25 Minute Yoga Nidra for Sickness and Recovery | 741 HZ Frequency

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  • Опубликовано: 1 фев 2025

Комментарии • 45

  • @nancyconner5331
    @nancyconner5331 4 месяца назад +1

    You're my new favorite yoga nidra practice! Happy to have discovered you.💐

    • @lorenrunion
      @lorenrunion  4 месяца назад

      Aww thanks so much for being apart of the community Nancy. Hope to connect with you more in the comments!

  • @janflynn1566
    @janflynn1566 24 дня назад +1

    Truly a deep, lovely and healing experience.Many thanks.

    • @lorenrunion
      @lorenrunion  10 дней назад

      I am so happy to hear this was your experience. Thank you for practicing with me.

  • @TheBeaver06
    @TheBeaver06 5 месяцев назад +1

    How lovely a practice for my healing journey back to strength with my hip . Many blessing to you Loren xxb🙏🧙🏻🧜🏻‍♀️☘️

    • @lorenrunion
      @lorenrunion  5 месяцев назад

      I am so happy to hear this came at a great time for your healing journey wishing you a speedy recovery. 🩷

  • @greenpilltheory6649
    @greenpilltheory6649 4 месяца назад +1

    Top Shelf.
    Thanks.

    • @lorenrunion
      @lorenrunion  4 месяца назад

      Thank you!! 🩷Happy you enjoyed this one.

  • @jesskilbourn8250
    @jesskilbourn8250 5 месяцев назад +1

    Thank you friend. Continuing the gentle journey of healing body and heart break ❤

    • @lorenrunion
      @lorenrunion  5 месяцев назад +1

      Hi friend. I am sorry to hear about your heartbreak. Thinking of you Jess!

    • @jesskilbourn8250
      @jesskilbourn8250 5 месяцев назад

      Thank you kindly. I appreciate it and YOU. In the midst of it all my 17 year relationship dissolved :( sigh. One step one breath. How are you? Feeling ok?

  • @jolandabargeman9763
    @jolandabargeman9763 5 месяцев назад +8

    Dear Loren, thank you so much🙏 Dealing with long covid for two years now, on my journey to recovery of many parts of my being. Your Yoga Nidra's have been a big support to me! I made a beautiful drawing about this meditation, that I would love to share with you. I just don't know how ... I can't add it here 🤔 Sending you my gratitude and love ❤

    • @lorenrunion
      @lorenrunion  5 месяцев назад +3

      Hi Jolanda, I would love to see this drawing. Is there any way you could take a pic and send it to my email? hello@lorenrunion.com
      Thank you so much for practicing with me, and for sharing with me the gifts that come from the practice like your drawing. I can't wait to see. 🩷

    • @jolandabargeman9763
      @jolandabargeman9763 5 месяцев назад

      I have sent you the email. Ik hope you ​will enjoy the photos 😊@@lorenrunion

  • @fairydust4439
    @fairydust4439 3 месяца назад +1

    I'm supporting my body to heal from cancer and that was blissful and just what I needed right now. Thank you for providing this freely. I can't afford to buy the support I need, but I now class you as on my healing team. Thank you again. ❤

    • @lorenrunion
      @lorenrunion  3 месяца назад

      Thank you so much for taking the time to share your journey. I am honored to be a part of your healing team and wishing you an uneventful and swift healing journey from cancer.

    • @fairydust4439
      @fairydust4439 3 месяца назад +1

      @@lorenrunion I've signed up to your app x

    • @lorenrunion
      @lorenrunion  3 месяца назад

      @@fairydust4439 so excited to connect with you there! Thanks for joining in. Keep me posted how you like it.

  • @pegbossemeyer8099
    @pegbossemeyer8099 5 месяцев назад +1

    I was really feeling poorly today. When I opened your practices, this was the 1st one to appear! It was the perfect one for me at this moment! Thank you!❤

    • @lorenrunion
      @lorenrunion  5 месяцев назад

      Hi Peg, I am so glad this helped you feel better :) Thanks for joining me.

  • @carolinelawrie7142
    @carolinelawrie7142 5 месяцев назад +2

    Another one for my favourites list ❤ feeling tired and achy today but more relaxed now. I don't have a weighted blanket but I do have a weighted cat who came to sit on my lap 😹 and his purring drove the relaxation further into my body. Thanks Loren x

    • @lorenrunion
      @lorenrunion  5 месяцев назад

      Haha so glad your cat helped you out this morning 🩷 Thanks for joining me today Caroline, and I hope your day continues to feel relaxed.

