Frozen Shoulder GONE FOR GOOD With This ONE Exercise | Taught By A Physical Therapist
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- Опубликовано: 1 июн 2024
- Frozen shoulder can be really scary. One day you wake up and you suddenly can't raise your arm to wash your hair or grab a cup from your shelf. Most of the treatments you find online for this are dangling your arm with a dumbbell and hoping it'll work itself out. But Dr. Lin is sharing his favorite frozen shoulder exercise that he finds to be far more successful than most other shoulder exercises. Give it a try and let us know what you think!
#shoulderpain #frozenshoulder #physicaltherapy #frozenshouldertreatment
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Video Filmed By: Drake Roby
Video Edited By: Griffin Lisuk
good very good .thank you.
Thanks a lot... But, how much time I should do each stretch?
It's hard for me to walk like I'm stepping on something soft and every time I move my head I fell dizzy,is this vertigo?