Yoga Nidra for a Calm and Quiet Mind | 20 Min Yoga Nidra Meditation | Ocean Wave Sounds

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  • Опубликовано: 24 ноя 2024

Комментарии • 44

  • @BluntBlessingsTarot
    @BluntBlessingsTarot 3 месяца назад +1

    This is my favourite yoga nidra video . Im doing it daily and I look forward to lying down and doing it. I love the suggestion to let go of persistent thoughts. Thank you.❤

    • @lorenrunion
      @lorenrunion  3 месяца назад

      This is so awesome to hear. I am glad to be apart of your daily routine and thank you for being here!

  • @Pauline_mrt
    @Pauline_mrt 7 месяцев назад +4

    This is crazy, I opened RUclips to look for a nidra with ocean waves, and here you are ! First suggestion on my feed 😯

    • @lorenrunion
      @lorenrunion  7 месяцев назад +2

      It's my favorite when that stuff happens. So glad the Universe aligned us today. 🩷

  • @greenpilltheory6649
    @greenpilltheory6649 7 месяцев назад +4

    I really appreciate your dedication.
    You should also know that I have listened to this channel every day this year.
    Thank you so much.

    • @lorenrunion
      @lorenrunion  7 месяцев назад

      I should be thanking you for your dedication as well! 🩷

  • @JoanneWinfield
    @JoanneWinfield 4 месяца назад +2

    I absolutely loved this meditation. The background sounds were perfect. Thank you 🙏

    • @lorenrunion
      @lorenrunion  3 месяца назад

      You're so welcome! Thank you very much for practicing with me 🩷

  • @jesskilbourn15250
    @jesskilbourn15250 7 месяцев назад +2

    Love the third eye breath and ocean waves ♡ love it when you just drop a practice as I'm searching for one ❤ you are awesome.

    • @lorenrunion
      @lorenrunion  7 месяцев назад

      Yay! Thank you for joining me today Jess ❤️

  • @tiffanym.316
    @tiffanym.316 3 месяца назад +1

    I just discovered your channel and yoga nidra last night and this is the second session. I’m hooked. I’ve never felt so relaxed. Thank you. 😊💕

    • @lorenrunion
      @lorenrunion  3 месяца назад

      This comment made my day. So happy to hear you found the practice of yoga nidra, and glad you chose to practice with me. Looking forward to seeing you more in the comments Tiffany!

  • @ChrisMunichful
    @ChrisMunichful День назад +1

    Love it ❤

    • @lorenrunion
      @lorenrunion  3 часа назад

      Thanks for joining me for this one Chris!

  • @RolfAshby
    @RolfAshby 6 месяцев назад +1

    A good one thanks

    • @lorenrunion
      @lorenrunion  6 месяцев назад

      Very welcome. Thanks for being here.

  • @BodyCompassYoga
    @BodyCompassYoga 7 месяцев назад +1

    Wonderful

    • @lorenrunion
      @lorenrunion  7 месяцев назад

      Thanks for practicing with me! 🩷

  • @massielghering9496
    @massielghering9496 7 месяцев назад +2

    Loved it, those waves are alsways so helpful ❤️🙏

    • @lorenrunion
      @lorenrunion  7 месяцев назад +1

      Glad you enjoyed this ❤️🩷

  • @alexandrakogler2171
    @alexandrakogler2171 7 месяцев назад

    This was very calming! Thank you ❤

    • @lorenrunion
      @lorenrunion  7 месяцев назад

      You’re welcome 😊 thanks so much for practicing with me!

  • @blakeobrien4443
    @blakeobrien4443 7 месяцев назад

    So wonderful Loren! I am so appreciative 😊

    • @lorenrunion
      @lorenrunion  7 месяцев назад

      Thanks for practicing with me! 🩷 Glad you enjoyed this.

  • @kathy9994
    @kathy9994 4 месяца назад

    Thank You.

    • @lorenrunion
      @lorenrunion  4 месяца назад

      You're welcome, thanks for joining me.

  • @TheBeaver06
    @TheBeaver06 6 месяцев назад +1

    This is so beautiful for this full moon blessed be xxb🙏🧙🏻☘️🧜🏻‍♀️

    • @lorenrunion
      @lorenrunion  6 месяцев назад

      So glad you enjoyed it on the full moon.

  • @isabellarusso57
    @isabellarusso57 7 месяцев назад +1

    Love the ocean sounds and the meditation was lovely, too. ❤️

    • @lorenrunion
      @lorenrunion  7 месяцев назад +1

      Glad you enjoyed it! Thanks for practicing with me! 🩷

  • @cherylsmithwinberry7705
    @cherylsmithwinberry7705 7 месяцев назад +1

    Wonderfully relaxing. Really enjoy the ocean sounds; I was swept away into a space of peace. Grateful 🙏🏽

    • @lorenrunion
      @lorenrunion  7 месяцев назад +1

      I am so glad you experienced this Cheryl. I hope you are having a fantastic week and thanks for joining me today.

  • @jackiehaywood-vk6nd
    @jackiehaywood-vk6nd 6 месяцев назад +1

    Really like the ocean sounds

    • @lorenrunion
      @lorenrunion  6 месяцев назад +1

      Awesome to hear this. Thanks for practicing with me Jackie!

  • @chantelash1009
    @chantelash1009 7 месяцев назад +1

    This was amazing and exactly what I needed today! Loved the waves and breathing techniques! 🧘‍♀️🙏💕

    • @lorenrunion
      @lorenrunion  7 месяцев назад

      Yay! So so happy to hear this. Thanks for practicing with me today Chantel ❤️

  • @OlivierFrancis
    @OlivierFrancis 7 месяцев назад +1

    • @lorenrunion
      @lorenrunion  7 месяцев назад

      Thanks for practicing with me! 🩷

  • @ashleyirvine8536
    @ashleyirvine8536 7 месяцев назад +1

    Very relaxing ❤

    • @lorenrunion
      @lorenrunion  7 месяцев назад

      I'm glad you liked it, Thanks for practicing with me! 🩷

  • @massielghering9496
    @massielghering9496 7 месяцев назад +1

    I have a request, could you mention in the name of the yoga Nidra that it has ocean sounds in the background? That would be so helpful.❤

    • @lorenrunion
      @lorenrunion  7 месяцев назад +1

      Oh I usually do this! I think I forgot it has ocean waves 😮 I'll add it now lol.

  • @dimitriosnikolaidis1535
    @dimitriosnikolaidis1535 Месяц назад +1

    • @lorenrunion
      @lorenrunion  Месяц назад

      Thanks for practicing yoga nidra with me!