30 Min Full Body Toning Workout + Sally (Extra) - HIIT, No Equipment, No Repeat, Home Workout

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Get ready to sculpt and tone your entire body with this 30-minute workout! No equipment needed, no repeat exercises, just pure burn and results. Perfect for at-home fitness, this routine targets all major muscle groups, leaving you feeling strong and energized. Join in and let's crush this workout together!
#fullbodyworkout #fitness #homeworkout
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Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.

[@MoonLight-jr2zr]

Hello, Victoria! I really like your workouts in the 45/15 format - functional - strength + cardio. I would like more of the same or circular ones - 10 exercises for all muscle groups, repeated 3 times. Thank you so much for your work, for taking care of us and for your professionalism and beauty!!! ♥️

[@ByBlondie]

Hello! Thank you so much for your kind words and feedback! I'll definitely take your suggestion into consideration. Your support and encouragement mean a lot to me, and I'm grateful to have you as part of our fitness community! 🥰❤🤗

[@veronicaetheredge722]

AWESOME!!!!

[@dagmarai80]

Thank you beautiful for another fantastic workout! I loved new exercises. Thank you❤

[@ByBlondie]

You're very welcome! I can't wait to bring you more exciting workouts in the future!

[@user-eo7qd3ho3m]

Loved this 🔥Thank you! ❤

[@ByBlondie]

Thank you! 🥰

[@emanuelapalmiteri4561]

good morning dearest Victoria, always on time every Monday we start with you with great energy and good humor, determination and beauty you are always fantastic and transmit positivity, good humor and strength I adore you and I always follow you thank you for giving me these unique moments that allow me to take care of myself take care of me and love me thank you because you are the best, the most beautiful and you are a fantastic and altruistic person, your videos show all your beautiful person inside and out❤️❤️❤️❤️🫶💪🏃🏼‍♀️🌹

[@ByBlondie]

Your kind words mean the world to me. Thank you.

[@emanuelapalmiteri4561]

❤

[@alonaerim1]

Викуля, хочу попросить сделать подборку упражнений для укрепления грудных мышц🙏🏻🙏🏻🙏🏻🥰🥰

[@felixderfrosch]

Good 😎🤗🌞 start to the week😍 Viktoria, thank you for your likes, I think you have a good heart. Yeah, today for your 💯😎👍👍🤗 Full Body Toning Performance, I especially love the extra Sally exercises, in a 😎🤗 environment 😎🌻 outfit, a 💯😎🤗👍👍 hairstyle that I think suits you 💯 👍👍 stands and a beautiful smile, take a long walk with a big smile. Have a wonderful Monday with lots of 😎🤗👍👍💪💪. Kind regards, Felix

[@user-bv3hl2gs2u]

Супер 🔥

[@kims1941]

It's beautiful there. Where is this located?

[@ByBlondie]

Monaco 🌸

[@arelhawkinberry6288]

'Promo SM' 🌈