Since this is one of my favorites, I did it outside today after a long day at work. It is warm and sunny, and the rays started falling on my face during the visualization portion. Perfect. Thank you, Nico.
I was about to take a shower to cleanse my auric field and then this came up as I was looking for meditation music to play- divine timing 💗🫶🏾thank you Nico!
I enjoyed this! Did this session after a shower and it was so recharging. I needed this grounding today. Thankful for self respect, self care and self love. ❤
Thank you. I have fallen out of the everyday routine for two months. As i was doing scrolling in youtube this video came up. It felt good to find the peace again as the summer has been hectic and stressful. Thank you for this practice. 🙏
Thank you so much Nico! I have been under so much stress and have been doing my best to stay positive and happy. You have no idea how much I needed this today. ❤
222th like 👌🏼 I love how the affirmation was “I am protected” I was seeing 444 heavily today. Great way to end May/the 2nd half of 2023, looking forward to the BEAM challenge! 🙏🏼
nico, you are simply amazing!! lots of gratitude for your channel and for you, thank you for bringing so much light to our community!! sending lots of love from brasil! 💫🐆🩵
This one was juicy! Definitely needed this one. Loved the new mudras and flows. The visualization was immaculate, as always. Thanks again for getting me happy and excited to do yoga again! ✌️❤️✨
i chose this practice for leap day 2024 and it fit so perfectly with how i'm feeling today. my aura feels strong lately like it's expanding outwards and i'm letting go of a lot of old materialistic habits. pisces season has been wild lol. thank you nico for another lovely practice
Girl, your practices are always so impactful on me, they always charge me with such positive energy! Thank you for them and thank you for you❤ peace and love ❤️
I loved this cleansing flow, it brought a lot of emotions to the surface for me and the creating a circle w the arm move and the lizard pose helped me release. I started doing your 5min sessions each morning and now yoga is literally a practice for me now. Thank you Nico 🫶🏾
I was feeling so anxious, antsy and scattered and i'm so amazed at how just 15 minutes completely grounded and cleared me. This was magical thank you!! 💗
Your visualization at the end helped so much to draw in all the energy from the practice and allow it to emanate in and around me. So beautiful, thank you Nico! 🙏💛✨
Really enjoyed this one Nico! I loved that is was quick and short. I would love to see some of your other high vibrational sequences in a shorter video. I paired this with aura cleansing frequency music and with some selenite and I feel so light and refreshed. Thank you! ☺
I had a really hard day and struggled to get out of bed for most of it. I decided to move around a bit and did this routine. l immediately felt so rejuvenated 😌 thank you!!!🙏🏾
This practice showed up today. It was very much needed and appreciated. Hugs to everyone who is as tired, angry and sad today as I am.
You aren’t alone. Sending you much peace ❤
Please can we have an extended version, it was soooo Divine 🙏🏾 peace, love, blessings & gratitude always 💜♾
I agree, this was a divine flow 🌹🌹
I’ll add it to my list!
@@YogaWithNico Thank you 💜♾
Same! Thanks so so so much Nico! You are a godsend! 🖤🔥🖤
@@YogaWithNico yessssssss
just did this practice outside and it felt so calming and peaceful. thank you for sharing this video! peace and love to you!
Since this is one of my favorites, I did it outside today after a long day at work. It is warm and sunny, and the rays started falling on my face during the visualization portion. Perfect. Thank you, Nico.
This was amazing! I can feel my aura has been cleansed! Thank you for leading this practice! Namaste!
I was about to take a shower to cleanse my auric field and then this came up as I was looking for meditation music to play- divine timing 💗🫶🏾thank you Nico!
It's always good to be back
Welcome back, Debbie!
Those squats had me bawling! I woke up feeling really heavy and sad energy today, this practice was a beautiful release for me. Thank you, Nico!!
It's really been feeling like life has been beating me up lately. Thank you! so much! for the reset ✨️
❤️🧡💛💚🩵💜🤍
Wonderful! Perfect for today. Thank You!!! See you on Daily B.E.A.M.
