How to Get Motivation to Row!

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  • Опубликовано: 20 июл 2024
  • Motivation can be hard to come by. In this video I go over some tips to help yourself get enough motivation to get that workout in.
    If you're looking for a rowing community, check out my free FB group, Indoor Rowing for Women: / indoorrowingforwomen
    0:00 Introduction
    1:07 Community
    2:32 Accountability
    3:17 Your "Why"
    4:51 Access to Machine
    6:06 Warm Up First
    7:24 Recap
    8:22 Thank you!
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