Married Couple Eats a Proper Human Diet. AMAZING RESULTS!
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- Опубликовано: 16 апр 2024
- Meaningful Research + Paleoanthropological Ancestry + Common-Sense...
The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.
Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more...
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The fact that her doctor was trying to find something wrong with her blood work to give her a prescription was insane
I went on fasting every other day and eating carnivore the days I did eat and my kidney functions improved 20 points which was stage 3 to Stage 2 and my doctor didn't even ask me anything about that. all he was worried about was my cholesterol and he wanted to prescribe me repatha.
@bluzedogg that is so sad. They should have been amazed and wanted to know more and Monitor what was going on. Learning from this.
Insane? 100%. Standard practice? Yes
Keep spreading the word!
@@bluzedogg that’s so crazy. I’m glad you’re doing better
Not insane modern 'health care'!
45 yrs old, 9 kids, bad rosacea, muscle pain, joint pain, overweight, severe exhaustion…I started carnivore cold turkey yesterday.
If you ate a lot of carbs before, you may wanna gradually cut down first rather than stopping cold. But either way, best of luck to you.
@@seand1011thankfully, I was pretty much grain free already, except for homemade sourdough here and there
Warm turkey is also delicious😂..good luck....you will not regret your decision.
Now that im trying to eliminate all carbs, checking the food assortment I have 80% or more has carbs. This is mission impossible. But I have no options here I go with 50% canivore diet to start
Go all in, folks! Just do it!
Dr. Berry and those Carnivore voices like him are true super heroes.
The moment he started saying he joined her on the journey and why he did that, it is like music to womens ears!!! He gets it!! What a wonderful married couple!! 🥰
What a nice well spoken married people who still love and respect each other , how refreshing!
And that they did their diet changes together. Some couples don’t do these things together.
I just love the term he uses, “ancestral way of eating”. That is sooo true. No more packets or boxes with so called food in them. ❤❤❤
Carnivore is the only human diet
I no longer take any pills 💊
Same here! First yr age 62 keto which was great to reverse T2Diabetes, these last 2 yrs carnivore ..... excellent health, zero meds, zero pain, tons of energy at age 65! I swear Dr Berry saved my life❤
Same.
7 days without beef makes one weak.
Me too!!
It's pathetic how most doctors are just trying to treat you instead of healing you. It's all about the all mighty dollar. We need more doctors like Ken berry who actually cares and is trying to educate and help others. Bless you and your family Dr Ken berry.
Great couple. I love how they are in this together.
I have been mostly carnivore for 14 months and my wife thinks I am an idiot. She keeps telling me that people who see us who haven't seen us in awhile quietly ask her if I have been sick because I look so thin. She tells them that I am sick in the head. Yet I can run circles around all of them at 77 yeas old. These are, including my wife, highly educated people????? The attraction to pills for health and beauty rather than a proper human diet and exercise is just too compelling. My last hospital stay was in 1947, the year I was born not because I was sick. Not too many of these people can say the same or anything similar. I want to travel through my golden years with my boots on and not in a chair with wheels. They fact that is working very well for me is, in the opinion of these others, only interesting and likely due to naturally good genes and has nothing to do with healthy mitochondria due to healthy eating and healthy living.
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Same here, it's exhausting ☹️@@PudgyCurmudgeon
@@PudgyCurmudgeon That is a shame. You keep doing you! I sent this video to my hubby cuz they're a lot like we are. Hubby jumped on board with me cuz my diabetes was out of control again. I couldn't sleep, couldn't breathe well at night, itchy all the time among other issues. Been doing Carn for 2 months now and WE are sleeping like babies, hes lost 30 lbs, ive lost 15, my blood sugar is like a non diabetics now. Cut insulin in more than half. And those who sneer, I couldnt care less. I just tell em.. well Ill Miss you when you're gone! 😁. Good job Pudgy!
New to your channel past couple of weeks. Having worked with doctors for past 20 years, can see you are one of the Few Good Ones! Thank you sir for sharing your years of knowledge.
You're going to be amazed at how much better you feel.
