How to do Straddle jump | C 314 | aerobic gymnastics tutorial 2018

[@mashliyan1316]

That straddle is the best one I've ever seen!

[@aermotion]

Thank you so much! Hope this is helpful 🙌

[@jazzyjasper7785]

This is one of the best tutorials I’ve seen so far on straddle jumps. Thanks!

[@aermotion]

Happy to help thank you!

[@niamhpace3167]

Omg this helped me so much ❤️

[@aermotion]

Happy to help, thanks

[@cheeslo]

One of the best tutorials ever! Thank you!!!

[@aermotion]

Happy to help

[@aurelia153]

I needed to learn a straddle jump for our pep rally tryouts, Made it😩

[@aermotion]

Good luck you’ve got it

[@gracelemone7137]

how long did it take?

[@ncadance9042]

Did you just tie a resistant band around your ankles? Amazing video btw!

[@aermotion]

Stephanie Villa pretty much yeah, thanks!

[@saumyawamanse1329]

The thing is i dont have a band and my competition is in 15 days 💀

[@notasimplesponge]

Your baby straddle jump is my try hard straddle jump 🤣

[@aermotion]

Keep going 🙌

[@thenewstar1856]

Good

[@aermotion]

👍

[@Oosaka]

How many reps would you suggest doing per drill?

[@aermotion]

10-15 reps with repetitive sets of ~5 at least.

[@brandontan3918]

Ah yes the first exercise is going to destroy my leg

[@aermotion]

Lol :) That’s definitely requires preps training