Tears flowed this entire practice that I could not control. Much needed. Thank you🖤
Oh my goodness! This was absolutely what I needed this morning!!!!!!
I enjoyed this! Did this session after a shower and it was so recharging. I needed this grounding today. Thankful for self respect, self care and self love. ❤
What a beautiful and healing experience this was, you are a phenomenon
I feel positive and feminime energy inside mu heart. It feels so powerful and so good. Namaste❤.
a u r a cleanse shed all not serving us, filled us with purity authenticity and protection . Thank you .
You’re so welcome!
Today I did this session outside in the park it was AMAZING. Thank you ♾️
a longer version of this would be great, nico, ty for this practice ~
Beautiful practice, very, very needed. Thank you so much 🙏
This practice was just my speed and necessary, Aura Cleansed🙏🏽💜
You're such a powerful healer. Thank you for being creative with the love and healing you share with us. 😌🤎
Loved, will do the 45 minute Aura video tomorrow.
i work a physically taxing and emotionally exhausting job and i feel restored from doing this flow after my shift today. so much gratitude 🙏🏽 🩵
What a wonderful way to start my morning. You have such a gift! Thank you for sharing it with us.
Thank you. I have fallen out of the everyday routine for two months. As i was doing scrolling in youtube this video came up. It felt good to find the peace again as the summer has been hectic and stressful. Thank you for this practice. 🙏
Peace love and many Blessing too you thank you ❤️❤️❤️❤️
Today was a heavy day and this is exactly what I needed. Thank you so much Nico 💛
Loved it! Thanks!!! you are my favorite yoga teacher.
I just did a major somatic breathwork release and then did this video. Absolutely 💯 percent blissful.❤ Thank you to your beautiful soul.
Beautiful practice that I did with my 4 year old!
Thank you.
That was wonderful! Can't wait for the 30-day challenge coming.
Thank you. That was very much in alignment.😊
Greetings all...as per usual Nico...exactly what my body needed....when required. Much thanks and appreciation for your continued light and love xx
Perfect video, at the perfect time. Thank you & Bless you! ❤☮✨
Beautiful! Thank you for a wonderful, feel-good practice!
Thank you so much Nico! I have been under so much stress and have been doing my best to stay positive and happy. You have no idea how much I needed this today. ❤
ROTC.. Right on Time Conscious .. thank you !
literally the best yoga i’ve ever done. 🧘♀️ your flows are so peaceful and cleansing 🧘♀️
222th like 👌🏼 I love how the affirmation was “I am protected” I was seeing 444 heavily today. Great way to end May/the 2nd half of 2023, looking forward to the BEAM challenge! 🙏🏼
Thank you for this magical practice Nico! I feel so light and relaxed.
Woah this was incredible. I feel far more connected with myself after that ❤️
nico, you are simply amazing!! lots of gratitude for your channel and for you, thank you for bringing so much light to our community!! sending lots of love from brasil! 💫🐆🩵
Thank you so much everything was perfect. Peace and love to you also 🎉
Absolutely loved this practice!! Thank you!!
perfection as always! thank you Nico, had some massive visuals attached to the practice, your space for healing is truly sacred! thank you x
This one was juicy! Definitely needed this one. Loved the new mudras and flows. The visualization was immaculate, as always. Thanks again for getting me happy and excited to do yoga again! ✌️❤️✨
Another beautiful sequence, thank you Nico!
My fav practice! Thank you. Peace and love 🌟
You're my new favorite RUclips yoga teacher. You have such a calming energy. Thank you for a great variety of videos!
💛
Beautiful! I loved this flow. The light I envisioned around myself was pinkish purple. Which was surprising and delightful🥹💗💜
Love that! 🙌🏽💛
Thank you Nico 👍🏾 So effective and so needed! I woke up with unhelpful thoughts and this flow was a great help 👌🏾
thank you so much nico, so beautiful and divinely timed as always 💜 super excited for yoga BEAM!
feeling so good after, thank you for sharing 🏵🏵🏵
Thanks Nico. So grateful for this.
