BUTTERFLY KICK & AERIAL TUTORIAL | LEARN IN 5 MINUTES!
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- Опубликовано: 23 авг 2024
- Learn how to Butterfly Kick in 5 minutes and turn this into a tricking style Aerial!
We suggest a WARM UP first: • CMA WARM UP
TRICKING HOODIE: JAMClothingSto...
DISCLAIMER: Joining All Movement LLC and its owners, coaches, and employees, are not responsible or liable for any accidents, incidents, or injuries incurred while attempting to follow this tutorial. We recommend everyone receive medical clearance before beginning any workout or physical activities, and to utilize a qualified gym or training facility when training to minimize the risks of any accidents, incidents, or injuries while attempting to follow this tutorial. All viewers take sole responsibility for themselves and their environment when watching and following this tutorial.
COACH: Andrew Franklin
@AndrewJFranklin
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Let's all agree that the aerial kick makes people look badass.
OMG, I'm new in this world, and let me tell you that your explanation is very pedagogic. I love how you break the movement and explain step by step, even if it's the simplest, so whe can understand how do the body works. Thank you so much, it's a very useful tutorial! Greetings from Mexico!
Thank you so much for watching! We hope to put out many more in the future!!
Who is here for crowdkilling reasons
asf these vids come in a clutch lmao
hell yeah
right here 🙋♂️
Great description. I can see how you can move from the butterfly kick to the aerial. Great progression. So the key is keeping the head down and the legs up.
Andrew is one of the best teachers at JAM and one of my favorite teachers at JAM. I highly recommend y’all take his class, if you haven’t. I gotta get back in there, myself 🤦🏽♂️😆
AMAZING only person got we doing it thx man
No problem!!
nice vid and thorough explanation! i’ve been trying to land double b and i never knew to pivot the foot i always just launched straight up. i like these tutorials better than the workouts! looking forward to gumbi!
We've been doing weekly online classes released to our monthly members and students, we'll only release some tutorials here if the views do well enough. Help spread the word if you want to see more
Can you do a how to get your legs straight while doing a butterfly kick plz love your vids
You just have to consciously keep your legs straight, once you bend your knees to jump you extend them and straighten once lifting them into the air. The more height of your jump, the more time you will have to extend them.
Thanks I have been trying to figure that out for months
I know Im kind of off topic but do anybody know a good site to watch newly released tv shows online ?
@Chaim Stetson I would suggest Flixzone. You can find it on google :)
@London Kalel yup, I have been watching on Flixzone for since april myself =)
WHOAAAA THAT WAS AMAZINGLY EXPLAINED. I was feeling pretty discouraged and sad that I can’t get my handstand and butterfly kick because I’m too scared to get injured. But your video just gave me confidence tysm ❤❤❤
Thank you!! Breaking it down really helped! I was watching jade xu’s butterfly! Watch it and appreciate it!! Thanks guys!!! 💜
This is awesome! I'm always curious however about what the upper body is doing while the entire body is off the ground? In terms of core engagement?
Amazing tutorial i got both of the tricks, but i am just struggeled in how to get straight the first leg :(, i hope you can answer my comment of how i can get that first leg straight :D
You just have to focus on keeping it straight after you jump from the ground. It doesn’t have to be perfectly straight, it’s all up to individual style
Perfect tutorial
THANKS!
First trick I’m gonna learn on ground 😁👍
Get it!
Best of luck!!!
Butterfly is Awesome
It's our pleasure to give like and thank you.bcz you give something that helps us to this matter.❣️
I coach gymnastics. Use to be a cheerleader & was an awesome tumbler. Cheer is more popular in KY, than GYMNASTICS (floor, beam, uneven bars, etc). I did coach more gymnastics (beam, bars etc) for a few yrs when I lived in TN. I learned how to spot those things & not just how to spot the floor, cheer tumbling type of gymnastics.
My brother has always been into martial arts & was pretty bad ass at it. His coach back then & my brother would always beg me to get into martial arts because they believed I would be really good at it sense I had a natural athletic ability & could tumble. Even though I never got into it like my older brother, he still always would show me some Kung Fu moves. With that being said, him just showing me every now & then (one would think I would forget & not be able to do it), but there has been a few times where I have been in situations of fight or flight type of situations. And due to muscle memory, & my brain/mind storing that info, even if a certain skill was just shown to me a couple of times, I easily would do it. It's like a possible &/or both threatening incident that called for self defense activated my ass & memory of that skill. LOL make sense?
BUT back to my main point of even commenting before I rambled on...
I coach gymnastics with a friend (my boss), & sometimes when we are waiting for classes to start or after she will spot me in some stuff. The other day we were trying to find a way how she could spot me in it lol. Didn't work because I was just doing a side Ariel. THANK YOU for this tutorial.
IS THERE ANY WAY SOMEONE CAN SPOT THIS SKILL??
Ty
After puking 12 times i can confirm this is a hard kick😂
you make is look so easy
It's really dammmmmm good , thank you so so much for this tutorial ,i really got it thanks a lot ❤️❤️❤️❤️
you have the best tutorial for this kick man ❤️👌
Thanks for watching!
