyagordon7901 Год назад +6

    Thank you so much for the helpful information you provide on your channel. You always seem to answer the question I forgot to ask my lung specialist when I visit him. Thanks again, I believe once more people discover your channel they also will become more educated about their condition 👍 😊

  • @ashokwatekar2888
    @ashokwatekar2888 Год назад +7

    You are really great
    Helping patients of ILD

  • @zukindamase3301
    @zukindamase3301 Год назад +4

    Thanks doctor for this valuable information which we don't always get. God bless you

  • @gins8781
    @gins8781 5 месяцев назад +3

    This is valuable information. I have IPF. Dx’d 12/2019. When I walk almost daily my ability to climb stairs without dyspnea improves greatly. Recently I slacked off walking for 6 weeks and now I feel breathless just getting up from my bed. My average overnight O2 saturation has dropped too. Controlling my environment has been difficult during these recent weeks, so exposure to inflammatory irritants may have contributed to my worsening symptoms. But I think that sitting too much has been the most profoundly detrimental to my wellbeing.

    • @juliagriego7693
      @juliagriego7693 3 месяца назад +2

      I experience the same; the more I do, the more I can do🎉The reverse is also true😮

    • @gins8781
      @gins8781 3 месяца назад +1

      @@juliagriego7693 Stick with it! I notice the same effect.

  • @harryandmaryguetherman4022
    @harryandmaryguetherman4022 5 месяцев назад +1

    Another excellent source of information. Dr. Stefan provides very valuable advice for enhancing my quality of life since my IPF diagnosis. He offers much optimism for those of us with this terminal lung disease. Thank you very much.

  • @daisies4444
    @daisies4444 8 месяцев назад +2

    Thank you. That was very helpful,very clear and so encouraging to know that we can help ourselves.

  • @ShirleyWest-f6w
    @ShirleyWest-f6w 7 месяцев назад +2

    I appreciate these videos very much. I was just diagnosed 3 weeks ago. Bless you!

  • @renufandian3746
    @renufandian3746 Год назад +4

    Thanks for this information

  • @cynthiacarolineengel3374
    @cynthiacarolineengel3374 7 месяцев назад +1

    Very very helpful from South Africa 75yrs old female with copd thank you so very much 🎉

  • @q4079
    @q4079 Год назад +5

    Thanks for the helpful information Dr. from Japan.

  • @nicolemagtaas2158
    @nicolemagtaas2158 5 месяцев назад +2

    I got my pulmonary fibrosis from Covid 2020.
    I have done exercises one at a time. Conservative. And make my exercises increase little by little. And it helps a lot.

    • @nicolemagtaas2158
      @nicolemagtaas2158 5 месяцев назад

      I mean consecutive

    • @jcovarrubias1144
      @jcovarrubias1144 5 месяцев назад +1

      I got COVID-19 on 4th of July, was in the hospital for 60 days, came out of the hospital in a wheelchair, In December I started walking very slow, now a days I am playing golf. I do caught throughout the day and phlems are present when I over do it. How are you feeling now?

    • @Japplesnap
      @Japplesnap 4 месяца назад

      How do you know that? What evidence is there that Covid caused pulmonary fibrosis?

    • @nicolemagtaas2158
      @nicolemagtaas2158 3 месяца назад +1

      @@jcovarrubias1144 same here.
      I'm now doing Zumba and going to the gym mostly everyday. When I over do I have a cough and phlegm.
      What I figured out.
      Consistent exercises helps a lot.
      I can do more exercise now compare to a yr ago.
      I think vitamins and supplements can help too.
      I try booster supplement. Also HBOT helps as well.
      I have oxygen tank for 9 months before. And bed ridden.

  • @JayHart-q8c
    @JayHart-q8c 3 месяца назад +2

    Thank You! This is very, very helpful!!

  • @p.v.samuel228
    @p.v.samuel228 Год назад +5

    Thanks Doctor. Much appreciated.

  • @rameshbhandari8693
    @rameshbhandari8693 10 месяцев назад +1

    Dr Thanks a lot for this video. It not only educate but brings back light in life of unfortunate one.
    I m 81years. I was heavy smoker and left smoking altogether 26 yrs ago. During my service period of 33years , iwas exposed to CO2, chemical vapours, heat, contacts with heavy metals for first 15 years.
    I suffered 2~3 time from bronchitis.
    I am BP patient for last 25+ years and is
    I

  • @jrsmac5081
    @jrsmac5081 7 месяцев назад +1

    Thank you for your encouragement.
    God Bless you!

