Full Body Single Kettlebell Workout

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  • Опубликовано: 23 июл 2024
  • Whether you're a combat athlete, a traditional athlete, or just an average joe, this full body workout will take your power, athleticism and conditioning to the next level 💪🏻
    My Training Program and Daily Workouts ➡️ www.jtmfit.com/
    This single kettlebell complex is no joke! Make sure to go as heavy as you can while maintaining excellent technique to get the best results possible ✅
    Grab your kettlebell and get to work on this one! You can do it anywhere at any time!
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Комментарии • 8

  • @jacklumber6242
    @jacklumber6242 10 месяцев назад +6

    Just did this with a 20 kilo bell. Three rounds was enough for me. I was soaked. My goal is to achieve round 6 :-). Thank you for this complex!!

    • @liormuche5624
      @liormuche5624 3 месяца назад

      Same!!! After 3 rounds i had enough!!
      How are you today?

  • @glenstaines7560
    @glenstaines7560 Год назад +1

    Another great video have you got ideas for arm work with just kettlebells

  • @liormuche5624
    @liormuche5624 3 месяца назад

    Insane! during the 3 round I've give up..but I'll put in the work.. thanks for this complex my guy!

  • @Brother_JL
    @Brother_JL Год назад +2

    Hey, brother love the videos. I am type 1 as well and I'm trying to get my physique on your level. I was wondering what your diet looks like as I feel like that's the biggest thing holding me back from being swol.

  • @rtb7538
    @rtb7538 8 месяцев назад

    Whaat! That's just part of a daily workout. Sweet baby Jesus. That would be me done and dusted for the day.

  • @davidwilson8310
    @davidwilson8310 Год назад +1

    Yea but this is cool you’re sharing this

    • @jtm_fit
      @jtm_fit  Год назад +1

      💪🏻💪🏻💪🏻