How to Butterfly jump | Tutorial | aerobic gymnastics

How to Butterfly jump | Tutorial
Hi everyone after a long leg recovery since I fractured my fibula I’m happy to share with you another jump tutorial.
In my humble opinion it's important to understand a few details for successful butterfly jump understanding:
1. Upper body round swing
2. Kicks
3. Hollow body while jump
4. Descent stomach to jump thigh before take off.
At this video you’ll find these drills and progressions of how to approach to a butterfly jump.
Kicks, turns and other coordination moves for your horizontal plane skills.
Question below, I’ll be happy to respond.
Please like and share with those in need.
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[@ohrlund89]

Finally ONE youtuber who understands that people want as short and informative videos as possible. I'll stay as long as the videos remain like this. The music was a bit annoying though. But 9/10 for information:video length ratio

[@aermotion]

Thanks for your feedback glad you like it, this music sucks haha

[@ronniepepperoni4993]

its very helpful for figure skating! thanks

[@aermotion]

ronnie this is awesome, didn’t think about it, thanks!

[@cherryxevita3350]

yess!! exactly

[@Catski0]

Fantastic video, actually very therapeutic to watch. Feeling super motivated now, thank you!🤩💪

[@aermotion]

Happy to help thanks good luck! 👍

[@-Radical.Ed-]

Thank you so much for the tutorial, I couldn't de-compose the jump to try it.

[@machhindrasawant]

Sir I have selected for fig because of you

[@aermotion]

Happy to hear good luck and have fun

[@tee6343]

This is super helpful, thank you for breaking everything down!

[@aermotion]

Happy to help thanks for feedback! If you guys come up with ideas I’ll do more stuff like that.

[@cherryxevita3350]

thank you so much! i'm going to try this to get my butterfly jump in figure skating :)

[@aermotion]

You can do it!

[@yuliyayurkina]

Thank you very much for the tips for learning! Very helpful ❤️

[@aermotion]

Thanks happy it helps 👍

[@gabytorrico173]

I found this very helpful thanks💙🦋

[@aermotion]

Glad it helps thanks!

[@chloenicole6434]

We had to do this in class and I couldn’t quite get it. Swinging your torso right down will definitely help. I’ll try this 👌

[@aermotion]

To me it’s really arms + side down(not too low though) torso swing and then legs repeatedly kicking the same trajectory

[@aermotion]

Hope it’ll help

[@mashliyan1316]

Gonna give this a try... Thanks!

[@aermotion]

Have fun, be safe!

[@khanglam3793]

NICE! 🦋

[@aermotion]

Thank you!

[@KellyChandrapaul]

So good, thanks

[@aermotion]

Happy to share thanks

[@vlindered8838]

Thank youuuu

[@hzhrrshd]

your vids are vry useful *-*
tanx a lot 💚💚💚💚

[@aermotion]

Thanks, please spread the vibe 🙏

[@kameronc2615]

This is so cool

[@aermotion]

Thank you brother 🙌

[@davidfreel1451]

Why did I waste my time with youtubes recommendations ? Of course your's is safest and more thorough. 🙏

[@davidfreel1451]

Now I'm going through it I'm making each drill symetrical by turning the into a walk (first two) and also reversing rottion for floor drill. Feels really nice. I sent you an email some time Michael, don't know if your read it. If you are still available for online coaching I would love to book an hour at your normal rate via skype if possible. Say in a fortnight when I have worked on this to the best of my ability and wont be wasting your time. Also I will be revising and expanding and streamilning the knee sequence as it can be very very thorough. All the best for a great new year from frosty Scotland. 😀

[@aermotion]

Great step by step basic learning is the key.
I’m not sure if I received one

[@Tyaag01]

wow sir❤that's grt

[@aermotion]

Thanks

[@munibashoaib6123]

i have a question, does this jump require flexibility if so what kind?

[@aermotion]

Mainly hamstrings

[@elisevisser7070]

Thankyou!!!!

[@aermotion]

My pleasure hope it help

[@samthegaylord]

At last I can spin kick like Wesker

[@angelinachalabov9391]

Do you have any tips on getting a butterfly twist

[@aermotion]

Hi I’m going to upload the training video with b twist today

[@angelinachalabov9391]

@@aermotion ok thank you

[@lamhuuhieule5270]

I will save all your videos on my pc 😂😂

[@aermotion]

HexiTube don’t you like RUclips 😄👍

[@alirahimi1522]

Great Please lern us some Transition 💪💪💪

[@aermotion]

Hi
What transition?

[@alirahimi1522]

Hi you Know better 🤸💪

[@aermotion]

Lol ok I’ll make something up 👍

[@user-if7ud2vl9w]

您好 能不能更新的速度快点！谢谢😄

[@aermotion]

Если бы я был китайцем, то прочитал бы