17 Minute Yoga Class - Cultivate Calm for the Holiday Season

[@YogaSongHayeon]

Thank you Helen for this lovely mini flow! Wishing you a peaceful, relaxing holiday season filled with joy and warmth ✨❤

[@FloatingYogaSchool]

Thank you!! You too! Come to Maui!

[@jamiemorris3526]

I am grateful for you today! Thank you for sharing these beautiful, accessible practices. May your holidays and next year be merry and bright! 🎉

[@FloatingYogaSchool]

Thank you so much! Happy holidays!

[@JasonJCohrs]

Great class again, thanks for sharing.

[@FloatingYogaSchool]

Thank you for practicing with me!

[@corvuscorax142]

Incredibly grounding class, such a good idea at the holidays. Namaste.

[@FloatingYogaSchool]

Thank you for practicing with me!!

[@jenniferatlas8292]

Beautiful grounding class. Namaste ❤

[@FloatingYogaSchool]

Thank you!!

[@bjmb23]

I am grateful for all your wonderful classes! You have no idea how much they have done for me. This one was perfect for me today. For several months I have been dealing with sickness and injuries, but this class was easy to do. Thank you Helen! Have a wonderful Christmas and a happy healthy new year! 🙏👌🌟

[@FloatingYogaSchool]

Thank you for all your continued support! I’m so sorry you haven’t been feeling well - I hope you find some relief! Happy holidays!