30 Minute Yoga Class - Standing Hatha Flow

[@annagoralczyk-haczek3329]

Thanks ! Standing is not the easiest poses for me but I enjoyed these today. Greetings from the Polish seaside!

[@FloatingYogaSchool]

You're so welcome! Thanks for practicing with me!

[@tacetycheese6204]

So different, but what I needed today! 🙌
On a split shift and can get in a bit of a scrolly/couchy frame of mind, so it was a good way to bring some breath and energy into my body and have a better attitude going into round 2! 🥊
Thanks Helen! 🧡💛

[@FloatingYogaSchool]

Glad it helped reset between your shifts! Thanks for practicing with me!

[@evasweet7191]

Thank you for a standing session. My shoulder bothers me from time to time and this kind of practice helps me in keeping a consistent practice. I love your channel.

[@FloatingYogaSchool]

Thank you for all your support!

[@kathyholland8275]

Really like this standing class! Great way to recharge and relax any time of the day. Love your channel. ❤

[@FloatingYogaSchool]

Thank you for all your support!

[@bjmb23]

Beautiful practice, very energizing! 👌❤️🙏

[@FloatingYogaSchool]

So glad you enjoyed it!

[@jenniferlees1644]

Fab start to the day, thank you so much! ❤

[@FloatingYogaSchool]

You are so welcome!

[@thisissade]

love this flow ty! perfect for a park flow tbh, def trying it first chance i get

[@FloatingYogaSchool]

Yes! Let me know how it goes!

[@LaRouxTF]

the scenery is stunning,
thank you Helen

[@FloatingYogaSchool]

Pretty special spot!

[@annagoralczyk-haczek3329]

It was fun! Thanks 😊

[@FloatingYogaSchool]

So glad you enjoyed it!

[@annagoralczyk-haczek3329]

Thanks again!

[@FloatingYogaSchool]

Any time!

[@garyrueter4549]

love this!

[@FloatingYogaSchool]

So glad you enjoyed it!

[@bgbk2425]

very nice class. namaste ❤

[@FloatingYogaSchool]

Thank you for practicing with me

[@aydahamann6018]

Love the standing yoga.. nice change !! TY

[@FloatingYogaSchool]

Fun to mix it up! Thank you!

[@dianemcmurry8439]

Thank you gorgeous! ❤

[@FloatingYogaSchool]

You are so welcome!

[@tsfirebird69]

So nice. Thank you

[@FloatingYogaSchool]

Glad you enjoyed it!

[@deeanderson3113]

Thank you

[@FloatingYogaSchool]

Thank you for practicing with us!

[@dianemcmurry8439]

Thanks!

[@FloatingYogaSchool]

Thank YOU!

[@anaisls7900]

Merci Helen

[@FloatingYogaSchool]

Merci!!

[@bessiehatzitrifonos7462]

Maui❤

[@FloatingYogaSchool]

💕🤙🌺

[@dgloria]

Hi Helen, this was really good. I felt my right side being very tight! Interesting.

[@FloatingYogaSchool]

I’m so glad you enjoyed it!