Top 50 Reason आपको पैदल क्यों चलना चाहिए ? सौ साल तक भी शरीरके सारे अंग स्वस्थ रहेंगे MadhuChoudhary

[@rameshchokkanhalli331]

Yes madam
I agree with your statement.
I actually started walking at the age of 43yr when lipid profile of blood showed higher cholesterol and tsg.
So walk from today. You also feel some of changes what madam has stated in video.
Jai Hind Jai Jawan Jai Bharath

[@fattesinghraojaysingraojad8249]

Walking in proportion to weight, kitana steps/ km karana chahiye? Aapase basically sahamat hoon..at 75yrs age I walk average 4500 steps minimum per day.thanks for motivation to all🙏🕉🌹

[@vikramsinghyadav8665kanhanasa]

बहुत ही अमूल्य जानकारी आपके द्वारा प्रदान की जाती है दीदी। लाखों रुपए खर्च करने के बाद भी ज्ञानवर्धक एवं सेहत वर्धक जानकारी प्राप्त नहीं होती। हमारे यहां के डॉक्टर मरीज को यह नहीं बताते हैं कि आपको क्या करना चाहिए और क्या नहीं करना चाहिए। और क्या खाना चाहिए और क्या नहीं खाना चाहिए। यदि यह बताने लगे तो आधे मरीज वैसे ही ठीक हो सकते हैं। आपके द्वारा संपूर्ण जानकारी प्रदान करने के लिए आपका बहुत-बहुत धन्यवाद

[@robbintanwar4964]

Yes...absolutely ji...Jai Hind🇮🇳💪👍

[@rameshsharma1398]

मधु मैडम जी, पैदल चलने के इतने ज्यादा फायदे तो आज तक किसी ने नहीं बताये। बहुत धन्यवाद।

[@SafaltaSutra]

निश्चित रूप से यह जानकारी सभी के लिए बहुत ही उपयोगी है।
धन्यवाद।

[@YogJourney]

My pleasure

[@vinaysanju2038]

पैदल चलने का अद्भुत लाभ है यह बिन मोल है सिर्फ रोजाना चलने कि जरूरत है।

[@bhanwarsinghshekhawat7751]

🙏 THANK YOU MAM 🙏 AABHAR

[@YogJourney]

Welcome

[@ganeshraojinaga6602]

Aapne thik kaha paidal chalne se sareef swasth rahta hai thank you mam

[@shaikhabdulqayyumraj1354]

Good information

[@YogJourney]

Thanks

[@anjalirani9572]

Thanks a lot of Madhu Chaudhari ji I am speaking Raj

[@aaradhyamalla6802]

बहुत सुंदर बहुत सुंदर थैंक यू वेरी मच आपको बहुत बहुत धन्यवाद

[@rattanchand-hellwig7772]

dhaniyawaad ji

[@jayantilalagrawal6036]

नमस्कार दीदी। वॉकिंग वाकई बहुत अच्छी एक्सरसाइज है

[@brahmanand7999]

बहुत बहुत साधुवाद शुक्रिया बेहतरीन तरीके से जानकारी दी है।

[@SonuKumar-hw8im]

good madam ji aaj hi shuru kar di sar 👍👍

[@harshbhasin8679]

Madam mai daily walk karti hu mai diabetic hu aaj maine 13000 steps kare h aapki her video dekhti hu aur follow karti hu Thanks a lot for inspiration

[@YogJourney]

Great keep it up. Stay healthy

[@sigmamale2098]

How much are your fasting sugar levels??? Diabetes is reversal u just have to change ur diet

[@jayantnagarkar1018]

Nice information .

[@pramodbhore2692]

ये माहिती देने के लिये बहोत धन्यवाद आपका दीदी।

[@anandiyadav4269]

बहुत शानदार जानकारी स्वास्थ के लिए

[@हँसतेक्योंनहीतुमग्रुपअशोकराजा]

Aadrniy ji Namaste, Radhey Radhey ji,
Bahot hi shudh or healthy Sandesh,
Aise hi Sandesh ki jarurat thi muje me vitamin B12 ki kami ka shikar hua hu, Doctor ki Davaiya le rahu, or aap Dwara batai bato ka bhi ab Laabh Avashya loonga, Dhanyavad 🙏🌹🙏🌹🙏🌹

[@dharmindermullanpuri]

Thanks Madam for Important Information and looking good .

