100M & 200M SPRINT SEASON OPENERS | Road To Paris 2024 | The Speed Operation #18

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  • Опубликовано: 29 сен 2024
  • At www.magicmind....
    JOEFERGUSON20 gets you up to 56% off your first subscription for the next 10 days.
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    The 2024 summer track and field season is finally here, and after months of training, I'm ready to race my season openers over 100m and 200m. The big goals of the season are to qualify for the European Championships and Paris Olympics, whilst breaking my 10.21 and 20.23 PB's!
    I'm excited to get the season underway and start working towards those PB's and standards, let's get after it!
    Please make sure to like, subscribe, and leave a comment if there's anything you want to see in the future.
    Thanks for watching!
    Instagram: @ joeferguson100
    ...
    Music: Power Structure Records
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    Editing Enquiries: @ saintfrancium
    ...
    #thespeedoperation #speedtraining #parisolympics #200m #teamgb #athletics #sprinting #trackandfield #acceleration #tracktips #60m #sprint #trackstrength #sub10 #sub20 #olympics #worldathletics #sprinter #speed #sprintworkout #100m

Комментарии • 62

  • @joeferguson200
    @joeferguson200  4 месяца назад +4

    Outdoor season 2024 is here🔥
    At www.magicmind.com/joeferguson JOEFERGUSON20 gets you up to 56% off your first subscription for the next 10 days.
    #magicmind #mentalperformance #selfgrowth

  • @emilstorgaard9642
    @emilstorgaard9642 4 месяца назад +18

    Big respect for posting, Joe. You can't always be on top, but everything comes with the territory 🙏🏻

    • @joeferguson200
      @joeferguson200  4 месяца назад +5

      That’s what this channel is all about, the ups, downs, and everything in between. Thanks for the support🙏🏼

  • @jonnyscottdavies
    @jonnyscottdavies 4 месяца назад +6

    All the best for upcoming season. I PB at my county championship running 10.75

    • @joeferguson200
      @joeferguson200  4 месяца назад +1

      Thanks a lot and great work! Keep it up

  • @kylew9478
    @kylew9478 4 месяца назад +8

    Good luck on your 200 Joe! Well be rooting for ya!

    • @joeferguson200
      @joeferguson200  4 месяца назад

      Thanks a lot much appreciated!🙏🏼

  • @robws007
    @robws007 4 месяца назад +5

    Great vid... best of luck qualifying for Rome & Paris!

  • @spurs3655
    @spurs3655 4 месяца назад +9

    Bro your times are good, your speed is good. Trust the training and process!

    • @joeferguson200
      @joeferguson200  4 месяца назад +1

      It’s all coming together🙏🏼

    • @Leeransom420
      @Leeransom420 4 месяца назад

      Trash ass times lmfao
      Someone just won state up here running 10.38 has a JR IN HIGH SCHOOL

  • @tworunningbrooms
    @tworunningbrooms 4 месяца назад +3

    Love the Yorkshire County medal. We have a few in this household from the old days 😉
    Hopefully it's a case of starting steady and peaking at the right time to reach your goals.

    • @joeferguson200
      @joeferguson200  4 месяца назад +1

      Always love a Yorkshire medal!
      Yeah I think so for sure, with the ankle issue that I carried out of the indoor season we reckon I’m around 4 weeks delayed in terms of sharpness, so coming into June we should be good to go🙏🏼

  • @martmuru
    @martmuru 4 месяца назад +4

    6:34 That's my pb :P Good luck with the season!!

  • @oscargoverno4696
    @oscargoverno4696 4 месяца назад +5

    WOW, great stuff Joe loving the journey

  • @jayyyduhhkiss
    @jayyyduhhkiss 4 месяца назад +3

    where are you able to get your speed suits from? great content btw!

    • @joeferguson200
      @joeferguson200  4 месяца назад +3

      The speed suit in the first competition is my club kit and for the others it’s provided by Adidas.
      Thanks for the support!

