These are some of the best aerobics videos online now. I especially like this one because there's a little more leg work than some of her other ones. I'm a SAHM with 2 little ones, and these are among my go-tos for a quick sweat. No wasting time with instructions or talking, they just get right to it and they make it fun with their high energy. Thanks ladies, keep em coming!
I just wan to thank you for this amazing workouts, i've been doing them for a week now and the results are amazing. Also your energy is really cool, always cheer me up.
ABSOLUTELY LOVED IT! So much energy with just the 2 of you. I wasn't very motivated before starting my workout, but 5 minutes in I was feeling great! My body feels awake, energized, and ready to start my day. Thanks for another awesome workout!
Eu ainda não sei se vou emagrecer com esses exercícios, mas notei que eles ajudam quem tem dificuldades para ir ao banheiro. Depois que comecei a fazer os exercícios meu intestino está funcionando melhor.
I am in love with this workout 😍♥️thank you EVA/ Mira Pham😊♥️ I have been working out this video through a week I feel so light and energy than before and I will complete till I reach my weight goal isA😊and I will remind my self and encourage u to play with me by writing here each day I play 😉✊🏻 Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅
Hello Mira this is my first dancing exercise that I followed you it's almost a year now. By the way I did introduce this dance with my friends and colleagues at work from saint cross hospital rugby Warwickshire England. So easy and love it. I keep repeating this dance move. Hopefully I will see you one day we do dancing . Mery Ann from united kingdom England.
I have been following Mira Pham and her other lady instructors during lockdown in UK.... They have been a lifeline during this awful time. It's fantastic to see how some of the ladies, in the classes, have progressed and toned up since lockdown! I feel that I'm part of your class and wish I could be there🤸♀️
This is an awesome video! I was able to make it through the whole thing and it had me laughing at myself doing the dances. I'll be doing this twice a week
I just love how there is no jumping. I'm so tired of all the workouts having non-stop jumping. My knees thank you.
@@sangitaborah6040 are ß
Same here. I love all her workouts. It's fun.
Me too! Now if only I could figure out that darn hip thrust movement!
@@rashmi2585 q
@@rashmi2585 jl
..
Opppl0
These are some of the best aerobics videos online now. I especially like this one because there's a little more leg work than some of her other ones. I'm a SAHM with 2 little ones, and these are among my go-tos for a quick sweat. No wasting time with instructions or talking, they just get right to it and they make it fun with their high energy. Thanks ladies, keep em coming!
11-29-22🐴🐴🐴
I just wan to thank you for this amazing workouts, i've been doing them for a week now and the results are amazing. Also your energy is really cool, always cheer me up.
How much weight did you lose?
rez
Класс!!!Без изнурительных тренировок.Задорно,с темпом,мне лучше подходит вот так!!!
ABSOLUTELY LOVED IT! So much energy with just the 2 of you. I wasn't very motivated before starting my workout, but 5 minutes in I was feeling great! My body feels awake, energized, and ready to start my day. Thanks for another awesome workout!
Eu ainda não sei se vou emagrecer com esses exercícios, mas notei que eles ajudam quem tem dificuldades para ir ao banheiro. Depois que comecei a fazer os exercícios meu intestino está funcionando melhor.
Love the music and the easy to follow workouts ! Thank you
Started this a couple of weeks ago, at 54 I can honestly say best workout I've done. Thank you
What I like about these workout videos is that it just gets straight to the workout. No talking and waiting etc. Just straight to it.
Thank you Eva and all the girls on your videos! You’re all really helping me get to my fitness goals ☺️
This is a good workout! No much workout space needed, Very good combinations, easy to follow, The music & beats is tops!!
Я просто охренела, это так сложно, а кажется просто. Я рано утром сделала. Круче чем бег. Все горит. Спасибо красотки 😍🌹🌹🌹🌹
I love Eva Fitness! You give back my zest for live and my...waist! Andrea from Hungary. I can only congratulate you!:)
Right now I had completed this work out and I m feeling very amazing after this work out😍👌 best work out
Ева ты лучшая!!!Я всегда с тобой занимаюсь🌷🌷🌷
bagi yg beginner jangan mulakan dengan gerakan macam ni, boleh sakit badan. tapi bagi yg dah biasa boleh follow memang syok.. lagu dia best woi..
Love the workout, the music soo soothing. Working amazing for me from Ghana
Я просто без ума от ваших упражнений! Такая мощная динамика!)
Thank you so much for you eva, every day l do this workout and it's work for my body more slim
Very, very nice, Mira. 👍It was really a nice surprise to hear Romanian lyrics. 👍 Love your work. ❤️
Gracias padrisimo entrenamiento y bien divertido 👊🏼
Какая хорошая тренировка.А тренер позитивчик. Обожаю!!!!
Thanks Eva and the team!
I am in love with this workout 😍♥️thank you EVA/ Mira Pham😊♥️
I have been working out this video through a week I feel so light and energy than before and I will complete till I reach my weight goal isA😊and I will remind my self and encourage u to play with me by writing here each day I play 😉✊🏻
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
So much fun and motivation. I am doing it 5 times a week and seeing results, thanks!
So how the result?
@@hashira1101bull shit
I like your zumba class. I'm big fan of you .Your workout's is to easy to do. And i am saving my money and time 🇮🇳🇮🇳🇮🇳
Muy buenos ejercicios me gusten mucho ya eh bajado de peso gracias a estos aerobics fitness
Tiap pg senam ikuti Eva biar sehat sllu
Earlier videos from Mira Pham are fantastic!. I come back for them over and over again. 💖
прекрасная физическая форма. браво....
