Unknown ADHD Behaviors part 14
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- Опубликовано: 27 июн 2024
- Can you relate? - part 14 🤔
#adhd #adhdmemes #adhdproblems #adhdsupport #adhdwomen #adhdlife #adhdtips #adhdadult #adhdexplained #adhdstruggles #adhdhacks #adhdtips #adhdtiktok #adhdinwomen #adhdsupport #adhdsupport #adhdsquad
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66 years of life, described in 30 seconds.
Oh my God, I can't believe it... I struggle and it's freaking hard! I'm 17... How're you doing this for 66 years...! Hats off to you..!!!
The "being carefull what you say" part is soo true🙂
"Masking" is a huge part of my life, it has been for decades - long before I got the diagnosis. I remember years ago explaining to my ex how this social/emotional mask of mine works, and speaking more broadly, how a lot of people are masking something to some extent or another. He reacted very negatively to this otherwise casual discussion and began to view me as some sort of Machiavellian sociopath after that. Even without the diagnosis, I still had the language to tell him why I was so exhausted and burnt out to deal with the people and events he tried to force on me. I'm glad I know what this is now. I've spent the longest time feeling broken in some fundamental way.
You are NOT broken, just a fellow neurodivergent trying to survive in a world not designed for our brain wiring. My diagnosis came in my early 50's, when all of my learned coping and masking techniques became exhausting and it was difficult to keep successfully juggling everything that appeared to others as simple, but were actually draining me emotionally and physically. Once you learn and accept your true self, going back to the days of masking and pretending are MUCH harder to do. It's almost like I've forgotten how to do it. Wishing you thriving success in this neurotypical existence we find ourselves in and hope you find someone that loves and accepts you without judgements.
Almost brought me to tears
Thank you for the wonderful job you’re doing!
Let's be honest: People with ADHD or others that are doing that are the best actors alive. I can 100 % relate to this and it's sad that many others can.
Always try to be yourself and try to not attach yourself to people who crave your fake self.❤
The problem is now I don't know who I am in real and what I really feel. I learned patterns of behavior and feels, my personality is buried under all these.
I have ADHD and ASD and this is relatable when someone gives me a compliment about my work I feel like I don't deserve it
Ugh yeah this is absolutely true. Thank you for showing me that I'm not the only one
I feel this on so many levels!😱
Totally!! Years ago, friends had commented I was "always on" (indicating that was a bad thing) and recommended a life course that focused on "authenticity." I feel it messed me up. I started having problems at work because I couldn't put the mask didn't fit any more and I wouldn't stay on. I started consciously using acting techniques to "keep it together" in certain situations, and it's exhausting. I think masking is useful if you can activate it when needed and hopefully have a place where it's ok to remove.
A daily affirmation of *"I believe in myself"* repeated several times in the morning and throughout the day is a small antidote against the vicious cycle of _Impostor Syndrome._
I believe in You, if you've read this far! 💯😎👊🏽
Imho affirmations you don't really believe in can cause harm and are another way of self bullshitting. ❤
@@fraut.4118 Saying the words out loud are the first steps for you to register the intention consciously before you internalise it in your subconscious mind where it truly makes a difference. Keeping promises you made to yourself, stacking wins, and positive momentum of small actions are some of the ways in which you can build a consistent habit of trusting yourself to reinforce that positive self belief 💯
@@YaNeK92 Thank you for answering me. I agree with you that language creates consciousness and that it is helpful to create some kind of routine that makes you achieve your goals. Yet I think what many ADHDers really suffer from is that they don't feel themselves what causes the freaking paralysis. In this regard I see three healing factors: acceptance, exercise and if you are lucky to feel understood.
This describes me so well. I recently got promoted in my job, and since then, all my motivation has disappeared. I don't think I should be in that position, and I don't want to delegate anything to my coworkers, who used to be my friends.
Going on out with a girl from work for a drink, known her for a week, and ive got a little worried about how i present myself... which me does she know? If i act different will she still like me? I tend to mimic some personalities, but thats the mask not me.. man adhd is weird...
Exactly me I don't know that it was my ADHD
This almost brought me to tears!! This is so accurate and validating.....sad to hear that so many of us experience this.😢
ouch! that hit me deep. I need to re-evaluate some things.
This describes my life entirely - currently also going to undergo an autism assessment. My son got diagnosed last year with ASD & Anxiety, curious as to what my psychological evaluation will say.