[@pratishpandey3185]

aadhe tanson dur ho jate hay walk say vary nice vedeo

[@---bk2hj]

RADHE RADHE JAI JAI RADHE

[@kailashnarayansen1581]

Thanks madam
Bahut thik jankari hai

[@julletcharlies7794]

maray mam Naman Naman ji

[@friendztips3801]

Mam bahut achcha motivate karti hain aap mujhe achcha laga

[@YogJourney]

My pleasure

[@tirthachettry9782]

sachhi bat hai

[@nirajshukla6819]

Thanku

[@dichoklama1166]

Thank you mam your great video 🌷🍀🌷🙏🙏🙏

[@pawankumarchauhan5691]

आप सही बात कह रही हैं

[@YogJourney]

Thanks

[@vijaykolhe378]

सचमुच दिदीजी आपणे बडी विस्तारपूर्वक से और शास्त्रयुक्त तरिकेसे जाणकारी दियी हें. आपका बहोत बहोत धन्यवाद👌👍

[@kisanrathod7120]

VERY GOOD MAM. THAN.S.

[@krishnakundankumar8908]

Bahut accha laga

[@DineshMakwana-wo6to]

Thanks

[@lakshmicanth6338]

Thank you so much 🙏

[@rajenshuka6195]

Very very thanks for this video

[@arupbanerjee2621]

Very much helpful to our daily life👍

[@YogJourney]

It's my pleasure

[@gulfampathan1279]

Aslam alaikum Madam bahut hi acchi jankari dedi madam

[@YogJourney]

My pleasure you liked it! Stay blessed

[@Ashishkumar-zb6ve]

Very good... Ji

[@ravimate8106]

Sure mam thank you

[@bharatsinghbhadouria894]

Yes it's very good

[@sudamchandrasaha584]

Many thanks for no -1 remedy.

[@jigneshparmar8294]

Bahut achha

[@mutanpandey1749]

Bahut hi achchhi janksrion se bhri video

[@vijayverma-ww1wk]

Madam,liked this highly useful , motivational vdo jee 👍

[@YogJourney]

Thanks for liking

[@sudhakarmore7817]

Very correct

[@deepalibangari9979]

Very nice information ma'am.thanks a lot

[@YogJourney]

Most welcome 😊

[@rajaramgaikwad7542]

धन्यवाद धन्यवाद.

[@jeetughuman572]

Yes mam you are right Thank you so much mam🙏

[@YogJourney]

Welcome

[@mohdarifrizvi500]

Shukriya mam

[@pravinjoshi7130]

Good information I walked daily 2hours

[@rampalsingal7944]

बहुत बहुत अचछा हो

[@omprakashtiwari3407]

Well .

[@rahul4job]

So perfect, very true chalenge toh chalte rahenge

[@parmjitsinghgill4226]

Madhu ji mere.lai good imformation Good job..sat sari akal

[@YogJourney]

Stay blessed

[@narvadeshwarmishra9010]

आतिसूनदार आप का बिचार लागा 🙏🙏🙏🙏

[@shaikhabdulqayyumraj1354]

Good information mam thanks

[@YogJourney]

Welcome

[@harvindersingh4284]

Good ji.

[@minhajurrahman8127]

Bahut Achchi jankari hai shukriya mam

[@YogJourney]

My pleasure

[@neelammishra225]

Ji mam bilkul sahi kha aapne bahut fayde hai mai bhi chlati hu roj

[@Supertechedu]

Very nice

[@dineshsrivastava208]

Thanks Madam

[@YogJourney]

Welcome

[@Mr.spiritual1455]

I love my evening walk.I think this simplest exercise is enough to take care of health and its very enjoyable as well.I have experienced all the benefits mentioned in the video .Thankyou🙏

[@YogJourney]

Great! Keep it up

[@mohmmedsaleem130]

Thanks a lot, really true

[@gurudristhig.khistorydr.vi7887]

मैम आपने बहुत सुंदर सलाह दी मैं आज से ही पैदल चलना शुरू करूंगा

[@haribhalerao458]

100/- एकदम बरोबर आहे.माझे एक डायबिटीस महिन्यात नॉर्मल आले.उंच डोंगर एक महिनाभर एक तास चढा.

