You can see how he has a noticeably different gap between the big and second toe in each foot. In the foot that collapses, the big toe is pointing inwards and there is no toe gap. The big toe plays huge role in arch strength.
I have had flat feet all my life, I’m nearly 60 now and y right foot great toe no gap with a bunion forming, the left foot gap, no bunion, but that left foot is the one with pain behind medial maleoli and along the foot on the putter side- so I don’t think there has to be a standard rule like this- my theory is the first metatarsal drift on the right, and the fifth metatarsal proximal head drift on the left.
Yes, but it may not be strong enough, you can add a longitudinal tape strap using KT tape to help with fasciitis- look up ankle taping with KT tape or Rock Tape
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Thank you for this important information.I am an athlete and I have flat feet. Thats why I have a lot knee and foot problem. This video helped me.
You can see how he has a noticeably different gap between the big and second toe in each foot. In the foot that collapses, the big toe is pointing inwards and there is no toe gap. The big toe plays huge role in arch strength.
I have had flat feet all my life, I’m nearly 60 now and y right foot great toe no gap with a bunion forming, the left foot gap, no bunion, but that left foot is the one with pain behind medial maleoli and along the foot on the putter side- so I don’t think there has to be a standard rule like this- my theory is the first metatarsal drift on the right, and the fifth metatarsal proximal head drift on the left.
Thanks so much for the clear explanations! Never knew the foot had three arches until now.
Sounds like a smart guy. Thanks for the lesson!
thanks for this great tutorial. will definitely try it after a hard training, when my feet muscles are tired and complaining.
Can this replace buying orthotics? I spent so much on orthotics already and i feel like i never found the right match for my foot. Thanks
What about the permanent solution for collapsed arches?
exercises to strengthen your feet
exercise and orthotics
Where can I go t get my foot taped? PT? Chiropractor, Orthopedic? Really need. Can't do myself.
Please we’re can get this tape am Ghana
Anyone know the name of the 2 tapes that he used?
Hi Abdul! We have a video on our channel all about PT tapes, where Dr. Lin goes over his preferred brands.
Will this do anything at all to help in the long term?
My right foot was similarly like this. I have a problem to walk.
Does this taping method work if you use kt tape?
Bro only use medical tape I think
Yes, but it may not be strong enough, you can add a longitudinal tape strap using KT tape to help with fasciitis- look up ankle taping with KT tape or Rock Tape
Thank you, so helpful right now!
Nice feet. I need this.
I have braces that support my feet like this but I love the idea of being able to tape my feet and get the support I need without the bulky braces