Build strength, power and conditioning with this kettlebell movement

[@AbdolaMike]

Tried to do this as a full workout got to 4 sets and was dead! Definitely gonna work on this more! Great one!

[@shantanusapru]

Excellent video!!
Crisp, clear, concise yet complete instructions; a great demo, and programming details as well!
💪💪💪👌👌👌

[@jtm_fit]

💪🏻💪🏻💪🏻

[@williambreen4290]

The beastmaker is awesome! I personally prefer to do forward lunges instead of back lunges

[@Superbartsman]

I love this workout! I always gas out on the third rep, though. I should work on my breathing first before going pass 20kg KBs. More power to you good sir! 💪

[@jtm_fit]

I was gassed myself! Keep working!

[@chindianajones3742]

You BEAST

[@jtm_fit]

💪🏻💪🏻💪🏻

[@socat9311]

Is it a good tactic to start let s say 12kg, do 2 reps, then 16kg another 2 etc up to the kg that is tiring, let s say a max 24kg or should that max weight have the most reps fpr most effectiveness?
As always great content i basically store vids mainly from you

[@jtm_fit]

I think two reps per warm up set is just right. 3-4 totally warm up sets to make sure you’re ready to crush the heavy weight💪🏻

[@socat9311]

@@jtm_fit thanks!!

[@xahdjdnf]

Can u build muscle with this?

[@gingernaut2550]

Any tips for doing pushups on KB handles? I find them so damn tippy lol

[@jtm_fit]

It’s likely that you’re doing them on pretty light kettlebells if they are tipping over. You will need heavier bells yo create more stability ✅

[@LIS-vf1tf6bu2s]

Hello. May I ask what brand of wide toe box shoes do you wear? Thank you in advance.

[@jtm_fit]

These are Strike Movement shoes✅

[@DetlefShrempf]

2 pushups to renegade rows
Clean
Thruster
Lunges R/L
Repeat ad nauseum!

[@jtm_fit]

Haha, it’s a BEAST of a complex!

[@davidwilson6226]

👍

[@jtm_fit]

✅✅✅

[@sunnyditta4810]

You are a farm animal sir. 👏 👏 👏 👏 👏 👏 👏 👏 😂

[@jtm_fit]

Trying to be! Haha💪🏻

[@aarong9327]

Your pants are sweet. What kind are they?

[@jtm_fit]

Slate Grey High Rib Joggers from ASRV🔥

[@alexanderwhiteonline]

What about the shoes?