Lipitor, bad eating, drinking and all those carbs almost destroyed my liver. Now I have reversed my Fatty Liver disease. My Alt and ast were 11 and 13 the last labs. Carnivore has saved my life. Also reversed my kidney disease and fibromyalgia and sleep apnea is gone. Pain is a 2 where it used to be a 7 o r 8 on a daily basis. My Bp and BS are heading towards the right direction and I have lost 65 lbs in the last year. But it is not even about the weight. It is about my health.
Great job!!
That's awesome! :)
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Curious to know more details about your reversal of kidney disease if you wouldn't mind? 🙂
You’re right, it’s not even about being overweight anymore. I have tried every diet out there. Carnivore is my last ditch effort to heal, but so far it’s been very difficult for me. I doubt someone with my health issues and several autoimmune diseases is going to heal very quickly, but I’ve got to give this a try, or I’ll die. I have chronic pain, too. Your story gives me hope, and I’m very happy for you!
I love what appears to be their amazing relationship! Wonderful people!
Brilliant observation. Probably a major boost for their progress.
Regenerative Ruminant Revolution.
7 days without beef makes one weak.
the opposite actually
😉😄
Meat is life...... that's why the powers that be want to force us to go to plants and crickets.....!!! Great video.
Partnership is such the key. I wish I had that, it would be so much easier. God bless you both, keep up the great work.
I also wish i had a good partner. All i got is a thorn in my side
@@dirty5141Sorry.
Agree, very tuf with 2 different choice of eating
@@dirty5141so what, you do you
50+ years of chronic pain and fatigue....all history now! Meat heals!
Wow, fantastic! How long did it take before you began to see results?
Dr. Berry, this is a great idea. Have people send in 5-10 minute videos of their experiences on keto/carnivore and how you helped them along the way. I would definitely like to see more of these down home videos and I’m sure more people would be too.
So thankful for the internet for research... I found Ken Berry that way myself❤❤❤
Me too. Completely changed my life. It seems to fix everything.
Congratulations! Wishing you both continued health and happiness. Well done Dr. Berry!!!
i noticed, when i was vegan I had a "us vs them" mentality,
but now recovering from veganism now on carnivore. Now i only feel like its the proper human diet.
What was your health like on the vegan diet versus now?
@@timsolomon8352 Yeah I struggled with headaches, nausea, shaking, HIGH and hard heart rate followed by vomiting on a by weekly/monthly basis, terrible. i ate organic mostly, veggies beans nuts, no eggs no meat. i did the elimination diet thinking animal products was the issue,(HUGE MISTAKE). 4 months on carnivore ZERO headaches ALL positive effects. first week on carnivore Girls started noticing me more after years of no contact. thats my story, thanks for asking. again i now believe carnivore is the proper human diet.
Congratulations on your health. Also, for admitting vegan wasn’t right. Not many can do that. All the best!
Dr. Berry the best doc on RUclips. I started 2 months ago and I feel much better. My pain and chronic migraines have improved.
I am having arthritis problems in my hands neck and back - starting carnivore today to see if I can control the inflammation ! Thank you for your info Dr Berry!!!
Be sure to get enough salt. You are going to lose a lot of water weight and with it salt.
Great video. Yes my husband and I both started together. 1 year mid May!🥩love all the great things that have happened to you two. Keep sharing your story. You still have healing to go and those others things could heal!🙏Real out to DaveMac zero carb life or Homestead How. We need to hear more for you two! Thanks!!!
Amen, what a testimony!
Started a carnivore diet 2 years ago. All my numbers went into the normal ranges. My doctor was amazed. Much like this video prior to that I thought eating vegetables was good only to find out I had a oxalate kidney stone. That was the beginning of my journey to a carnivore diet with Dr. Barry. My weights been fluctuating so I am tiring to implement intermittent fasting of 18/6 and move eventually to20/4.
It's sad that our Drs are "amazed"....mine still skeptical even with my amazing results 😞
Had a doctor once look at the labs and say "your cholesterol is TOO LOW!! We need to do something about that!!" When asked "what can be done?"he shrugged and walked out the door. 😂😛🤣
Do you eat only grass-fed meat ?