  • @ellieantar809
    @ellieantar809 Год назад +3

    very useful thank you

  • @nancyboit5417
    @nancyboit5417 Год назад +3

    Thank you Dr.

  • @DebertsFazzone
    @DebertsFazzone Год назад +3

    Very helpful…thank you!

  • @michelenakamura3360
    @michelenakamura3360 9 месяцев назад +1

    Now I understand stand why the hospital is deciding who to pair me up with. Subscribed

  • @brendaherring4638
    @brendaherring4638 10 месяцев назад +1

    Fantastic advice, thank you. Makes so much sense.

  • @michaelktori5178
    @michaelktori5178 10 месяцев назад +4

    This is a very encouraging blog. Walking with IPF (and Emphysema) is almost impossible for me.

    • @paulcarruthers2431
      @paulcarruthers2431 5 месяцев назад

      That's what the day I have . They have mucked around now they are not sure

    • @hazelisted7710
      @hazelisted7710 15 дней назад +1

      My Husband also has Ipf and Emphysema for the last 3 years, so far is doing very good,he keeps moving and also helps me as much as he can, ❤look after yourself and things seem to be better. God Bless.

  • @christinecave5598
    @christinecave5598 20 дней назад +1

    Wish you were my consultant

  • @kendrabrevard1976
    @kendrabrevard1976 Год назад +6

    I'm reading these comments and I'm in my 40's

  • @vasanthakarunaharan6746
    @vasanthakarunaharan6746 Год назад +5

    Thankyou Dr Stefan for the
    excellant videos. I am 75 years old and diagnosed to have hypersensitive pneumonitis and I am on prednisolone 5mg Mycophenolate 500mg bd and nintedanib 150mg bd I
    do not have any other medical condition Should I be referred for lung transplant I am on ambulatory oxygen at 3 to4 litres Please enlighten me and other listeners on this If the NHS does not accommodate patients like
    me because of age etc are there any otherways viz private locally or elsewhere
    Regards

    • @dorothaj
      @dorothaj Год назад

      Where are you located please? I am not a doctor but 500 mg of M that is very low.

  • @renufandian3746
    @renufandian3746 Год назад +5

    Is there treatment for lung fibrosis & pleural thickness due to pleural tuberculosis& pleural effusoin

  • @reneegoldsmithbenson807
    @reneegoldsmithbenson807 Год назад +3

    Hi doctor. I hope you get this question and answer it for me. I'm following your channel now. You seem wonderful. Thank you. My partner just turned 89. He is on 3 L of oxygen 24/7. He had a good O2 level while on the oxygen if he's resting around (95-97). It drops a bit if he walks into the 80's. He takes OFEV. He's very inactive now and shaky on his feet. We just ordered him a walker to help with this for safety reasons. Lately he's sleeping more. And I can't tell if it's his IPF or his age or both. He's eating less too. His doctor is unable to see him for another three weeks. My partner is scheduled for his next lung capacity test at that time. Last time his lungs were working at about 40% it went up to %50 when they gave him an inhaler. Since then I know they got worse. Can you tell me what I should expect? Will he be incapable of exercise exertion for walking or going out? Is his sleeping and eating decline a concern? Tell me whatever you can. Thank you. I'm just full of anxiety over him.

  • @taritairarum-bk7sh
    @taritairarum-bk7sh Месяц назад

    Thank you so much Doc

  • @duben55
    @duben55 8 месяцев назад

    Thank you for your help! 💗

  • @TerriYoung-n3n
    @TerriYoung-n3n 8 месяцев назад

    Interesting and learning medical stuff I'm pretty sure I don't have it but yeah I'm going to watch it later

  • @Laila-dw8yf
    @Laila-dw8yf Год назад

    I am very much worried with my condition now. Just diagnosed to have this minimal subpleural fibrosis. 😢

  • @marlachapman3874
    @marlachapman3874 9 месяцев назад +2

    How does a person walk when each time I stand up and walk 15 steps to bathroom, my oxygen SATs fall from 94% to 70% in those 15 steps? By the time I get back to sofa I'm close to fainting.

