WHAT I ATE TO LOSE WEIGHT SERIES: VEGAN RECIPE FOR TUNA | 60 DAY FITNESS CHALLENGE
HTML-код
- Опубликовано: 16 июн 2017
- What you will need to make this vegan & gluten free recipe
2 cans of chickpeas
1 celery stock
1 green onion stock
1/4 cup dried seaweed
1/2 cup vegan mayo
2 tbsp rice wine vinegar
1-2 tbsp tamari
salt, cayenne, black pepper to taste
For the tacos I used this Vegan Blue cheese dressing from Whole Foods Market
followyourheart.com/products/h...
LINK TO MY OTHER VEGAN RECIPES
-----------------------------------------------------
VEGAN PUMPKIN PIE
• THE BEST HOLIDAY RECIP...
DELICIOUS CREAMY GREEN SMOOTHIE | HEALTHY RECIPE
• DELICIOUS CREAMY GREEN...
VEGAN MUSHROOM RISOTTO
• GLUTEN-FREE RECIPE | H...
VEGAN MAC AND CHEESE RECIPE
• VEGAN RECIPE FOR MAC A...
FITNESS CHALLENGE RESULTS
• Video
♫Music By♫
●Joakim Karud - Waves • Joakim Karud - Waves (...
●Soundcloud - / joakimkarud
&
KEITA JUMA- COME OVER
STAY IN TOUCH!
INSTAGRAM: / ynotkeeb
TWITTER: / ynotkeeb
FACEBOOK: / 127563757353649 
Хобби
Your hair looks incredible
My girl! You know I'm going to try that this week! One Love
I was trying so hard to follow the recipe but your hair has my heart girl! TFS I've never had chickpeas so this got me curious. I feel you on the Kale but it's not bad once you get use to it.
You’re dope! And beautiful! Thanks for all the positivity and recipes! Keep shedding the light 😄
"Et voilà, c'est fini" ! I love it when you talk in French :) I'll definitely try this recipe ! Love from France !!
I found you on a hair video. Subscribed then saw you were vegan. Yay! New supporter.
Your 60 day transformation is amazing!!! Looking fab!!! 😘 this gives me so much motivation for my own 60 day transformation :) with a lifestyle change 😉
I lost excess weight as well as my cousin Alice using this program . pleased with my physical form. I lost 23 pounds and my cousin lost 20 pounds. The dietary plan we followed is on this internet site here *TOP2DIET . COM*
WHAT I ATE TO LOSE WEIGHT SERIES: VEGAN TUNA RECIPE | 60 DAY FITNESS CHALLENGE
marly silva this just motivates me more :) thank you for letting me know!
Transformation is amazing!!!(motivation) I love how your recipe is quick and simple. Other folks take all day and i'm like… you aint got nothing but a few ingredients..get to the point. Great hair and personality by the way!
Easy and wonderful recipe. I'm making this for work next week. Your hair and skin looks so nice.
Looks amazing girl. I'm going to try this soon for sure yum
That hair 🥰 and her sense of humor is refreshing 😍
New subscriber . Love these recipes. I want the other ones too :) more vegan recipes please. Love all your videos so far ❤
Yasaaaaaay for easy vegan recipes. I want stuff I can get my kids to eat. This looks like one of them
Why are you so gorgeous!?
Thank you so much for this!!!! I haven't tried it yet but I'm so excited to find a Caribbean vegan. My first thought about going vegan is that I'm going to miss out on so much of the food I ate while growing up. I was afraid I wouldn't be able to make meatless food tasty and I'd always feel like something was missing. Granted this isn't ackee and sailfish but it does make me more hopeful about my journey! Keep the recipes coming please!!!!
I was lowkey excited to make this recipe and it came out bomb! i've been having it for breakfast with fruit. simple, no hassle, just how i like my mornings.
I am going to need ALL of those recipes honey. DAT PART!
yes plz share burger receipe of this.. must try.. love this series being I need as many ideas I can get. Thank you for sharing😁 you look great gurl!
Omg😍😍😍. You’re beautiful and your hair is perfection
i made this for my weekly meal prep. its filling and it tastes really good!
i'm going to try this recipe. i love tuna and this one is so much healthier! thanks
Ya girl is super white and SUPER jealous of your hair! I love the big, fluffy afro/kinky curls style. I wish I could do that with my hair!! My hair is like...flatter than flat. Yours is stunning!! So voluminous and bouncy! ✨👌🏻
ur glowing!!
Thank you for sharing. Going to Traders today so will pick up some of the things you mentioned
You look amazing! Highly motivating! Could you please do more fitness/ healthy lifestyle videos. Including recipes, mealplans, workouts, and veganism! Thank you!
love that you share your recepies....i can't wait for more😍😍
Your hair is amazing!!
Oh my gosh. Your hair. I'm in love.