  • @annemariekerkdijk1907
    @annemariekerkdijk1907 5 месяцев назад +2

    Thanks Loren, I feel very serene and supported after this practice. And it always feels as if you are close to me/us and taking care of me/us. So warming ❤

    • @lorenrunion
      @lorenrunion  5 месяцев назад +1

      Hi Anne Marie, I am so happy this class offered you support. Thanks for trying it out!

  • @GAMILOVICH
    @GAMILOVICH 5 месяцев назад +2

    I can't express my gratitude enough 🙏

    • @lorenrunion
      @lorenrunion  5 месяцев назад

      Happy Monday, so glad you enjoyed this practice! You are very welcome!

  • @deepwateryaya
    @deepwateryaya 5 месяцев назад +2

    Thanx Lauren. As someone living with debilitating chronic illness (and a long-time meditation practitioner and teacher): this is a good one! ☺️

    • @lorenrunion
      @lorenrunion  5 месяцев назад

      Thanks so much for joining me, I am glad to hear you liked the practice. I hope this continues to offer you comfort when you need it.

  • @Jimwaugh8
    @Jimwaugh8 5 месяцев назад +1

    This was wonderful. Loved the pace, and the space for just breathing and being, towards the end. Thank you! ☀️🌱🙏

    • @lorenrunion
      @lorenrunion  5 месяцев назад

      Glad you enjoyed it! Thanks for joining me Jim.

  • @joladay677
    @joladay677 3 месяца назад +1

    I love all your practices but this one is beautiful and comforting - the perfect yoga nidra when feeling unwell! Thank you for supporting my healing journey ❤🙏

    • @lorenrunion
      @lorenrunion  3 месяца назад

      Honored to help you through this time. Thank you for being here.

  • @philnasmith9755
    @philnasmith9755 4 месяца назад +1

    Thank you, Loren. Have a really bad flu and my entire body sore and aching for two days. This really helped 🙏😂

    • @lorenrunion
      @lorenrunion  4 месяца назад +1

      So glad this helped bring you relief....I had the flu right before I made this, which is what made me want to make it, so I was channeling what I needed when I had it 🤣 Wishing you a speedy recovery.

  • @phoenixgirl11
    @phoenixgirl11 5 месяцев назад +2

    Thank you Loren for this beautiful practice. I’ve been feeling under the weather and this YogaNidra meditation was exactly what I needed🙏❤️

    • @lorenrunion
      @lorenrunion  5 месяцев назад

      I am so happy to hear this. I was sick a few weeks ago and all I could think about was creating a yoga nidra for when people don't feel well, lol because I was miserable. Hope you feel better soon!

    • @phoenixgirl11
      @phoenixgirl11 5 месяцев назад

      @@lorenrunion Thank you. I’m hoping that you are well also❤️

  • @GuidedSerenityOfficial
    @GuidedSerenityOfficial 5 месяцев назад +1

    Great vibe. Looking forward to more content. Thank you😊

  • @jacquelinemcmullan7005
    @jacquelinemcmullan7005 5 месяцев назад +3

    Thank you Lauren. This came up on my feed and it is exactly what I needed this morning. I felt so exhausted and so sore. I am feeling much more relaxed, positive and ready for my day and whatever it might bring. Thank you so much.

    • @lorenrunion
      @lorenrunion  5 месяцев назад

      Good Morning Jacqueline, I am so happy to hear this nidra offered you a chance to start your day great. I hope you start to feel better soon!

  • @pcan6441
    @pcan6441 5 месяцев назад +1

    Thank you, nidra yoga has helped me through many issues as I deal with grief❤️💕

    • @lorenrunion
      @lorenrunion  5 месяцев назад

      I am so glad to hear that yoga nidra has been there to offer you comfort during this difficult time. Sending you well wishes. Thank you for joining me for this practices.

  • @kariemilewski567
    @kariemilewski567 3 месяца назад +1

    Why oh why do you have ads in this . 😢

    • @lorenrunion
      @lorenrunion  3 месяца назад

      Hi Karie! What a terrible experience. There shouldn't be any ad's in this, the setting is turned off for mid-roll ads and I just double checked it again. All that being said RUclips sometimes does this. No one else has mentioned it happening to them since this has been posted so hopefully it was a fluke. Thanks for trying!

    • @kariemilewski567
      @kariemilewski567 3 месяца назад +2

      @@lorenrunionthank you so much for double checking!! It was seriously such an amazing healing experience and I really got into a deep space which is why the ad was so jarring. ❤