No stress...it's great to do both Day 27 and Day 28 to make my whole body relaxed. The only problem is that now I want to get back to bed LOL. Thanks, Chris.
Definitely no stress today. Couldn’t get onto a class at the gym so took the dog out, had a leisurely walk by myself by the river straight after, then some great classes with yourself on here 😊😊😊 Thank you.
My body has No Stress nor do I feel stressed in my mind when I do this Mobility Challenge. I don’t want it to finish!! Rest assured, Chris, that all your hard work has helped many people!! Thank you Thank you Thank you!! ❤️
No Stress. I just got done doing arms this was an excellent stretch routine for that. You have a great personality very fun, bubbly and your so funny it makes for an enjoyable stretch. Your laugh is contagious always makes me laugh especially early in the morning.. Only 2 more stretches cannot believe it .. Thank you again . Hi Amanda
You're absolutely right, this is a great stretch at bedtime. A No Stress environment is essential to my body enjoying all the benefits of these stretches.
As my sweet nonna used to say in her italian accent, "Ah, Giorgia, you no stress. I take care a every-ting." I miss her. She would have loved trying your workouts with me.
Hurrah for this No Stress challenge---Yes, perfect before bed as that's what I'm gonna do right now! Great shoulder/neck/arm stretch! Thanks Chris! 😊🥰😍
Beautiful hike today with my pups... until....She discovered some nasty things to roll in !!! Hours of clean up !!! But hey , NO stress now ! In PJs, all stretched out and ready for bed ! Thanks Amanda and Chris !!! XO ❤
No stress, mon!! I LOVED THE CUE for those forearm stretches (to press against the hand to create resistance)...yikes! But in a good way. Can a workout be peaceful and goofy at the same time? Because this was goofy in the best way and peaceful! And it's going on my fave stretches playlist!! Thanks, you two!
No stress! This workout allowed me to pause and enjoy the outdoors, when it's cold outside! And loosened the upper body I worked last Friday at the same time. Thank you!❤
Day 28 and no stress here. Loved this stretch and it did relax my upper body for bed. I’m ready for a good night sleep so I can be ready for a very busy Sunday.
Ahhh, this was exactly what I needed this morning when I woke up to stretch away the stiffness of the night! Thanks Chris! 🥰 I’m continuing on with my step journey, and today I will be learning the kickball change, around the world (whoop), reverse turn, over fast ‘shuffle over’ and shuffle 👏 then putting them together tomorrow in the 30min workout…whooo! I got this!! 🥰🖤🥰
No stress, but getting close to the end of the 30 day challenge! I plan to keep up stretching every day (more or less haha) now that I have such a great selection of videos to choose from! You rock! 😎
Loved this! Especially after the upper body workout I did previously! Many of my favourite upper body stretches in this routine 🤗 Thanks Chris and Amanda :)
![Summer Walker - Heart Of A Woman [Official Lyric Video]](http://i.ytimg.com/vi/SFddctbZzw8/mqdefault.jpg)
![Megan Thee Stallion - Bigger In Texas [Official Video]](http://i.ytimg.com/vi/QxTkZTLWdo4/mqdefault.jpg)
No stress- repeat, repeat repeat…..Thanks ladies! ❤😊
Perfect upper body stretch following the upper body class from yesterday. Hope the rest of my day is no stress!!
I love the background on this one. Thanks ladies!
An excellent stretch to wake up to after Friday arm day. And an even better start to a no stress weekend! Thank-you kindly.
No stress Saturday. I got a late start today, but I made sure to carve out the time and am so glad I did.
No stress. Upper body mobility is my favorite, it feels so good! Thank you!
Me too!
This was great after yesterdays upper body! Feeling no stress! Thank you!
Wonderful!
One I was done with this stretch, there was no stress in the neck. Thank you.
No stress after doing this mobility before going to bed Thank you, Chris and Amanda ❤❤
This was perfect after my biceps/triceps strength routine. Mantra for today- No Stress Saturday! Thank you!
No stress after this video. It's amazing how much better my neck and shoulders feel after this short video! Thanks so much!❤
There is No Stress in my upper body after doing this quick upper mobility! Thanks Christina!
