ACV For Weight Loss | Detoxify Your Body And Melt Fat Away With Apple Cider Vinegar | Dr. Hansaji
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- Опубликовано: 9 июл 2024
- 🍏 Unlock the Power of ACV for Detox and Fat Loss! 🌿
Explore the incredible benefits of Apple Cider Vinegar (ACV) for detoxifying your body and aiding in fat loss. Here's the essence of the script in bullet points:
Detoxification Benefits:
ACV is a natural detoxifier, enhancing liver and kidney function.
Acetic acid in ACV boosts the production of detoxifying enzymes, supporting liver detox.
Regulates body pH, reducing strain on kidneys by balancing acid-base levels.
Appetite Suppression:
Acetic acid in ACV slows stomach emptying, promoting a feeling of fullness.
Controls appetite, limiting food intake for effective weight management.
Blood Sugar Regulation:
Balances blood sugar levels, crucial for weight management.
Improves insulin sensitivity, supporting fat loss and reducing insulin resistance.
How to Use ACV for Fat Loss:
Dilute ACV before consumption: 1 tablespoon in half a cup of water.
Start with 1 teaspoon if new to ACV; gradually increase to 2 tablespoons daily.
Best consumed in the morning or before meals for appetite control.
Additional Ways to Include ACV:
Use as a salad dressing or to marinate vegetables.
Create instant pickles by adding ACV and salt to chopped vegetables.
Important Note:
ACV is highly acidic; dilute before consumption.
Pay attention to your body; discontinue if any digestive issues arise.
ACV is not a miracle solution; combine with a balanced diet and exercise for optimal results.
Embrace ACV as a holistic addition to your routine, promoting not only detox and weight loss but also enhancing overall health.
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Discover the secret to shedding those extra pounds with the power of Apple Cider Vinegar detox for fat loss! Detoxify your body naturally. Share this video and post your comments to benefit others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Hlo mam, can u make a video on treat acne scars please
Would it reduce my figure and breast size? As I don't wanna lose my figure.
Or it just removes fat from body?
Very Valuable Information !! Thank You Ma’am. 🙏
Thank You so very much ❣️
Thank you so much for the information 🙏 Kindly make a video on how to remove Gall Stone
Does acv consider sattvic ?
Thank you
Thank you mam
Thank you for this very useful and informative video, before watching this video I was using apple cider vinegar incorrectly. Thank you!!!
Lovely Maa♥️♥️😊🙏very healthy
Flaxseed, chia seed, amla , haldi , aswagandha at a time gheta yete ka , please reply
Thanks a lot🙏💕 of clearing doubts about my doubts How to use Apple cider vinegar....and it's pros and cons 🙏💕
Thank🙏🌹🙏
maam Hansaji. Excellent advise !! But practice what you preach !!!
Excellent video, very informative indeed
I would refer you to Dr.Mandell's channel"The Motivational Dr." He gives the correct do's and don't of drinking cider vinegar.👍
Thx
I had small incision in nose after a month of nose piercing.can I use this
Mam your videos are really inspiring 😊thank you
Thank. U
Nice video
Does is really effective?
As multiple brands available in market, Maa can you please suggest any brand of ACV to purchase?
Namaste, we do not recommend brands, however, there are multiple brands available online
Can I have ACV before sleeping?
Madam can u plz tell me when is the best time to drink ACV for indigestion m confused some say first in the morning,and some say before meal??
Namaste. They both serve different purposes. The best time to drink apple cider vinegar (ACV) is typically in the morning or before meals. Drinking it in the morning can kickstart metabolism, while consuming it before meals can help with digestion and blood sugar control..
@@theyogainstituteofficial thank you madam🙏🏻
Is Apple Cider Vinegar acidic? Does it increase Vatta in body?
Namaste, drinking ACV in smaller quantity is safe
Mam please make a video on treating acne or pimple scars from face
ruclips.net/video/jXV9cY2fYbU/видео.htmlsi=xIjanViG5C7jYof_
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
Mam I have flakky skin over my face
It will be throughout the year
Can u suggest any solutions for this
check this ruclips.net/video/T8f_9MDMjbE/видео.htmlsi=O6VZUawmMBH8regm
I have gastritis problem,is it okey to use
Namaste, only when ACV, is taken in high quantities, can cause severe gastro-oesophageal reflux disease.
is breast feeding mom take it ??
Thank you aunty 😊..I always keep your videos on my phone.🫂💪😊🙏💕
Gm 🙏
Maam hope it doesnt efffect our tooth.