Masking is low key exhausting asf
I've described myself like a Swan before - serene appearance, but paddling manically underneath. These shorts are brilliant, thank you.
Like a voltage of electricity, this video shook me., especially about the achievement part.
Yeah..Ive changed so many things about myself because of someone's criticism throughout my life, especially when i was younger that I'm not sure what I really want or what I even really like anymore.. lol.. i mean i kinda do..i guess
Protect myself. That's 100% right
Your stuff just speaks to me, i NEVER knew these things were ADHD!!! Ive always just thought it was yet another part of me that made things harder.
Its nuts, my whole life I've told my family i thought i had autism ( before it was popular) on a lower level. I knew there was a reason i saw the world so much differently, a reason i felt like i spoke a different language, Saw this world through a different lense... so ya,
Thanks😊OMG how do you put words to these thoughts and feelings???
my life right now... did a career change at 48 im 51 and have gotten several awards, and rewards from my boss, still feel like an imposter.
I don't celebrate my success because my mind is full of other goals to achieve. So, my mind will be like "Tick. Next" 😅 unfortunately, this eventually leads to belittling my accomplishments, and not seeing how good they are.
I got offered a job, I felt happy but I was not sure if I should be excited or stoic. I muster a small smile and expressed gratitude. I let others help me react and feel the way I'm supposed to.
Whoa, buddy. I am ✨️uncomfortable✨️ with how seen I feel lol
Stop reading my mind it’s uncanny.
Why am I being stalked?💀👀✨
Agree never really thought about it like this ..
Omg this has been me since i was a child. My brain can work at hyperspeed and when I couldn't felt i was letting everyone done, being lazy etc.
Right in the feels. Again.
I mix words up when I speak, if I am not careful. So, I'm additionally careful about opening my mouth, especially with people I don't know.
i just had another psychologist looking over me for about 6 weeks, and they weren't able to see any adhd stuff, despite having the diagnosis secured...
so they said, i should get a more thourough diagnostic going.
i originally came to them, to get back into work. Looks like i still wouldnt
they literally said to me, that i would certainly be intelligent enough to plough through it all, i had completed any task and test with excellence, but they werent sure whether i could really hold it together for 2 years in a row. they werent able to see that i wasnt just living like that for tge past 6 weeks, but the frickin past decades.
yes, it's exhausting. but no, it's not unnormal/wrong to be on edge like that all the time. i have damn proofen it more than i could count!
i still feel like no one knows what to do with me. but maybe next year will be better😂
That's so sad 😢 and so true ...
Bingo, bullseye, nailed it!❤
This is SO TRUE!
Ouch that hit close to home😟
Once, in a class for grad and undergrad students, a professor told me that during the time my classmates went from point A (what was said or asked in class) to point B, I’d gone through A, B, C and on to D, by the time I commented. So it wasn’t that I was dumb; I was so fast (b/c of knowledge, experience and maybe my undiagnosed ADHD), that they had no clue what I was talking about.
Goddamn… I felt as if you knew me in person
Slavs with ADHD. I can relate.
OMG! This is ALL so true 😮
thank you for not having that bright light setting on this video 🎉.. for some neurodivergents, bright light is off putting.
By some miracle of God im learning not to give a rats a star star what people think anymore. Or maybe its just part of being nearly 50😄
3/4 of the day I’m a different personality instead of my own
Be yourself guys...we are amazing, we have a hibter brain in a farmers world... no eed to apologise for it!
So true.
YEP. Well said
I feel this is in the high-function autistic side of my adhd.
A common thing with men and adhd is mouth breathing
hi, question…… i’ve watched a lot of ur vids, and i relate to everything… how do ik for sure? how can i get professionally diagnosed? ty
Haha. Well, that explains a lot
100% yes !!!!
wtf i always thought of that
which country is he from? Russia or another Slavic country? Just interesting. Nice channel about ADHD ❤
Thankfully, as Ive gotten older, i see clearer. Know solidly who God has created, formed and shaped me to be. Because I know He made me the way I am, I trust more and more that the way I am, the core of what is right in me, is from Him. So-- i am less and less, not ensared by the world of men. When we began to understand that we have God's love, it is His love we dwell in-- safely, securely, joyfully-- all authentically 💗🌷🕊🌈🕊🌷
How do u read my mind 😭
💙word
So it is.... 😢
😮
Sht😢
Work in tech
Stay too quiet
😮