I think if you’re gonna eat a carnivore diet you probably have to know the source of your me hopefully it’s Farm to table. And of course that would be Grass fed & organic!
I don’t think Carnival works for everybody but when people try it it works for them and they should do What works for their body
Such great news and fantastic role models!
Great video. My Provider said last week that patients like me is bad for business. We both laughed but I knew it was true.
Im going to go all in. My weight in my 30s was 135 lb and at 5ft 8in I felt great, at 68 I am now 195lb , feel tired, aches and pains, dont sleep well, and have trouble doing anything. Tried cutting back on carbs, for me it needs to be all in. I remember being on the Atkins diet for a few weeks quite a few years ago. It was to lose weight for an event. It worked well. Have watched Dr Ken Berrys videos and others and now its time. Have weighed and measured in. Am quite excited about this journey.
Remember that weight loss can be slow when we’re older and we have more healing to do. Healing comes first, and later weight loss😊
That was a great testimonial interview with this couple. And the results of changing the diet and eating habits.
So thankful my husband is also on board this with me. It would be so difficult otherwise.
Really cool to hear how you partnered together to help bring healing, and so glad to hear that many of your symptoms have improved. Congratulations!
Im 71 retired lineman diyer. Just found this and subscribed. Im type 2 diabtic taking metformin 1000 a day got try something different.. 7.4 A1C very hard to eliminate carbs but will try. Started 1 week ago . Eggs, meat,cauliflower, asperiques etc. Will give an update. GOD BLESS
Yay you!😊 Glad you’re going to take good care of yourself. 🌝
How are you feeling, about 5 weeks in?
I'm 77 and do keto but no oxalate veg. I've retired 6 meds (and 40 pounds) and feel so much better. Bacon and eggs mid to late morning. Meat or fish with dinner and a small amount of veg.
Your relationship gave me goosebumps!
Great story! God bless them and Dr. Berry for posting this video! Truly Amazing story!
Praise be to God!
Amen!
Amen!!!!!
Love them!!! Thanks for sharing your story! All the best for you both!❤
What a sweet testimonial.
Doing great with Keri so far! Thanks Dr Berry
Thank you for sharing with us.
Great stuff 🙌
Wow! So well done! ❤
Fantastic ! Well done to these lovely people. My wife and I are both 🥩 eaters, it’s good to work together.
PAU! Pau means done in Hawaiian!
That’s awesome and very encouraging for me today, thanks for sharing.
Good on you guys! And the high LDL has now been shown to have a positive correlation with long life.
Wow! ❤. Inspirational. Best of everything to the both of you. 🎉
Excellent video! Wonderful to hear!
DR BERRY... This is where it's at! We all LOVE hearing the life saving info you give us and want to continue hearing you but you should throw these kinds of success videos in the mix as often as you can so anyone in doubt can hear these testimonials..... the proof is in the beef ❤tysm
I Love you All!
This is wonderful!
@KenBerryMD thanks for all the advise and great information for us to change our diet and get healthy. Love to hear your input on eating the skin on chicken and fish. 🥩
Love Doctor Berry and Neisha!
5 days on carnivore and I'm starting to feel life return to my aching body.
ok here we go .. im at 371 ... 54 age...male starting the carnivore diet 4/30/2024 for life..DR Baker and DR Berry have gave me alot of info. read alot of post from people too..and i tested it out for 90 days..lost 25 pounds from 396 to 371...i lowered my a1c from 11.8 to 8.5..i had my 54 bday so i went off for a week..tasting my final good byes to things i enjoyed eating the most..im a food addict..emotional eater...lost my father caused me to put on 150 pounds..then i lost my soul mate..my dog little lady..now i find myself trying to be there for my mom.. she has been what keeps me going..knowing i will put her above all else on this planet..wanna thank you . DR Baker and DR Berry
Thank you Dr Berry
May God continue protecting you and your family
Dr Ken...I only trust you. I went on keto back in 2018 to help my pain from lumbar and cervical degenerative discs and myelopathy to avoid surgery. It's helped for a LONG TIME. But now my limbs tingle, and I've fallen several times this year for no reason. I'm only 53 and have an active lifestyle. Is it really as serious as I'm told? Should I worry if I don't have surgery? Will I be paralyzed? I'm scared of cutters but I'm scared of wheelchairs too! Thanks so much ..