That's why we need to use straw or immediately rinse our month by cleen water
You might be surprised to learn that there are other ways to lose belly fat fast -and they don't all involve hitting the gym! ⭐✴
After having acv regularly my sugar cravings reduced a lot bt after having acv I feel I'm too much hungry. Is is normal??? I must say ACV IS. JUST MAGIC
Didi aapne kitne din lia tha or kitne time baad weight loss m frk dikha or kis time lia tha... Please reply
@@AyanKhan-cg4tm mai 3 months se Acv le rehi hu. 1 hour morning and 1 hour evening walk krti hu . Ager morning me koyi fat burning drink li aur lunch heavy ho Jaye to evening me Acv le leti hu usse bloating ek daam chala jata hai
@@SharmiBhattacharyya acha.. To kitne time m weight loss m frk dikhne lga tha apko
@@SharmiBhattacharyya and what about taste and smell or aapne warm water m lia tha ya cold m
@@AyanKhan-cg4tm you have to drink 3-4 month with good diet and exercise then apko diffence dikhega.
But for kidney patients ACV is not advisable.
Namaste. It depends on the diagnosis and severity of the condition. Its best to consult your doctor if you wish to add something new in your diet. Have a happy and healthy life.
Can we use it on empty tummy
Yes... Before meals. best taken in the morning or at night
Make video on backacne
ruclips.net/video/jXV9cY2fYbU/видео.htmlsi=pi4fttqGWei3M50p Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
😊
Can i take ACV IN WARM WATER
Namaste. Yes you can
💚
I have started using ACV lets see how it works in weight loss.
Which brand do you use
@@bhavishyauthappa6049 Apollo life
Shall I call take acv at night?
Namaste. Consuming apple cider vinegar (ACV) about 10-15 minutes before meals can assist in balancing blood sugar levels. However, due to its acidic nature, it's advisable to avoid it close to bedtime to prevent potential discomfort during sleep.
Mam is there any age limit
Namaste, no, however, check how it suit you
Can we drink acv at any time please any one answer if u know
Namaste. Apple cider vinegar (ACV) has been suggested to have potential benefits for blood sugar control and digestion. Consuming ACV before meals or in the morning is a common recommendation so try including it in your morning routine. Hope this helps
Please ma'am hindi me boliye
please..........
Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.
Hello mam
I just want to ask you that do i have to follow any strict diet since you know very well that Indian moms hardly let their children follow any diet😅
Namaste. We do not recommend a strict diet. It’s important to do what is sustainable in the long run
What water to take hot or normal
Warm water
Ma'am ..."Can u suggest pre-yoga meals for us ?? "...I hope u will ! 🫶...
Greetings 🧿
Namaste, you should be done on empty stomach
Empty stomach for 4-5 hrs😊
Is it safe for breastfeeding mothers?
Namaste. Once a day is safe.
Is it safe for lactating mothers??
Namaste, what you consume will affect your child too, check with your doctor
हिंदी में भी समजाईयेगा 🙏
😂😂😂😂😂
Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.
Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.
High blood pressure person can take ACV or not
Namaste, Yes, a person with high blood pressure can take apple cider vinegar (ACV), but they should consult their doctor first.
Can i eat only apples to lose weight?
Namaste. For a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596
@@theyogainstituteofficial Thank you!
I'm a gastric patient,so can i use acv?
Namaste, Patients with chronic gastritis or gastric ulcers should not drink apple cider vinegar
For how long can we keep taking ACV ? Should we give a break in between for a few days then restart taking it?
Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making.
If anyone used ACV for weight loss successfully, please share your experience about your usage pattern, how long it took to loose 10-15 Kgs or Lbs, did you do anything along with ACV? Thanks 🙏
1 teaspoon with 1 glass of water of normal or warm water , preferably at bedtime.
It will take time obviously do excercise and drink this.
Namaste, it will depend on how your body responds to it
You have to drink it early in the morning with Luke warm water you can take it at evening also as you feel comfortable. You have to maintain good diet and exercise or walking or running. If you follow this routine you can loose 10 kg in 6 months. Loosing weight is completely depend on your body type. Your metabolism. As I'm PCOS patient after doing everything I hardly reduce 1-2 kg in 4-5 month. So if you don't have any obesity type problem you can loose 10 kg weight in 6 months.
It took 4 months to loose 17 kgs
@@mahesh9dr thanks! Besides ACV, what additional things did you do? 🙏
😊