No stress this morning! Thank you, ladies! Have a great weekend!
No stress with Chris's awesome mobility classes!! ❤❤
I feel no stress after I do these mobility and stretching workouts. Another great one ❤
Definitely no stress after a very hard upper body workout. Thanks Chris and Amanda. The yard looks so nice.
No stress...it's great to do both Day 27 and Day 28 to make my whole body relaxed. The only problem is that now I want to get back to bed LOL. Thanks, Chris.
No stress 😎 ladies that’s right! With cool shades we are ready for a fun weekend!
You got that right!
It's amazing how just little micro shifts from a traditional stretch make a difference! Thanks and No Stress!❤
Definitely no stress today. Couldn’t get onto a class at the gym so took the dog out, had a leisurely walk by myself by the river straight after, then some great classes with yourself on here 😊😊😊 Thank you.
No stress after that stretch! Thank you Chris and Amanda
No stress 👏🏻 👏🏻
Thank you Chris and Amanda for today’s breather…❤️
28/30🎉
My body has no stress after this one! Thank you Chris and Amanda❤️
My body has No Stress nor do I feel stressed in my mind when I do this Mobility Challenge. I don’t want it to finish!! Rest assured, Chris, that all your hard work has helped many people!! Thank you Thank you Thank you!! ❤️
No stress today! Thank you Amanda and Chris! 💕💕
No Stress. I just got done doing arms this was an excellent stretch routine for that. You have a great personality very fun, bubbly and your so funny it makes for an enjoyable stretch. Your laugh is contagious always makes me laugh especially early in the morning.. Only 2 more stretches cannot believe it .. Thank you again . Hi Amanda
No stress. 28 days completed, and it feels so good 😊
No stress! Very relaxing upper body stretch. Just what I needed today! Thanks Chris ❤️
Nice stretch after today's step class. Interesting background too, the tunnel and graffiti. No stress for me now, thanks Chris!!
I don't know why this place called to me when I saw it LOL!
No stress. I always like shoulder and neck exercises.
Definitely a no stress day today. Can't believe it's Day 28 already!
These stretches were awesome. Hoping for a "no stress" day. Enjoy your day!
Thank you! You too!
You're absolutely right, this is a great stretch at bedtime. A No Stress environment is essential to my body enjoying all the benefits of these stretches.
Great to have “no stress” after this amazing mobility class.
No stress Monday! Thanks, Chris!
Of course there's no stress after this wonderful workout...thanks girls!!❤❤
No stress! Thank you so much for doing all of these neck and shoulder stretches…they are truly amazing!❤❤
As my sweet nonna used to say in her italian accent, "Ah, Giorgia, you no stress. I take care a every-ting." I miss her. She would have loved trying your workouts with me.
"No stress." Thank you ladies! Enjoy your Saturday all.
Aim for no stress, but know that some stress is helpful. Eustress. Thanks Chris & Amanda. My tight upper body loves these❤🕶️
Thanks for this "no stress" workout this evening! It felt great on my sore shoulders!
No stress after this mobility. Such a great stretch!
Hurrah for this No Stress challenge---Yes, perfect before bed as that's what I'm gonna do right now! Great shoulder/neck/arm stretch! Thanks Chris! 😊🥰😍
We did this wonderful stretch with the girls to calm down and to feel good before bed time. No stress ❤❤❤ Thank you ladies!
That was great! It will be a stress free day! Thank you for preparing my body for NO stress!❤️
This stretching at the end of a relaxing Saturday definitely enhanced my no-stress weekend! Thank you! 😊
Beautiful hike today with my pups... until....She discovered some nasty things to roll in !!! Hours of clean up !!! But hey , NO stress now ! In PJs, all stretched out and ready for bed ! Thanks Amanda and Chris !!! XO ❤
No stress saturday, i am ready for it!!!
"No stress" Tanks Chris and Amanda 🙏🥰
My neck and shoulders feel like they have no stress after this wonderful stretch. Thank you Chris. Xx
You're so welcome!
There will be no stress today! Thank you for a great upper body stretch....I sure needed it.