Hi! Have you tried fasting? It's amazing for healing!
Thak you Dr Berry for helping thousands of unhealthy people to achieve better optimum health, myself included of course.
Wonderful
Great. Video.
Inspiring!
Wonderful 😊
Excellent thanks very much 😅 kudos to you both ❤
Happy for you two 🎉🎉
All power to them both.
Hello from Australia ❤
A good doctor will get to the root of the problem. Nutritious 🥩 is the only way for me going forward. ❤ stories like this, many thanks! 🤗
Kudos to this couple that stayed the course to find the right food types that work for them. This once again illustrates that while we are all humans we are not all biologically or metabolically the exact same and slight variations iIn what you eat may have to be adjusted to find your healthy lifestyle. They kept trying and didn’t give up and just take pills. What a wonderful couple.
Lovely couple
Man, I wished my husband would do PHD with me.. but he's a vegetarian..
Lead by example......not words . Compare labs after a yr.
show your husband intro vds on channel Steak and butter gal (who was a sick vegan for 6 yrs), Nutrtion with Judy (who was a sick vegan for 12 years and Earther Academy (who is a doctor and was a sick vegan for 15 yrs) ALL SWITCHED TO CARNIVORE DIET AND HEALED.
He'll increase testosterone if he goes carnivore and you'll see changes
Wow! What a wonderful couple! I could listen to them for hours!
I love this: real people telling their story! I hope to see more of this! ❤
My hubby has lost 44 lbs n I’ve lost 12 since last October 1st … Carnivore for him n Ketovore for me … We feel great … 😊
I'm on day 3 of carnivore after 2 months of low carb diet. Doing ok, lost 4 pound already and noticed I'm not bloated. I've heard the stories about having the craps though, bit worried about that 😄
Great couple.
It’s very hard when no one in your family is willing to try, I struggle to stick with it
Same here. Everyone wants to eat bread and pasta and lots of junk food in the house....too much temptation. They keep telling me eating a little carbs won't hurt me....very frustrating 😢
Why not join a support group?
Here are some ideas for you…
Sugar and Carb Addicts Anonymous (SCAA)
Kelly Hogan
5 Minute Body
Steak and Butter Gang
There are others . You could do an Internet search for keto, low-carb or carnivore support groups.
Never overlook the massive benefits of prolonged fasting. Amazing results, not really, it's much like running a petrol vehicle on diesel then running it on correct fuel- it works.
Wonderful interview. My heart is full of joy for you!
The no pain ❤ Only 3wks in and over a decade of pain is gone.
I thought they were describing my journey with food and different diets. That was totally me. No more. Im here to stay.
I just got the book Common Sense Labs by Dr Berry and Kim Howerton. It’s SO good! Prior to this I was always taking notes while listening to Dr Berry discuss labs on videos. I’ll still take notes because I’m a nerd that way but the book gives full explanations I can understand. Does everyone know about this book?
Melissa and JD, and other interested carnivores can eat a delicious satisfying carnivore diet. We are blessed to have so many wonderful creative carnivore (and keto) cooks on RUclips. Chris cooking Nashville taught me to make carnivore ‘ mashed potatoes’ , ‘refried beans’ and I’m still learning. Maria Emmerich is another. There are So many others. And they all talk about Dr. Berry!
❤🎉that’s great!!
Hey guys
Meat is always YUM!
Do they have a channel? How do we find it?
Read video and testimony, JD and Melissa. I also live in Las Vegas. Can you recommend a good doctor here?
You can internet search for “ find a keto (or low-carb) doctor near me.”
There are several major websites that post lists of doctors.😊
I'd like to hear more about what people are actually eating on this diet, thinking about starting this but not sure where to begin.
In each of Dave Mac’s videos he asks his guests what they eat in a day and how they recommend people get started with Carnivore. So if you watch more of these videos, you will hear how different people do the carnivore diet.
