Full Body Kettlebell Workout: Build Strength and Muscle

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  • Опубликовано: 23 июл 2024
  • Bringing you guys a really good well rounded full body workout today!
    Kettlebells only.
    This workout consist of 6 different exercises where I want you performing all sets and reps of one exercise before moving onto the next.
    Lift as heavy as you possibly can while maintaining excellent technique to build as much strength and muscle as possible💪🏻
    Try my app for free and get after my 10+ training programs👉www.jtmfit.com/pages/jtmfit-app
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Комментарии • 23

  • @tm1973
    @tm1973 12 дней назад

    You got the best kb workouts on youtube! Thanks man!

    • @jtm_fit
      @jtm_fit  12 дней назад

      💪🏻💪🏻💪🏻

  • @craigcampher8601
    @craigcampher8601 2 месяца назад

    Thanks for the workout I love it.

    • @jtm_fit
      @jtm_fit  2 месяца назад

      Let’s get it done!

  • @Borz862
    @Borz862 2 месяца назад +3

    Nice man.I love kettlebell more then barbell.

  • @bend_it_like_charu
    @bend_it_like_charu 2 месяца назад +1

    Thanks for the details ❤

    • @jtm_fit
      @jtm_fit  2 месяца назад

      You got it!

  • @sirblackshield8000
    @sirblackshield8000 2 месяца назад +2

    Thanks for this I'm really looking forward to getting my kettlebells exciting times 🔥🙌🏾

    • @jtm_fit
      @jtm_fit  2 месяца назад +1

      Lets go!

  • @roberto_camp
    @roberto_camp 2 месяца назад +1

    Incredible workout! I can't believe the difference the kickstand made with the single arm clean

    • @jtm_fit
      @jtm_fit  2 месяца назад +1

      It definitely mixes things up a bit. Great movement✅

  • @michaelchavis5615
    @michaelchavis5615 2 месяца назад +1

    Awesome video!

    • @jtm_fit
      @jtm_fit  2 месяца назад

      💪🏻💪🏻💪🏻

  • @hursh6525
    @hursh6525 2 месяца назад

    thanks!

    • @jtm_fit
      @jtm_fit  2 месяца назад

      💪🏻💪🏻💪🏻

  • @shantanusapru
    @shantanusapru 2 месяца назад +1

    Great workout!
    Excellent instructions, I must say!!
    P.S.: What's the cutie doggo's name?😊

  • @erika4450
    @erika4450 2 месяца назад

    Great exercises, i like the 🦍 rows and the lunge pass throughs. 👍

    • @jtm_fit
      @jtm_fit  2 месяца назад

      ✅✅✅

  • @adrievanduijn8334
    @adrievanduijn8334 2 месяца назад

    Great workout Jay, thanks! 👌🏻
    How many kg are the kettlebells which you were using with the KB gorillarow and how many kg with the clean&press and goblet squat?
    Grtz. from Holland 🇳🇱

  • @LoriLevite
    @LoriLevite 2 месяца назад

    Love ur Lab!!! What's his/Her name?

  • @logantorres6979
    @logantorres6979 Месяц назад

    Hello. If I do this workout as a circuit how long should I rest for. Love the content. Keep it going. God Bless my friend.

    • @jtm_fit
      @jtm_fit  Месяц назад +2

      It depends on how heavy you’re lifting and how much you’re really exerting yourself during each set. Anywhere from 1-2 minutes rest in between sets.

  • @brooklynyoblon1536
    @brooklynyoblon1536 2 месяца назад

    🔥🔥🙏🏻👍🏋🏼