Yes please to all the recipes! I was a vegan for a month and I enjoyed it but struggled with creating and felt it took too many things . However, I know I could become a vegan easily if I lived with you or someone who could actually cook good flavorful vegan food ❤️❤️
Okayyyyy chef 😍
Yeah more recipes.
Yuuuuummmmm!!! I can't wait to try this out!!
& to get something different in my life!! Lol
Well done love!!
Dope.. love your personality ✨💕
I love to see black women who are pursuing their health AND keeping things delicious! Go you, girl!
Pico pico pico 🤗🤗🤗!!! More recipes girl❤
Yes ma'am mo recipes fo yo gur!
Please make a video on the patty recipe!
You look amazing 😍 I have to try that ❤️
You look so good! I’ll try it!
Tofu! Try as I might, I've yet to not feel like I'm eating sponge. Ugh!! I've tried so many recipes. And I'd love for you to share the pico de gallo recipe.
I read massaging kale helps lose some of the bitterness. I am really glad I found your channel.
kale,spinach, basically all those super dark and healthy greens
yes i love it
Eggs and egg whites! I CAN'T stand the taste or even the smell of eggs without wanting to vomit but I would love to have the protein benefits of eggs. Loving this series!
I want to try this!
Allll the recipes please!!
YAAAAAAAAAAS MAAAM !!!!!!!!! 💣💣💣
That vegan tuna looks delicious 😋
try the kale its great as a salad with thin sloced carrots and yogurt dressing
I want the recipesssss lol all of them !!!!
You look so good!!!!!!
Looks very yummy! I litteraly like every" vegetable" but I really am not a fan of beet root. Btw I am a new subscriber, you have a Senegalese fan, keep it up😊😊
Welcome to the tribe!
I would like the burger recipe......also hard foods yo incorporate...cauliflower, artichoke (in a healthy way not drenched in oils😅), eggplant without the crappy texture, tofu that doesn't taste like tofu........also a recipe with a ton of bright colored vegetables.
justbrittany too for eggplants my mom bakes it and it taste great and there's no weird texture? I'm pretty sure she just seasons it
YOUR HAIR 😍
Lol give us allllll the recipes!! Tofu especially
Amazing
Any recipe with kale should be great😊
Is that your real hair ?? It's beautiful!!! I'm envious.
I also want the burger patty recipe!
yes to vid of pico
Yes... Can you upload a new vegan recipe (that you eat) every week?
I want the Pico recipe!
“Just Mayo” is my favorite vegan mayo. You can find it even at Walmart
please share that burger recipe... the one food I wanna start incorporating into my diet is brussel sprouts
make burger patties please!!!!
I want all the recipes plz!!
you are so cute!!!!
love it!
I don't like chick peas but maybe I'll like this 🤔
I love your vibes
mtbultmann yea me too she's just fun and free
Thank you ladies!
How did you make the tuna patties?
What was the workout plan ?
I'd like the burger recipe 😁.
So how many servings is this would you say?
pico recipe please!
Spellcheck on the recipe. You put green onion “stock” like broth which had me confused, but it should be “stalk”
I love this recipe cause I hate tuna but let's talk about that wig...OMG so beautiful
Whatever happened to the vegan burger video? Please post!
Tempeh pleaseee
What hair are you using? 😍
Tofu. The texture throws me off. Any suggestions?
Regardless sweetheart with your personality humor & looks 🌷you are the most beautiful women on the planet ❤️
Hi I'm here because of your hair..Is it for sale?? If not it should be..
You look great by the way!
If u could some how have me enjoy carrots thatd be great. i just like carrot cake
I HAAATE sweet potatoes. I love regular potatoes so much. But with sweet potatoes I think it’s the texture and sweetness for me that I just can’t stand. I know I need to cut back on white potatoes to start losing this belly fat, but man.... 😔
Love it sis...tanx 😬
Are you completely vegan now?
No, I am still vegetarian, I just mainly cook vegan meals
Makeba (ynotkeeb) ok cool 👍🏾
Cant stand that im allergic to chickpeas 😦 cuz this looks good...and so many other vegan recipes have chickpeas
where did you purchase the seaweed?
my local Asian grocery store
Do you already have a veggie burger recipe?
Not yet, but one is on the way
cauliflower wings please 😉
avocado... the texture and lack of flavor makes me gag, so if you can make that into something else, I'm down for the ride!
Thank you for this video, I love your videos, they always inspire me! I also have a channel about veganism, so if you are interested, come and check it out!
Baddie.com!
That body tho
Can you please make a recipe video for poor College students lol?
Not gay at all...but girl crush ☺️😍☺️
Vegan tuna? Then proceeds to make celery hummus. I'll take a slab of ribs put cilantro on it and call it guacamole. Lol, if you crave tuna, it's your bodies way of saying I need animal nutrients. Don't let the vegan diet deplete you of your essence.