    • @Vigneshswara
      @Vigneshswara 2 месяца назад

      Take deep breaths. First as you inhale from the nose, imagine and take your breath to your navel- exaggeration is required for the imagination. Then breathe out. Do this a few times and slowly increase the number of such breaths. Belly should move down and out as you inhale and go in and up as you exhale. Next type of breathing: as you inhale forcefully, raise your arms and open your fist/palms facing front forward and as you exhale forcefully close the fingers and bring the fist down and repeat this, increasing the repetitions as you progress. For this don't move your stomach. Third type take your hands behind your back an try to touch your backbone as much lower as possible and then as you inhale raise your shoulders/ ribs and lower them as you exhale. Again start with few reps and increase gradually. Do all three types at least twice a day. I am not a doctor and this is not medical advice; just what i am following as an ipf patient myself. Also improve nutrition content of food. May you be blessed abundantly

  • @AgileSr-k1o
    @AgileSr-k1o Год назад

    Can using a spirometer help a person with interstitial lung disease caused by scleroderma help with shortness of breath?

  • @Kris-nk1xw
    @Kris-nk1xw 5 месяцев назад +2

    Why does clubbing happen to the fingers? I noticed my moms nails were changing & my gut told me something was wrong.

    • @InterstitialLungDisease
      @InterstitialLungDisease  5 месяцев назад +1

      Honestly I don't know. I don't think there is a very good explanation, but it's a well known clinical sign. I would also like to know

    • @corap123
      @corap123 2 месяца назад +1

      @Kris-nk1xw.
      I am not a professional healthcare person, but try taking your parent to a cardiologist. Just to make sure she is safe. All the best.

  • @irenemccarthy6691
    @irenemccarthy6691 Год назад +2

    What can I do to stop the coughing when walking?

    • @z.h.khawar1718
      @z.h.khawar1718 Месяц назад

      Use inhaler before walk keep a bottle of warm water while walking breath in n out by your nose while walking don't speak while walk hold your tongue up side to your mouth n shut your mouth mouth while walking I am also post corona ILD patient but by the grace of God i walk daily almost 5 or 6 miles some time brisk and sometimes slow but I don't give up I am in my 61st year n also try to walk with empty stomach 😊

    • @z.h.khawar1718
      @z.h.khawar1718 Месяц назад

      And I am a woman with out gallbladder n have had removed my utress I my early 30tees ❤ 😊

  • @kattyparra247
    @kattyparra247 5 месяцев назад

    Thank you so much Dr. Just asking, my heart rate goes up in the heat and i feel tightness. Do i have to wait for my S02 to go down to put my Oxygen canule?

  • @renufandian3746
    @renufandian3746 Год назад

    Dr .How much we recover from these exercises

  • @epstopicmember
    @epstopicmember 5 месяцев назад

    what do you men, left apex febrosis, pls help 😢

  • @irenedulnoan9518
    @irenedulnoan9518 7 дней назад

    Thank you well said very educating ❤❤

  • @gangalakshmigangalakshmi9891
    @gangalakshmigangalakshmi9891 Месяц назад

    I don't know English please translate in Kannada i am in Bangalore

  • @annakarinholmberg163
    @annakarinholmberg163 11 месяцев назад

    Hi! I have PPFE, a very rare form of lung fibrosis. What are your advice about having this in one’s life as a lungfibrosis patient:
    Pets
    Being out in the woods for instance picking mushrooms (rummaging in the ground were there is a lot of fungus etc…)
    Being active in an agricultural setting with wood (our farm is farming mostly trees) both fresh wood but also “cleaning up old wood that has been partly broken down/composted”. I can see on old woods that they have signs of fungus on them 😬.
    Being active in hunting with dogs? When we train my kind of dogs (three hunting cockers), we use small dead animals like ducks, pigeons, pheasants, crows, rabbits, hare to get the dogs to retrieve them. In handling dead birds outdoors like this, do I risk getting sensitized and getting additional serious bird-lung disease (cant remember the name just now…), or is it just when being indoors in the buildings were birds live the risk for this disease is elevated? I’m not allergic to anything.
    Is it stupid of me to walk in parks and areas where there are lots of wild birds and bird poo?
    I’m living on a farm, but the only animals we have is the three dogs.
    How do I now if you have responded to this comment…?