Darren Scott - what it takes to be the fastest M55 200m on the Planet

Darren Scott -training video .track /drills /weights/BBC Report and the WR 200m Race
Ran a 100M in 11.46 +0.8 Fastest European of all-time at M55
Ran a 200m in 23.04 +1.7 Fastest M55 on the planet
Track training done at Warrington , Deeside and Sports city Manchester
all gym training at the Heath Leisure suite in Runcorn
dedicates his performances to the team of people around him