Setting Up Workouts on the Concept 2 Monitor

Learn how to set up and program workouts into your Concept 2 monitor.
Chapters
0:00 Intro
0:26 Main Screen
0:41 Standard and Custom Lists
1:42 Rerow
1:57 Single Distance
3:37 Single Time
4:15 Single Calorie
4:34 Intervals
9:41 Wrap Up

[@rfollett01]

how do you set how many intervals ? so say 10 - or can I just end when I get to 10?

[@adyanadelatorre1364]

Do you have a video for explaining RERow?

[@AliciaRClark]

Not yet! But that's a great idea. I'll add it to the list.

[@adyanadelatorre1364]

@@AliciaRClark Anything new?

[@AliciaRClark]

@@adyanadelatorre1364 I haven't added anything new here yet. I do have some more content over on Instagram. I'm currently pregnant so videoing has taken a backseat in this season on my life.