Full Body Kettlebell Workout: Build Strength and Muscle
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- Опубликовано: 23 июл 2024
- Bringing you guys a really good well rounded full body workout today!
Kettlebells only.
This workout consist of 6 different exercises where I want you performing all sets and reps of one exercise before moving onto the next.
Lift as heavy as you possibly can while maintaining excellent technique to build as much strength and muscle as possible💪🏻
Try my app for free and get after my 10+ training programs👉www.jtmfit.com/pages/jtmfit-app Спорт
You got the best kb workouts on youtube! Thanks man!
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Thanks for the workout I love it.
Let’s get it done!
Nice man.I love kettlebell more then barbell.
Thanks for the details ❤
You got it!
Thanks for this I'm really looking forward to getting my kettlebells exciting times 🔥🙌🏾
Lets go!
Incredible workout! I can't believe the difference the kickstand made with the single arm clean
It definitely mixes things up a bit. Great movement✅
Awesome video!
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thanks!
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Great workout!
Excellent instructions, I must say!!
P.S.: What's the cutie doggo's name?😊
Great exercises, i like the 🦍 rows and the lunge pass throughs. 👍
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Great workout Jay, thanks! 👌🏻
How many kg are the kettlebells which you were using with the KB gorillarow and how many kg with the clean&press and goblet squat?
Grtz. from Holland 🇳🇱
Love ur Lab!!! What's his/Her name?
Hello. If I do this workout as a circuit how long should I rest for. Love the content. Keep it going. God Bless my friend.
It depends on how heavy you’re lifting and how much you’re really exerting yourself during each set. Anywhere from 1-2 minutes rest in between sets.
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