I need the mineral drop and cannot find them easily. Can you help?
been 35 days on strict carnivore and i never felt worse... no saliva /dry mouth every muscle aches mostly kidneys and lower back ..my finger tips are numb and constant ringing in my ears ..oh yah and heart burn and am still squirting yellow every time i use the bathroom ..i bought a 1/2 grass fed and finished cow ..eggs ..cheese ..water and electrolytes packs ..going insane !!!
Get off the diet completely and see if matters change. If not, you have other issues! I'm 14 months in and feel great !
That sounds terrible. I hope you are feeling better now. ??
day 52 its better then it was but still struggling along feels like im starving myself to death ..oh well lost 40 lbs just sitting on couch :)
@@cynthiamccullough3718
Did Carnivore help with her Kidney problems?
Can anyone share the medication she was on that caused liver issues?
Dr Berry your suggestions on healing thyroid eye disease and hyperthyroidism?
Check out his videos. He’s got a video on just about every issue, and I’m sure he has one on thyroid. Neisha, his wife, was able to reverse Hashimoto’s symptoms with a meat-heavy diet.
Go to Dr. Ken Berry’s RUclips channel. If you watch his “live” videos, you can ask him questions.
He has posted many videos about thyroid and hormones that you can watch .
What's with the diamond?
That is so great. I can't seem to loose weight but have gained 10 pounds
I'm a 64 yr old male who is a 3rd generation Diabetic. Both my grandpa and my dad had diabetes and both died from complications from it. Both started off as type 2 and graduated to type 1 insulin dependent. I was diagnosed last November with type 2 and have been on Metformin 500mg twice a day ever since (1 tab in the morning, 2 tabs at night). I lost 50lbs since then (eliminated all sugars from my diet and tried to find as much KETO foods as possible. Had a A1c 12 in November last year and was 6.6 in march of this year. I average between 80 and 125 test results daily ( test twice a day). Because my diabetes is most likely inherited, is there any real chance to reverse it? thanx.
I already have really high hdl, ldl and triglycerides and many autoimmune issues. I'm concerned about raising these levels if i go totally carnivore. Any advice it there? 🙏
What if we eat the mediterranean diet? Yum😅
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Would love to know how she healed her liver. I’m having the same issue with the medication I’m on for MS.
Carnivore diet
Carnivore... Look it up on this channel!! Binge watch Dr Berry . I still do after 3 yrs watching him and his wife Neisha
@@angellollar1083thank you. I should have clarified. I’ve been carnivore for over 3 years and I don’t cheat, but my liver is still affected by the MS meds I’m on. Was just curious if she did anything extra. It sounded that way to me.
The liver is literally the most regenerative organ, so carnivore will do it. Fasting will also help. No alcohol, no fructose, as both are processed by the liver. And stop taking the meds. And both carnivore and fasting will help with the M.S., as well. Oh, and the fat from fatty red meat also helps.
Been doing mostly carnivore for 3or4 months, dropped 15 pounds, but i can't lie i miss some of the other foods, but i need to lose 20 more pounds to be at a normal weight level for my height, and i do feel better with less joint pain. It is healthy
I have MS and started keto/low carb 5 yrs ago after my 1st major flare up. I am wanting to give carnivore a real try to heal up more of the damage I have. TY for sharing!! 🎉 Do you have more info on your website?
Dr Ken Berry’s RUclips channel has a very large playlist on how to start with the proper human diet (Carnivore).😊
@@pdxoregon1 thank you!
Hi Dr Berry. I had bloods done (31yo male).
Cholesterol: 5.3 mmol/L
HDL: 0.8 mmol/L
Non HDL: 4.5 mmol/L
Triglycerides: 8.1 mmol/L
What do you propose I do?
Go to Dr. Ken Berry‘s RUclips channel.
If you go to his “live” RUclips sessions. You can ask him questions.
Please explain how to heal the liver
You might watch some of Dr. Ken Berry’s videos about the liver.😃
Dr Ekberg and Dr Ben Bikman also also have great RUclips videos about healing the body with keto and Carnivore