If you want big legs | DO THIS WORKOUT
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- Опубликовано: 21 фев 2024
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Member website: mountaindogdiet.com/
Shirts teespring.com/stores/mountain...
Supplements: granitesupplements.com/
Discount code - MDRUclips10
IG: / mountaindog1
Facebook: / johnmeadowspage
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It's like John never left us. It's great to see these vids. Not only does it allow to share his knowledge but it keeps his memory alive as well.
Beautifully said he’s such an amazing teacher RIP John you’re a legend !!! Gone but never forgotten
RIP Mountain Dog! I will watch your videos for the rest of my life!💪😍
I learn so much from this incredible man, I really am so sad he’s not with us in this life anymore. May you rest in peace big man 🙏🏻
I love that I can still see Mr. Meadows doing what he loves. I'm still learning from this man because of the videos that he made in life... it saddens me that he is gone from this earth, but it makes me happy that he can still share his knowledge from the great beyond because of that. That place that we will all go someday. Until then, my friend, I'll keep learning... from Jesus first and foremost, then from trial and error, from my travels through this world and videos that you've left. Thank you, and see you on the other side Mr. Meadows!❤
It’s awesome this channel is still uploading. It’s like John never left and is still here❤
John never die he is with us ❤
Complete savages! I mean that in the highest of regards. Keep the videos coming.
My favorite PT of all time!
When I want to quit a set I imagine that John is next to me going "Come on! You can do this! Slow and controlled. Keep the tension!" and so on :D
I pray for his family that they will do well without their father and husband!
Much love!
/from Sweden
Excellent video! Will try this routine next leg day💪😁🤙
awesome!!
Oh Sunny! Thats a great glute dropset when youn fall down after standing up!!! All about the wobbly!!! ❤👍🏼
💪
Mountain dog was the best
Very nice 😊👌👌
John looks like a Young version of Tom Platz 🙂
💪🏼👍🏼
Teressa is still a smoke show 😉
Great video, thanks for posting. I have to figure a way to replicate that machine with the setup I have.
Smith Press and a bench works pretty well, if you have it available 💪🏼☺️
@@lukec.9819 I don't have a smith press machine but maybe I can still figure something out with my bench and the machine I have. Thanks for the direction though.
Man, it´s windy out there.
😂😂 top secret 😅
Excellent Exercise? 👏🏾💯
The real secret to building legs isn’t much different than any other muscle group. Work all the muscle fibers and push a decent amount of hard reps. I see so much more progress from those that push (safely) through the tough and even forced reps. Natty or not. It applies to both.
Thanks for pointing out the obvious
The real secret to building muscle is your intellectual abilities to HEAL, and manage inflammation.
@@youtubekeepsshadowbannin-ym4go intellectual ability to heal?
@@Eggplantpermission Yin/Yang theory of medicine. You can expedite muscle and tissue growth.
@@llose2749you’d think, but most are completely lost when it comes to muscle building. Like not pushing it hard. People shy away from that, but those tough reps are worth doing.
Would that damage a lower back
💪😁🤙
France une seaine pec avec haltères merci
Any powerlifter or strongman would definitely be able to show up the women regarding glute strength
@@user-fm7ht2bt2cthat's not true, they can gain up to 80% of the strength of men in the lower body and about 50% of the strength of men in the upper body. That's proven by science
@@user-fm7ht2bt2cthe point you missed is something former Pittsburgh Steelers James Harrison taught the world that you should be hit for using far more than you squat and deadlift
Regardless, name one woman squatting 800 lb when there are many men squatting over 1000 lb
Max strength for sure, but these ladies are on the secret juice though. Women do seem to have a high capacity for volume. Sometimes higher than bigger and stronger men at the same resistance.
@@mrtopramenwheres the proof of that ?
Relax. It wasn't a challenge.
Who is naming these videos? And why are all videos inverted now?
Solid🦿
Mark Hamill is looking jacked these days. Luke Weightlifter?
What gym is this?
American barbell in pickerington. That's when it was under construction.
What did he say the secret to big legs was? He was standing right next to the fan so I can't really hear
🤣🤣🤣🤣
You didn’t get it. It’s a secret. That was the point.
JUICE BRO!!!!
This looks like 2020.
Theresa really commands the room
Whats the secret to big legs? Yeah, is:14:42 😮
whats the name of the mommy
That ain’t no woman 😂
Extend your hips fully, come on girl.
For newcomers, this mans name is John Meadows. For some reason, this channel assumes newcomers know his name and have mot mentioned it anywhere on the channel description other than calling him John. Tell people his name for God sake so they can go look him up and keep his legacy alive!! JOHN MEADOWS!!!