[@sanjayhiray5431]

खूपच सुंदर व माहितीपुर्ण व्हीडीओ, धन्यवाद ताई

[@YogJourney]

thanks!

[@sanjaykumarsingh7670]

BAHUT BADHIYA MADAM

[@amarjitkaur4315]

Veryyyyyyy Exilent Information 👍👌👌👌👌❤️❤️❤️❤️

[@YogJourney]

My pleasure

[@jagannathlembhe3899]

खुपच छान व खरी माहिती दिली. धन्यवाद.

[@YogJourney]

Thank you very much

[@ShivkumarYadav-hv4hn]

बहुत सुंदर योग दर्शन

[@YogJourney]

Thanks!

[@shrikardwivedi3905]

बहुत सुंदर

[@YogJourney]

Thanks!

[@beantbrar8385]

Good mam g

[@jayantkarvat5591]

VERY VERY GOOD
MADHU VAHENJI

[@fiaaso1019]

Hello ! Mam this is P C Soni frm Lucknow.Very nice video Madam! Keep it up. Yes! Your video is very useful and inspiring.nowadays people are suffering from so many diseases like anxieties depression etc. early morning walk is very useful to them. Every one enjoying this video must follow the tips given by you ! God bless you

[@bhaskarsuryawanshi4660]

चलना ही शरीर और मन को मजबूत कर आराम से जीवन व्यतित करना है

[@YogJourney]

right

[@deepakaggarwal9214]

Love you Ma'am

[@balwindersingh1124]

Very good 👍

[@nanakchand9868]

Thank you very very much for your valuable advice 👍👍🙏🙏

[@YogJourney]

My pleasure

[@mukeshscott3538]

Very nice information. Thanks

[@YogJourney]

Thanks for liking

[@sheshnathpandey1228]

बहुत सुंदर। मैं पहले से ही आप का अनुयाई हूं।

[@YogJourney]

Stay blessed

[@rsrawat4280]

BAHUT ACHHI JANKARI.THANKS.

[@YogJourney]

Welcome

[@kajaljha4652]

आपने सही कहा।

[@ajitpatel120]

Absolutely 💯 correct ✔️ Dear Mam...

[@YogJourney]

Stay blessed

[@gajananshirke5827]

Very fruitful information.Thanks.

[@YogJourney]

My pleasure

[@nooruddinpanjwani8573]

Very good informative video.

[@YogJourney]

My pleasure

[@harishkataria5912]

Thank Madam for nice information.

[@niteshraajvoice1863]

Very beneficial information for all....I started my regular walking in the mornings late in my life...but I hope it will help me in the future....Thanks for the information.

[@YogJourney]

Definitely it will.. It's never late

[@amitpanchal9822]

ખૂબ ખૂબ આભાર,🙏🙏🙏

[@lokeshavasthi9483]

I agree your advice

[@puntsogangchuk7020]

Thanks for your advice🙏🙏🙏

[@YogJourney]

My pleasure

[@rajeshture7120]

You are exactly right madam, Walking is healthy medicine for our healthy lifestyle.....

[@gurbachansingh1191]

Very useful video
Thanks so much

[@YogJourney]

Most welcome

[@jasbirsinghkanwar6750]

Madam ji thanks for time to time video on health tips.

[@YogJourney]

My pleasure

[@arvindpatil1792]

बहुत बहुत उपयोगी वीडियो।। बहुत बहुत धन्यवाद और बधाई हो।।

[@YogJourney]

Thank you so much

[@kamalgovindanikamal7974]

Ryt mem

[@VinodPandey-jl3hc]

Very nice 👌👌👍👍

[@prakashmohite6348]

Excellent, Rest for while & walk for miles

[@shashishekhar4695]

Thank you

[@YogJourney]

Welcome

[@sujatakunkerkar8301]

अप्रतिम

[@rcarora7130]

Very nice...

[@SanjeevKumar-gy9xm]

Super Grand vlog Sanjay

[@YogJourney]

THANKS!

[@wahajulhaq]

Walking is the greatest therapy۔۔ Thanx for such a great health guidance۔۔

[@YogJourney]

My pleasure