  • @casdangaming
    @casdangaming 4 месяца назад +3

    I hope you run fast at IFAM Outdoor 🤞

  • @MurrayBarnard-dm2gl
    @MurrayBarnard-dm2gl 3 месяца назад +2

    WAIT OMG I WAS AT THAT COUNTY CHAMPIONSHIP AND I SAW YOU ON THE PODIUM AND WHEN I LOOKED AT YOUR VIDEOS FOR THE FIRST TIME I WAS THINKING HE LOOKS SIMILAR AND NOW IVE SEEN IT I CANT BELIEVE I WAS AT THE SAME MEET AS YOU

    • @joeferguson200
      @joeferguson200  3 месяца назад +1

      Ah no way! If you see me at a meet again come and say hi🙌🏼

    • @MurrayBarnard-dm2gl
      @MurrayBarnard-dm2gl 3 месяца назад

      @@joeferguson200 I WILL

  • @Akeerah22
    @Akeerah22 4 месяца назад +5

    Always delivers

  • @bobdog90
    @bobdog90 3 месяца назад +1

    Nice work man. Smashed the competition. It does seem that your start is quick & choppy with your chin coming up early. The key I always taught is "long & strong" at the start. I'm sure your coach probably has it under control. Congrats again.

    • @joeferguson200
      @joeferguson200  3 месяца назад

      Appreciate the support! Yeah that was the issue I was having, thankfully after a few more weeks of sharpening up it’s much better now🙏🏼

  • @jeremiahazu3
    @jeremiahazu3 4 месяца назад +4

    Top Dog never doubt him 🫡

  • @migaelbester187
    @migaelbester187 4 месяца назад +2

    Hey bro. Loved the video. What adidas trainers are you using in your warm up? They look nice😊

    • @joeferguson200
      @joeferguson200  4 месяца назад +2

      Glad you enjoyed! They’re the Adidas SL🔥

  • @stuartwalker6786
    @stuartwalker6786 4 месяца назад +2

    I think the guy in Lane 7 at Loughborough took time to settle, feel his micro movement broke your start explosiveness a bit....Good luck in Belgium!🦾👊🏃

    • @joeferguson200
      @joeferguson200  4 месяца назад +1

      I didn’t notice that at the time but who knows, the block clearance definitely could’ve been better. Thank you let’s go🔥

  • @fredericherrera
    @fredericherrera 4 месяца назад +3

    Bravo Joe!

  • @syncz.4590
    @syncz.4590 4 месяца назад +3

    By the end of your track career what do you think will be your biggest achievement

    • @joeferguson200
      @joeferguson200  4 месяца назад +7

      The ultimate goal is that sub 20 200m and some medals along the way🙏🏼

  • @ellafrost8860
    @ellafrost8860 4 месяца назад +4

    Big things coming 👀❤️‍🔥

  • @iansasse2098
    @iansasse2098 4 месяца назад +2

    7:42 respectfully WHY YOU GOT SOCKS ON IN THE ICE BATH
    Great content tho keep it up

    • @joeferguson200
      @joeferguson200  4 месяца назад +1

      gotta protect those extremities🤣
      Thank you!

  • @9.42s
    @9.42s 4 месяца назад +2

    Do you think that you will get to the olympics and if you do what will be your goals.

    • @joeferguson200
      @joeferguson200  4 месяца назад +2

      I think it’s definitely possible, I’m aiming high! If I can break my 20.23 PB I’m right on that 20.16 standard, if I make the team then the aim will be to progress through the rounds and ultimately to make the final!

  • @RicoMeijer-sn5pu
    @RicoMeijer-sn5pu 4 месяца назад +3

    lets get ittttttt

  • @jpsrinter
    @jpsrinter 4 месяца назад +2

    Great vid 🔥

  • @Nynotna
    @Nynotna 4 месяца назад +1

    Isn't the music used when you arrive in Tenerife the soundtrack of the game Tropico 5 ?

    • @joeferguson200
      @joeferguson200  4 месяца назад

      I’m not actually sure to be honest you might be onto something🤣

  • @LittleK18
    @LittleK18 4 месяца назад +1

    Who’s your dream line up for you to run against

    • @joeferguson200
      @joeferguson200  4 месяца назад +4

      I’d have loved to have raced against Asafa Powell, I’d say Noah lyles too but I’ve already raced him a couple times!

  • @gilbertjr3794
    @gilbertjr3794 4 месяца назад

    You're not prioritizing enough rest my guy!

    • @joeferguson200
      @joeferguson200  4 месяца назад +1

      Last week I just had to do what was required to make it to those races, so yeah was probably a bit fatigued by the end of the week, but have had plenty of rest this week and ready to go 🙏🏼

  • @lokopoko8120
    @lokopoko8120 4 месяца назад

    no chance unfortunately