That's awesome 👌 totally 😀 awesome
Hello, I have a interest in learning parkour and flipping and jumping
I tried to do the butterfly kick and I don't feel like mines is all perfect. I've seen other people teach about this move.
I hope I can make mine look perfect.
Thanks.
I’m about to try this I hope I get it 👌!
Get it!! Train safe!
How kool & very helpful. I wish you guys will keep making these even if Quarantine is over :)
Thanks for watching! If these do well, we'll keep making them! Help spread the word!!
Wow , bro , thats so cool tutorial ! And your Aerial so perfect !!!!!!!!!!!
Awesome video dude I can't wait to learn this.
Hey so I see you are advanced in the b kick in Arial, do you want to take it to a Frisbee? Pasha the boss has a sick tutorial on it and you explanation of this which is needed before attempting the frisbee is right on🤘🔥
Nice!! Can you make a tutorial on the cheat gainer?
We've got a few more coming over the next couple of months!
JoiningAllMovement Awesome!! I’m looking forward to it!
Thanks ❤❤❤😊😊 bro
Soooooo cool! Awesome explanation! I've been following JAM on insta for a while now, but I don't think I've seen a post telling us about these YT tutorials there. It'd be nice to see. I'm sorry if you've already put it out; it's definitely worth sharing
Thanks for watching! We hope more people come across these over time! All of our tutorials are always posted on the JAM instagram and stories, and sent to our email list.Here's the post for this one, help spread the word if you enjoyed!
instagram.com/p/B_a4xO2Av9I/?igshid=1pniobzxyz682
When I try aerial, I am able to get my head down as possible, but my legs don't reach high, it looks horizontal. How do I raise it higher
Just have to continue to work on extending them, almost like you do in a cartwheel!
I learned this in 1 day!
There we go!!🙌
Я научился, спасибо ты лучший😘
Excellent instruction… 🙏💪
How much practice do you think it’ll take
Thanks bro❤❤❤ 😊😊😊😊
270lbs… but it ain’t gonna stop me from getting this right… might look a bit crooked but I hope I could do it
Thank you!!! :)
thank you
That was cool man :D :)
BANGERS
Hope you finally got to learn your butterfly kick Kite! Haha
JoiningAllMovement exactly 😂😂😂😂
@@kitetricking Haha much love man!
Could you do a gumbi tutorial for next week? And good video by the way
Thanks for watching! We'll slowly be releasing tutorials more and more based on how the response to this one goes!
@@JoiningAllMovement I'm sure you'll get a lot of positive reviews
@@skillazj5692 Let's hope so! Feel free to share with as many people as you want!
@@JoiningAllMovement well do
i can do the spin thing but i can't with the Jump and kick :(
The issue had in learning these tricks is my legs are not kept straight, I'm stuck with this, how can I resolve this.
You have to keep them straight yourself, once you bend your knees and jump then you must extend them yourself. Your body does whatever you tell it to, just need to practice making it extend your legs when you want to
I will become darth maul after this
I just did aerial by failing b-kick and then i started to learn😂
Here for a maul cosplay
Gonna go crazy in the pit
I remember when i was 10 years old I had a friend that trained by a taekwondo and then one time we're playing and i was running fast then jump and roll in the air and then my friend said "hey you know butterfly kick?" And i said "huh? I don't know what's that" then he said "you did that butterfly kick" and then I said "huh i did butterfly kick?" In my mind i shock of myself sorry for my grammar
💜
Much love!
First
4:47
Love how he said let the legs lead first coz of you don’t it looks like this (shows bad form) AND THATS NOT IT 🤣🤣🤣
HAHA Trickstar Tips
POV: ur learning to dodge in WuWa
I Only struggle With my second leg not Getting straight First leg goes straight second one doesnt
Just have to practice it! You got it!
wait I have a swim meet in an hour I didn’t mean this butterfly kick-
For like 25 years I've been doing what you're calling an Arial and calling it a vertical butterfly.
Let me explain how to learn Aerial trick with a little different way.
First do a simple Star trick with two hands (everybody should do that if someone hasn' t real health issues).
Then try to do Star trick with one hand, all the time try to this trick quicker.
Then try to do it with no hands, thats it.
Application in a fight: ruclips.net/user/shortsTOgcxRR_8P4?feature=share
Hi Andrew
I did practice the butterfly kick
Thanks for teaching me the basic motions
m.ruclips.net/video/6G3YwkhsjwM/видео.html
Here's mine
Though I'm not flexible so this is how high my legs can go
They're also bent so I want to stretch them out more
Though I have a hard time doing that
Good job
This is not butterfly kick 😀
I broke my arm.
My friend i beg you first how to strech and warm up properly first
I would really apreciate that
There are stretching videos on our channel!
Like if he didn't help
I cant get the second leg up it's too confusing when u explain
Ty
Thanks bro❤❤😊😊
4:28