Ты чудо 👍👍👍салом из Узбекистана
Как всегда на высоте и всегда с удовольствием. Улыбочки очень украшают.
Молодцы
Hello Mira this is my first dancing exercise that I followed you it's almost a year now. By the way I did introduce this dance with my friends and colleagues at work from saint cross hospital rugby Warwickshire England. So easy and love it. I keep repeating this dance move. Hopefully I will see you one day we do dancing . Mery Ann from united kingdom England.
Good morning mga k Sumba,start n ulit ako,Ito ung every morning life ko,and thanks to this fitness
Really great workout ! Easy to follow . Thank you Eva From Manipur ( India)
Fantástico
Lo hago todos los días
Mil gracias muy buena instructora
Boa tarde eu sou a Noêmia Estou adorando a ginástica que vocês faz em casa muito obrigado
After following your videos more than a month, i lost 3 kgs. Looking forward for more.
Excellent!!! Thanks eva!!! from Chile
This workout is the best! Music is so much fun! Thank you!
Xhkluf
@@varishainara288 Dr vs 0
Today is my first day and I love the workout I hope it will help me get the body that I want 😊
I really love ur workout.since 6months i follow ur excercise.from bangladesh.
Lots of love 💖💖💖 to MIRA...FROM INDIA
Cierto son efectivos y maravillosos empecé muy escéptica pero funcionan con perseverancia en verdad pierdes tallas tengo dos años haciéndolos
Как мне нравится ваш задор!!! Супер 👍! Спасибо за настроение😘
I love doing this everyday thank you!!!!
I love this work out. This my second day. Am so excited to da it every day.
Bcuz of your energy i was feeling happy while doing it ,its something fabulous
thank you👍
Saludos Eva...estoy comenzando tus rutinas y me encanta....saludos desde Mexico...
Nice excerrise by mira pham the best
早安～
清晨的有氧運動。讓我活力十足～🥰
I love this workout. Thank you for sharing it and helping me be more fit!
Revisited this one. So nostalgic and so good
I folow you,,, two month my body lost already amazing thanks for your video upload
You are so FUN!!!!!!! Thank you!
I have been following Mira Pham and her other lady instructors during lockdown in UK.... They have been a lifeline during this awful time. It's fantastic to see how some of the ladies, in the classes, have progressed and toned up since lockdown! I feel that I'm part of your class and wish I could be there🤸♀️
Very nice and effective workout. For some moments, I felt you are barbies or robots, because of symetric movements. Really amazing 👏 ❤
Fastest movement sweats like 40 mnts work out loved it lots of love frm India
You are good .better before than now. Keep going. You have lots of follovers
This was so much fun!!! I loved it, thank you!❤❤❤
Uma benção exercícios, Deus a abençoe sempre
Yeah I love it
Nice !
Good exercise for me with knee injury no need of jumping.thnx eva....
I am in love with your practice gooood
This is an awesome video! I was able to make it through the whole thing and it had me laughing at myself doing the dances. I'll be doing this twice a week
Thank you for a great yoga fitness.. goodluck and God Bless!..
дел
Tried a workout tonight for the first time hope i see a result from England
I love your workout videos from Japan :) Very motivated and feeling great!
Very nice and effective workout. For some moments, I felt you are barbies or robots, because of symetric movements. Really 👏 ❤
I love the music is very nice and not boring
Thank you from Chile
Essa aula é muito boa,queima muito no abdômen, estou tendo resultados, parabéns pelo trabalho 😘
Sério que dá resultados.
E eu achando que essas aulas não davam resultados
Como é o nome desse exercício?
São exercícios aeróbicos, queimam gordura no corpo inteiro
Tô viciada nesses exercícios
Doing this since a week.. Gee I feel good man!!!!
It's so energetic 👌🏻👋...I am waiting for your next video..... thanks
Obrigada lindas pela aula, espero ter resultados vou fazer todos os dias seus treinos por 1h ❤️ Brasil/ RS 💮
Está tendo??
@@isadoratoso2825 ainda não me pesei, mas tenho a sensação de estar com a pele mais tonificada principalmente os braços e a cintura mais modelada
Muy buena la rutina saludos desde cali colombia
We love your work outs. I do them with my mom and sis ❤❤
Me encanta!!muy buenos ejercicios y muy notables los cambios.
Благодарю вас за видео
Saya suka banget fitness ini..ringan utk sy ingin badan ramping..
Muyyy buena sus rutinas, excelente, saudos desde Chile
Love this workout 😍
Thank you very much,I am from Malaysia, like your video very much
I liked the variety of moves in this one!
Buenos días!! 🙌👌⭐
Отличная тренировка🙌👍👍👍
Eva fitness is my life
Eva you are very cute
Estou amando os videos de Eva! Bahia, Basil.
I like this eorkout by mira pham evrn its longtime
Dziękuję za film 💐💐💐Ile kalorii spala cały trening?
Loooooove 💕✅
Thanks from México 🌹🌹
Tooooooppppp 🔥🔥🔥🔝🔝🔝🔝🔝
Só de olhar ja sinto que estou perdendo kkk caramba 20 min puxado 👏👏
Loved this❤
Eu amei conhecer esse tipo de ginástica. Eu passei acompanhar e fazer rente a rente, muito bom. Obrigado!
The best workout.
Me gusta mucho sus rutinas... Me está ayudando mucho a bajar la barriguita... En verdad efectivos
Gracias feliz día
Thank you ..😊
Baru nnton n liat channel nya kak Eva
Aq langsung ikutin senam nya kak Eva
Thanks kak
Kk Eva energic banget
I like you