9 Minute Yoga Class - Anytime, Anywhere Standing Quick Stretch

This is a 9 minute mini yoga practice that I do almost daily when I need a little reset. It's great when you're traveling, at work, or anytime you can't or don't want to do a full practice. You don't need a mat or anything special - this practice is all standing! This class is taught by Helen Cloots in Wailea, Hawaii.
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[@marystherapieswellnesseduc645]

Perfect little flow! Thank you so much!!! 💓

[@bjmb23]

Love this quick little practice! Great to squeeze in anytime and anywhere.👌✨🙏

[@FloatingYogaSchool]

Yes! Short and sweet but gets it done! Thank you for practicing with me

[@aydahamann6018]

Thank you!

[@FloatingYogaSchool]

You're welcome!

[@cps7915]

Loved this sweet little practice. Works out all the kinks. 😊 thank you.

[@FloatingYogaSchool]

Thank you for practicing with me!

[@maxinaw.3576]

Amazing! Namaste.

[@FloatingYogaSchool]

Thank you!!

[@adrianp891]

Loved this.thank you for sharing.

[@FloatingYogaSchool]

So glad you enjoyed it! Thanks for practicing with me!

[@juicysarahmarie]

I love this video! You gotta wear a pink or something bc you blend in lol. 🦩

[@FloatingYogaSchool]

I’m so glad you like! And haha, you’re totally right!