MANA/High V-press additional exercises | B168|

Hi everybody,
here is some basic and advanced exercises I use for mana training.
The full high V press tutorial (also other basic presses) with drills and stretching tips you can find on my RUclips channel.
The hashtag #aermotiontutorial will bring you to all my exist and future tutorials on Instagram.
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Comment your questions below if you have some.
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Please tag someone you think would be interested, like and share 🙏
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#aerobicgymnastics2018 #gymnasticsbodies #manaexercises #Highvpress #mana
#absstrength #onefitnessnation #lpressturn #staticstrength #aerobicgymnasticsskills #calisthenics #personaltrainerboca #fitnessboca #trainsmart #trainwithpurpose #learnskills #B168 #skillprogressions #skilldrills #aermotion #aerobictechnique #howtotrain #tutorial #figaerobic
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Check How to high V-press / MANA / Mana B 168 aerobic gymnastics
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