I haven’t been doing yoga for a while and this practice felt amazing🩷
this is my favorite one, i always come back to it. it always brings me back into the moment when my mind is running wild. thank you so so much✨
I really enjoyed it. It was so peaceful💖💖
I really connected with this one! Thank you so much for everything you do and especially how you do it!! ❤
i chose this practice for leap day 2024 and it fit so perfectly with how i'm feeling today. my aura feels strong lately like it's expanding outwards and i'm letting go of a lot of old materialistic habits. pisces season has been wild lol. thank you nico for another lovely practice
This was amazing ❤. Feel so much lighter after doing this. Definitely saving this practice to favorites!! Thank you Nico, God bless you 🙏🏼✨
Haven’t touched the mat in months especially since Ive been homeless thankyou so much. I needed this. I am protected.
💛
Peace and Love!
Hey Nico baby!! Love seeing your face & appreciate you so much! This was amazing 🥰
This felt so good! I needed anxiety relief and this helped me feel grounded and protected. 💛
happy it could give you a peaceful space!
That was amazing nico!! I feel brand nuuuuu! Thank youuuu✨✨✨✨✨
This is one of my new favorites, thank you for sharing ❤
after doing this practice, I feel much more refreshed and serene than I did before I started, Thank you Nico!
Girl, your practices are always so impactful on me, they always charge me with such positive energy! Thank you for them and thank you for you❤ peace and love ❤️
Amazing flow! Thank you!! 🧘🏾♀️🙏🏾✨
This was lovely and much needed, thank you and always love your videos
Loved this one! Thank you 💙🙏🏼🌹🌈🌻
Peace and Love.
this was a great way to end the month! Thank you!
Many thanks! Powerful. I experienced release.
Such a great way to start my day, exactly what i needed. Thank you❤
I’ve been having a rough time recently and after doing this I feel so much more at peace. Thank you.
💛
Yes, needed this, thank you. It helped me through.
Very beautiful! So calming, thankyou💗💗
I loved this cleansing flow, it brought a lot of emotions to the surface for me and the creating a circle w the arm move and the lizard pose helped me release. I started doing your 5min sessions each morning and now yoga is literally a practice for me now. Thank you Nico 🫶🏾
I was feeling so anxious, antsy and scattered and i'm so amazed at how just 15 minutes completely grounded and cleared me. This was magical thank you!! 💗
Wonderful practice, thank you for sharing ❤️
Your visualization at the end helped so much to draw in all the energy from the practice and allow it to emanate in and around me. So beautiful, thank you Nico! 🙏💛✨
Happy to see you again Yogi Nico ❤ thank you for todays flow much gratitude 🙏🏾
Thank you for always dropping Gems , I love that I can take each session with me where I am
this was just what i needed. wow
Beautiful 🪷 Namaste 🪶💗🌾
Amazzzzzzing, /i love your practices so much! here in Australia!
Love this! Thank you Nico ❤
Thank you I needed this today 3/25/24 😊
So grounding 💜
i love you so much nico, this is perfect! i really needed it, especially when outside energies are a bit dizzying
Amazing like always thanks a lot Nicole
So so beautiful Nico 🦋
I love your videos!!! This flow put me in such a good mood. Thank you!
Nico this was so powerful thank you love
This was quite a lovely flow. Feeling grounded and settled 💗
Really enjoyed this one Nico! I loved that is was quick and short. I would love to see some of your other high vibrational sequences in a shorter video. I paired this with aura cleansing frequency music and with some selenite and I feel so light and refreshed. Thank you! ☺
I had a really hard day and struggled to get out of bed for most of it. I decided to move around a bit and did this routine. l immediately felt so rejuvenated 😌 thank you!!!🙏🏾
You’re welcome! Glad it helped!✨
This was amazing, I loved it😍😍😍
Exactly what I needed 💕 Thank you