No stress before bed! This routine is my new fav❤ thanks
After this streching it will be a no stress day! Thank you.
No stress, mon!! I LOVED THE CUE for those forearm stretches (to press against the hand to create resistance)...yikes! But in a good way.
Can a workout be peaceful and goofy at the same time? Because this was goofy in the best way and peaceful! And it's going on my fave stretches playlist!! Thanks, you two!
My body feels no stress! Nice way to wake up my upper body! Thanks Chris and Amanda!❤❤
Our pleasure!
More stretching = No stress!!❤
No stress! This workout allowed me to pause and enjoy the outdoors, when it's cold outside! And loosened the upper body I worked last Friday at the same time. Thank you!❤
Can't go wrong with neck and shoulder stretches. 🎉
No stress today; such a nice way to get the morning going. Thank you.🙂
No stress. Great stretch before bedtime.
No stress...in my neck, chest, back, or shoulders....thank you.
No stress and I actually did this prior to bedtime. Thank you and I feel fortunate to be able to participate in this challenge. Love and Light ❤
Thanks Chris and Amanda now I have no stress 🎉. Loved the birds singing too.
Our pleasure!
No stress after Saturday’s step! ❤
No stress tonight after this stretch!
After doing this video, I'm hoping for a no stress kind of day!
No stress for me today. Thanks Chris
No stress, especially in my upper back! I did this yesterday on day 28 and forgot to comment. 😮
I’m catching up after a fun night stress weekend with family and friends! Loved this and will now do the next one! Got a little behind!😬
No stress thanks to this stretch!
No stress. Very nice stretch. Thank you.
No stress! Thx for this! ❤️🙏🏆🙏🇨🇦🍋
Definetely no stress! thanks!
No Stress! Great stretches. Thank you.
Day 28 and no stress here. Loved this stretch and it did relax my upper body for bed. I’m ready for a good night sleep so I can be ready for a very busy Sunday.
I needed this tonight! No stress tomorrow!
Another one to save and try before bed sometime. No stress!
No stress - it's the weekend! Day 28 done 😊
I love to repeat this one after arm sculpting workouts
I have No Stress today after doing that stretch.
🇨🇦No stress now that I’ve done Day 28 before going to bed! Thanks Chris & Amanda! 😊
You're so welcome!
No stress! Did this today after a heavy upper body workout and it felt great. Thank you!
Here’s to no stress!!
Thank you Chris and Amanda
Absolutely no stress ❤ Only relief.
Wonderful!
Ahhh, this was exactly what I needed this morning when I woke up to stretch away the stiffness of the night! Thanks Chris! 🥰
I’m continuing on with my step journey, and today I will be learning the kickball change, around the world (whoop), reverse turn, over fast ‘shuffle over’ and shuffle 👏 then putting them together tomorrow in the 30min workout…whooo! I got this!! 🥰🖤🥰
YES YOU DO!!!
Mobility workouts are an important step on the journey to a no stress lifestyle!
This was perfect for stretching my upper back that I really needed after feeling like I had a bit of a muscle pull earlier in the day. Thank you!
I absolutely love all your stretch and mobility workouts - I do one each day after lifting or cardio! So glad I found your channel. Thank you!!
AWESOME! Thank you so so much Amber!
My body is feeling no stress after doing this stretching.
No stress, no worries. Be happy.
Good morning, no stress today ! 😊
You got that right!
No stress, but getting close to the end of the 30 day challenge! I plan to keep up stretching every day (more or less haha) now that I have such a great selection of videos to choose from! You rock! 😎
Awesome!! I am so proud of you Sheila!
No stress stretch, nice view, but Bouncy didn't smile too much doing this 1! lol Thx Chris
No stress at all! Thanks!
Loved this! Especially after the upper body workout I did previously! Many of my favourite upper body stretches in this routine 🤗 Thanks Chris and Amanda :)
Thank you so much!
“No stress day “ ❤❤❤
After this upper body stretch NO stress just nice and limber
No stress; thank you!
The best method to handle stress is with Cdorner 30 day mobility challenge and daily workouts!! The best combination for 'no stress'!! ❤